Evolve Ventures
336 episodes - English - Latest episode: 12 days ago -Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary.Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
#210 | Are You Needy, Or Have You Just Been Neglected?
July 20, 2023 07:00 - 17 minutes - 11.7 MBAre you carrying a heavy load of self-perception, thinking that you're demanding too much from those around you? It may be time to take a step back and reassess! In today's episode, we explore the poignant issue of feeling 'too much.' We examine how individuals often believe they are troublesome burdens due to their interactions and surroundings. We emphasize that it's not you who's too much. Instead, the people around you fail to meet your emotional and personal needs. This belief can profo...
#209 | Motivation Monday: How To Stop Hiding Who You Are
July 17, 2023 07:00 - 20 minutes - 13.9 MBHave you ever felt that gnawing fear of judgment, causing you to hide your true self? In today's episode, we pull back the curtain on our journeys of self-discovery, shedding light on the struggle for authenticity. We talk about how overcoming fear and self-doubt can lead to breaking free from limiting beliefs. We discuss the liberating power of self-talk and how it can transform our perception of ourselves and the world around us. Feeling the pain of hiding our true selves can catalyze posi...
#208 | What Are Limiting Beliefs, and How Do We Stop Them?
July 13, 2023 07:00 - 29 minutes - 20 MBIn today's episode, we'll dissect the categories of limiting beliefs about our worth, lovability, and capabilities, which are often deeply ingrained due to childhood experiences, societal messages, and personal interactions. Understanding these beliefs is only half the battle, isn't it? We're also taking you on a journey to transform these limiting beliefs into empowering ones. You know those positive affirmations you've tried but don't seem to stick? We will discuss why they don't always wo...
#207 | Motivation Monday: How to be More Assertive
July 10, 2023 07:00 - 14 minutes - 9.81 MBIn today's episode, we talk about the value of assertiveness as a sign of courage and the deep-seated respect for oneself it signifies. We navigate the complexities of self-worth, and how it inherently ties to our respect for ourselves. We also discuss setting boundaries as a reflection of your self-worth, and dive into this fascinating correlation, emphasizing why setting boundaries is critical and how it mirrors your self-image. Here’s the list of episodes related to today’s discussion, ...
#206 | Are You Being Influenced by the Right Things?
July 06, 2023 07:00 - 23 minutes - 16.1 MBCan you remember a time when you went against your instinct and ended up in a situation that left you feeling out of place? In this episode, we share a story where the power of influence affected decision-making. We dissect the importance of self-reflection and authenticity when it comes to decision-making. We'll also delve into the importance of listening to your body and nurturing a healthy relationship with oneself. The little moments matter, the people you associate with, and how you use...
#205 | Motivation Monday: Tough Times Don't Last, But Tough People Do!
July 03, 2023 07:00 - 14 minutes - 10.2 MBAre you ready for a journey from tribulation to triumph? Brace yourselves as we peel back the layers and reveal the resilient spirit within us all. We've all dealt with hardship, but remember, it's not about the struggle. It's about how we rise from it. Today's episode is to remind everyone that everything is temporary. The power to overcome is in your hands, and the first step is embracing the fact that difficult moments are not endless. But the journey doesn't stop there. After the storm c...
#204 | Are You Judging People Based on the Right Thing?
June 29, 2023 07:00 - 9 minutes - 6.81 MBAre we missing the full potential in others because we're evaluating them in the wrong context? The answer might surprise you as we unravel the power of judgment and its potential pitfalls in this episode. We discuss whether we're judging people based on the proper criteria. You'll find it enlightening as we delve into the importance of recognizing everyone's unique 'value zone.' We also shine the spotlight on self-judgment. We challenge you to reflect - are you being too severe on yourself ...
#203 | Motivation Monday: How To Create Your Own Chosen Family
June 26, 2023 07:00 - 13 minutes - 9.46 MBDo you ever feel like the people you call family don't fully understand or support you? We've been there, and that's why we're here to help you discover the power of creating your chosen family. Through personal experiences, we've learned that it's not only possible but essential to surround ourselves with people who love us for who we are and value us in our totality. Join us in this episode as we explore how to choose the right people for different functions in our lives, create boundaries...
#202 | Are You Scared to be Happy?
June 22, 2023 07:00 - 19 minutes - 13.8 MBHave you ever struggled to remember the last time you were truly happy? You're not alone. In this heartfelt episode, we discuss the fear of happiness and how it can hold us back from living a life filled with joy. Through sharing our own experiences and stories from those who have opened up to us, we aim to create a safe space for our listeners, allowing you to recognize these patterns and begin the journey towards embracing happiness. We talk about how to overcome this fear by being aware, ...
#201 | Motivation Monday: How to Overcome Your Fears and Get What You Want
June 19, 2023 07:00 - 17 minutes - 12.4 MBDo you ever feel like fear is holding you back from achieving your dreams? Tune in to our latest episode, where we share powerful insights on overcoming fears and taking control of your life! We dive deep into the importance of understanding your beliefs about yourselves, the skills necessary for chasing your dreams, and the fears that arise. Listen as we share our own experiences with fear and discuss how identifying our stress response can help us face and conquer our fears. Here’s the li...
#200 | What Does Rejection Mean About You?
June 15, 2023 07:00 - 19 minutes - 13.4 MBWe've all experienced rejection in some form, and it's never a pleasant feeling. But what if we told you that you could transform the meaning of rejection in your life? In this episode, we redefine how you perceive rejection and what it means about you because it's time to change that narrative. By asking, "What else could this mean?" we spark curiosity and change our perspective on rejection. Tune in and learn how to take control of the meaning behind rejection and become the best version o...
#199 | Motivation Monday: How to Transform Jealousy
June 12, 2023 07:00 - 23 minutes - 16.5 MBHave you ever felt jealousy or envy when someone has what you desire, but you don't believe you can have it deep down? We've been there too, so we're sharing our experiences of overcoming jealousy and envy, transforming them into self-belief and empowerment. In this eye-opening episode, we dive into a powerful three-step process to break negative belief cycles and build self-belief. We discuss the importance of surrounding yourself with people who can help you achieve your goals, acknowledg...
#198 | Whose Life Are You Living?
June 08, 2023 07:00 - 25 minutes - 17.6 MBIn this episode, we explore the concept of living life for others versus being self-focused, examining the fine line between selflessness and self-neglect. Through personal stories and insightful discussions, we navigate the complexities of people-pleasing and the importance of honoring our own desires. We also touch on the wishes of the dying, shedding light on the regret of not living authentically. Here’s the list of episodes related to today’s discussion, and we highly recommend listeni...
#197 | Motivation Monday: The TRUTH About Healing
June 05, 2023 07:00 - 23 minutes - 16.4 MBIn today’s episode, we dive deep into the fascinating world of growth and healing. We unpack the process of healing and discover that it's not just a destination but an adventure we embark on. Together, we uncover the incredible gift that lies within our difficulties, learning to view them from a fresh perspective. We share our experiences and perspectives and unravel the truth about healing to help our listeners unlock the power within them. Here’s the list of episodes related to today’s d...
#196 | One Big Myth About Feelings
June 01, 2023 07:00 - 10 minutes - 7.42 MBIn this episode, we discuss the notion that others have the power to make us feel certain emotions. We emphasize the importance of taking control of your emotions and shifting the narrative in order to take back control. By gaining clarity on the story you tell yourself about the situation or other people's actions toward you, you change your perspective and empower yourself in managing your emotions. Here’s the list of episodes related to today’s discussion, and we highly recommend listeni...
#195 | Motivation Monday: This Is Really Holding You Back...
May 29, 2023 07:00 - 13 minutes - 9.6 MBIn this episode, we explore what holds us back in life and offer steps for overcoming those obstacles. We talk about the importance of asking for help and self-reflection. We emphasize embracing humility and a growth mindset to break free from what holds us back and turn things around in our lives. Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well: #36 | The Power of Courage - https://apple.co/3ORsc5w #183 | Motivation Monday: Simp...
#194 | This Story Is Hurting You
May 25, 2023 07:00 - 18 minutes - 12.8 MBIn this episode, we dive into the profound impact our personal narratives can have on our lives. We talk about how shifting your perspective can lead to healing and growth. We touch on dreams being stolen and examine how our stories can limit us from pursuing our aspirations. By challenging and reframing our narratives, we change the trajectory of our lives and create a new, empowering story. Here’s the list of episodes related to today’s discussion, and we highly recommend listening to th...
#193 | Motivation Monday: How to Find Your Dream Partner
May 22, 2023 07:00 - 21 minutes - 15 MBHave you ever wondered why we are attracted to certain individuals? It turns out that we are naturally drawn to those who embody the values we hold dear. In this episode, we'll talk about visualizing the qualities and characteristics we desire in a partner so that we can attract individuals who resonate with our true selves. We'll uncover the intriguing connection between attraction and personal values, shedding light on how this influences our partner choices. Finding your dream partner sta...
#192 | How to Be Okay Letting Go of People
May 18, 2023 07:00 - 23 minutes - 16 MBLetting go of people opens up opportunities for personal growth and self-awareness. It allows us to understand ourselves better, our values, and our aspirations. By examining our relationships and identifying those that no longer serve us, we create space for new connections and experiences that align with our authentic selves. It's a chance to cultivate self-discovery and build a stronger foundation for our well-being. Today, we tackle a topic that many of us struggle with—letting go of peo...
#191 | Motivation Monday: How Boujie of a Sleeper are You?
May 15, 2023 07:00 - 29 minutes - 20.6 MBIn today's episode, we're going to delve into the topic of sleep and how boujie you are as a sleeper. Have you heard of boujie sleep? It's a term that describes a luxurious and extravagant approach to getting a good night's sleep. But is it really necessary to spend a lot of money on your sleep habits to achieve the best rest possible? Did you know that successful people prioritize rest and sleep? Sleep is the real luxury in the hustle culture and something that is surrounded by misconceptio...
E191 | Motivation Monday: How Boujie of a Sleeper are You?
May 15, 2023 07:00 - 29 minutes - 20.6 MBIn today's episode, we're going to delve into the topic of sleep and how boujie you are as a sleeper. Have you heard of boujie sleep? It's a term that describes a luxurious and extravagant approach to getting a good night's sleep. But is it really necessary to spend a lot of money on your sleep habits to achieve the best rest possible? Did you know that successful people prioritize rest and sleep? Sleep is the real luxury in the hustle culture and something that is surrounded by misconceptio...
#190 | Are Your People Really Supporting You?
May 11, 2023 07:00 - 27 minutes - 19.1 MBWe all need a support system to help us through the ups and downs. In this episode, we'll explore some strategies for building a solid support system. We'll also talk about identifying supportive people in your life, communicating effectively with them, and supporting those who come to you. Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well: #174 | Are The People In Your Life Supporting You for You...or For Them - https://apple.co/3...
#189 | Motivation Monday: One Simple Reason You Might Be Struggling
May 08, 2023 07:00 - 25 minutes - 17.7 MBToday, we are exploring the concept of the vibe. What is a vibe, and how can it affect our lives? We also talk about how we can change our vibe and the importance of being aware of where we can make those changes. Changing our vibe is a choice, and knowing that can empower us to take control of our lives and create the kind of vibe we want to experience. Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well: #158 | Is Your Environment H...
#188 | The 3 Ways to Fix a Problem
May 04, 2023 07:00 - 22 minutes - 15.5 MBIn this episode, we'll discuss a common pitfall many people encounter when trying to solve a problem. Sometimes, we get caught up in options that feel good but don't address the root cause of the issue. However, trying is half the battle, and it's important to look at the root cause of the problem to truly solve it. Today, we'll talk about the three ways to fix a problem and take feedback into consideration. Here’s the list of episodes related to today’s discussion, and we highly recommend ...
#187 | Motivation Monday: This is Why You Feel a "Lack of Motivation"
May 01, 2023 07:00 - 24 minutes - 16.8 MBHave you ever struggled with getting motivated to start a task or stay committed to a long-term goal? If so, you're not alone. Today, we talk about the concept of motivation and what it really means. It's easy to get lost in the day-to-day grind and forget why we're doing what we're doing, but identifying our core motivators can be a powerful tool for staying focused and driven. We also touch on the challenges of figuring out our internal motivators - sometimes, it's not as simple as we thin...
#186 | The Key to Start Feeling More Confident
April 27, 2023 07:00 - 27 minutes - 18.9 MBIn this episode, we explore the topic of cultivating self-belief, which is a crucial component of success and happiness in life. We discuss the steps to build your self-belief and highlight that confidence is a skill that can be learned and improved over time. By putting in the effort to build self-belief, you can increase your confidence and achieve your goals. Sign Up for Evolve Ventures Group Coaching: https://evolveventurestech.com/group-coaching/ Get 30% off when you use the promo ...
#185 | Motivation Monday: Why Are The People in Your Life In Your Life?
April 24, 2023 07:00 - 21 minutes - 14.7 MBWe all have those special people in our lives that we choose to be there for us. But have you ever thought about why we chose these people? Or have you given it any consideration when you are allowing someone into your life? In this episode, we take a moment to reflect on five people in our lives right now. Why are they there? What do they bring to your growth and development as an individual? How do their actions shape your decisions and the person you want to become? It’s important to reco...
#184 | 5 Easy Ways to Feel Healthier
April 20, 2023 07:00 - 24 minutes - 16.6 MBIn this episode, we talk about how to feel healthier and share five tips you can implement in your life little by little. Sometimes people brush health tips off, especially when it is a common one that they keep hearing about. The thing is, these common tips are common because that's how important and simple they are to apply in your life. The five tips we share here have worked for us, and you can usually feel the results soon after. Try it and see if it works for you and if you feel health...
#183 | Motivation Monday: Simple Coping Skills for Dealing With Stress
April 17, 2023 07:00 - 25 minutes - 17.3 MBIn this episode, we share some steps you can take to handle a moment when you're dealing with stress. There are different kinds of stress, and your tolerance depends on the type you're handling. Sometimes it is within a tolerable range, and you can get through it smoothly. Sometimes, you may need help taking control of your emotions and facing the moment. You can use one, two, or all of the handy steps we share in this episode. They complement each other and can be done on the spot. Evolv...
#182 | This is Why You SHOULD Be Selfish
April 13, 2023 07:00 - 24 minutes - 16.7 MBIn this episode, we discuss how selfishness is often thought of negatively, but in reality, it is necessary for self-care and setting healthy boundaries. Think of your cup as the container for your energy and emotional resources. If your cup is empty, you have nothing left to give. But when we prioritize ourselves and put ourselves first, our cups can remain full and overflowing with love, energy, and compassion for those around us. Take care of your physical and mental well-being so that yo...
#181 | Motivation Monday: How to Finally Feel Good Enough
April 10, 2023 07:00 - 21 minutes - 14.9 MBWe’ve all felt like we’re not good enough at some point, and it can be tough to move past those feelings. It's a feeling that can leave us discouraged and lost, but it's important to remember that we are capable of so much more than we think. In this episode, we share four ways to start building your self-efficacy to feel better about yourself. Evolve Group Coaching Earlybird Information SignUp: https://forms.gle/c7tRvwKN5LF8ivPz7 Here’s the list of episodes related to today’s discussio...
#181 - Motivation Monday: How to Finally Feel Good Enough
April 10, 2023 07:00 - 21 minutes - 14.9 MBWe’ve all felt like we’re not good enough at some point, and it can be tough to move past those feelings. It's a feeling that can leave us discouraged and lost, but it's important to remember that we are capable of so much more than we think. In this episode, we share four ways to start building your self-efficacy to feel better about yourself. Evolve Group Coaching Earlybird Information SignUp: https://forms.gle/c7tRvwKN5LF8ivPz7 Here’s the list of episodes related to today’s discussio...
#180 | The Best Tools to Overcome Social Anxiety
April 06, 2023 07:00 - 35 minutes - 24.3 MBIn this episode, we talk about tools that you can use to deal with social anxiety, which can be especially tough to tackle. Social anxiety is feeling uncomfortable or panicked when dealing with other people in social settings like work, school, and other places where people gather. Before anything else, you have to identify the kind of person you really are and recognize the thoughts and feelings you have before entering a social setting. It's also important to understand the expectations of...
#180 - The Best Tools to Overcome Social Anxiety
April 06, 2023 07:00 - 35 minutes - 24.3 MBIn this episode, we talk about tools that you can use to deal with social anxiety, which can be especially tough to tackle. Social anxiety is feeling uncomfortable or panicked when dealing with other people in social settings like work, school, and other places where people gather. Before anything else, you have to identify the kind of person you really are and recognize the thoughts and feelings you have before entering a social setting. It's also important to understand the expectations of...
#179 | Motivation Monday: How to Actually Get Your Needs Met
April 03, 2023 07:00 - 19 minutes - 13.6 MBIt's important to remember that it's not only okay but your responsibility to communicate your needs and avoid boiling up when things don't go as you expected. You're entitled to express yourself openly and honestly, and you deserve respect for doing so. In this episode, we talk about communicating to get your needs met. We share a few examples of how you can ask for your needs to be met in a way that the other person will be able to understand exactly what you need, and there will be no mis...
#179 - Motivation Monday: How to Actually Get Your Needs Met
April 03, 2023 07:00 - 19 minutes - 13.6 MBIt's important to remember that it's not only okay but your responsibility to communicate your needs and avoid boiling up when things don't go as you expected. You're entitled to express yourself openly and honestly, and you deserve respect for doing so. In this episode, we talk about communicating to get your needs met. We share a few examples of how you can ask for your needs to be met in a way that the other person will be able to understand exactly what you need, and there will be no mis...
#178 | The Best Thing to Help You Through Hard Times
March 30, 2023 07:00 - 16 minutes - 11.6 MBIn this episode, we talk about having a strong support system. Life can be hard, and it’s not always easy to ask for help. But having someone who you can lean on during tough times can make a huge difference. It is important to find people who make you feel like you matter. At times, these people might come in the form of friends or family members, while at other times, they could be counselors, mentors, or even strangers. Regardless of who they are, they will listen when you need them and c...
#178 - The Best Thing to Help You Through Hard Times
March 30, 2023 07:00 - 16 minutes - 11.6 MBIn this episode, we talk about having a strong support system. Life can be hard, and it’s not always easy to ask for help. But having someone who you can lean on during tough times can make a huge difference. It is important to find people who make you feel like you matter. At times, these people might come in the form of friends or family members, while at other times, they could be counselors, mentors, or even strangers. Regardless of who they are, they will listen when you need them and c...
#177 | Motivation Monday: Are You Actually Happy?
March 27, 2023 07:00 - 17 minutes - 12 MBToday we talk about happiness and help you answer the question: “Are you actually happy?” When you take the time to think about it, the answer can be surprisingly simple and beautiful. We flesh out what makes people happy and narrow it down to one main thing. We talk about what purpose does to you and your sense of fulfillment. We discuss how purpose gives you the feeling of being alive, of knowing why you're here. Finding purpose when you’re unsure of it, isn't always easy, and it takes c...
#177 - Motivation Monday: Are You Actually Happy?
March 27, 2023 07:00 - 17 minutes - 12 MBToday we talk about happiness and help you answer the question: “Are you actually happy?” When you take the time to think about it, the answer can be surprisingly simple and beautiful. We flesh out what makes people happy and narrow it down to one main thing. We talk about what purpose does to you and your sense of fulfillment. We discuss how purpose gives you the feeling of being alive, of knowing why you're here. Finding purpose when you’re unsure of it, isn't always easy, and it takes c...
Trailer: Evolve Ventures Technology
March 24, 2023 13:00 - 2 minutes - 1.61 MBWe all know that our time here is limited. Life can be hectic and overwhelming, which makes it critical to be hyperconscious, self-aware, and focused on what matters most to reach your goals. Your beliefs are the keys that will design your success or circumstances - they're the tools that will help you accomplish your wildest dreams! That's why we created this podcast to help you identify and break limiting beliefs and toxic cycles that may be keeping you from being your best self and re...
Trailer: The Evolve Ventures Podcast
March 24, 2023 13:00 - 2 minutes - 1.61 MBWe all know that our time here is limited. Life can be hectic and overwhelming, which makes it critical to be hyperconscious, self-aware, and focused on what matters most to reach your goals. Your beliefs are the keys that will design your success or circumstances - they're the tools that will help you accomplish your wildest dreams! That's why we created this podcast to help you identify and break limiting beliefs and toxic cycles that may be keeping you from being your best self and re...
#176 | Your Self-Talk Needs Some Work
March 23, 2023 07:00 - 25 minutes - 17.3 MBHow do you talk to yourself? Are you positive and encouraging? Are you overly critical? How you talk to yourself affects many aspects of your life. It dictates your feelings, your goals, and your decisions. It is crucial to evaluate your self-talk to see if it needs to be modified. In this episode, we talk about why you talk to yourself the way you do. Where did that come from? Why are you talking to yourself like that, and is it good for you? We also share a couple of tips to help you get s...
#175 | Motivation Monday: Is Vulnerability Weakness?
March 20, 2023 07:00 - 16 minutes - 11.1 MBIt is a common misconception that vulnerability is a weakness. Being vulnerable can make you feel that you are open to getting hurt and will get hurt. In this episode, we talk about this misconception, and we break that belief down. We shift the mindset from that paradigm and empower our listeners to the fact that vulnerability can result in a deeper connection with the people you care about. Allowing yourself to be vulnerable can open you up to a change that will make your life better or ge...
#174 | Are The People In Your Life Supporting You for You...or For Them
March 16, 2023 07:00 - 24 minutes - 17.2 MBIn this episode, we talk about whether the people who are supporting you are genuinely doing it for you or are they doing it because it benefits them, or it makes them feel safe. Sometimes we have people in our lives who say they want the best for us without even listening to what we really want. These people oftentimes are your friends or family, the people you love the most, so it hurts that there is no understanding or reciprocity in the relationship. Here’s the list of episodes relate...
#174 - Are The People In Your Life Supporting You for You...or For Them
March 16, 2023 07:00 - 24 minutes - 17.2 MBIn this episode, we talk about whether the people who are supporting you are genuinely doing it for you or are they doing it because it benefits them, or it makes them feel safe. Sometimes we have people in our lives who say they want the best for us without even listening to what we really want. These people oftentimes are your friends or family, the people you love the most, so it hurts that there is no understanding or reciprocity in the relationship. Here’s the list of episodes relate...
#173 | Motivation Monday: Is Your Relationship to Money Hurting You?
March 13, 2023 07:00 - 23 minutes - 16.2 MBIn this episode, we talk about the importance of a healthy relationship with money. It is not about the money itself but your mindset about what money is in your life and whether you use it to achieve your goals or get momentary gratification. We share insights and ask questions to help you look closely at your attitude toward money. Are you using it to invest in yourself? Or are you using it to comfort yourself at the moment or cure pain to some degree? Evolve Group Coaching Earlybird Inf...
#172 | It's Not That You Don't Know What to Do...
March 09, 2023 08:00 - 19 minutes - 13.3 MBIn this episode, we talk about the truth when we say we don't know what to do in a situation or about a problem. Often, we hide from the answer because it is uncomfortable and inconvenient. We discuss handling these barriers that are preventing you from moving forward and facing the truth. We share insights into what keeps us from doing what we need to do, something that we usually already know despite saying we don't. Evolve Growth Zones: https://bit.ly/3F9oP6V Evolve Group Coaching Early...
#172 - It's Not That You Don't Know What to Do...
March 09, 2023 08:00 - 19 minutes - 13.3 MBIn this episode, we talk about the truth when we say we don't know what to do in a situation or about a problem. Often, we hide from the answer because it is uncomfortable and inconvenient. We discuss handling these barriers that are preventing you from moving forward and facing the truth. We share insights into what keeps us from doing what we need to do, something that we usually already know despite saying we don't. Evolve Growth Zones: https://bit.ly/3F9oP6V Evolve Group Coaching Early...
#171 | Motivation Monday: This Is Why You Struggle Feeling Happy
March 06, 2023 08:00 - 15 minutes - 10.7 MBIn this episode, we talk about why we struggle to be happy. We discuss why we are afraid to believe that we can be happy or that we deserve happiness. We also touch on the fears that hold us back from pursuing our goals and dreams, and the things that bring happiness in our lives. Evolve Group Coaching Earlybird Information SignUp: https://forms.gle/c7tRvwKN5LF8ivPz7 Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well: #157 | Motiva...