Wrestling Mindset
371 episodes - English - Latest episode: 5 days ago - ★★★★★ - 109 ratingsWelcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Using Imagery For Sleep
April 29, 2019 09:00 - 3 minutes - 4.99 MBThe sleep imagery. Gene talks you through a technique can help you sleep better the day before competition. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Pre Sleep Routine
April 22, 2019 09:00 - 2 minutes - 3.2 MBThe pre sleep routine. Gene talks you through how to create a pre sleep routine. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Building Your Biological Edge in Sleeping
April 15, 2019 13:22 - 3 minutes - 5.09 MBThe food you eat and the time you go to bed have a huge impact on your mind before bed. Gene explains how to build that biological edge for sleeping before competing. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Simple Strategies To Improve Sleep Before Competition
April 08, 2019 14:46 - 6 minutes - 9.07 MBHaving trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Definition of Success and Failure
April 01, 2019 09:00 - 5 minutes - 7.44 MBForming a new definition of success and failure based on three things you can control. Your effort, attitude, and aggressiveness. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
True Motives
March 25, 2019 09:00 - 7 minutes - 10.7 MBIt all comes down to two motives. Any decision you make and any actions you make involve these two motives. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Kyle Snyder on the Right Mental State
March 20, 2019 09:00 - 2 minutes - 3.38 MBKyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Motivation Buttons
March 18, 2019 09:00 - 4 minutes - 6.79 MBYour personal motivation buttons. Gene explains certain trigger that you can go to when you need to refocus your motivation. Flip the switch. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Control of your Mentality in Competition with Kyle Snyder
March 13, 2019 09:00 - 2 minutes - 4.01 MBWorld and Olympic Champion Kyle Snyder is back in the room for another Mental Monday presented by Wrestling Mindset. Take a listen and take control of your mentality in competition. Hosted on Acast. See acast.com/privacy for more information.
Personal Responsibility for your Excuses
March 11, 2019 09:00 - 5 minutes - 7.51 MBYou have to take personal responsibility for your excuses. High level athletes take personal for their excuses. Be acceptable and work through your excuses. Website: wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Robbie Lawler Interview
March 06, 2019 14:53 - 36 minutes - 63.2 MBCoach Mike interviews Robbie Lawler. Lawler discusses training, mindset, and what it takes to be a successful fighter in the UFC in and out of the cage Check out our page Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Motivating Role Models
March 04, 2019 10:00 - 5 minutes - 8.47 MBHave people who are role models that are the most motivating people in your area. People who are mentally tough, dedicated to their goal, and disciplined! Time some time and think about it. It can be anyone. Someone close to you or someone you do not know personally. https://www.wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ EBook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more informa...
Overcome Fear in Competition
February 25, 2019 10:00 - 3 minutes - 5.52 MBWhen you go all out during a match, you are going to get tired. Do not be afraid of being tired or fatigue. Gene brings you through ways to get over those fears of fatigue during competition. https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
High Stakes With Tom Ryan
February 20, 2019 10:00 - 9 minutes - 7.4 MBKyle Snyder made the finals of the world championships this morning, setting up a highly anticipated rematch of last year's final against the Russian, Abdulrashid Sadulaev. On this week's Mental Monday Coach Tom Ryan talks about how to properly prepare for such a high stakes match where everything is on the line. https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
Extreme Life Events
February 18, 2019 10:00 - 7 minutes - 5.83 MBYou are already more mentally tough than you think. Everyone has been through hard life events. Build a case for yourself on why you are the most mentally tough person. Make a list of things you been through. Times when you were down and got back up stronger! https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
Internal Culture with in your Mind
February 13, 2019 14:10 - 12 minutes - 10 MBCoach Tervel Dlagnev is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough. Check out our courses at the link below: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
Overcoming the Fear of Fatigue
February 11, 2019 10:00 - 10 minutes - 8.49 MBEven at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear. courses: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
Maintaining a Neutral Headspace!
February 06, 2019 10:00 - 5 minutes - 4.15 MBCoach J Jaggers talks about how he coaches his athletes to maintain a neutral headspace. Hosted on Acast. See acast.com/privacy for more information.
Accountability Buddy
February 04, 2019 12:51 - 13 minutes - 11 MBAre you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person who is willing to be honest with you and call you out on you mishaps. Check out our courses on this link: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
Belief and Faith
January 30, 2019 10:00 - 12 minutes - 9.83 MBTervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat. NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
Knowing who you are!!
January 28, 2019 10:00 - 21 minutes - 17.5 MBGene explains the importance of knowing who you are! Know what you believe in and know your boundaries of behaviors. This is a very important lesson in not just wrestling but in life! NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
Kyle Snyder Thoughts Before Competing.
January 23, 2019 10:00 - 4 minutes - 3.39 MBKyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat. Get New Courses Now- https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
30 Day Mental Toughness Challenge
January 21, 2019 10:00 - 5 minutes - 10.8 MBWrestling Mindset CEO Gene Zannetti explains one of the toughest challenges he ever did! The 30 day mental toughness challenge! Buy the new courses here: https://www.wrestlingmindset.com/product-category/courses/ Hosted on Acast. See acast.com/privacy for more information.
Goal Reminders
January 14, 2019 10:00 - 5 minutes - 10.3 MBYou should always have constant reminders of your goals. Writing your goal down is one way however, their are many other ways to constantly remind you of what you want to achieve. Hosted on Acast. See acast.com/privacy for more information.
Burn your Boat with Tom Ryan
January 09, 2019 10:00 - 2 minutes - 695 KBRing in the new year with some quality wisdom from Coach Tom Ryan! Hosted on Acast. See acast.com/privacy for more information.
Accountability System
January 07, 2019 14:06 - 2 minutes - 4.11 MBMost successful people are good at taking responsibility for their actions. Sometimes you need to set rewards and punishments for your actions. Listen here to find out how. Hosted on Acast. See acast.com/privacy for more information.
Action Plan and Process Goals
December 31, 2018 10:00 - 3 minutes - 7.21 MBThere are two different types of goal we can have. We have outcome goals and process goals. Coach Z explains the difference on this episode. Hosted on Acast. See acast.com/privacy for more information.
The 30-Day Mind Diet: The Ultimate Mental Detox
December 28, 2018 20:48 - 21 minutes - 20.2 MBWe’ve all been on nutritional diets. Now it’s time you go on a diet for your mind. It takes between 21-28 days to form a habit. It’s going to be difficult. It’s going to be painful. You are going to fall. But if you keep getting back up, I guarantee these 30 days will change your life! Become a radical optimist, purify your thinking, and untangle your mind! Hosted on Acast. See acast.com/privacy for more information.
CHRISTMAS BONUS: Developing the Predator Mindset on the Mat
December 24, 2018 14:43 - 7 minutes - 10.5 MBThis is a Sample of our Brand New Ebook: Developing the Predator Mindset on the Mat. In wrestling, you’re either a Prey or Predator. Champions are predators. Learn the 3 things to focus on and the 3 things to avoid focusing on. There are many examples and stories of some of your favorite wrestlers and athletes of all time. Every serious wrestler needs to read this book! https://www.wrestlingmindset.com/store.html Hosted on Acast. See acast.com/privacy for more information.
Short Term Goals
December 24, 2018 10:00 - 3 minutes - 6.25 MBDeveloping short term goal is very crucial. Coach Gene explains SMART, Specific Measurable Attainable Realistic Timeline, as you start to develop your short term goal. Hosted on Acast. See acast.com/privacy for more information.
Coach Tervel Dlagnev Gamechanger
December 19, 2018 10:00 - 5 minutes - 807 KBCoach Dlagnav talks fighting the fears and doubts you get before competition. There is a difference between a desire to win and a desire to wrestle. Coach Dlagnav talks about the difference here on this episode! Hosted on Acast. See acast.com/privacy for more information.
Goals, Purpose, and Bucket List
December 17, 2018 10:00 - 2 minutes - 5.39 MBCoach Z talks about the importance of developing you long term goal, your purpose, and bucket lists. Goal setting is important however, making sure you have a purpose is even more important. Hosted on Acast. See acast.com/privacy for more information.
J'den Cox Faith Over Fear Part 2
December 12, 2018 10:00 - 55 minutes - 50.4 MBMindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for part two of the two part series. Hosted on Acast. See acast.com/privacy for more information.
The Parent and Coach Mindset Guide
December 10, 2018 10:00 - 14 minutes - 27.2 MBParents and coaches are a huge part in any sport as well as athletes' lives. Gene explains how to deal with certain pressure and situation that can occur with dealing with parents and coaches. It is very important to have a strong environment with in wrestling. Hosted on Acast. See acast.com/privacy for more information.
Ready for Adversity with Anthony Ashnault
December 05, 2018 10:00 - 16 minutes - 31.2 MBGene sits down and talks to CKLV Champion Anthony Ashnault. Anthony talks about dealing with adversity, pressure, and the ability to perform at a very high level consistently. WrestlingMindset.com Hosted on Acast. See acast.com/privacy for more information.
For the Love of the Game
December 03, 2018 10:00 - 3 minutes - 5.61 MBFocus on what you love about you sport! People tend to focus too much on winning or outcomes, spend time thinking about why you love your sport and what you like about it! https://www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.
J'den Cox Faith Over Fear Part 1
November 28, 2018 10:00 - 46 minutes - 42.9 MBMindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for a two part series. Sign up for a Wrestling Mindset Free Trial Session Today and mention J’den! Hosted on Acast. See acast.com/privacy for more information.
Having a Plan to Relax
November 26, 2018 10:00 - 7 minutes - 14 MBHaving a plan is important, and having a plan to relax can be very difficult. Gene discusses valuable tips on how to plan to relax the night before a competition. wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.
Logan Stieber Discusses Handling Set Backs
November 21, 2018 10:00 - 3 minutes - 498 KBLogan Stieber discusses handling set backs and loses during big competition. Learning from those losses are very important and keeping your mind strong will allow you to be better for the future. Hosted on Acast. See acast.com/privacy for more information.
The Predator and Prey Mindset
November 19, 2018 10:00 - 7 minutes - 14.3 MBGene discusses the predator vs prey mindset. What does it mean to have that predator edge when competing. Notice predator animals have eyes in the front of their heads, they are only focusing on what is in front of them and not what is around them. wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.
Lessons from Nick Suriano
November 14, 2018 10:00 - 5 minutes - 4.44 MBMindset Coach Ray Jaz has a discussion about Mindset with Nick Suriano. www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.
Dealing with Adversity
November 12, 2018 10:00 - 4 minutes - 8.81 MBGene discusses dealing with adversity with creating a reset button that reminds us to let it go and refocus on your purpose. Hosted on Acast. See acast.com/privacy for more information.
Lessons from Rutgers National Champion Anthony Ashnault
November 07, 2018 10:00 - 13 minutes - 25.4 MBRay Jaz interviews Rutgers National Champion 4x AA Anthony Ashnault. Anthony discusses lessons from his recent injury, college wrestling, and other issues that can arise with in the sport of wrestling. Website: Wrestlingmindset.com Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ Hosted on Acast. See acast.com/privacy for more information.
Competition Evaluation
November 05, 2018 10:00 - 5 minutes - 11.1 MBGene discusses the importance and value of a competition evaluation. What is the difference between your best matches and worst matches? A competition evaluation will help you find the difference as well as train your mind and body to perform at a high level. Hosted on Acast. See acast.com/privacy for more information.
Lessons from Kyle Snyder's Performance
November 02, 2018 09:00 - 7 minutes - 7.34 MBGene discusses what lessons and values you can take out of Kyle Snyder's performance at the Worlds. Hosted on Acast. See acast.com/privacy for more information.
Developing an Alter Ego on the Mat (Halloween Special)
October 31, 2018 15:17 - 11 minutes - 15.5 MBHappy Halloween! Gene Zannetti talks about how wrestlers can develop an alter ego to improve their performance on the mat. Learn to flip the switch! www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.
Empire Wrestling Club- Mindset for Coaches, Parents and Wrestlers
October 31, 2018 10:03 - 31 minutes - 58.7 MBWrestling Mindset Owner Gene Zannetti talks to parents, wrestlers and college coaches at the College Combine loaded with mindset tips and strategies. www.wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.
Pre Competition Routine
October 29, 2018 21:00 - 14 minutes - 26.6 MBGene explains what a pre competition routine is and how important it is to implement it during the season. Hosted on Acast. See acast.com/privacy for more information.
David Taylor World Champion Mindset
October 24, 2018 09:00 - 7 minutes - 3.51 MBGene talks about David Taylor winning the world championship and how he was always looking to score points. When you are always looking to score points you do not need to worry about anything else. Hosted on Acast. See acast.com/privacy for more information.
World Championship BONUS- Jordan Burroughs Analysis
October 23, 2018 11:15 - 8 minutes - 12.1 MBWrestling Mindset Owner Gene Zannetti gives his thoughts about Jordan Burroughs at the World Championship. Hosted on Acast. See acast.com/privacy for more information.