Wrestling Mindset artwork

Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra

Wrestling Mindset

English - May 03, 2021 19:47 - 56 minutes - 29.9 MB - ★★★★★ - 109 ratings
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4:46 - sport selection

27:37 - gymnastics and soccer are foundation sports

34:59 - best exercises to develop general fitness

48:36 - training with a vest

54:21 - don’t do too many repetitions when learning a new skill

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