Wrestling Mindset

Rules Change, Mindset Remains

April 24, 2023 12:35 - 17 minutes - 26.1 MB

Change is inevitable, we can either focus on it, or learn to adapt to it. Wrestling Mindset founders Gene and Jeff Zannetti talk about the new rule changes for college wrestling and how to focus on implementing the new rules into your training to get ahead Timestamps: 0:29 - what are the new rules? 1:05 - what to focus on? 9:13 - Valentin clinic 14:35 - Joe Desena meeting 16:48 - Lough Derg Three-Day Pilgrimage Hosted on Acast. See acast.com/privacy for more information.

Spencer Lee US Open Mindset

April 17, 2023 09:00 - 14 minutes - 21 MB

Breaking news, Spencer Lee is wrestling again and is entering the US Open. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about expectations fans have from their wrestlers and what an important role mindset plays so you don't buckle under the immense pressure. Timestamps 1:34 - hardest part of college wrestling is the mental part 3:11 - fan driven mentality and expectations 6:11 - don't make the fan mentality worse Hosted on Acast. See acast.com/privacy for more info...

Developing the Predator Mindset

April 10, 2023 09:00 - 24 minutes - 35.6 MB

Looking to win in sports and life? Wrestling Mindset founders Gene and Jeff Zannetti talk about their best selling book, ''Developing the Predator Mindset''. This week they are tackling the introduction, providing interesting commentary and useful tips along the way. Grab your copy today at the Wrestling Mindset website or Amazon. Timestamps: 1:15 - Gene reads Introduction 6:09 - Diving deeper into the Predator Mindset 13:28 - Misconceptions about the Predator Mindset 17:05 - Effort, A...

Why Wrestlers Need to Take More Initiative

April 03, 2023 11:23 - 21 minutes - 31.1 MB

It's time to take initiative in your wrestling preparation and career. This week, Wrestling Mindset founders Gene and Jeff Zannetti talk about the importance initiative plays in developing a proper mindset as well as the opportunities that come from taking charge of your career and life. Timestamps: 2:45 - Taking initiative as a wrestler, coach and parent 5:16 - Information 7:32 - Opportunities 11:23- Humility and White Belt Mentality 12:30 - Viewer question of week: Camps or Tournamen...

The Mind behind NCAA Champions

March 27, 2023 09:22 - 21 minutes - 30.6 MB

Learning the mindset of champions. This week, Wrestling Mindset founders Gene and Jeff Zannetti, break down interviews of NCAA winners. They discuss how to get an inside look at a champion's mindset, and also, how mindset coaching is becoming more prevalent and even necessary in order to win. Timestamps: 2:04 - Andrew Alirez "Character" 3:26 - Matt Ramos "Mental Reps" 10:15 - Vito Arujau "Worked on Mental Game" 14:08 - Cael Sanderson "Just a Game" Hosted on Acast. See acast.com/privac...

NCAAs Never Get Easier

March 20, 2023 15:04 - 27 minutes - 25.3 MB

Wrestling Mindset founders Gene and Jeff Zannetti recap the 2023 NCAA Championships. Topics include: - Should Spencer Lee have wrestled back? - It doesn't get easier- Lee, Yianni, Fix, RBY - How did Vito and Starocci dominate? - Aaron Brooks perspective - Wrestlers in Business network social - Mindset Training an "Imperative" with Poway and Coach John Meyers Hosted on Acast. See acast.com/privacy for more information.

Empty Promises

March 14, 2023 13:07 - 12 minutes - 18.4 MB

The postseason is over, and it's time to evaluate what happened and prepare for what's ahead. Wrestling Mindset owners Gene and Jeff Zannetti discuss ways wrestlers can follow through on their intentions for the off-season and how they can avoid all those empty promises. Timestamps: 00:40 - empty promises after the season 05:03 - accountability 06:00 - action plan 09:10 - evaluate your season Hosted on Acast. See acast.com/privacy for more information.

Training Youth Wrestlers

March 06, 2023 10:00 - 38 minutes - 54.9 MB

What does it take to build a champion? This week, Wrestling Mindset owners Gene and Jeff Zanetti discuss in depth how parents can help teach their kids about having the right mindset to enjoy wrestling or any other sport, and not just be in it for the wins. Timestamps: 2:06 - keeping it all in perspective 7:02 - cutting weight 11:46 - skill development 18:53 - long term wrestling development plan 21:20 - competition for youth wrestlers 32:40 - mental training Hosted on Acast. See ac...

Relaxing under Pressure at a Tournament

February 27, 2023 16:49 - 19 minutes - 28.4 MB

It's the most wonderful time of the year, and all the championships are in full motion. Gene and Jeff Zanetti offer tips to combat stress and stay level-headed during the post-season. Also, keeping their year-long promise and reminding wrestlers that ''it's just another match." Timestamps: 1:22 - Don't change anything 4:32 - Combat negative thoughts 8:03 - Energy management 12:09- 5 Minute Rule 14:08 - Black box technique 17:19 - Body language Hosted on Acast. See acast.com/privacy ...

Post Season Peak Performance

February 19, 2023 10:00 - 36 minutes - 52.6 MB

It's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance! Timestamps: 1:28 - Keeping things in perspective 7:15 - Treat it like any other competition 12:22 - Off the mat 13:50 - Mindset Principle #1 18:04 - Accepting vs judging your feeling 29:00 - Recharge your battery in between rounds 32:14 - Clarity in technique and handling ne...

Parenting the Postseason

February 13, 2023 10:00 - 26 minutes - 38 MB

The post-season is here! Parents- are you doing your best to help fuel your kids for success? Wrestling Mindset owners Gene and Jeff Zanetti share ways on how parents can properly help their wrestler navigate the post-season. Timestamps: 0:48- Don't make it special 1:46- Don't talk too much about wrestling 2:31- Make sure your emotions match your words 4:16- Gratitude and perspective 5:35- Love and support for the right reason 8:03- Focus on effort and outcome 11:13- Don't talk too m...

Competing with Injuries

February 06, 2023 10:00 - 32 minutes - 46.7 MB

You can't wrestle well without getting a few minor or severe injuries along the way. This week, Gene and Jeff dive into the importance of rehab and prehab to prevent and recover from injuries. Tune in now to learn how to get back to peak performance after a long recovery and setting a plan of action for success. Timestamps: 0:27-Hurt vs Injured 2:00-Rehab and Prehab 8:40-Create a new action plan 16:10-Kyle Dake story 22:53-Other athlete's success 25:54-No excuse to lose 26:30-Check ...

Are you Having Fun this Season?

January 30, 2023 10:00 - 25 minutes - 36 MB

Wrestling is hard enough, but it's even harder when your heart's not in it. Are you actually enjoying the work this season? Listen in for some methods to help you make "fun" be one of your goals. Timestamps: 0:57 - Red flags that your kid isn't enjoying the season 4:06 - What does having fun have to do with it? 12:06 - How to have more fun 18:48 - Make it a goal to have fun 19:52 - Wrestling is hard, how do I have fun? 23:13 - Hiring Mindset Coaches Hosted on Acast. See acast.com/pr...

How to Wrestle More Aggressively

January 23, 2023 10:00 - 35 minutes - 50.6 MB

Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us! Timestamps: 01:39 - Develop a Prematch Routine which includes drilling 09:16 - Develop an "Alter Ego" 19:59 - Focus on your Strengths 23:07 - Practice more Aggressively 27:19 - Weight Cutting? Hosted on Acast. See acast.com/privacy for more information.

Overcoming Self-Doubt

January 16, 2023 10:00 - 32 minutes - 47 MB

Wrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge! 0:50 - Warning Signs of Confidence Issues 5:56 - Focus on strengths 11:07 - Past performance success 13:24 - Building confidence thru other people's performances 17:51 - Improving Body Language 23:23 - Accept your thoughts on match day 30:08 - Hiring Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

Surviving the January Grind

January 09, 2023 10:00 - 35 minutes - 50.7 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season! Timstamps: 4:05 - Is the season too long? 7:47 - Have a plan 15:35 - Train your Mind. Talk with someone about your struggles 16:35 - Practice with a purpose. It can't be routine 21:00 - Focus on what you enjoy about workouts, duals and tournaments 28:38 - Develop a Recovery Plan 32:28 - NWCA Career Fair. Wrestlin...

Winter Break Weight Cut

December 26, 2022 10:00 - 31 minutes - 45.7 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season. Timestamps: 3:15 - Nutrition Hierarchy 6:19 -Tips and Strategies for Weight Management 22:40 - Illusion of Choices 29:51 - Looking for Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

How to Evaluate Early Season Losses

December 18, 2022 10:00 - 31 minutes - 29.2 MB

Wrestling Mindset owners Gene Zannetti touch on how you should evaluate early performances and losses this season! Learn how elite athletes such as JB and Yianni handles it and understand what to focus on and what not to focus on! Tune in to learn how to evaluate your performance properly! Timestamps: 1:43 Elite athlete early losses JB, Yianni, Max Dean 5:00 Is it better to be undefeated or battled tested? 13:30 What not to focus on 18:54 How to Evaluate Matches effectively 19:57 Wrest...

All I See is Gold

November 29, 2022 12:15 - 14 minutes - 20.6 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about the most successful United States wrestler of all time, Jordan Burroughs after he makes American wrestling history by becoming a 7x World Champion. Timestamps: 1:51 - Jordan Burroughs Mindset and Perspective 4:48 - Duty and Obligation 8:00 - Dealing with Pressure and Fear 10:01 - Going after Challenges Hosted on Acast. See acast.com/privacy for more information.

Keystone Classic- the Myth and the Legendary

November 18, 2022 14:03 - 15 minutes - 23.1 MB

Keystone Classic- the Myth and the Legendary Meet Wrestling Mindset Co-Founders Gene and Jeff Zannetti at the PRTC Keystone Classic this weekend at the University of Pennsylvania. Both Gene and Jeff were former Penn wrestlers and finalists at the Keystone Classic. On Sunday, November 20th, The Palestra on the campus of the University of Pennsylvania will feature live NCAA Wrestling action! Our partners at Drexel and Penn will be competing in the 26th Annual PRTC Keystone Classic. Wrestling...

Building a Champion with David Carr

October 17, 2022 18:18 - 17 minutes - 16.6 MB

Wrestling Mindset owners Gene Zannetti chop it up with NCAA Champion, 2x All American, 2x Big 12 Champ, NWCA Scholar All American- David Carr about his upbringing and how mental toughness plays a role in his confidence. Tune in to get an inside look at David's Mindset! Timestamps: 0:26 - Man of Faith 3:26 - Growing Up / My Dad (Nate Carr) 8:26 - Confidence / Relaxing Under Pressure 11:20 - Visualization / Meditation 12:39 - Good Lessons That You've learned Hosted on Acast. See acast...

Why our Kids should Wrestle?

October 10, 2022 16:26 - 38 minutes - 54.5 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about Cael Sanderson's list of 10 reasons why his kids will wrestle. Tune in to learn the benefits that will help your kids in not just wrestling, but in life! Timestamps: 2:34 | 1- Foundation Sport 5:57 | 2- Fun 9:28 | 3- Exercise 12:06 | 4- Self-Confidence 16:48 | 5- Self-Defense 18:46 | 6- Humility 24:24 | 7- Respect 26:43 | 8- Self-Discipline 30:05 | 9- Roadmap to Success 30:39 | 10- Toughness Start 1-1 Coaching- https://ww...

Youth Wrestling Camps

August 08, 2022 21:00 - 20 minutes - 30.3 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about the nitty gritty of youth wrestling camps. Summertime is a great time to get your kids into youth wrestling camps, but what should be the main things to look out for? Listen in to find out! Timestamps: 2:18 - Building a Community. "It takes a village" 10:05 - Kids needs Heroes 10:18 - Friends and Fun 12:28 - Learning to Work Hard 13:43 - Learn by games 16:54 - Develop their minds at a young age Learn more about 1-1 Mindset Tr...

Mid-Summer Training Tips

August 01, 2022 09:00 - 28 minutes - 40.8 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about some tips for the summer! It's a good time to show urgency now in the off-season so you can avoid panic in-season! Listen in and train your mindset now! Timestamps: 0:34 Kyle Dake video 1:40 train your mindset now 6:40 show urgency now to avoid panic later 12:40 stay on schedule 15:45 reflect of strengths and weaknesses 19:02 develop new habit 22:07 hangout with winners 25:57 Team Training Programs Links: Learn more about...

Performance Pyramid: Mindset, Mobility, Strength and Technique

July 25, 2022 18:07 - 32 minutes - 47.3 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about mindset tips you need to utilize this summer! Listen in to learn about the performance pyramid and how to mindset, mobility, strength and technique together this off-season! Timestamps: 0:45 Fargo recap 2:25 Foundation Pyramid: Mindset, Work Ethic, Coachability, Motivation 4:19 Mobility, Stability, Fundamental Movement Patterns 6:02 Speed, Strength, Power, Endurance 6:13 Sports Skill 19:30 Injury Prevention 21:53 Learning thr...

Fargo Mindset Tips

July 15, 2022 14:52 - 20 minutes - 17 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about the mindset you need to have for Fargo! Listen in and get your mindset right for one of the biggest tournaments of the year! Timestamps: 1:20 What NOT to focus on (Ben Askren advice) 5:29 What to focus on instead-Pre-match Routine 7:03 Having fun and recovering in between rounds 13:48 Resetting after a loss or "big" win 19:43 Visit Wrestling Mindset at Fargo Hosted on Acast. See acast.com/privacy for more information.

"Refuse to Lose" Final X Recap

June 22, 2022 03:18 - 39 minutes - 31.6 MB

Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of FINAL X. It was an action-packed event with a lot of fireworks and a lot of key takeaways. Come learn the mindset lessons that we can all take away from Yianni, Kyle Dake, David Taylor, and much more! Timestamps: 1:59 - Yianni D 2:20 - Will to win 5:17 - The time is Now 7:37 - Deliberate practice 10:00 - David Taylor 12:15 - Threat to score the whole match 13:12 - Kyle Dake 13:30 - You can always enhance...

NCAA Championship Mindset Recap

March 25, 2022 19:36 - 1.74 GB

Wrestling Mindset owners Gene and Jeff Zannetti are here to give the recap of the 2022 NCAA D1 Wrestling Championship. It was an action-packed tournament with a lot of fireworks with lot of key takeaways. Come learn the mindset lessons that we can all absorb from this year's national championship! Timestamps: 3:10 -Keegan O'Toole mental power 6:00 -Keys to Penn State success: the secret sauce is not a secret. 14:12 - Max Dean and wrestling as a family sport 27:11 - Yianni's true les...

New Jersey Wrestling Recap

March 25, 2022 19:36 - 1.39 GB

Wrestling Mindset owners Gene and Jeff Zannetti are here to give you the New Jersey Wrestling Recap! Watch till the end to hear our thoughts on.... 3:48 - Atlantic City Mystique 5:56 - Private vs Non Private Schools 14:16 - Quotes from the champs: 14:31 - Evan Mougalian 18:04 - Joe Fongaro 19:52 - Andy Trocznski 21:49 - Joe Cangro 29:16 - Community 31:38 - Domination 35:15 - Wrestling Mindset hiring more Mindset Coaches Hosted on Acast. See acast.com/privacy for more information.

Do you really believe you can be an NCAA Champion?

March 08, 2022 09:00 - 28 minutes - 40.7 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about what it takes to really believe that you can become an NCAA Champion! There are 8 Questions you MUST answer YES to below: Timstamps: 1:20 - Do you REALLY believe you can do it? 2:40 - Stop saying All American 7:47 - Do you let your heart show in every workout? 13:54 - What is your KEY attribute? 15:50 - Do you know your purpose? 19:08 - Do you love wrestling? 22:51 -Do you stick around after practice? 23:52 - Do you train yo...

7 Keys to Success During Championship Season

March 01, 2022 09:00 - 37 minutes - 85.9 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Keys to Success During Championship Season! Learn how to get your wrestler to think positive thoughts and perform at their peak! Timestamps- 01:21 - Positive thoughts 04:03 - Energy Management 08:16 - Visualization 15:39 - Body Language (Act more confident) 20:23 - Win the position 23:23 - Plan for adversity 31:22 - Stay away from people who add pressure Links: Blog- https://www.wrestlingmindset.com/blog/7-keys-to-success...

3 Ways To Peak Mentally In The Postseason

February 20, 2022 21:00 - 41 minutes - 93.9 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about 3 ways to peak mentally in the postseason! Learn how to get your wrestler to peak performance state and perform your best! Timestamps: 01:16 -Perfection hurts performance 06:17-Pros and Cons of Perfectionism 08:42-Acceptance leads to Peak Performance (Cowboy vs. Planner) 09:43-Recharge your battery for more energy 18:36-Clarity in your technique help you think less and become more decisive Hosted on Acast. See acast.com/priva...

Open Letter to Parents on the Post Season

February 14, 2022 09:00 - 31 minutes - 71.8 MB

Wrestling Mindset owners Jeff & Gene Zannetti talk about tips that you as parents can do to help your wrestler peak during the post season. Learn the 12 tips and how to help them perform their best! Timestamps: 01:55 - Gene reads the letter of 12 tips for parents 05:51 - Emotional Postseason Story 13:16 - Don't make it special 13:28 - Keep things in perspective 15:24 - Have a plan 20:20 - Don't talk about social media, previous matches, etc. Hosted on Acast. See acast.com/privacy fo...

7 Ways Wrestlers Kill Postseason Performance

February 10, 2022 15:53 - 78.9 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about 7 Ways Wrestlers Kill Postseason Performance! Learn how to peak mentally in the post-season and perform your best! Timestamps 1:36 - Becoming too much of a fan 5:44 Focusing too much on winning 7:06 - Blaming the ref 12:46 - Wrestling like you have something to defend "wrestling not to lose" 14:05 - Not controlling the "little things" 17:15 - Giving opponents too much respect 20:35 - Smoking, drinking, alcohol, etc. ...

10 Phrases That May Hurt your Wrestlers

January 31, 2022 09:00 - 35 minutes - 81.9 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about 10 ways 10 Phrases that May Hurt your Wrestlers! Learn how motivate your wrestlers the right way and allow them to perform their best! Timestamps: 1:50 -Give up 1 but not 2 5:49 -We need bonus points 8:54 -A wins a win 9:40 -All that matters is March 13:11 -No mistakes at this point 14:47 -You should/shouldn’t beat this guy 18:09 -Circle/Hang On/Drop to an Ankle (obvious hint to stall) 24:20 -Don’t get pinned/stay off your b...

5 Ways to Pull Off a Big Upset

January 24, 2022 09:00 - 23 minutes - 32.7 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about 5 ways to pull off the big upset this season. Learn how to focus on the right things and have confidence on the mat! Timestamps: 01:00 -Basic Logic 04:06 -Blatant disregard for rankings 04:45 -HOPE from other people 09:40 -Confidence 11:42 - Calm/Relaxed and Controlled Nerves 12:55 -Focus on the right things We are looking for Wrestling Mindset Franchise partners who can present, coach and sell Wrestling Mindset training. If ...

4 Ways to Bounce Back from Injuries

January 15, 2022 14:03 - 22 minutes - 52.2 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you'll overcome your adversities! Timestamps: 00:45 -- Kyle Dake story 02:59 -- Believing it can be done 03:45 -- H.O.P.E. 08:41 -- Develop a New Action Plan 14:08 --Trust your Experts 18:25 -- 1-1 Mindset Coach Links: 1-1 training- https://www.wrestlingmindset.com/#trial Bounce back from injuries course- https://www.wrest...

5 Tips to Control Nerves

January 06, 2022 19:25 - 27 minutes - 62.1 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things in perspective! 00:54 - Nerves can be good 01:24 - Inverted U curve 03:52 - Focus on the process not the outcome 06:18 - Develop prematch routine 10:32 - Keep things in perspective 14:53 - Treat it like any other match 18:00 - Train your mindset Links: 1-1 Trial Session- https://www.w...

New Year's Resolutions

December 29, 2021 16:38 - 35 minutes - 61.2 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022! 1:29 - Make the most important thing the most important thing. Understanding and living your priorities 7:02 - Never be outworked. Overtraining Myth 10:43 - Be consistent 18:07 - Write it down- goals, mindset training, gratitude, confidence list, etc. 23:10 - Learn from the best 25:22 - Train your Mindset...

Navigating Holiday Break

December 20, 2021 09:00 - 33 minutes - 56.5 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! Merry Christmas! 1:49 - weight management 7:13 - Make it FUN 10:47 - focus on skill development 14:38 - what do you love about wrestling 20:43 - know your motivation buttons 23:19 - strength training is a priority 25:28 - spend time with your athletes 31:45 - sign up for 1-1 mindset training NOW (link to our free trial ) ...

How to Build Mindset Training into each Practice

December 13, 2021 09:00 - 38 minutes - 87.7 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate valuable mindset lessons into the training session! 3:21 - Have a plan 5:05 - Visualize before practice 10:24 - Explain WHY 12:32 - Make practice more like a match 17:04 - Clarity (best moves) 19:35 - Key situations (what you should tell yourself) 33:16 - Mindset lesson after practice Mindset Practice- https://yout...

Parent Meeting with Team

November 29, 2021 09:00 - 33 minutes - 54.4 MB

In this Mindset Monday, We are joined by coaching and leadership development expert, Pete Jacobsen, who we have worked with for the last several years. Pete is the head coach of Edgemont High School, CEO of Win Smarter and facilitator for the NWCA Leadership Academy. Join us as we talk about how to have a proper preseason parent meeting and get everyone on board! 1:43 - Preseason Parent Meeting (key elements, common mistakes) 4:15 - How to Get Parents on Board 10:64 - How to Develop ...

Imagery, Visualization and Affirmations

November 22, 2021 09:00 - 39 minutes - 56.3 MB

On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season! Timestamps: 1:30 - What's the difference? 2:10 - How can they benefit a wrestler? 6:04 - Best practices affirmations 22:16 - Best practices visualization 26:25 - Affirmations and Mantras from Zeke Jones and other coaches 37:39 New product: Imagery, Visualization and Affirmation Sequence Links: https://www.wre...

How to Implement Goal Setting this Season

November 14, 2021 21:00 - 33 minutes - 59 MB

On this Mindset Monday Jeff and Gene Zannetti talk about the best ways to implement goal setting in the new season! 0:50 - Why It Is Important To Set Goals 4:19 - Mistakes Coaches Make in Goal Setting 8:50 - How To Implement Goal Setting 26:05 - Follow Up During The Season 27:50 - When Should You Focus on Goals and When You Should Not 31:20 - Daily Success Journal Goal Setting And Making It Public with the Pros: https://www.youtube.com/watch?v=eQ2w9ix7Dvc Mindset in Sports from the...

Bouncing Back from Super 32 Loss

November 01, 2021 08:00 - 31 minutes - 44.2 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk with Coach Mike Moor (Mindset Mike) about the Super 32 and how you can bounce back from losses or disappointing performances. Sign up for 1-1 training or Team workshops- https://www.wrestlingmindset.com/#trial -Supermatch: Anthony Knox and Bo Bassett -How to Evaluate Matches -Developing and Action Plan to Improve -Forgive yourself -How to move forward with Confidence -Visualization to Improve Confidence and Deal with adversity -Why...

Beat the Streets with Ben Reiter

October 24, 2021 21:00 - 36 minutes - 85.1 MB

Ben Reiter joins Mindset Monday with former college teammates Jeff and Gene Zannetti. Reiter previously competed for Bellator and now is the Executive Director for Beat The Streets National. Beat the Streets National is a network of social impact organizations that use the sport of wrestling combined with mentorship and academic support to serve youth in under-resourced urban communities. BTS Organizations teach our student-athletes to use skills learned in the wrestling room to positively a...

Why Should your Kid Wrestle?

October 18, 2021 08:00 - 41 minutes - 902 MB

Wrestling Mindset owners Gene and Jeff Zannetti talk about why you should sign your kid up for wrestling and debunk the myths why kids should not wrestle. 0:36 - Growing the sport of wrestling 2:19 - Why do kids participate in sports? 5:07 - Top 10 reasons for sport participation 7:15 - Wrestling is human nature 8:30 - Build and improve skills 18:07 - Wrestlers have the best mindset 18:51 - Wrestlers make the best employees 21:41 - Building virtue and mental skills for life 24:30 ...

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