#190 | Are Your People Really Supporting You?

Evolve Ventures

English - May 11, 2023 07:00 - 27 minutes - 19.1 MB
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Previous Episode: #189 | Motivation Monday: One Simple Reason You Might Be Struggling

Next Episode: #191 | Motivation Monday: How Boujie of a Sleeper are You?

We all need a support system to help us through the ups and downs. In this episode, we'll explore some strategies for building a solid support system. We'll also talk about identifying supportive people in your life, communicating effectively with them, and supporting those who come to you.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:

#174 | Are The People In Your Life Supporting You for You...or For Them - https://apple.co/3I4SHD1

#166 | What is The Quality of Your Relationship? - https://apple.co/3VRYpOc

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Show notes:
[2:37] Sometimes, you just need someone to be in the moment with you
[8:59] Ask for help
[12:32] Be specific with what you need
[16:45] Do you know who to ask for support?
[18:59] Ask them what they need when you're the one giving support
[25:37] Outro