#303 | Motivation Monday: Redefining Loneliness

Evolve Ventures

English - June 10, 2024 07:00 - 16 minutes - 11.4 MB
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Previous Episode: #302 | No IS a Complete Sentence

Next Episode: #304 | Why You Struggle Having Female Friends

In this episode, we discuss the importance of redefining loneliness and embracing solitude to cultivate self-love and inner peace. We talk about practicing self-care and self-compassion, emphasizing that it's sometimes okay to feel lonely. We also explore the idea of cutting and rejecting negative emotions that may contribute to feelings of loneliness and focus on transforming our perspective on solitude. By redefining loneliness as an opportunity for self-reflection and personal growth, we can learn to appreciate our own company and find contentment in being alone.

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#273 | Motivation Monday: What Can You Remove to Add? - https://apple.co/4aTd6Hn
#268 | This Fear Is Holding You Back - https://apple.co/4aYOD3K

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Show notes:
(2:19) Loving your own company
(4:33) It's okay to be lonely
(6:25) Cutting and rejecting negative emotions
(8:02) Redefine loneliness
(13:59) Outro

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(Stay tuned for this coming Thursday's episode!)