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#288 | Does Accepting Mean It's Okay?
Evolve Ventures
English - April 18, 2024 07:00 - 36 minutes - 25 MBSelf-Improvement Education Business mental health business fitness leadership personal development success lifestyle wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Acceptance does not necessarily mean approval or permission but rather a willingness to face reality and find a way to move forward. Inner conflict can arise when we struggle to accept something against our beliefs or values. In this episode, we talk about finding a middle ground, which means finding a way to honor our feelings while also accepting the reality of the situation. Ultimately, acceptance is about acknowledging the truth of a situation without losing sight of our own values and boundaries. Holding the duality of acceptance and resistance can be a difficult but necessary practice in finding peace and understanding. Seeing things at face value is just the beginning of a deeper journey towards true acceptance.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#256 | What to Do When Others Let You Down - https://apple.co/3JkBxl6
#262 | How Much is Actually Your Responsibility? - https://apple.co/4aDcGVg
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Show notes:
(3:06) Acceptance vs. permission
(7:21) Acceptance doesn't mean it's okay
(11:44) Finding a middle ground
(16:01) Kayleigh talks about the supportive and caring environment within the Evolve Ventures team
(16:36) Emilia shares a client's experience
(23:10) It is not submission
(26:01) Ability to hold the duality
(30:00) See things at face value
(34:12) Outro
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(Stay tuned for this coming Monday's episode!)