#188 | The 3 Ways to Fix a Problem

In this episode, we'll discuss a common pitfall many people encounter when trying to solve a problem. Sometimes, we get caught up in options that feel good but don't address the root cause of the issue. However, trying is half the battle, and it's important to look at the root cause of the problem to truly solve it. Today, we'll talk about the three ways to fix a problem and take feedback into consideration.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#167 | Motivation Monday: Why Therapy Never Works - http://bit.ly/3kzB4CO
#183 | Motivation Monday: Simple Coping Skills for Dealing With Stress - https://apple.co/42lRI97 

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Show notes:
[2:10] Some people look at options that feel good but don't solve the problem
[4:04] Trying is half the battle
[5:52] Look at the root cause
[6:06] The three ways to fix the problem
[9:37] Taking feedback into consideration
[10:10] Three things you can change
[14:17] Ask yourself why
[20:23] Outro

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(Stay tuned for next Monday's episode!)