Previous Episode: Overcoming Self-Doubt

Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us!


Timestamps:


01:39 - Develop a Prematch Routine which includes drilling

09:16 - Develop an "Alter Ego"

19:59 - Focus on your Strengths

23:07 - Practice more Aggressively

27:19 - Weight Cutting?


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