TwoSistas
673 episodes - English - Latest episode: 7 months ago - ★★★★★ - 2 ratingsJoin two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.
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Episodes
TrendingThursday @ Night - 05.11.23
May 12, 2023 00:01 - 39 minutes - 36.3 MBTwoSistas and it’s Episode #631 on this TrendingThursday, May 11, 2023. Favorites for this time of year, gardening, dolphins, Kayaks on the Banana River and our recap and demo of the new Thrive product “Thrive Rebuild” and HDS for Women. How maintaining your cellular level and partnering your lifestyle and time for self care is important! Let us know what you thought of this Episode #631, on this TrendingThursday @ Night! Let us know what you thought about today’s episode! We would love...
WealthWellnessWednesday with Dr Amber Tichenor - 05.10.23
May 10, 2023 15:35 - 35 minutes - 32.4 MBTwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, May 10, 2023, Dr. Amber Tichenor. Dr. Tichenor is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. The insights of Dr. Tichenor’s book, Behind Frenemy Lines explores the realities of female rivalry and the shocking...
TriumphTuesday with Devin Grindrod - 05.09.23
May 10, 2023 00:16 - 52 minutes - 48.9 MBTwoSistas welcomed to today’s podcast on this TriumphTuesday, May 9, 2023, Devin Grindrod. Devin is a strong advocate for empowerment and whole-person healing. She received her B.A. in Psychology and is currently working as an evidential psychic medium and Usui Reiki Master Teacher. Her mission is to help people overcome their limiting beliefs and learn to trust in the power of their own inner knowing. Devin loves energy work and it has shown its presence throughout the years. Devin had s...
FantabulousFriday with Dr. Amanda Adkins - 05.05.23
May 05, 2023 17:40 - 39 minutes - 36.3 MBTwoSistas welcomed to today’s podcast on this FantabulousFriday, May 5, 2023 (Cinco de Mayo), Dr Amanda Adkins. Dr. Adkins is a physician double board certified in Internal Medicine and Lifestyle Medicine. She was trained at University of Louisville School of Medicine. She is the CEO/Owner of Enlightenment Health and Wealth. She helps women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease and high blood pressure. She obviously is very pas...
TrendingThursday - 05.04.23
May 04, 2023 23:22 - 19 minutes - 18.3 MBTwoSistas and it’s Episode #627 on this TrendingThursday, May 4, 2023. So many things: you can’t regulate stupid; Ed Sheeran’s infringement / copyright lawsuit against him which the jury came back with a verdict in his favor; fresh eyes on grammar and spell check and of course the fail safe of “if” and “of”; the meaning of spicy and where it came from (Mrs. Lee’s English class) and permission to say, well, nice things! Let us know what you thought of this Episode #627, on this TrendingTh...
WealthWellnessWednesday - 05.03.23
May 03, 2023 18:12 - 23 minutes - 22.2 MBTwoSistas and it’s WealthWellnessTriumphWednesday, May 3, 2023, Episode #626. How kindness can really go a long way . . . you never know what type of day someone is having and although you may be approached with adversity, why not brighten someone’s day? There are so many ways to approach how we react and maybe the best reaction is just to react with kindness! Also our comments on somewhat spicey topics happening in our world today. What’s happening in your world? Let us know what you t...
TriumphTuesday @ Night - 05.02.23
May 02, 2023 23:50 - 31 minutes - 28.9 MBTwoSistas and it’s TriumphTuesday @ Night, Episode #625, Tuesday, May 2, 2023 and there are a lot of “Triumphs” happening!! Gator or gators traipsing around a Vero Beach neighborhood, chipmunks antagonizing the “Monster” in North Haven and what to name the toy horse mascot who will be debuting her appearance for the PickleBall University celebration of the Kentucky Derby. Let us know what you thought of this TriumphTuesday @ Night episode - we would love to hear from you!! Go to our webs...
Post Podcast Chat on the TrendingThursday at Night with Jenny Lee - 03.30.23
May 01, 2023 19:34 - 3 minutes - 2.84 MBTwoSistas are excited to share this Post Podcast Chit Chat (Episode #624) concluding our podcast with Jenny Lee on the TrendingThursday @ Night Episode recorded on March 30, 2023. In this slightly over 3-minute chat, we chatted about self-care! [TO LISTEN TO JENNY’S ORIGINAL PODCAST, PLEASE CLICK THE LINK BELOW]: https://www.twosistas.online/trendingthursday-night-with-jenny-lee-033023/ Jenny is a Mindset Coach and she is on the journey of guiding other women to heal and reconnect with t...
MindsetMonday with Terri Kozlowski - 05.01.23
May 01, 2023 13:37 - 45 minutes - 41.9 MBTwoSistas welcomed to today’s podcast on this MindsetMonday, May 1, 2023, Terri Kozlowski. Terri is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood ...
Post Podcast Chat on the MindsetMonday Episode with Lyn Delmastro-Thomson - 03.13.23
April 30, 2023 17:59 - 3 minutes - 3.54 MBTwoSistas are excited to share this Post Podcast Chit Chat (Episode #622) concluding our podcast with Lyn Delmastro-Thomson on the MindsetMonday Episode recorded on March 13, 2023. In this less than 4-minute chat, we chatted about making decisions, the courage to know what’s right for you and how that leap felt when the path appeared! Lyn is a certified hypnotist, energy healer, and entrepreneur for the past 13 years. While attending undergraduate school, Lyn had opted for elective surger...
Post Podcast Chat on the TriumphTuesday Episode with Louise Hopkin - 02.21.23
April 29, 2023 14:47 - 2 minutes - 2.63 MBTwoSistas are excited to share this Post Podcast Chit Chat (Episode #621) concluding our podcast with Louise Hopkin on the TriumphTuesday Episode recorded on February 21, 2023. In this less than 3-minute chat, we asked Louise the infamous question about “excuses” and different strategies to implement. Are you aware of what your “excuses” are? Louise is a Professional Home Organizer creating offerings that are unique and work! Louise loves to look at the holistic organizing of how you can...
FantabulousFriday - 04.28.23
April 28, 2023 15:40 - 37 minutes - 34.5 MBTwoSistas and it’s FantabulousFriday, April 28, 2023 Episode #620! A few spicey subjects, “thriving” in the fog, the NFL draft, what’s great about celebrating FantabulousFriday and getting twisted up in a door knob - yes; you heard that right!! Speaking of “thriving” in the fog, we chatted about our company’s amazing THRIVER Appreciation Weekend Promo - here is the promo we were referring too: End the month with a BANG 👏 with the THRIVER Appreciation Weekend Promo! 🤩 👉 Thru this Sunday ...
TrendingThursday with Abbey Heagney - 04.27.23
April 27, 2023 18:48 - 48 minutes - 44.8 MBTwoSistas welcomed to today’s podcast on this TrendingThursday, April 27, 2023, Abbey Heagney. Abbey is a health and mindset coach and owner of Wellness with Abbey. Abbey believes that all women deserve to feel healthy and confident in their body – while living the life they love. Abbey learned how to find confidence in who she is and live her healthiest life without restrictions or guilt. We chatted about the wellness industry as a whole and how that overwhelming perception of transfor...
WealthWellnessWednesday - 04.26.23
April 26, 2023 15:42 - 40 minutes - 37.3 MBTwoSistas and it’s WealthWellnessTriumphWednesday, April 26, 2023, Episode #618. It’s amazing that only 2 weeks ago in the Northeast, it was 80 - 90 degree weather - today it’s about 52 but the brightness of a warm, sunny day! We were excited to share today some of the new products our company, Thrive by Le-Vel has come out with including: HDS - Her Daily Support, a non-approach for women only contains DIM (Diindolylmethane) - HDS is a NON GMO, gluten free, plant based product - more of...
MindsetMonday with Nathan Gutierrez - 04.24.23
April 24, 2023 16:54 - 46 minutes - 42.8 MBTwoSistas welcomed to today’s podcast on this MindsetMonday, April 24, 2023, Nathan Gutierrez. Nathan is the Founder and CEO of Wheel Life Enterprises, was born with Spina Bifida, uses a manual wheelchair for his daily mobility needs, and has never let his physical disability stop him from what he sets out to accomplish. In his early twenties, while he was in college, Nathan experienced a chronic illness that was soon diagnosed as kidney failure. After a lifesaving kidney transplant with h...
FantabulousFriday - 04.21.23
April 21, 2023 14:53 - 23 minutes - 22 MBTwoSistas and it’s FantabulousFriday, April 21, 2023 Episode #616! It’s a day we LOVE (of course, we love each and every day) to celebrate those wins, to learn from the pivots and to go forward with craving a passion for a product we love and share - yes; for us, it’s about the passion of our company’s product! Exciting weekend ahead for “Thrivers” in Denver, Colorado at the Le-Vel Convention ThrivePalooza (geeze, I hope I typed that correctly!) What are you celebrating? We want to hear...
TrendingTriumphWealthWellnessThursday - 04.20.23
April 20, 2023 17:18 - 21 minutes - 19.8 MBTwoSistas and it’s Episode #615 on this TrendingTriumphWealthWellnessThursday, April 20, 2023 - wow, that’s a mouthful. Recording from the beautiful backdrop of the mountains in Denver, Colorado, Carroll-Sue is attending the yearly convention for Thrive - our company’s yearly convention which is always exciting! Our conversation about traveling, dieting, cookies, ice cream, potato chips and gut health - oh my!! A little sprinkle of sodium and how thinking you have to be restrictive on a “...
MindsetMonday - 04.17.23
April 17, 2023 12:54 - 19 minutes - 17.7 MBTwoSistas and it’s Episode #614, MindsetMonday, April 17, 2023. How the weather can never deter your mood, or does it? It all depends on our perceptions! Organizing your week and being able to adapt and what apps Janis uses - Trello! Turning off the alerts, getting fresh air and challenging ourselves each and every day! A Happy Birthday to our niece Heather-Leigh and our best wishes to our friend, California Bill and his Pickleball competition! Let us know what you thought of today’s ...
FantabulousTrendingFriday - 04.14.23
April 14, 2023 13:24 - 9 minutes - 8.33 MBTwoSistas and it’s FantabulousTrendingFriday, April 14, 2023 Episode #613! How the fear of whatever it is should not be our excuse; in other words, “fear” is a low vibration - how can we raise the vibes? Show up with passion and purpose! Celebrate you! We want to hear from you!! Go to our website and leave us a voice message or send it through the contact form: https://www.twosistas.online/
Share the WealthWellnessWednesday - 04.12.23
April 12, 2023 17:45 - 27 minutes - 25.1 MBTwoSistas and it’s Share the WealthWellnessWednesday, April 12, 2023, Episode #612. Signs and the smells of Spring, resolutions and the dissolution of resolutions, the warmth of the sun, creating your impact zone (what does cement have to do with it), veggies and fruits, eating local and why Janis hates seafood!! Also, of course, sharing the wealth with an unsuspecting individual and how that will surprise but ultimately create that ripple effect - that’s what it’s all about!! Let us know...
TwoSistas - TriumphTrendingTuesday with Dr. Jeana Locke, PhD - 04.11.23
April 11, 2023 17:54 - 51 minutes - 47.9 MBTwoSistas welcomed to today’s podcast, Episode #611 on this TriumphTrendingTuesday, April 11, 2023, Dr. Jeana Locke. Dr. Locke is a Human Design & Energy Healing Master Coach with 25+years in education & consulting. All of her life, she intuitively felt as though there was something missing. With a PhD, Dr. Locke kept adding western science certifications and degrees. How and why she felt was negatively impacting her health, relationships, career and she felt stuck, alone, and running on ...
MindsetMonday - 04.10.23
April 10, 2023 17:16 - 28 minutes - 26.3 MBTwoSistas and it’s Episode #610, MindsetMonday, April 10, 2023. Today’s subject on this MindsetMonday is a very sensitive and certainly, an emotional one: another tragic day, another tragic week. Each of our takes on today’s breaking news: the shootings in Louisville, Kentucky, and Nashville, Tennessee last week, alert tones from the news, mental health and “guns”. Let us know what you thought of today’s episode and especially what we chatted about on today’s episode. We love hearing...
FantabulousFriday - 04.07.23
April 07, 2023 13:41 - 29 minutes - 27.4 MBTwoSistas and it’s FantabulousMindsetFriday, April 7, 2023 Episode #609! How our Mindset is with us each and every day, even when we wake up; Good Friday and Easter this upcoming Sunday; protests, reflection and pause, true passion from the heart, Baseball, Red Sox or New York Yankees, compiling a reading list and Carroll-Sue’s new book with a cookbook: How Not to Die. Question of the Day: How are you celebrating this upcoming Easter weekend? We want to hear from you!! Go to our web...
Post Podcast Chat on the MindsetMonday Episode with Jenny Smith - 03.06.23
April 06, 2023 19:14 - 2 minutes - 2.27 MBTwoSistas are excited to share our 1st Post Podcast Chit Chat concluding our podcast with Jenny Smith on the MindsetMonday Episode recorded on March 6, 2023. We talked with Jenny about hydration and the very first thing you should do when you wake up. As you may recall from Jenny’s original podcast, she is a Certified Functional Medicine Health Coach. After a lifetime of struggling with personal symptoms and losing loved ones to chronic diseases, Jenny’s mission has become clear - to help...
TrendingThursday with Dr. Leslie Golden - 04.06.23
April 06, 2023 15:08 - 43 minutes - 40.2 MBTwoSistas welcomed to today’s podcast on this TrendingThursday, April 6, 2023, Dr. Leslie Golden. Dr. Golden is an Obesity Medicine Specialist and Founder at Weight In Gold Wellness. She is an expert in behavior change, finding weight health, recovering from emotional eating, and personally living with obesity. Dr. Golden approaches weight loss from a very different perspective. Having gone through her own personal journey, her patients learn to find their self-worth through the weight h...
WealthWellnessWednesday - 04.05.23
April 05, 2023 12:42 - 19 minutes - 18.4 MBTwoSistas and it’s WealthWellnessWednesday, April 5, 2023, Episode #606. Lots of birthdays to celebrate including our nieces Amy and Amanda! Going over Holy Week and the infamous Italian favorite at dinner: pizzagaina. Also, how Walmart is working with vendors to create an affordable Easter dinner! And of course, the art and act of giving and how that can impact your day! Question of the Day: Do you believe putting positive thoughts and energy into the universe can impact your day? D...
TriumphTuesday @ Night - 04.04.23
April 04, 2023 23:15 - 24 minutes - 22.9 MBTwoSistas and it’s TriumphTuesday @ Night, Tuesday, April 4, 2023. A short and sweet Episode #605. It’s Holy Week and of course, our take on what is happening with New York, New York (need we say more and yes, I guess we did!) How do we “triumph” when so much is happening in the world today? One day (or evening) at a time - change the channel! Let us know what you thought of this TriumphTuesday @ Night episode - we would love to hear from you!! Go to our website and leave us a voice mes...
TrendingThursday @ Night with Jenny Lee - 03.30.23
March 31, 2023 12:48 - 43 minutes - 39.9 MBTwoSistas welcomed to the TrendingThursday @ Night, March 30, 2023, Jenny Lee. Jenny has been a teacher for 20 years. Jenny is on a mission to inspire women to be aware of their own well-being after a realization of how her own lack of self-care had put her on the wrong path. After a few taxing life events, years of self-separation, postpartum depression, and divorce, life directed her on the path of self-care and self-discovery. She uncovered her connection to happiness and inspiration t...
WealthWellnessWednesday - 03.29.23
March 29, 2023 15:46 - 15 minutes - 14.1 MBTwoSistas and it’s WealthWellnessWednesday, March 29, 2023, Episode #603. A check-in on each of our TriumphTuesday’s, grit and determination, drinking how much water and recouping from this past weekend! A review of a dental visit (ouchie!) and how we love WealthWellnessWednesday’s and what’s in store for an unsuspecting individual! Question of the Day: What is the worst thing about going to the dentist? Did you know that you can also follow us on Pinterest??!! Please click the below ...
MindsetMonday - 03.27.23
March 27, 2023 13:37 - 27 minutes - 25.2 MBTwoSistas and it’s Episode #602, MindsetMonday, March 27, 2023. A busy weekend wrap up and how we still set the tone for our day by using our Mindset to keep us in check - that’s now always easy to do especially when tech issues occur in the middle of a live podcast and how the roller coaster keeps rolling on! Speaking of roller coasters, our recent guest, Kellina Powell, had a very insightful take on roller coasters in her book: Everyday I Am Just Deaf: Life is a roller coaster; You hav...
FantabulousFriday - 03.24.23
March 24, 2023 17:49 - 10 minutes - 9.76 MBTwoSistas and it’s FantabulousFriday, March 24, 2023 Episode #601! Carroll-Sue reported from Pocahontas Park in Vero Beach, Florida with an update on the competition at the Pickle Ball Courts. Having a passion for what we do is what we are all about and we always try to report from wherever we are! Celebrating your wins each week is what makes Friday always Fantabulous, a little something about nothing and an update on the “Elders”! Speaking of the “Elders”, check out the TriumphTuesday ...
TrendingThursday and It's Episode #600 - 03.23.23
March 23, 2023 18:59 - 13 minutes - 12.6 MBTwoSistas and it’s Episode #600 on this TrendingThursday, March 23, 2023! Wow - 600 Episodes - that’s a lot of chit chat with the Cassella sisters! A look back to where when we first started - our very 1st podcast - May 4, 2020 entitled “May the Fourth Be With You” - so much to say, so much to inspire: How do you pivot each day? Not even sure how I was able to have the music playing in the background - I was recording the audio directly through Anchor and yes Carroll-Sue was trying t...
WealthWellnessWednesday - 03.22.23
March 22, 2023 23:17 - 9 minutes - 8.39 MBTwoSistas and it’s WealthWellnessWednesday, March 21, 2023 and today’s episode is #599!! Pivots, divots and pickle ball - oh my!! Our schedules are crazy and we love what we do! How finding an unsuspecting individual to surprise may be closer to you than you think! Let us know what you thought of today’s episode - we would love to hear from you!! Go to our website and leave us a voice message: https://www.twosistas.online/
TriumphTuesday @ Night - 03.21.23
March 21, 2023 23:42 - 10 minutes - 9.54 MBTwoSistas and it’s an early evening TriumphTuesday @ Night, Tuesday, March 21, 2023 (and it’s Episode #598 - (2) more to go!!). Yes; we triumph, even on those days or nights where our goal may not feel attainable. We’ve certainly had those types of days and we are sure you probably have as well. Sometimes our perception of a “triumph” is moving about through those pivots - maybe, that’s what the triumph is about! How a messy desk can really spark our creative project genius and how would...
MindsetMonday - 03.20.23
March 20, 2023 17:24 - 29 minutes - 27.4 MBTwoSistas and it’s the first day of Spring on this MindsetMonday, March 20, 2023. Janis is still bundled up in the Northeast and Carroll-Sue was sporting a light-weight long sleeved shirt! Two different climates! On this first day of Spring, we are reminded how our mindset is the key with anything that we do in life. You can plan out your day a certain way but when things go awry, how does that affect your overall mindset, your mood and how your perception of how your day was supposed to...
SailingSaturday - 600th Episode Celebration - 03.18.23
March 18, 2023 20:38 - 1 hour - 71.4 MBTwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and the people we have met along the way and have become friends with, sometimes there are just no adequate words. We are truly blessed and grateful!! Today, we had the opportunity to invite back to celebrate with us the following guests: Alexi Bracey - a Health Advocate f...
FantabulousFriday - 03.17.23
March 17, 2023 20:30 - 29 minutes - 27.3 MBTwoSistas and it’s FantabulousFriday, March 17, 2023 and it’s St. Patrick’s Day - Happy St. Patrick’s Day to everyone!! Since it is a Friday, typically we do not eat meat during the season of Lent leading up to Easter; however, numerous reports indicate that the Bishop gave practicing catholics the day off to celebrate St. Patrick’s Day - please note to make sure that you check this out! Today it was all about habits and we chatted further about Lent and how we like to look at it not as gi...
TriumphTuesday @ Night - 03.14.23
March 15, 2023 23:12 - 18 minutes - 17.1 MBTwoSistas and oh what a TriumphTuesday @ Night, Tuesday, March 14, 2023 and there was a lot of weather woes - from the New England shoreline farther north - some received snow, many received a lot of snow and for Janis’ area, they received no snow! That’s New England weather for you!! So many people are affected by the Winter Weather Blues, especially when it’s doom and gloom. A recap of the cheering competition at Mohegan Sun in Uncasville, Connecticut this past weekend, visiting with fa...
MindsetMonday with Lyn Delmastro-Thomson - 03.13.23
March 13, 2023 17:19 - 40 minutes - 37.9 MBTwoSistas welcomed to today’s podcast on this MindsetMonday, March 13, 2023, Lyn Delmastro-Thomson. Lyn is a certified hypnotist, energy healer, and entrepreneur for the past 13 years. While attending undergraduate school, Lyn had opted for elective surgery. During the pre-op tests, there was an issue with Lyn’s blood work. At that time, she was diagnosed with leukemia. This life-changing dramatic diagnosis had a major impact on her life. She underwent 3-years of chemo treatment; howev...
FantabulousFriday - 03.10.23
March 10, 2023 14:31 - 18 minutes - 16.9 MBTwoSistas and it’s FantabulousFriday, March 10, 2023 and yes, today is certainly fantabulous!! While there are always perceptions on what is considered fabulous, don’t discount those small wins! They are the stepping stones, they are the ground force that support our journeys along the way so yes, you should celebrate those wins, small and big!! A further recap of this week, Carroll-Sue broadcasting “live” from the Winner’s Choice Championship at Mohegan Sun in Uncasville, Connecticut and...
WealthWellnessWednesday - 03.08.23
March 08, 2023 13:35 - 25 minutes - 23.8 MBTwoSistas and it’s WealthWellnessWednesday, March 8, 2023 and today is also International Women’s Day!! A short and sweet podcast sprinkled with our thoughts and comments on: the next thing, Shifty Schumer, Tucker Carlson and so much more! So much to say, sharing what we are passionate about and how we can impact someone’s life by sharing the “wealth” - a random act of kindness - now that’s something to celebrate! Question of the Day - What is a random act of kindness that you have perf...
MindsetMonday with Jenny Smith - 03.06.23
March 06, 2023 19:11 - 42 minutes - 39.2 MBTwoSistas welcomed to today’s podcast on this MindsetMonday, March 6, 2023, Jenny Smith. Jenny is a Certified Functional Medicine Health Coach. After a lifetime of struggling with personal symptoms and losing loved ones to chronic diseases, Jenny’s mission has become clear - to help other women in their health. Her story began at a young age. Jenny lost both of her parents way too soon. Her Mom was 52 when she passed and her Dad was 61. Each of her parents had health issues and this of...
FantabulousFriday - 03.03.23
March 03, 2023 14:55 - 23 minutes - 22 MBTwoSistas and it’s FantabulousFriday, March 3, 2023 and indeed, today is certainly fantabulous!! A recap of this week, pebbles, stepping stones, travel plans, planning ahead and as we haven often said, pack your patience! Also our brief segment on the update of the “Guilty” verdict in the Murdaugh Trial. Question of the Day: When you are traveling, how do you plan for inconveniences? Go to our website and leave us a voice message or send it through the contact form - we would love to he...
WealthWellnessWednesday - 03.01.23
March 01, 2023 16:14 - 44 minutes - 40.9 MBTwoSistas and it’s WealthWellnessWednesday, March 1, 2023 and as we always say, New Month / New Goals! So many things happening in March - We can say that March is coming in like a lion!! *Colon Cancer Awareness Month *Women’s History Month *March 1, 2023 - National Peanut Butter Lover’s Day *March 8, 2023 - International Women’s Day *March 15, 2023 - Ides of March *March 20, 2023 - first day of Spring Crazy habits, the exchange of energy, Apple products and why is it taking so long ...
TriumphTuesday @ Night - 02.28.23
March 01, 2023 14:44 - 46 minutes - 43.1 MBTwoSistas and it’s TriumphTuesday @ Night, Tuesday, February 28, 2023. We triumph even when the weather sets that gloomy type of day - in the Northeast, our first significant snowfall and it’s all about changing our mindset! We can take “gloomy” and make our own sunshine! (Someone was freezing her a$$ off - guess who that was??!!) Of course a snow day for many including Carroll-Sue’s grandchildren which they thoroughly enjoyed!! Isn’t it funny - about 20 days until Spring and we are fi...
MindsetMonday with Paul Forchione - 02.27.23
February 27, 2023 17:51 - 46 minutes - 42.8 MBTwoSistas on a MindsetMonday, February 27, 2023, welcome for his 5th appearance, our special guest, Paul Forchione! Paul is a Mindset / Life Coach and Owner of ACallToAction.com. Paul is the perfect guest for at any time but of course especially for MindsetMonday! [Today’s podcast was also simulcasted through the Wisdom Audio App and yes, we had a slight audio glitch and no, we don’t let that stop us!] Paul’s story continues to evolve and inspire those around him. Paul shared with us t...
FantabulousFriday - 02.24.23
February 24, 2023 15:35 - 50 minutes - 46.7 MBTwoSistas and it’s FantabulousFriday, February 24, 2023 and we are “thriving”! A recap of our TrendingThursday @ Night which was our guest’s FantabulousFriday with Alison Wheeler, why we LOVE the Thrive Experience and so much more!! A heartfelt tribute in honoring Mrs. Dorothy Rehm, Carroll-Sue’s mother-in-law - her life, her legacy - she will live on in the hearts and memories of all of her loved ones! The below is a copy of the obituary beautifully written by Carroll-Sue: Dorothy Rehm...
TrendingThursday @ Night with Alison Wheeler - 02.23.23
February 24, 2023 14:22 - 44 minutes - 40.8 MBTwoSistas welcomed to TrendingThursday @ Night, February 23, 2023, and FantabulousFriday, February 24, 2023 for our amazing guest, Alison Wheeler - two different time zones - two different days! Alison is a true powerhouse in life and business. She is a world-renowned confidence coach, multi-disciplined award-winning performance athlete, and celebrated entrepreneur. Her success as an athlete and entrepreneur is magnetic, and her presence is real, raw and authentic. Alison knew, even at an...
TriumphTuesday with Louise Hopkin - 02.21.23
February 21, 2023 16:24 - 35 minutes - 33.1 MBTwoSistas welcomed to today’s podcast on this TriumphTuesday, February 21, 2023, Louise Hopkin. Louise is a Professional Home Organizer creating offerings that are unique and work! Louise loves to look at the holistic organizing of how you can create space in yourself and your home so you can find the peace and harmony you crave. It goes way beyond the clutter and starts with our mindset. How do we organize our thoughts on Mindset? As Louise stated, Mindset is the first step that is oft...
WealthWellnessWednesday - 02.15.23
February 15, 2023 14:08 - 24 minutes - 22.9 MBTwoSistas and it’s WealthWellnessWednesday, February 15, 2023, and it’s Carroll-Sue’s son’s 40th birthday!! Happy 40th Birthday Michael-John, aka Sweet Pea! Today’s topic of conversation on this episode can be very sensitive and was centered around mental health. We want to stress that we are NOT professional medical mental health advisors - our comments and suggestions are personal and our observations only. Bottom line, it’s okay to ask someone if they are okay. For those suffering an...