TwoSistas
673 episodes - English - Latest episode: 7 months ago - ★★★★★ - 2 ratingsJoin two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Sailing Saturday - 06.06.20
June 10, 2020 13:54 - 35 minutes - 14 MBTwoSistas sailed on thru this past Saturday, June 6th - too bad Janis' computer did not! We always try to do our best with technology but sometimes it just does not want to cooperate. Listen as we continue the conversation - world events and so much more.
Fantabulous Friday
June 05, 2020 14:43 - 36 minutes - 14.3 MBThe TwoSistas, like everyone else, tackle tough subjects - even on a Fantabulous Friday. It is our mission to incorporate and educate, in our own personal way that is authentic to us. Yes - sometimes the conversation may be difficult for all, but it is our hope that the dialog and change can and will happen with open, honest and authentic conversation.
Trending Thursday
June 04, 2020 16:34 - 33 minutes - 13 MBThe TwoSistas welcome Ariana Feldberg, CIMT with Carotid Care - a great podcast on preventative cartoid care and what that means for your cardiac and dental care - so much good information!! A CIMT is a non-evasive scan of the carotid arteries - listen in as Ariana describes why this is so important for men and women.
Triumph Tuesday
June 02, 2020 18:41 - 34 minutes - 13.3 MBTwoSistas love Triumph Tuesday - today they welcome Ms. Shondea Leigh - what an amazing story of owning and discovering life - through the eyes of dance!
Mindset Monday
June 01, 2020 14:45 - 41 minutes - 19.3 MBTwoSistas chat about what is transpiring in the United States - the aftermath following the murder of George Floyd - sensitive in nature - viewer discretion advised.
Wealth Wednesday
May 27, 2020 16:48 - 33 minutes - 15.4 MBThe TwoSistas on a Wealth Wednesday welcome today’s guest Michelle LeMere - the inspiration behind Janis’ Anthology - TheKnockOutShellieProject. Listen as Shellie articulates her journey and shares her wisdom and borrowed confidence - an amazing interview - a must listen too!!
Monday Mindset
May 25, 2020 17:18 - 31 minutes - 14.7 MBTwoSistas chat about the meaning of Memorial Day and Monday Mindset - where’s your Mindset Endurance at??!!
Sunday FunDay
May 24, 2020 17:34 - 30 minutes - 13.9 MBSunday FunDay and the TwoSistas celebrate Jan’s Birthday - #5862 has come full circle! Today the TwoSistas welcome Jessica Jennison, Mom to 3 children who stepped up and kicked fear head-on!! She will be opening her spa in Vero Beach FL soon - what a great story
Sailing Saturday
May 23, 2020 12:54 - 33 minutes - 15.5 MBTwoSistas sailing through Saturday - explosive mindset, chit chat, childhood memories and confessions from Janis - oops - hey she was 5 years old at the time!! 💜
Home Town Heroes
May 22, 2020 16:36 - 32 minutes - 15 MBTwoSistas welcome a new feature on their podcast - Home Town Heroes. We welcome today a member of the Class of 2020, Kaleigh Marie Goodwin who attends DeLand High School in DeLand, FL - she also happens to be a grand-niece of the TwoSistas!!
Authentically You
May 21, 2020 16:30 - 32 minutes - 14.9 MBThe TwoSistas welcome Dr. Erika Brown, creator of DrErikaByDesign.com. Dr Erika shares her inner turmoil of how she felt working in corporate America, her downward spiral, and catching herself - she knew she was meant for more!! Authentically You Dr Erika -
Be the One with Kelley Tyan
May 20, 2020 17:38 - 30 minutes - 14.1 MBIt’s Wealth Wednesday and the TwoSistas are excited to have on as our guest, Kelley Tyan, Addicted to the Climb. Kelley is a former 4x bikini champion, health and fitness expert, breast cancer survivor, founder of Level Up Boston and course creator. Listen as Kelley shares so much valuable info on mindset, movement and so much more. You can find Kelley’s podcast on all major podcast platforms.
Trending Tuesday
May 19, 2020 13:39 - 33 minutes - 15.5 MBWow - our 14th Episode! A great catch up, more laughs and what do TwoMeatballs have to do with us? Tune in and find out - the TwoSistas are up to it again!!
Sunday Fun Day
May 17, 2020 12:47 - 33 minutes - 15.6 MBTwoSistas share their progress, motivation and mindset while balancing everything in between. Funny as always! They love inspiring others!
That One Party
May 13, 2020 18:36 - 30 minutes - 14.3 MBOn this Wealth Wednesday, TwoSistas welcomes our first guest, Deborah Myers from Live Well With Purpose. Deborah’s gives us a glimpse at her life, especially that evening at That One Party. One decision, one evening, That One Party.
Happy Mother’s Day!
May 10, 2020 15:14 - 38 minutes - 17.9 MBWe pay tribute to all of the amazing Mom’s (and Dad’s) and share some funny and heart warming stories of our Mom, Barbara Johnson Cassella!
Friday Mayheim
May 08, 2020 17:27 - 25 minutes - 12 MBWe love Friday’s but somehow or another Mayheim always creeps in! A funny and unique perspective from TwoSistas with lots of laughs and tips in between!
The Power of Three
May 07, 2020 22:15 - 30 minutes - 14.2 MBThree is our lucky number - is it yours? How does it relate to Wellness and what is going on in the world. Let’s dive right on into it!
All Things Considered
May 07, 2020 01:50 - 30 minutes - 28.3 MBToday we chat about "All Things Considered" - wellness, news topics and so much more! Join Carroll-Sue and Janis as we explore today's subject - lots of good stuff!
May the 4th be With You!
May 04, 2020 16:05 - 16 minutes - 15.6 MBNow Pivot This - TwoSistasAndABook take you on journey of pivoting times. It’s funny and spontaneous and that’s just how we like it!