![Evolve Ventures artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/88/41/0d/88410d46-cbae-b734-0997-fd86366f3d9d/mza_8022845723035165028.jpg/100x100bb.jpg)
#263 | Motivation Monday: It's Time to Make This Change!
Evolve Ventures
English - January 22, 2024 08:00 - 21 minutes - 15 MBSelf-Improvement Education Business mental health business fitness leadership personal development success lifestyle wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we candidly share the raw effects of putting others before ourselves and how this can spiral into a life where quality and happiness take a back seat. It isn't just about the feel-good mantras of self-love; it's a deep dive into the concrete steps and mental shifts essential for truly honoring oneself. It serves as a reminder that prioritizing self-care is not selfish but necessary for a balanced and happy life.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#229 | Motivation Monday: How to Start Self-Forgiveness - https://apple.co/3rVedFo
#243 | Motivation Monday: How to Stop Down-Playing Your Accomplishments - https://apple.co/484rc7j
_________________
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Website: https://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(2:27) Not putting ourselves first
(5:34) Feeling that you don't matter
(11:10) Taking care of everybody
(13:16) Self-care
(15:24) Breaking through limiting beliefs
(19:14) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this Thursday's episode!)