Simple Strategies To Improve Sleep Before Competition
Wrestling Mindset
English - April 08, 2019 14:46 - 6 minutes - 9.07 MB - ★★★★★ - 109 ratingsSports mindset wrestling motivation sports & recreation wrestle psychology mental health anxiety stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Building Your Biological Edge in Sleeping
Having trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition.
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