Imagery, Visualization and Affirmations
Wrestling Mindset
English - November 22, 2021 09:00 - 39 minutes - 56.3 MB - ★★★★★ - 109 ratingsSports mindset wrestling motivation sports & recreation wrestle psychology mental health anxiety stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Implement Goal Setting this Season
Next Episode: Parent Meeting with Team
On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!
Timestamps:
1:30 - What's the difference?
2:10 - How can they benefit a wrestler?
6:04 - Best practices affirmations
22:16 - Best practices visualization
26:25 - Affirmations and Mantras from Zeke Jones and other coaches
37:39 New product: Imagery, Visualization and Affirmation Sequence
Links:
https://www.wrestlingmindset.com/product-category/audio/
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