March Madness Mindset Monday
Wrestling Mindset
English - March 22, 2021 17:49 - 2 minutes - 2.33 MB - ★★★★★ - 109 ratingsSports mindset wrestling motivation sports & recreation wrestle psychology mental health anxiety stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mental Health Series Ep. 5 "Impact of Faith and Sports" with Oz Chavez
DO Focus on:
*Effort
*Attitude
*Aggressiveness
DON’T focus on:
*Brackets, Seeds
*Records, Rankings, Predictions
*Past, Future
*Significance
SAY THIS:
“Just be me”
“It’s another day in the office”
“Just have fun”
“I love this”
“Throw the kitchen sink at them”
DON’T SAY THIS:
“This is it”
“Now or never”
“Do or die”
“Make it or break it”
“There is no tomorrow”
“This is what it’s all about”
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