FantabulousFriday - 12.03.21
TwoSistas
English - December 03, 2021 13:52 - 21 minutes - 19.5 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
TwoSistas, FantabulousFriday and we celebrate all things each and every day and of course, Friday is always special! A great conversation about 1lb of fat vs 1lb of muscle = 1 pound = yes 1 pound is 1 pound! How to look at your stats in your journey of wellness - NOT just focusing on the weight # but your overall stats and how to read and keep track of them. Remember, it's not about the overall number - it's how you feel!!
Special shout out to our cousins Ralph and Ann Marie: their daughter Tina (our cousin as well) is getting married next Saturday, December 11th - much love and years of health and happiness to the future Mr and Mrs Nick Russo.
Also - some very special birthdays coming up - (2) of them to be exact on the same day - Thursday, December 16th. Princess RaeRae (Carroll-Sue's grand-daughter) and Gary (Janis' husband) - they both celebrate their birthday on the same day and yes; Gary is much older - by 60 years to be exact!
Do you have a special birthday, anniversary, wedding coming up that you would like us to give a shout out too? Let us know and we would be happy to do so! Contact us through our website: www.twosistas.online