Evolve Ventures
336 episodes - English - Latest episode: 12 days ago -Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary.Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
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Episodes
#310 | A Bold Way to Feel Good About Yourself
July 04, 2024 07:00 - 22 minutes - 15.3 MBIn this episode, we talk about a bold approach to feeling good about ourselves. We also discuss the value of integrity, starting small, and starting within. Remember that what matters is your commitment and effort, not perfection. On your path to self-improvement, surround yourself with encouraging and motivating people who support and believe in you. Your daily effort to better yourself determines your success. Here’s the list of episodes related to today’s discussion and why we highly re...
#309 | Motivation Monday: Why It's Okay to Ask for Help
July 01, 2024 07:00 - 14 minutes - 10.1 MBIn this episode, we explore the surprising strength of asking for help. We'll bust the myth that it's a weakness, share tips for getting the support you need, and reveal why connection and growth are the real rewards. We'll even tell you our favorite part of asking for help (hint: it's empowering!). By allowing yourself to be vulnerable and asking for support, you are not only helping yourself but also creating opportunities for growth and empowerment. Embrace the strength that comes from se...
#308 | What Stories Are Your Inner Critic Writing?
June 27, 2024 07:00 - 15 minutes - 10.9 MBToday, we dissect the stories that our inner critic may be writing for us. We discuss a client's experience combating feelings of guilt and explore society's obsession with seeking pleasure and how it can impact our beliefs and values. It's essential to recognize the narratives our inner critic is creating and work towards rewriting them to align with our true selves. By understanding and addressing these stories, we can take steps towards a more authentic and fulfilling life. Here’s the li...
#307 | Motivation Monday: The Reason You're NOT Changing
June 24, 2024 07:00 - 19 minutes - 13.1 MBIn this episode, we discuss why people may struggle to make changes in their lives. From breaking limiting beliefs to understanding that acceptance also has limitations, we highlight the importance of not accepting beliefs that are not helping you grow. We also explore the relationship between identity, character, and behavior in the journey towards personal growth and self-improvement. Tune in to gain insights on overcoming obstacles and making positive changes in your life. Here’s the lis...
#306 | How to Not Get Walked Over
June 20, 2024 07:00 - 23 minutes - 16.4 MBIn this episode, we discuss the importance of setting boundaries and respecting yourself. Remember, it's crucial not to allow others to mistreat you or take advantage of you. By cultivating the language of nonviolent communication, you can express your needs and feelings in a healthy way. Always remember that nobody is worth sacrificing your self-respect for. Tune in to learn how to stand up for yourself assertively and cultivate a sense of empowerment. Here’s the list of episodes related t...
#305 | Motivation Monday: How to Respect Yourself
June 17, 2024 07:00 - 12 minutes - 8.56 MBToday, we discuss the importance of respecting oneself to gain respect from others. We discuss a friend's experience of not being respected by male colleagues and talk about the inherent belief that people will not respect you if you do not respect yourself. We also share tips on building self-respect in the inner world, emphasizing the significance of valuing oneself. One tip is to listen to a song that you can use to hype yourself up in this self-improvement journey. Here’s the list of e...
#304 | Why You Struggle Having Female Friends
June 13, 2024 07:00 - 20 minutes - 13.8 MBToday, we dive into the reasons why some women may struggle to have female friends. From discussing why some women choose to be friends with guys to exploring the challenges in maintaining relationships among women, we shed light on the complexities of female friendships. We also emphasize the importance of quality over quantity when it comes to friendships, stressing that having a few close female friends who genuinely support and understand you can be more fulfilling than having a large gr...
#303 | Motivation Monday: Redefining Loneliness
June 10, 2024 07:00 - 16 minutes - 11.4 MBIn this episode, we discuss the importance of redefining loneliness and embracing solitude to cultivate self-love and inner peace. We talk about practicing self-care and self-compassion, emphasizing that it's sometimes okay to feel lonely. We also explore the idea of cutting and rejecting negative emotions that may contribute to feelings of loneliness and focus on transforming our perspective on solitude. By redefining loneliness as an opportunity for self-reflection and personal growth, we ...
#302 | No IS a Complete Sentence
June 06, 2024 07:00 - 18 minutes - 13.1 MBSaying "no" can seem more challenging than it should be. In this episode, we share personal journeys in the complex world of boundary-setting. Bianca opens up about her struggle with saying no due to past conditioning, while Emilia sheds light on the societal pressures that compel us to over-explain or justify our refusals. We discuss the importance of consent and setting boundaries in everyday life, urging you to practice saying no more often to stay true to your values. Here’s the list of...
#301 | Motivation Monday: Building Mental Resilience Never Does You Dirty
June 03, 2024 07:00 - 11 minutes - 8.16 MBHave you ever felt like you just can't keep going? Today on Evolve Ventures, we reframe that feeling as an opportunity to build mental resilience. Drawing from our personal experiences in martial arts, specifically Muay Thai, we discuss how confronting life's challenges and responding positively can fortify your mental toughness. By shifting your mindset to view problems as opportunities rather than obstacles, you can boost your confidence and better handle life's inevitable hurdles. Here’...
#300 | Are You Being Hurt By Food?
May 30, 2024 07:00 - 20 minutes - 14 MBUsing food as a primary way of coping and having a scarce mindset around it is a dangerous form of self-harm to your well-being. In this episode, we dissect your relationship with food as a coping mechanism. We touch on how using food to cope can lead to negative consequences on both your physical and mental health. We also talked about reflecting on your habits and considering healthier alternatives for managing stress and emotions. Remember, you have the power to change your relationship...
#299 | Motivation Monday: How to Stop Procrastinating
May 27, 2024 07:00 - 13 minutes - 9.39 MBProcrastination is often rooted in fear, whether it be fear of failure, fear of success, or fear of the unknown, among others. Today, we talk about identifying the specific fear holding you back so you can begin to address it and move past it. Once you clearly understand what is causing your procrastination, you can start taking small, manageable actions to overcome it. Remember, progress is more important than perfection, so don't be too hard on yourself as you work towards breaking the cyc...
#298 | How to Be More Empowered
May 23, 2024 07:00 - 18 minutes - 12.9 MBToday, we talk about the steps to empowerment and happiness. What it means to different people: giving someone permission to do something or, maybe better, getting stronger and more sure of yourself, especially when it comes to taking charge of your life and standing up for what you want. Finding the lines where you begin and where you end is one of the most important skills and also one of the hardest to learn. It requires self-reflection, introspection, and a deep understanding of oneself....
#297 | Motivation Monday: How to DECLUTTER Your Environment
May 20, 2024 07:00 - 14 minutes - 10.1 MBIn this episode, we discuss how to declutter and do it sustainably so that it's not a one-and-done task but a habit you can practice. We discuss taking periods of time and chunking it down to clean up instead of doing it all at once. We also talk about the benefits of being practical and only keeping items that serve a purpose or bring joy into your life. We share these tips so you can create a clutter-free environment that reflects your values and priorities. Remember, decluttering is not ...
#296 | How to Be More In Control of Your Feelings
May 16, 2024 07:00 - 16 minutes - 11.6 MBEmotion regulation is learning how to handle our feelings when dealing with different situations every day. Today, we talk about controlling our emotions and thinking before we react. We can’t always know how others feel, and they can’t always know how we feel. Understanding our feelings is the first step to sharing them with others. By being aware of our feelings, we can understand ourselves better and talk to others more effectively. Additionally, thinking about others’ feelings can help u...
#295 | Motivation Monday: 3 Tips to Feel More Effective
May 13, 2024 07:00 - 13 minutes - 9.51 MBIt's important to recognize that what may be effective for one person may not be the same for another. In this episode, we talk about how to be more effective. By eliminating distractions and becoming aware of time blindness, you can better focus on your tasks and maximize your time. Ultimately, feeling more effective comes down to prioritizing your goals and values and taking deliberate actions to achieve them. Here’s the list of episodes related to today’s discussion and why we highly rec...
#294 | How to Stop Accepting Breadcrumbs from Others
May 09, 2024 07:00 - 18 minutes - 12.8 MBIf you believe you're not worthy and deserving of love, then there's a high probability that you'll just accept the bare minimum from everybody. In this episode, we talk about how to stop accepting breadcrumbs from yourself and others. Remember, self-love and self-worth are crucial in setting boundaries and not settling for less than you deserve. By understanding your value and standing up for yourself, you can attract people who genuinely appreciate and respect you. Don't be afraid to speak...
#293 | Motivation Monday: 3 Things We Learned in our 20's
May 06, 2024 07:00 - 12 minutes - 8.69 MBToday, we talk about the three things we have learned in our 20’s and share wisdom in investing and understanding the world and making it a better place. Anything worth having takes time, often requiring patience, effort, and perseverance. This concept can apply to many aspects of life, including personal goals, relationships, career success, and skill development. We are all in our own unique growth phase, and it doesn't mean you have to be in your 20's. Here’s the list of episodes related...
#292 | Do You Fear Abandonment?
May 02, 2024 07:00 - 16 minutes - 11.1 MBAnxious attachment often manifests as a feeling of being unloved and unwanted by those around you, leading to a sense of insignificance and a belief that you’re not worth fighting for. As we grow up, this thinking can result in a fear of abandonment, subtly influencing our perception of others. In this episode, we explore the journey of self-love and the importance of being comfortable with solitude. We discuss confronting this fear and challenging limiting beliefs and share the steps necess...
#291 | Motivation Monday: 3 Simple Conflict Resolution Tools You Need to Know
April 29, 2024 07:00 - 20 minutes - 13.8 MBWhen faced with situations that don’t align with our expectations, especially in our interactions with others, it can be a challenging experience. In this episode, we talk about practical steps for conflict resolution and emotional self-regulation. Conflict, though challenging, is an essential part of relationships, providing an opportunity for growth. Demonstrating care involves acknowledging and addressing conflicts, leading to positive improvements, and fostering extraordinary relationshi...
#290 | Why We Self-Sabotage
April 25, 2024 07:00 - 34 minutes - 23.8 MBHave you ever experienced sabotaging yourself to the point that it robs you of your fulfillment, joy, happiness, and self-love? In this episode, we talk about how, at times, we unknowingly engage in actions that dim our lights. We talk about the subtle, unconscious processes that drive these behaviors and how our thoughts and emotions intertwine to shape actions that can inadvertently hinder our progress. We uncover these hidden dynamics and discuss how to navigate them for a more fulfilling...
#289 | Motivation Monday: 3 Questions to Help You Succeed
April 22, 2024 07:00 - 20 minutes - 13.8 MBIn this episode, we share three questions to help you succeed. Reflecting on these three questions can help guide you toward success in your goals and aspirations. By being intentional with your actions, identifying areas for improvement, and examining the narratives you tell yourself, you can make positive changes in your life. It's important to be mindful of the stories you believe about yourself, as they can either motivate or hinder your progress. Taking the time to answer these question...
#288 | Does Accepting Mean It's Okay?
April 18, 2024 07:00 - 36 minutes - 25 MBAcceptance does not necessarily mean approval or permission but rather a willingness to face reality and find a way to move forward. Inner conflict can arise when we struggle to accept something against our beliefs or values. In this episode, we talk about finding a middle ground, which means finding a way to honor our feelings while also accepting the reality of the situation. Ultimately, acceptance is about acknowledging the truth of a situation without losing sight of our own values and b...
#287 | Motivation Monday: How to Be More Likeable
April 15, 2024 07:00 - 18 minutes - 12.8 MBToday, we explore the topic of likability and how it impacts our perception of ourselves and others. We discuss how embracing our quirks and authenticity is crucial for genuine likability rather than conforming to external standards. We emphasize the importance of self-acceptance and attracting the right people into our lives. By prioritizing our own approval and staying true to ourselves, we can cultivate genuine connections and find our tribe who appreciate us for who we are. Here’s the l...
#286 | How to Ease Your Anxiety
April 11, 2024 07:00 - 26 minutes - 18.3 MBAnxiety is not a foe but a misunderstood friend that can lead to growth and strength when handled with the right mindset and tools. In this episode, we talk about the importance of self-awareness in identifying what triggers anxiety and understanding anxious thought patterns. Anxiety is not a personal failure but a normal part of life that can intensify when ignored. We also share practical techniques like box breathing and cognitive restructuring to help manage anxious reactions. When you f...
#285 | Motivation Monday: 3 Surefire Ways to Feel More Confident
April 08, 2024 07:00 - 16 minutes - 11.4 MBIn this episode, we discuss three confidence-building techniques and highlight that confidence is a skill developed through action. We stress the importance of consistent practice for your evolving inner strength and harnessing emotional intelligence for a winning mindset. You can use these strategies to face your challenges with a newfound sense of confidence and emotional agility. Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:...
#284 | Green Flags to Look For In Your Relationship
April 04, 2024 07:00 - 36 minutes - 25.4 MBWhen it comes to relationships, we're often inundated with warnings about the red flags to watch out for. But what about the green flags—the indicators that a relationship is surviving and thriving? In this episode, we talk about the signs of a healthy partnership that can weather life's storms. We discuss the importance of growth, understanding, and deep connection in a relationship. We highlight the importance of patience, communication, and addressing concerns within a relationship. He...
#283 | Motivation Monday: Don't Get FOOLED By These Red Flags
April 01, 2024 07:00 - 19 minutes - 13.7 MBIn this episode, we talk about three red flags, with one being the concept of the "halo effect," where we idealize a partner to the point of ignoring glaring red flags. The halo effect can blind us to the reality of a person's character, leading us down a path of disillusionment. Recognizing this cognitive bias is the first step toward making more informed decisions in love. Embracing your true self and cultivating the ability to recognize emotional pitfalls can not only enhance your romanti...
#282 | What to Do When Your Family Won't Change
March 28, 2024 07:00 - 28 minutes - 19.4 MBExploring our evolving sense of self within family dynamics can be deeply personal and challenging. Today, we discuss the hurdles in the journey when seeking personal growth and fresh perspectives. We discuss how we often grapple with the delicate balance between maintaining harmony with loved ones and pursuing our unique path. The familiar family environment, once a source of security and belonging, may feel restrictive or misaligned with our changing values and aspirations. Fears of estran...
#281 | Motivation Monday: How to Tell Hard Truths
March 25, 2024 07:00 - 29 minutes - 20.4 MBConveying difficult truths is often filled with apprehension and discomfort. In this episode, we have a heart-to-heart discussion, peeling back the layers of these challenging moments and offering guidance on the delicate dance of sharing uncomfortable realities with those we hold dear. We distinguish between the magnitudes of truth - from pebbles and bullets to bombs - and the varying impact they can have on our relationships. Here’s the list of episodes related to today’s discussion, and...
#280 | How To Have Better Fights
March 21, 2024 07:00 - 43 minutes - 30.2 MBHave you ever wondered why love’s battlefield can sometimes resemble an actual war zone? In today’s discussion, we explore the concept of healthy conflict and nurturing communication, which are essential for building extraordinary relationships. A key takeaway from this episode is the value of authentic self-expression. Partners who remain true to their values, beliefs, and aspirations contribute to a healthy conflict dynamic. Through passionate discussions and occasionally heated dialogues,...
#279 | Motivation Monday: Growth is Painful, Here's Why It's Worth It
March 18, 2024 07:00 - 24 minutes - 17 MBPersonal growth is seldom a straight line. It’s full of challenges that test us. In today’s episode, we explore how fear often appears when we start our journey. This fear might make us resist change or hesitate to step out of our comfort zones, sometimes even distancing us from familiar friends. But here’s the key: everyone’s path to self-improvement is unique. Facing our fears head-on is essential. When we do, we unlock a sense of empowerment that propels us forward on our journey and see ...
#278 | Do You Know What Happened to You?
March 14, 2024 07:00 - 32 minutes - 22.4 MBIn this episode, we talk about why it is important to acknowledge the things that happened to you and the implications of unaddressed trauma and anxiety. We discuss how these experiences can perpetuate a state of heightened stress, influencing our hormones and mental health. Talking about what happened to you to the right people starts you on the healing path. You are not alone in your struggle, and embracing your vulnerability will help you release stress and anxiety associated with repress...
#277 | Motivation Monday: 3 Ways to Be Heard
March 11, 2024 07:00 - 22 minutes - 15.3 MBHave you ever wanted to say something but stopped before the words left your mouth? In this episode, we discuss how to truly be heard is to be exposed, to stand firmly rooted in your convictions while accepting the power of openness. We start by discussing how the fear of judgment can keep us from speaking our truth. We then share three ways to be heard, starting with gaining the courage to speak up. Here’s the list of episodes related to today’s discussion, and we highly recommend listenin...
#276 | Loss Isn't Easy; Here's How to Start Healing
March 07, 2024 08:00 - 34 minutes - 24 MBWhen the reality of loss first hits, it can feel like an insurmountable mountain of pain and confusion. Today, we talk about the grief cycle, beginning with the tricky steps of denial. We discuss the importance of facing our emotions head-on, especially when loss turns our world upside down. We also talk about expressing these emotions within a safe space, where being heard without judgment fosters connection and healing. Seeking support and ensuring that our confidants are prepared to hold ...
#275 | Motivation Monday: How to Stop Apologizing for Who You Are
March 04, 2024 08:00 - 19 minutes - 13.7 MBIn this episode, we discuss celebrating the quirks we've been conditioned to hide. No more shrinking down or amping up to meet someone else's standard — just pure, unadulterated you. Societal pressures can make you feel that you need to adjust to fit in because you're either being "too much" or "not enough." We emphasize that that is not the case. You are enough, and your individuality is worth celebrating. Here’s the list of episodes related to today’s discussion, and we highly recommend l...
#274 | What Causes Our Emotions, and How Do We Change Them?
February 29, 2024 08:00 - 32 minutes - 22.7 MBEmotional intelligence is a skill that lies at the heart of successful personal and professional relationships. Understanding and managing our emotions can lead to better decision-making, stress reduction, and improved relationships. But mastering emotional intelligence isn't just about recognizing our feelings; it's about taking ownership of them and using them as tools for growth and empowerment. In this episode, we discuss the nuances of emotional control and how it can be leveraged for p...
#273 | Motivation Monday: What Can You Remove to Add?
February 26, 2024 08:00 - 17 minutes - 12.1 MBAre you tired of the endless hustle and feeling like you need to pile more onto your already full plate to achieve personal growth? Today, we talk about the cultural fixation on 'more'—more activities, more commitments, more possessions—and how this can lead to a sense of overwhelm and stagnation. We discuss how simplifying one's life by clearing away the clutter of unnecessary commitments, material possessions, and outdated self-identities can open up space for new growth and opportunities....
#272 | The Truth About Therapy
February 22, 2024 08:00 - 24 minutes - 17.1 MBToday's episode begins with a dissection of therapy's harsh realities, acknowledging that actual progress often emerges from a place of discomfort and vulnerability. We highlight the significance of various therapeutic modalities that have influenced personal development, and we stress the importance of persistence through therapy's grueling yet transformative process. It's not just about being cured; it's about understanding and accepting one's narrative and using that truth as a compass fo...
#271 | Motivation Monday: How The People Around You Impact Your Brain
February 19, 2024 08:00 - 26 minutes - 18.2 MBThe people we surround ourselves with play a critical role in shaping our mental and emotional landscapes. In this episode, we show how our brains can expand or contract depending on our social interactions. We highlight the beneficial aspects of our social circles and how the negative influences can lead us down paths of self-harm and stagnation. We challenge you to look closely at the people you interact with daily and ask yourself whether they contribute to your growth or hold you back. ...
#270 | Why We Engage in Self-Harm
February 15, 2024 08:00 - 33 minutes - 22.9 MBTigger Warning: Self-harm/Suicide We all carry unseen battles, and sometimes, these struggles manifest in ways that are hard to understand, even for those experiencing them. Self-harm, a topic often shrouded in silence, is the focus of today's episode. Self-harm is a profound and often misunderstood struggle that affects individuals across various backgrounds, particularly adolescents and young adults. The prevalence of self-harm among young people is alarmingly high, with statistics indic...
#269 | Motivation Monday: 3 Ways To Make Fitness Fun
February 12, 2024 08:00 - 25 minutes - 17.4 MBEmbarking on a fitness journey often brings to mind images of grueling workouts, strict diets, and an overwhelming sense of obligation. Today, we discuss flipping this script and recognizing that fitness doesn't have to be a chore; it can be an exhilarating part of your day that you actively look forward to. We share three ways to help you change your mindset about fitness that has worked for us. Here’s the list of episodes related to today’s discussion, and we highly recommend listening to...
#268 | This Fear Is Holding You Back
February 08, 2024 08:00 - 31 minutes - 21.6 MBNavigating the turbulent waters of vulnerability, particularly when it involves the private realms of family, can be as challenging as it is rewarding. In today's episode, we talk about the multifaceted challenges and rewards of leading with vulnerability and how it requires a willingness to expose our true selves, fears, and weaknesses. It means setting aside the armor we often wear to protect ourselves and allowing others to see us in our rawest form. By opening ourselves up to others, we ...
#267 | Motivation Monday: 3 Ways To Make Friends
February 05, 2024 08:00 - 21 minutes - 15 MBIn this episode, we discuss the deep need to belong and connect and how to overcome the fear of rejection with three simple steps. The key is not just talking to people or interacting with others but making meaningful connections with those whose core values align with yours. When you surround yourself with like-minded individuals who share your beliefs and values, you create a sense of belonging that goes beyond superficial interactions. It is important to actively seek out these connection...
#266 | Are You Avoiding Conflict with the People You Care About the Most
February 01, 2024 08:00 - 27 minutes - 19.2 MBOne of the hardest things to do is confront someone important to us with the truth. Many layers are underneath it, and it is usually a fear that keeps us from doing it. Today, we dig into these layers and expose these fears. Often, these fears are valid but unfounded, but it takes courage or an extreme situation before we can speak up and discuss a conflict with people we care about. The main thing is knowing the why behind the confrontation and understanding that the ultimate goal is growth...
#265 | Motivation Monday: 5 Red Flags to Pay Attention To In Your Relationships
January 29, 2024 08:00 - 25 minutes - 17.8 MBRelationships are the backbone of our social existence, yet are often riddled with complexities and challenges. Today, we discuss the telltale signs that indicate potential problems and how the virtues of humility, consistency, and ownership play pivotal roles in nurturing healthy relationships. We share actionable insights on navigating the complex dance between arrogance and humility, encouraging listeners to embrace vulnerability as a strength. We also touch on how owning up to our streng...
#264 | Are You Making Moves Yet Still Unfulfilled?
January 25, 2024 08:00 - 29 minutes - 20.6 MBIn this episode, we discuss the perplexing emptiness that may follow life's grand milestones, like engagements or career leaps. The façade of material success often masquerades as happiness, but this mirage can dissipate, leaving one in the grip of isolation. The ultimate takeaway is a powerful one: to live a fulfilling life, we must look beyond the illusion of achievements and embark on the profound journey of self-discovery. Here’s the list of episodes related to today’s discussion, and w...
#263 | Motivation Monday: It's Time to Make This Change!
January 22, 2024 08:00 - 21 minutes - 15 MBIn this episode, we candidly share the raw effects of putting others before ourselves and how this can spiral into a life where quality and happiness take a back seat. It isn't just about the feel-good mantras of self-love; it's a deep dive into the concrete steps and mental shifts essential for truly honoring oneself. It serves as a reminder that prioritizing self-care is not selfish but necessary for a balanced and happy life. Here’s the list of episodes related to today’s discussion, and...
#262 | How Much is Actually Your Responsibility?
January 18, 2024 08:00 - 28 minutes - 19.9 MBUnderstanding where we fall on the responsibility spectrum allows us to recalibrate our approach to life's challenges, fostering a sense of empowered agency. In today's episode, we discuss how personal responsibility and emotional resilience are a dance that requires awareness, adjustment, and, sometimes, a helping hand. We talk about how embracing personal responsibility isn't about assuming blame for all life's twists and turns but acknowledging our role in shaping our journey. It's about ...
#261 | Motivation Monday: Signs You Should Keep Trying
January 15, 2024 08:00 - 25 minutes - 17.7 MBIn today's episode, we aptly talk about how to know when you should keep trying. While this depends on the situation, we discuss a core component that you can use to determine when you should persist. We also talk about the mindset when facing situations where you must decide whether to go on or find another way. It is not something that is built into everyone and can be learned little by little. Here’s the list of episodes related to today’s discussion, and we highly recommend listening to...