#178 - The Best Thing to Help You Through Hard Times

In this episode, we talk about having a strong support system. Life can be hard, and it’s not always easy to ask for help. But having someone who you can lean on during tough times can make a huge difference. It is important to find people who make you feel like you matter. At times, these people might come in the form of friends or family members, while at other times, they could be counselors, mentors, or even strangers. Regardless of who they are, they will listen when you need them and can offer support during difficult moments. They understand that sometimes you just need space and for your boundaries to be respected, as well as your emotional capacity.

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Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#36 | The Power of Courage | https://apple.co/3ORsc5w   
#50 | How to Find Your Tribehttps://apple.co/3M1Rv68

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Show notes:
[4:00] They made her feel that she mattered
[7:00] Sometimes you just need space
[13:10] Who you lean on during the hard times makes a big difference
[14:42] Outro 

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(Stay tuned for next Monday's episode!)