Training Youth Wrestlers
Wrestling Mindset
English - March 06, 2023 10:00 - 38 minutes - 54.9 MB - ★★★★★ - 109 ratingsSports mindset wrestling motivation sports & recreation wrestle psychology mental health anxiety stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Relaxing under Pressure at a Tournament
Next Episode: Empty Promises
What does it take to build a champion? This week, Wrestling Mindset owners Gene and Jeff Zanetti discuss in depth how parents can help teach their kids about having the right mindset to enjoy wrestling or any other sport, and not just be in it for the wins.
Timestamps:
2:06 - keeping it all in perspective
7:02 - cutting weight
11:46 - skill development
18:53 - long term wrestling development plan
21:20 - competition for youth wrestlers
32:40 - mental training
Hosted on Acast. See acast.com/privacy for more information.