Sanderson Mindset: Cole on Building a Program

Wrestling Mindset

English - December 31, 2020 16:11 - 23 minutes - 12.1 MB - ★★★★★ - 109 ratings
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Previous Episode: Mental Health Series Ep. 2: Nick Parilla "Through the Dark Tunnel"

Next Episode: Mental Health Series Ep. 3: Gianni Ghione "Keep Moving Forward"

Cole Sanderson on Building a Program

He spent two years building a great program at Woods Cross High School in Utah and is now coaching with his father Steve in Altamont, UT.

3x state champion, he won several high school national titles and made multiple world teams.

Iowa State University, where he was a four year starter and a 4x D1 NCAA Qualifier. During Cole's college career he beat several D1 NCAA Champions and All-Americans.

Time Stamps Below:

0:20 Current HS. Building from the ground up.

2:00 First Exposure to Wrestling

4:30 Being Competitive

5:30 Getting to The Next Level

7:00 Competing with his brothers.

8:00 Mindset between brothers successes.

10:01 Brother Dynamic

11:30 The End Game

14:20 Motivation but keeping it fun.

16:00 Building a Community

18:00 Parents and Athlete

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