Overcoming a self defeating attitude with Leigh Jaynes
Wrestling Mindset
English - August 25, 2020 19:13 - 21 minutes - 20.3 MB - ★★★★★ - 109 ratingsSports mindset wrestling motivation sports & recreation wrestle psychology mental health anxiety stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wrestling Mindset & Coach Dustin Myers
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Leigh Jaynes
Olympic Bronze Medalist & Head Coach at Delaware Valley College
Topic: Overcoming a self defeating attitude
Time Stamps Below:
1:25 Self Sabotage
4:15 You Have the Ability to Change Your Behavior
6:30 Removing the Mental Blocks
11:30 Mental Shifts
17:20 Identifying Mental Blocks
Leigh Jaynes Website: https://ljwrestlinginc.com/
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