TwoSistas
673 episodes - English - Latest episode: 7 months ago - ★★★★★ - 2 ratingsJoin two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.
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Episodes
WealthWellnessWednesday with Cindy Vallone - 01.12.22
January 12, 2022 19:10 - 32 minutes - 30.2 MBTwoSistas, and it's WealthWellnessWednesday with Cindy Vallone! Cindy is an Independent Wellness Advocate with doTERRA essential oils. She began to utilize essential oils about 5 years ago because as she was suffering from chronic migraines and was tired of all of the negative side-effects of prescription drugs. She was amazed at how quickly Peppermint essential oil helped her with her migraines and from there, started to explore other oils and doTERRA's 'everyday' toxin-free products. As...
TriumphTuesday - 01.11.22
January 11, 2022 13:13 - 18 minutes - 17.3 MBTwoSistas, TriumphTuesday - one sista is in the deep freeze all bundled up and the other sista is in the south wearing a tank top! It's the little things and the big things that we triumph over. An update from Carroll-Sue on her 3-day juicing (she ordered from a company called Juice from the Raw), Janis triumphing over the "KDP" Amazon formatting and everything in between from the lost bottoms of Tupperware to organizing your kitchen. Speaking of juicing, are you a juicer? What do you us...
MindsetMonday - 01.10.22
January 10, 2022 13:48 - 19 minutes - 18.5 MBTwoSistas, MindsetMonday and it's always about the mindset, but what happens if your mindset is not in alignment with the task or goal at-hand? Write down the pros and cons; be honest with yourself. If for some reason you cannot do that something the day you planned, write yourself an appointment in your calendar when you are going to complete it. Digging for the goal is not the problem; it's how we cultivate and evolve to reach our goal. You may ask yourself is this a goal or just a wis...
FantabulousFriday - 01.07.22
January 07, 2022 13:54 - 24 minutes - 22.8 MBTwoSistas, FantabulousFriday and a recap of the week - it's a snowy day in Connecticut and a little cloudy in Florida. A chat about Betty White and her amazing longevity and how she lived her life - she is with all of the GoldenGirls now! How her mindfulness and how she always took care of herself is a testament to that longevity. It's creating that space where you take care of you - setting a time to rest, hydrate, and getting that movement in. Think of talking to yourself in a positive...
TrendingThursday - 01.06.22
January 06, 2022 14:21 - 27 minutes - 25 MBTwoSistas, TrendingThursday and are you "listening" to what your body is telling you? We began today's podcast with a look at digital media and how the commercials on all of our devices are trending to buying into different weight loss programs etc. Don't overwhelm yourself with all of these commercials! Invest in your wellness meaning devote your time and mindset into devices that you already have in your home; don't over complicate it! When we invest in our wellness, we've given oursel...
WealthWellnessWednesday with Mary Jenkins - 01.05.22
January 05, 2022 17:11 - 43 minutes - 40.1 MBTwoSistas on this WealthWellnessWednesday with the amazing, uplifting Mary Jenkins! Mary Jenkins is a Veteran, Author, Inspirational Speaker and 2x Breast Cancer survivor who, while in active treatment turned her pain into purpose! She did this when she founded The COC, (Cancer Option Collaborative previously known as Christians Overcoming Cancer) an organization that provides awareness to the community and emotional support and financial assistance to active treatment cancer patients natio...
TriumphTuesday - 01.04.22
January 04, 2022 14:44 - 43 minutes - 40.7 MBTwoSistas, TriumphTuesday and it is the 1st Tuesday of the New Year! A lot of times, the triumphs are things that we have accomplished and should give ourselves credit for; sometimes, it's the triumph of change which may lead us in a different and better direction - that's a triumph! A longer than normal chat today as we had a lot to cover - have you ever heard of "CTS"? Janis explains that CTS is the "Catastrophic Then Some" weight gain which she experienced in her early 40's. Why it's ...
MindsetMonday - 01.03.22
January 03, 2022 14:35 - 41 minutes - 38.1 MBTwoSistas, MindsetMonday and the "first" of many!! Welcome to 2022 - how long will it take us to write out the correct year??!! Today's conversation centered around making strides to do things differently than we have before. In other words, if you decide you need to take off the holiday cookie pounds (as an example of course), don't punish yourself as you go forward and try to implement new changes in this new year. It's not about the weight we have to lose - it's about being gentle and...
FantabulousFriday - 12.31.21
December 31, 2021 17:15 - 32 minutes - 30.4 MBTwoSistas, Fantabulous and Happy New Years Eve!! A recap of 2021; air travel, something about SOMETHING and what's on the horizon - so much to say in the notes but it's better if you just listen in!! Wishing you all a joyous, safe, happy, healthy and prosperous New Year - 2022 is going to be amazing!! We would love to hear from you on what you are doing this New Year's Eve - leave us a voicemail on our website: www.twosistas.online
TrendingThursday - 12.30.21
December 30, 2021 15:22 - 27 minutes - 25.5 MBTwoSistas, TrendingThursday and the top "trendz" for 2021. Google searches on topics trending for 2021 and fitness trends - yes; we had a few giggles on the "topics"!! Also embracing your wellness journey in a way that compliments YOU!! It is so important to practice wellness - as simple as that sounds, it's true!! More chit chat on 1 lb = 1 lb - true story!! What does wellness mean to you? We would love to hear your thoughts on this subject! Please go to our website and leave us a vo...
WealthWellnessWednesday - 12.29.21
December 29, 2021 14:21 - 24 minutes - 22.4 MBTwoSistas, WealthWellnessWednesday and the heart and spirit of Christmas are still (and will remain) in full swing! As we continue to wind down in the last couple of days of 2021, we are reminded of this spirit and all that surprising an unsuspecting person brings to them, and to us - such joy! A little something about nothing especially when it comes to "fact checking" - (those darn news alerts!) - and a glimpse at some famous people we lost in 2021. Have something interesting you would ...
TriumphTuesday - 12.28.21
December 28, 2021 14:34 - 31 minutes - 28.8 MBTwoSistas, TriumphTuesday and a recap of some of the "things" that transpired in 2021 - some moments, happy, sad and a bit tragic, but overall we remained true to ourselves - showing our authenticity and how it all relates back to our overall wellness. Wellness through fitness and nutrition and all of the things around us that encompass and even derail us. The big question is how do we move forward? We pause for reflection and ultimately we realize that even in the midst of the storm, the...
MindsetMonday - 12.27.21
December 27, 2021 14:45 - 29 minutes - 27.2 MBTwoSistas, MindsetMonday and the last Monday of 2021 - Janis feels as though the last few days of the year always get a bad rap - we "wait" in anticipation for things to happen when we should take each day and make things happen! For instance, we "wait" for the ball to drop on New Year's Eve in order to start or infamous resolutions - we are no different and on more than a few occasions have done the same. How can we change that? By starting today; yes, today!! We share some of our tips ...
WealthWellnessWednesday - 12.22.21
December 22, 2021 14:03 - 29 minutes - 26.9 MBTwoSistas, WealthWellnessWednesday and we are in the full spirit of the Christmas season - 3 more days until Christmas! Are you in need of a holiday gift - last minute shopping? Why not shop locally with the many extraordinary boutiques right near where you live? We are all about supporting our local communities! Today, we chatted about our local stores and boutiques that have such unique gifts and also about our friends who sell some amazing products such as: Carroll-Sue's friend, Donn...
TriumphTuesday - 12.21.21
December 21, 2021 15:39 - 30 minutes - 28.7 MBTwoSistas, TriumphTuesday and Janis thought it was Wednesday - the days are off but the vision of the days through the eyes of children, through all of the senses, is just an amazing thing to bear witness too! A chat about things we are triumphing over, and what the verse of "21 12 21" means and how relevant this may be with things happening in the world today. What is happening in your world and how do you triumph over things happening around the holidays? We would love to hear from you!...
MindsetMonday - 12.20.21
December 20, 2021 14:36 - 33 minutes - 31.1 MBTwoSistas, MindsetMonday and we are on the Christmas countdown!! Such an exciting time for many and especially for the children - Christmas through the eyes of our children - the best gift EVER! Christmas traditions are in high gear - the "Star" up on the hill and all of the magic it brings for many, Christmas carols, Christmas movies - what is your favorite Christmas movie? And of course, what are your favorite recipes? Also, we chatted about Sandi Kern's new cookbook and all of her ama...
FantabulousFriday - 12.17.21
December 17, 2021 14:04 - 26 minutes - 24.5 MBTwoSistas, FantabulousFriday, holiday spirits, the pivots and journeys and so much more! Wrapping presents, where did the tape go and being present in the presence of loved ones! What the holidays mean to us (and so much more), old Christmas songs, new workout tee-shirt - Janis' workout t-shirt from last year "Dear Santa, please define naughty" and always through the eyes of children and the excitement they feel. A recap of Princess RaeRae's and Gary's birthdays yesterday and so much more...
TrendingThursday - 12.16.21
December 16, 2021 15:10 - 29 minutes - 27.5 MBTwoSistas, TrendingThursday and there are (2) special birthdays today! First, Carroll-Sue's granddaughter, Raegan, a/k/a Princess RaeRae celebrates her 5th birthday and Janis' husband, Gary celebrates his 65th birthday - yes; Gary is 60 years older than Princess RaeRae! A look a family traditions with birthdays, what's happening in our world today and why the history aspect of all celebrations is that important - especially those priceless, time-honored Christmas traditions. What are some...
WealthWellnessWednesday wiith Eleanor Duelley - 12.15.21
December 15, 2021 15:46 - 37 minutes - 34.7 MBTwoSistas, WealthWellnessWednesday and we were excited to have on as our guest today, Eleanor Duelley. After successful careers as a Naval Officer and as a military consultant, Eleanor found her true passion through helping others succeed in their individual wellness goals. She has combined her previous work, education, and experience to educate and encourage healing wellness through integrative nutrition and functional body movement. Eleanor guides her clients looking for a healthier path...
TriumphTuesday - 12.14.21
December 14, 2021 14:00 - 25 minutes - 24 MBTwoSistas, TriumphTuesday and we are celebrating ALL triumphs: big, small - whatever it is, we celebrate it! Many times, we don't give ourselves the credit we deserve and we really should! Although we missed yesterday with technical issues, we certainly practice what we preach - we give ourselves that opportunity to adapt to situations that happen that we didn't expect. Give yourself the opportunity to adapt to a situation you didn't expect. Maybe the adaptation part is the "triumph" pa...
FantabulousFriday - 12.10.21
December 10, 2021 13:23 - 21 minutes - 19.6 MBTwoSistas, FantabulousFiday and the happiness and love of a wedding this weekend - our cousin Ralph and Anna-Marie, their daughter Tina is getting married tomorrow - we are so excited and sending our best wishes for lots of love, health and years of happiness to the future Mr and Mrs Nick Russo - we both send ALL of our good wishes to the happy couple and their families! A wrap-up of the week in review, what is happening in each Sista's lives and the amazing feeling this holiday season brin...
TrendingThursday - 12.09.21
December 09, 2021 13:56 - 39 minutes - 36.1 MBTwoSistas, TrendingThursday and there is a LOT trending! From "papers", job postings to plummeting approval percentages and of course we love this time of year and the season of giving within our hearts is in full swing! Also, what is happening in your community? Do you have a special organization that you would like to acknowledge and give a shout out to? Let us know! Go to our website and either leave us a voice message or fill out the form to let us know - we would like to share it w...
TriumphTuesday - 12.07.21
December 07, 2021 15:14 - 25 minutes - 23.5 MBTwoSistas, TriumphTuesday and it's the 80th Anniversary of Pearl Harbor - D Day - " . . . a day that will live in infamy . . . " - a chat about history and how it shapes our future! History will never go away and learning from our past is critical for everyone's future! Also a chat on what's happening in the TwoSistas world and a look at what books we are reading. Share with us what you are reading - we would love to hear from you! Go to our website and leave us a voice message: www.t...
MindsetMonday - 12.06.21
December 06, 2021 14:57 - 32 minutes - 30.2 MBTwoSistas, MindsetMondy and a catchup of the weekend activities as well as all of the news stories that we may have missed. MindsetMonday is a day to hit that "reset" button. Janis back at kickboxing and Carroll-Sue podcasting from pickleU. Also, the fight for our children continues - an update from Carroll-Sue on the Charlton/Dudley school district. How do you hit that "reset" button on MindsetMonday? Please feel free to reach out to us and leave us a voice message on our website: www...
FantabulousFriday - 12.03.21
December 03, 2021 13:52 - 21 minutes - 19.5 MBTwoSistas, FantabulousFriday and we celebrate all things each and every day and of course, Friday is always special! A great conversation about 1lb of fat vs 1lb of muscle = 1 pound = yes 1 pound is 1 pound! How to look at your stats in your journey of wellness - NOT just focusing on the weight # but your overall stats and how to read and keep track of them. Remember, it's not about the overall number - it's how you feel!! Special shout out to our cousins Ralph and Ann Marie: their daug...
TrendingThursday - 12.02.21
December 02, 2021 15:10 - 36 minutes - 34.1 MBTwoSistas, and chalk it up to another TrendingThursday! Today was a mixed bag of this and that and what's trending in our world, health and then some! The Sistas share their wellness journeys, what's trending in their worlds and we want to know what's trending for you! Be the positive influence; be true to you and most importantly authentically you! As always, we would love to hear from you - leaves us a voice mail on our website: www.twosistas.online
WealthWellnessWednesday with Pei-Ming Sun, a/k/a "Sunny" the Life Strategist
December 01, 2021 15:27 - 40 minutes - 36.7 MBTwoSistas and it's WealthWellnessWedesday with our amazing guest "Sunny"!! Sunny is a Life Strategist and creator of her Facebook group for women over 40, Global HOPE Movement with Genetic Alignment for Women over 40. She was a co-author with Janis in the book entitled: Thriving Beyond Crisis - Conversations with Resilient Entrepreneurs. Sunny shares a unique perspective on overall health and wellness and how we can move around outside influences. For example, Sunny has transformed her ...
TriumphTuesday - 11.30.21
November 30, 2021 14:24 - 33 minutes - 30.9 MBTwoSistas, TriumphTuesday and we are all turkeyed out!! We would still like to know though what your favorite recipe may be to make with leftover turkey! How we triumph over the little things and even the big things can impact our overall health. Are you turning in and "listening" to the cues your body is relaying to you? Sometimes, we don't want to listen (ourselves included) but how can we overcome or learn to embark on an overall wellness plan? It's not about what you can't have (alt...
MindsetMonday - 350th Episode - 11.29.21
November 29, 2021 16:09 - 54 minutes - 50.5 MBTwoSistas, MindsetMonday and it's a celebration of our 350th Episode!!! We had an amazing time on today's podcast with some of our previous guests, Paul Forchione, Alexi Bracey, Helen Rose, Carolyn Warren and J. Chris Templeton! Each of our amazing guests shared such an insight on Mindset, the journeys and stories that go along the way and most importantly, what they have all learned from their respective journeys! We could write a book synopsis on today's show notes! To connect further ...
FantabulousFriday - 11.26.21
November 26, 2021 16:24 - 20 minutes - 19.4 MBTwoSistas, FantabulousFriday mixed in with all of the Black Friday specials - Nope - neither of us are out shopping today! A review of turkey day, the aromas of the turkey cooking with all of the trimmings and the hustle and bustle in both kitchens! Janis' turkey came out amazing - the first turkey she has ever cooked! Carroll-Sue's dinner was amazing as well with 20+ family, friends enjoying Thanksgiving at her house and so many side dishes - yummy! Unfortunately, Carroll-Sue will not b...
WealthWellnessWednesday - 11.24.21
November 25, 2021 00:53 - 37 minutes - 34.7 MBTwoSistas, WealthWellnessWednesday and it's Thanksgiving Eve! An in depth "Cassella" Chit Chat about the preparations for Thanksgiving, the memories of Thanksgivings in the past and how those memories created live on - the family recipes, cranberry sauce (jellied or with the whole cranberries in them) and picking out the names of the turkey - why do we even do that - we are not sure - do you know? Lots of laughs and Carroll-Sue shared that she made the squash soup from Sandi Kern's new coo...
TriumphTuesday - 11.23.21
November 23, 2021 14:29 - 24 minutes - 22.3 MBTwoSistas, TriumphTuesday and the holiday prep festivities continue! Why having the 1-800-Butterball number might be a good thing for Janis! Great tips, grocery trips and a little of this and that in-between! Are there any tips that you would like to share - we would love to hear from you! Send us a voice message or a text message through our website: www.twosistas.online
MindsetMonday - 11.22.21
November 22, 2021 14:23 - 27 minutes - 25.7 MBTwoSistas, MindsetMonday and we are in prep mode this week for Thanksgiving! Tips for preparation, lists and how to pack your patience when traveling. The menu is solidified; prep is in full swing and we are sure there are some last minute details we may have forgotten. What are some helpful hints you can share when you are the host for Thanksgiving or you are the one who is traveling? We would love to hear from you! Leave us a voice mail on our website as we would love to share your ti...
FantabulousFriday - 11.19.21
November 19, 2021 13:20 - 41 minutes - 38.1 MBTwoSistas, FantabulousFriday and the Thanksgiving prep is in full swing! Old memories from Thanksgivings in the past, family recipes and the infamous turkey slide of 2020! How do you prep for the holidays and what are some of your favorite family recipes? Janis shared some of her worries and concerns as she is not the greatest cooks - she is a much better baker for sure! Carroll-Sue is the entertaining queen and is an awesome cook. Lots of laughs and giggles as the Sistas shared some of...
TrendingThursday with Sandi Kern - 11.18.21
November 18, 2021 15:52 - 38 minutes - 35.6 MBTwoSistas, TrendingThursday and something is more than cooking with Sandi Kern, #1 International Best Selling Author for her cookbook: Desire to be Well - Recipes & Wellness for Health and Happiness. And who wouldn't be happy (and healthy) with a cookbook that really is more than just your average cookbook. From healing within and finding that healthy balance of happiness, Sandi has created a way to share her love of cooking and creating recipes that are gluten free, dairy free into delic...
WealthWellnessWednesday - 11.17.21
November 17, 2021 14:49 - 23 minutes - 22.2 MBTwoSistas, WealthWellnessWednesday and it's all about the spirit of giving and creating that ripple effect!! A recap of TriumphTuesday and kind, caring, gratitude days filled with a spirit felt not only during the holidays but throughout the year - this is how we do it! Excited to share about the TwoSistas Winter Detox coming up the first week of January, 2022 - it's going to be amazing! Have something amazing you would like to share with us? We would love to hear from you! Go to our we...
TriumphTuesday - 11.16.21
November 16, 2021 13:34 - 20 minutes - 19.2 MBTwoSistas, TriumphTuesday, a flat tire and age appropriate materials and since when is it also appropriate for a principal to tweet his ideologies and bias' during the school day - Janis is at a loss for words today - this one, you just have to listen in. As always, let us know your thoughts as we would love to hear from you. Go to our website and leave us a voicemail or send us a message: www.twosistas.online
MindsetMonday - 11.15.21
November 15, 2021 14:04 - 9 minutes - 8.58 MBTwoSistas, MindsetMonday and today was a short one! Mindset is something each of us work on each day; it's easier to stay in bed rather than wake up on a cold morning, get ready and go to the kickboxing studio for a 5am class - it's the hard work to stay healthy and keep our wellness always in tact - it's that feeling when you walk out of the studio or out of the gym or Pickle U - those good endorphins does a body good - not just for your body but your mind and soul!!
LET THE RECALL BEGIN - 11.12.21
November 12, 2021 13:18 - 28 minutes - 26.7 MBTwoSistas, FantabulousFriday and the RECALL has begun! The Charlton/Dudley town clerks have been given official notice from the powerful group of parents and grandparents that they are seeking that (5) out of the (7) school board members of of this combined school board district are seeking their "RECALL" - we of course do not know how this will turn out but first and foremost this group ARE the voices of the children! Parents and Grandparents are taking a stand on preserving the rights of...
TrendingThursday - 11.11.21
November 11, 2021 13:57 - 36 minutes - 34 MBTwoSistas, TrendingThursday and it's Veteran's Day - a very Happy Veteran's Day to all who serve our country and continue to fight for our freedom and so much more - we salute you and your family and friends - THANK YOU!! Our opening segment also included a special introduction into our podcast with Carroll-Sue's granddaughter, Janis' grand-niece, Princess RaeRae - she is her great auntie's little princess for sure! On TrendingThursday, we continue to evolve as we go onward - so much we ch...
WealthWellnessWednesday - 11.10.21
November 10, 2021 16:30 - 14 minutes - 13.1 MBTwoSistas, WealthWellnessWednesday and Carroll-Sue was in-between flights (where is she off too??!!) - We love the topic of conversation when we chat about WealthWellnessWednesday - making that creative ripple connection - spark the ripple effect - be the ripple effect!! Are you interested in being a guest on our podcast? Register as a "guest" on our website: www.twosistas.online
TriumphTuesday - 11.09.21
November 09, 2021 15:10 - 19 minutes - 17.6 MBTwoSistas, TriumphTuesday and Carroll-Sue is back! So many things happening with TwoSistas and as we go forward, sometimes there are twists and turns and the journey may take us in an opposite direction. How we get back on track is all about triumphing over adversity or any type of health issues that may pop up. We practice what we preach and with our health it is no different. A chat about the foods that disrupt our digestive tracks and why it's that important to cue in on ALL of those ...
MindsetMonday - 11.08.21
November 08, 2021 14:31 - 32 minutes - 30 MBTwoSistas, MindsetMonday and we had a fill-in Sista today, Sandi Kern from Desire to be Well. Sandi is an Integrative Nutrition and Functional Medicine Coach with a virtual practice. She recently published her 1st cookbook on Amazon: Desire to be Well: Recipes & Wellness for Health and Happiness which hit #1 International Best Seller in the US, Canada and UK - her book also hit Best Seller in 9 categories as well as #1 Best Seller in the US!! Sandi shares her "cutting edge" health infor...
FantabulousFriday - 11.05.21
November 05, 2021 13:11 - 24 minutes - 22.7 MBTwoSistas, FantabulousFriday and what's all the chatter in the background??!! Planning your day, planning for the upcoming holidays and Janis is freaking out about cooking - she freely admits that she is not the greatest of cooks so watch out - she just might be calling you on Thanksgiving for some cooking tips!! Going into the holidays can bring about stress and anxiety - especially when we are not feeling our best. Have you heard of the "Seasonal 7"? The Seasonal 7 is the timeframe bet...
TrendingThursday - 11.04.21
November 04, 2021 13:39 - 30 minutes - 28.6 MBTwoSistas, TrendingThursday and oh what a conversation on what is trending!! VA Governor's race, CNN, Joy (NOT A JOURNALIST) and all of the inbetween's! A shout out to our cousins, Sal Valente and Ralph Valente and to the band members of Primetime - they play their last session this upcoming Saturday, November 6th - thanks for the memories - the music, the celebrations - the music and memories will live on!! Also, a Happy 95th Birthday to our Dad in Heaven, Victor Cassella - Poppie!! For...
WealthWellnessWednesday with J. Chris Templeton - 11.03.21
November 03, 2021 15:21 - 31 minutes - 28.8 MBTwoSistas, WealthWellnessWednesday with our guest, J. Chris Templeton. Chris Templeton is the founder of Oh The Stories We Tell. Chris Templeton began developing the Oh The Stories We Tell model in 2003. Driven by a strong desire to more fully understand the dynamics of his personal and professional relationships, he has been exploring and developing the model ever since. The (3) questions you should ask yourself: (1) What's the story I'm telling? (2) Does the story serve me? (3) Is th...
TriumphTuesday - 11.02.21
November 02, 2021 14:27 - 31 minutes - 29.5 MBTwoSistas, TriumphTuesday and progress is progress but where's the "umph" when confronted with possibly derailments? The conversation always takes twists and turns and how we react is always ultimately our choice. When someone's fears breaches your comfort zone meaning for instance, not wearing a mask and someone compels, is angry with you, how do you react? Although we do not specifically know what people mean or understand where they are coming from, our reaction can save us or put us i...
MindsetMonday with Laura Wall - 11.01.21
November 01, 2021 13:12 - 30 minutes - 28.3 MBTwoSistas and it's MindsetMonday with Laura Wall! Laura is a Healing Guide, Speaker, Author and podcast host of her podcast "The Guru is You". She brings a unique perspective on Mindset and shares with us how our minds can be trained, that we choose the energy - so point on! Mindset is also a habitual practice and we should take the opportunities to accept and if we need to, detach. "Your mind is a magnet" and the chatter in our minds can be easily redirected with acceptance - don't acce...
FantabulousFriday - 10.29.21
October 29, 2021 11:39 - 13 minutes - 12.7 MBTwoSistas, FantabulousFriday, GPS and jet lag - what?? Ways in which motivate us toward our goals are often derailed - it's what we do with the derailments and how we overcome them which is why FantabulousFriday is that important!! Have something you want to share with us? Leave us a voice message on our website: www.twosistas.online
TrendingThursday - 10.28.21
October 28, 2021 13:42 - 18 minutes - 16.9 MBTwoSistas, TrendingThursday and let your voices be heard!! All around the nation, parents, grandparents are becoming the voice of those who have no voice!! An amazing precedence over right vs wrong, asking the right questions and becoming involved within our communities. How can you use your voice? How can you create change? Be the voice - share your passion - support your cause that supports your community - you've got this! Have something you would like to share with the "Sistas? Le...