How to Wrestle More Aggressively
Wrestling Mindset
English - January 23, 2023 10:00 - 35 minutes - 50.6 MB - ★★★★★ - 109 ratingsSports mindset wrestling motivation sports & recreation wrestle psychology mental health anxiety stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Overcoming Self-Doubt
Next Episode: Are you Having Fun this Season?
Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us!
Timestamps:
01:39 - Develop a Prematch Routine which includes drilling
09:16 - Develop an "Alter Ego"
19:59 - Focus on your Strengths
23:07 - Practice more Aggressively
27:19 - Weight Cutting?
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