Wrestling Mindset
362 episodes - English - Latest episode: 20 days ago - ★★★★★ - 109 ratingsWelcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Fix, Yianni, Burroughs, Green, and Cox are Good Enough to Be World Champions
September 19, 2021 21:00 - 16 minutes - 22.6 MBHosted on Acast. See acast.com/privacy for more information.
Who is Nick Suriano?
September 13, 2021 08:00 - 28 minutes - 39.8 MBIn this episode, Jeff and Gene Zannetti dig deep into just who is... Nick Suriano? What is his mental edge, all the way to what does he want to be known for? 0.59 - First time we watched Nick Suriano wrestle 4:35 - Mental Edge 6.26 - High School years 10.02 - Mental Toughness Role models 12:28: Alter Ego 14.20 - What does he want to be known for? 20.53 - Predator Mindset clip from Flowrestling 24.03 - World Team Trials Hosted on Acast. See acast.com/privacy for more information.
How To Coach The Mental Game
September 07, 2021 17:41 - 43 minutes - 60.2 MBIn this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season! 1:40 Training paradox 3:16 What NOT to do 12:00 Ideal Mental Training 20:17 Why Outsource Mindset Training 27:03 How to get kids to buy in 32:04 How to Build a Team Culture 36:23 Lead by Example 37:38 Have a System 39:55 Spend time with each athlete 42:15 Wrestling Mindset Coachi...
Mindset with "Grandpa Mike" Kemerer
September 01, 2021 12:49 - 29 minutes - 51.8 MBBONUS EPISODE: 4x All American, Big Ten Champion and NCAA finalist Mike Kemerer talks about working with Wrestling Mindset, "Grandpa Mike" clothing line and some of the great influences in his career including his parents, Young Guns WC and his Catholic faith. Other topics include: - 7th year of eligibility - Why he worked with Wrestling Mindset - Lessons learned from Wrestling Mindset - Developing a Pre-match routine - Impact of Young Guns WC - Advice to youth wrestlers - How his ...
10 Ways to Help your Kids Mentally
August 30, 2021 17:35 - 26 minutes - 41.9 MBJeff and Gene Zannetti talk about what parents can do to help raise a champion. Parent are a vital part of the success of athletes. Learn some parent mindset tips to help your kids mentally! 0:45 What has Wrestling Mindset been up to 2:00 Wrestling Mindset Coaching Certification 3:20 Communicate you believe in them (verbally and non-verbally) 4:00 Communicate you accept them and love them no matter what. 5:44 Praise their performance not outcome. 7:30 Ask your kid about criticism. ...
10 Back to School Mindset Tips
August 23, 2021 09:00 - 34 minutes - 54.7 MBIvy League brothers (and Wrestling Mindset owners) Gene and Jeff Zannetti provide 10 tips for the school year. Lessons learned from parents, coaches, mentors and the school of hard knocks. Time stamp each number please: 1- Make sure the teacher knows you care 2- Do a little extra 3- Set goals (not just wrestling) 4- Tackle all legs of the stool (nutrition, sleep, etc.) 5- No FOMO (fear of missing out) 6- Start networking, Wrestlers in Business Network 7- Readers are Leaders 8- Deve...
Overall Olympic Recap "Are you too Aggressive and what defines Success"?
August 14, 2021 16:15 - 26 minutes - 24.8 MBThis week's episode is an overall Olympic Recap & Mindset lessons that can be carried on and off the mat. What defines success? Are you too Aggressive? Are you keeping a journal entry? Are you giving back to people that are important to you? What is next for Gable Steveson? Find out on this week's episode on Mindset Monday. 4:30 Whats Next "The World Championship" 6:00 Can you be too Aggressive 8:00 Be fast Learners and get after it. 10:00 David Taylor Interview "No go Behinds" 11:50...
Olympic Wrestling Recap, Mindset Lessons & Takeaways
August 06, 2021 21:29 - 36 minutes - 25.5 MBThis week's episode features a recap of the olympics and mental lessons to gain from it. The power of faith, fun and gratitude with the wrestlers representing the USA. Topics covered: - 0:40 What happened to Dake? - 4:10 John Smith commentating - 5:50 Domestic wrestlers competing for countries overseas - 10:55 David Taylor aggressive and relentless - 15:15 Tamyra Mensah stock - 17:50 Faith - 20:25 Mindset principles - 34:15 Sadukaev and Snyder Hosted on Acast. See acast.com/p...
How to Evaluate Fargo
August 02, 2021 09:00 - 35 minutes - 33 MBFargo Recap, Success Stories, Mental Mistakes, how to asses your Performance, and How to Improve from your Fargo Experience. Show Notes: - Making a name at Fargo - Success Stories at Fargo and "Magic Mike" - Controlling nerves. Unstoppable Confidence. - No success in Fargo? What Next? - Avoid The Honeymoon Phase. Compete Frequently - How to Evaluate a Match. - Steps to take After a Match. Hosted on Acast. See acast.com/privacy for more information.
Wresting Science and Soviet Strength Training
July 26, 2021 09:00 - 37 minutes - 26.4 MBWrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic. Time Stamps/Show Notes 1x20 Program Secrets of Soviet Success Wrestling Specific Training Injuries with Age Specialization Weight lose 5% Rule International Journal of Wrestling Science Gene’s Thesis “Anxiety and Perfectionism” Gene's Thesis: https://www.wrestlingmindset.com/blog/thesis-published-international-...
Attack Attack Attack with Gable and Galli
July 19, 2021 09:00 - 23 minutes - 12.6 MBWrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Our premier episode is Recap and summary on Dan Gable and CEO Joe Galli from the Wrestling Mindset 2021 Leadership Clinic. Hosted on Acast. See acast.com/privacy for more information.
John Quint on Joint Training for Performance and Long-term Health
May 10, 2021 19:32 - 56 minutes - 29.6 MBJohn Quint a NeuroMuscular therapist, Functional Range Release and Active Release Technique provider. NeuroMuscular Therapy (NMT) is comprehensive form of soft tissue treatment which assesses muscular imbalances and restores proper functional relationships to the neuromuscular system. Functional Range Release® technique is a comprehensive system of soft tissue assessment, treatment, and rehabilitation that was designed using the most current scientific knowledge to ensure the highest quali...
Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra
May 03, 2021 19:47 - 56 minutes - 29.9 MB4:46 - sport selection 27:37 - gymnastics and soccer are foundation sports 34:59 - best exercises to develop general fitness 48:36 - training with a vest 54:21 - don’t do too many repetitions when learning a new skill Hosted on Acast. See acast.com/privacy for more information.
Westside Barbell on Wrestling Workouts with Tom Barry
April 22, 2021 16:02 - 1 hour - 128 MBTOM BARRY GENERAL MANAGER (LOUIE'S RIGHT-HAND MAN) Tom Barry was born and bred in Kilkenny, Ireland, where he obtained his degree in Exercise and Health Studies from Waterford Institute of Technology. Over eight years ago, Tom had the opportunity to study under Louie. A two-month internship turned into a full-time position at Westside Barbell HQ, where he has now acquired the esteemed position of General Manager for Louie's business. Tom is still heavily immersed in his mentorship under ...
The Banach Brothers on Uncommon Bonds
April 19, 2021 20:51 - 51 minutes - 89.6 MBThe story of the Banach Brothers is an inspiring journey of three University of Iowa graduates who throughout their lives have overcome seemingly insurmountable odds through faith, perseverance, and an uncommon level of resilience. It is a testament to each of us that the impossible is possible. But this is not just a story about these three brothers—it is also a story that exemplifies the American Dream! Time Stamps Below: 1:00 Growing up 2:30 Faith 5:00 Military and Representing Amer...
Stu Kohn, Having Unstoppable Confidence.
March 29, 2021 20:11 - 23 minutes - 21.7 MBStuart Kohn Owner of Miller's Rentals, Inc. Long Time NJ Wrestling Official Time Stamps: 0:45 Growing up and getting into wrestling. 2:40 Hiring Wrestlers and Athletes. 3:30 Mindset and getting your head in the right place. 4:30 Biggest Mental Mistakes in Business. DO YOUR HOMEWORK. 5:30 Reach out to people. No fear of rejection. Get After it. 6:00 Cocky vs Confidence. 8:30 Use your Assists and Resources. 10:40 Big Mistakes with Cold Calls, Cold Emails, ETC. ...
Creating the Ultimate Pre-Match Routine with Ray Jaz and Zach Even-Esh
March 23, 2021 13:32 - 1 hour - 63.2 MBWrestling Strength: Creating The Ultimate Pre-Match Routine Webinar with Zach Even-Esh and Ray Jaz Main Lessons: -Creating a Pre-match Routine to Quiet your mind before a Competition -Construct a very detailed & specific Pre-Match Routine -Pre-match Routine Checklist -Having a Consistent Warm-Up -The Shotgun Routine Hosted on Acast. See acast.com/privacy for more information.
March Madness Mindset Monday
March 22, 2021 17:49 - 2 minutes - 2.33 MBDO Focus on: *Effort *Attitude *Aggressiveness DON’T focus on: *Brackets, Seeds *Records, Rankings, Predictions *Past, Future *Significance SAY THIS: “Just be me” “It’s another day in the office” “Just have fun” “I love this” “Throw the kitchen sink at them” DON’T SAY THIS: “This is it” “Now or never” “Do or die” “Make it or break it” “There is no tomorrow” “This is what it’s all about” Hosted on Acast. See acast.com/privacy for more information.
Mental Health Series Ep. 5 "Impact of Faith and Sports" with Oz Chavez
February 03, 2021 15:28 - 39 minutes - 20.9 MBMental Health Professional Oz Chavez Time Stamps Below: 3:15 Faith and Healing Process 6:15 There needs to be more advocacy 9:00 Spiritual Growth 12:30 Wrestling/Sports Teach you all Aspects of Life. 16:00 Teammates/ Competitors become lasting friends 18:20 Purpose. The Why. Teaching is a virtue. 20:00 Learn to work around difficulties 22:00 Process over outcome. All about effort. 29:00 Mental Health Affects all Aspects of life. 32:00 God Grace Holds Together The Univers...
Wrestling Strength: The Blueprint for Strength, Power and Toughness
February 01, 2021 17:03 - 1 hour - 68.9 MBWebinar with Zach Even-Esh and Ray Jaz Knowing your Wrestlers. Finding their Strength and Weaknesses Adapting workouts based on parts of the season and each Wrestler. Prehab, Warm Up, and Recovery Methods Getting out of the Comfort Zone Hosted on Acast. See acast.com/privacy for more information.
Skylar Grote shares her Mental Edge
January 27, 2021 18:16 - 16 minutes - 7.57 MBFormer Blair women's wrestler takes step toward Olympics, growing sport for girls Hosted on Acast. See acast.com/privacy for more information.
Eric Casaburi Founder of Retro Fitness
January 26, 2021 02:59 - 28 minutes - 14.8 MBEric Casaburi Founder of Retro Fitness. Raised in New Jersey. After his mother passed away when he was 15, he threw himself into fitness to take his mind off of the grief. His passion for fitness led to him competing as a bodybuilder, and eventually opening his own fitness chain. Time Stamps Below: 0:40 Early Approach to Business. 3:00 Adversity. Mother battling through Cancer. 4:00 Perspective. 7:00 Creating Certain Habits. 8:00 Action Plan. 9:20 Learning to grow. No one is re...
Parents Tips for Coaching your Kids
January 25, 2021 18:06 - 58 minutes - 53.4 MBMain Lessons: - Verbally & Nonverbally Communication - Praise their performance, not their outcome. - Opinion vs. Criticism - Mental Recovery - Being positive & supportive - Dealing with forums, newspapers, rankings, box scores - Drawling the line - Dealing with match/tournament days - Knowing when to give your wrestlers a break Hosted on Acast. See acast.com/privacy for more information.
Mark Hall Shares his Mental Edge when Competing
January 22, 2021 16:39 - 22 minutes - 11.8 MBMark Hall NCAA Champion 3X Big Ten champion Pennsylvania State University 6x MSHSL champion in HS Hosted on Acast. See acast.com/privacy for more information.
Jim Scherr Former Executive Director of USA Wrestling
January 20, 2021 02:42 - 20 minutes - 10.5 MBJim Scherr is the CEO of World Lacrosse Former CEO of the USOC and Former Executive Director of USA Wrestling. 1988 Olympian 0:48 Transition from Wrestling to Lacrosse 2:00 Growing The Sport 3:20 Have a Vision for yourself and your Organization. 4:00 How to Get People to Follow your Vision. 5:00 How to have Sustainable Leadership 6:16 Building a Culture of Teamwork. Molding Personality. 7:00 Crisis Management 9:00 Humility 10:00 Organizational Success vs Personal Success...
Ken Shamrock on Developing an Unstoppable Mindset.
January 14, 2021 18:14 - 44 minutes - 23.4 MBKen Shamrock THE WORLD’S MOST DANGEROUS MAN UFC LEGEND & HALL OF FAME FIGHTER Ken Shamrock discusses with Winning Mindset Owner/Founder Gene Zannetti how to take your own success and help others achieve theirs. Ken also discusses his upbringing, getting into sports, learning how to train. developing an unstoppable mindset, and the will to be the best regardless of weight classes or circumstances. 0:45 Growing up. Sports at a Young Age. In and out of Juvenile Hall 2:00 The Natural Poten...
Mental Health Series Ep. 4: "Mental Health and Wellness" with Professional Jake Bloom
January 11, 2021 00:49 - 18 minutes - 9.95 MBJake Bloom Mental Health Professional Winning Mindset Coach Former College Athlete 0:30 Getting into Mental Health Field 1:30 Red Flags and Prevention of Substance Abuse 3:00 Winter Affects during COVID and Mental Health 4:18 Failure Rates with Virtual Learning. 18-24 Losing Social Connection 6:30 Young Kids Ordering Food at Restaurants. 7:26 Routines. Sleep. 8:10 Discipline and Motivation 9:11 Honesty on Feelings. Coming up with Solutions. Mindfulness and Meditation. 1...
Mental Health Series Ep. 3: Gianni Ghione "Keep Moving Forward"
January 04, 2021 15:49 - 45 minutes - 23.6 MBGianni Ghione Ivy League Student Athlete Multiple Time NJ State Placer Gian Ghione discusses with Gene the life of an Ivy League Student Athlete who battles physical and mental health challenges. Learn about certain strategies Gian used personally to help deal with social anxiety and depression. This battled led him to change his passion towards mental health and helping others. Time Stamps Below: 0:40 Injuries and Social Anxiety 1:50 Concussions 3:00 Anxiety Attacks 4:00 Pushi...
Sanderson Mindset: Cole on Building a Program
December 31, 2020 16:11 - 23 minutes - 12.1 MBCole Sanderson on Building a Program He spent two years building a great program at Woods Cross High School in Utah and is now coaching with his father Steve in Altamont, UT. 3x state champion, he won several high school national titles and made multiple world teams. Iowa State University, where he was a four year starter and a 4x D1 NCAA Qualifier. During Cole's college career he beat several D1 NCAA Champions and All-Americans. Time Stamps Below: 0:20 Current HS. Building from the...
Mental Health Series Ep. 2: Nick Parilla "Through the Dark Tunnel"
December 28, 2020 16:33 - 27 minutes - 48.9 MBNick Parilla Former College Athlete: Nick Parilla shares his story about how a sport started as a love turned into a chore he was doing for other people. Nick talks about finding ways to think for himself and being able to help others in his process. Nick and Gene also discuss Dialectical Behavior Therapy. 1:00 From doing it because you love it into doing it for other people. 1:30 Quitting a sport in College 3:00 What was dragging me down. What to Think 5:00 Learning how to think for ...
Mental Health Series: "My attempt" with former NCAA wrestler Kyle Ferris
December 21, 2020 20:41 - 38 minutes - 35.4 MBFormer NCAA wrestler (ESU and Somerville HS) Kyle Ferris shares his story about a failed relationship leading to a suicide attempt which would change his life forever. Please help Kyle pay for his amputations and prosthetics. GoFundMe below: https://gf.me/u/yjtgss Hosted on Acast. See acast.com/privacy for more information.
2020 Oregon Coaches Convention
December 09, 2020 18:35 - 49 minutes - 91.4 MBOwner/Founder of Wrestling Mindset Gene Zannetti Presents The 4 Mindset Principles at The 2020 Oregon Coaches Convention Hosted on Acast. See acast.com/privacy for more information.
Sanderson Mindset with Cyler: Perspective, Faith, and Willingness to Fight
November 02, 2020 14:58 - 21 minutes - 11.5 MBCyler Sanderson is the Owner/Head Coach of the Sanderson Wrestling Academy Time Stamps Below: 00:25 Youth Wresting. Growing up. 3:00 Taking the next step. 4:00 A system for wrestling. Try things you are learning. 6:00 Parents being encouraging. 8:00 Being the youngest brother. Dealing with the pressure. 11:00 Having Support 13:20 Goal Setting and Staying Focus 15:00 Understanding Wrestling. Not the purpose of life. 18:00 Being Grateful for Wrestling sandersonwrestlingacad...
Rutgers Wrestler to Business Owner Sean DeDeyn Shares His Winning Mindset
October 22, 2020 18:34 - 35 minutes - 18.6 MBSean DeDeyn Managing Partner at The Axel Group, LLC Former Rutgers Wrestler Sales Expert 40 Under 40 Time Stamps Below: 1:10 Montclair Football Story. Taking a shot. 3:10 D3 Athletes and Programs. 5:40 Wrestling as an Identity. Sales. 8:40 Mentors and Work Ethics 11:00 Starting your own Business. 17:00 Mandatary Mindsets. 19:40 Interviews for Jobs 20:50 Mindset Red Flags 24:00 Taking Risks 28:00 Perspectives Wrestling https://linktr.ee/wrestlingmin...
Marine, Navy Wrestler, and Sales Expert Adam Brochetti: Leading by Example
October 20, 2020 17:15 - 21 minutes - 11.3 MBAdam Brochetti: Current Regional Vice President at Lincoln Financial Distributors, Marine, and Former Navy Wrestler. Learn about what it takes to be a lead by example in business, school, sports, and the military. Time Stamps Below: 1:18 Getting into Wrestling 2:08 The Feeling of that first wrestling win. 3:01 Going to the Naval Academy. What it taught me. 4:30 Discipline Key to Success. 5:30 Engineer into Sales. 7:00 Making the Decision to go into the Marines. 9:00 Leading m...
Are you focused too much on Winning and Losing
October 13, 2020 13:57 - 4 minutes - 3.75 MBWrestling https://linktr.ee/wrestlingmindset Hosted on Acast. See acast.com/privacy for more information.
Rutgers NCAA Wrestler to Business Success Chris Ressa Shares His Winning Mindset
October 13, 2020 13:49 - 27 minutes - 14.4 MBMeeting of the MindZ with Chris Ressa www.dlcmgmt.comogram https://podcasts.apple.com/gb/podcast/retail-retold/id1486215125 #RessaOnRealEstate 40 under 40: https://www.linkedin.com/feed/update/urn:li:activity:6672449273751248896/ Hosted on Acast. See acast.com/privacy for more information.
Duke Wrestler and Sales Expert at Abbott Laboratories Scott Doerr Shares His Winning Mindset
October 13, 2020 13:44 - 36 minutes - 33.3 MBHosted on Acast. See acast.com/privacy for more information.
Amir Khan Rutgers NCAA Wrestler to Sales Manager Shares His Winning Mindset
October 13, 2020 13:41 - 23 minutes - 22 MB2004 Rutgers Wrestling Documentary Produced by Amir Khan: https://www.youtube.com/watch?v=h4NosSx49zs Hosted on Acast. See acast.com/privacy for more information.
Marine, Sales Expert, and Olympic Trials Wrestler John Cox Shares his Winning Mindset
October 05, 2020 15:41 - 18 minutes - 17 MBMeeting of the MindZ with John Cox A Marine, Sales Expert, and Olympic Trials Wrestler Wrestling https://linktr.ee/wrestlingmindset Winning Mindset https://linktr.ee/zwinningmindset Hosted on Acast. See acast.com/privacy for more information.
Mike Amine's Winning Mindset
September 30, 2020 12:18 - 46 minutes - 42.8 MBMike Amine President & CEO of Wealth Strategies Financial Group. University of Michigan Graduate. Founder and Board Member of Beat The Streets Detroit. An NCAA Wrestling Finalist Father or Malik and Myles Amine. Mike his two sons, his bother, and his two nephews all wrestled for University of Michigan. Time Stamps Below: 00:55 John Wooden Approach. Being Inspired by great leaders 2:30 Level 5 Leaders 6:30 Surround yourself with people who dream big. 8:22 Seeing the Success ...
How to Structure team workouts for Maximum Efficiency with Dustin Myers and Wrestling Mindset
September 30, 2020 12:12 - 53 minutes - 49.5 MBWrestling Mindset & Dustin Myers Mindset & Strength Training Webinar 09/24/2020. Topic: "How to Structure team workouts for Maximum Efficiency" Wrestling Mindset https://linktr.ee/wrestlingmindset Hosted on Acast. See acast.com/privacy for more information.
Tony Recupero Shares His Winning Mindset and Success at SI-BONE
September 11, 2020 19:25 - 33 minutes - 17.4 MBTony Recupero: Chief Commercial Officer at SI-BONE, Inc. Mr. Recupero was the President of Catalyst Performance Advisors, LLC, where he advised leading medical device companies on commercial strategy from June 2013 to July 2016. In July 2008, Mr. Recupero joined Baxano, Inc., a medical device company with minimally invasive products to treat degenerative conditions of the spine affecting the lumbar region, initially as Vice President of Sales and Marketing and was promoted in February 2009...
Butch Hildebrand "Maps Out" Sales Success
September 08, 2020 14:24 - 43 minutes - 23.1 MBMeeting of The MindZ with Butch Hildebrand Butch Hildebrand: Former Marine with 15+ Years of executive and athletic coaching consultative experience. Former clients include Olympians, World Champions, CEO's, Military Leaders, Elected Officials, Sales Teams, Coaches, Non-Profit Leadership, and many more. Business solution provider in the online marketing space. Time Stamps Below: 1:20 Trust the process and ability. 3:00 Confidence and Trust. Do you want to work? 4:30 Camping out in...
Solve Wrestling and Sales Success with Eric Swick
September 04, 2020 17:49 - 35 minutes - 18.6 MBMeeting of The MindZ with Solve Wrestling's Eric Swick Time Stamps Below: 1:00 What I am looking for as a boss and a coach. 2:30 Finding What you are good at. 5:00 Recording and learning what you can do better. Being Self Critical. 8:00 The Impact of Involvement in Sports 11:20 Developing Patterns in Sales 15:45 Finding Mental Mistakes 20:15 Qualities of High Performers 25:00 Are you really working hard? Are you working Smart? 26:00 Tools in Sales helping mat out what is s...
Overcoming a self defeating attitude with Leigh Jaynes
August 25, 2020 19:13 - 21 minutes - 20.3 MBLeigh Jaynes Olympic Bronze Medalist & Head Coach at Delaware Valley College Topic: Overcoming a self defeating attitude Time Stamps Below: 1:25 Self Sabotage 4:15 You Have the Ability to Change Your Behavior 6:30 Removing the Mental Blocks 11:30 Mental Shifts 17:20 Identifying Mental Blocks Leigh Jaynes Website: https://ljwrestlinginc.com/ Hosted on Acast. See acast.com/privacy for more information.
Wrestling Mindset & Coach Dustin Myers
August 24, 2020 16:24 - 51 minutes - 47.9 MBWrestling Mindset & Coach Dustin Myers- Mindset & Strength Webinar Wrestling Mindset: https://linktr.ee/wrestlingmindset Hosted on Acast. See acast.com/privacy for more information.
How to help athletes perform better through better nutrition with Dan Wernikoff
August 17, 2020 19:40 - 27 minutes - 38.2 MB2020 Wrestling Mindset Virtual Leadership Convention Dan Wernikoff Owner of Wrestler Nutrition & Champion Athletes Topic: How to help athletes perform better through better nutrition Time Stamps Below: 1:30 Why should athletes follow a nutrition plan? 4:00 Proteins 4:40 Carbs 5:30 Fats 6:00 Drink More Water! 8:20 Where do I start? 13:00 Why a nutrition Plan? 14:45 Making a competition nutrition plan. For more info: https://wrestlernutrition.com/ Hosted on Acast. See acas...
Become a more well-rounded Martial Artist. Greco-Roman and the road less traveled with Matt Lindland
August 12, 2020 14:57 - 59 minutes - 55.3 MB2020 Wrestling Mindset Leadership Conference Matt Lindland Team USA Greco Head Coach Topic: How to become a more well-rounded Martial Artist. Greco-Roman and the road less traveled. Bring passion and fire to everything. Greco-Roman the road less traveled Passivity is forbidden Total Wrestling Universal Wrestling Taking risk Greco forces you to be bold and courageous “On the other side of fear is growth.” Implementing Greco at the youth level Coach Lindland’s story about P...
Wrestlers in Business with Joe Galli
August 04, 2020 19:22 - 48 minutes - 75.4 MB2020 Wrestling Mindset Leadership Conference Joe Galli CEO and Executive Director of Milwaukee / Techtronic Topic: Wrestlers in Business Wrestling https://linktr.ee/wrestlingmindset Hosted on Acast. See acast.com/privacy for more information.