#201 | Motivation Monday: How to Overcome Your Fears and Get What You Want

Do you ever feel like fear is holding you back from achieving your dreams? Tune in to our latest episode, where we share powerful insights on overcoming fears and taking control of your life! We dive deep into the importance of understanding your beliefs about yourselves, the skills necessary for chasing your dreams, and the fears that arise. Listen as we share our own experiences with fear and discuss how identifying our stress response can help us face and conquer our fears.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#135 | Motivation Monday: Turn Your Losses Into Lessons - https://apple.co/3Oy9Yqd
#165 | Motivation Monday: Are Emotions Real? - https://apple.co/43eUiik 

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Show notes:
[4:22] We all have different fears
[8:07] Identifying your fears
[11:55] The story underneath the fear
[15:44] Outro

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(Stay tuned for this Thursday's episode!)