Empty Promises
Wrestling Mindset
English - March 14, 2023 13:07 - 12 minutes - 18.4 MB - ★★★★★ - 109 ratingsSports mindset wrestling motivation sports & recreation wrestle psychology mental health anxiety stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Training Youth Wrestlers
Next Episode: NCAAs Never Get Easier
The postseason is over, and it's time to evaluate what happened and prepare for what's ahead. Wrestling Mindset owners Gene and Jeff Zannetti discuss ways wrestlers can follow through on their intentions for the off-season and how they can avoid all those empty promises.
Timestamps:
00:40 - empty promises after the season
05:03 - accountability
06:00 - action plan
09:10 - evaluate your season
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