FINE is a 4-Letter Word
491 episodes - English - Latest episode: 8 days ago - ★★★★★ - 23 ratingsWasn’t it just a couple years ago you were sitting on the beach at spring break in Ft. Lauderdale – listening to the Pet Shop Boys, U2, and Def Leppard - with your entire life ahead of you? Now you’re looking back 30 plus years and wondering what the hell happened.
Not that it’s been all bad. Of course, there’ve been highs and lows. And today, everything’s fine. It’s just fine. That’s the problem. You don’t really feel like you have anything to complain about. Lots of people might envy what you have. But you’re feeling a deep undercurrent of suck. Like, there must be something more. And you don’t know what to do about it.
Welcome to Fine is a 4-Letter Word, with host Lori Saitz. Each week, you'll hear inspiring stories of self-discovery and courage from people who have said F*ck Being Fine and have transformed their lives and businesses. Plus, get practical tips and takeaways to move you from spinning in place - to forward action - so you can create a life of joy.
None of us knows how much time we have here. So we have to make the most of it. We have to do the things that light us up and bring us joy.
This show will give you hope, help you find your passion and purpose, and dare you to see the life that’s waiting for you. You’ll never hear - or say - the word “fine” in the same way again.
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Episodes
Using Your Values As A Filter with Nicole BZ
October 21, 2021 09:00 - 36 minutes - 49.9 MBToday’s guest is Nicole BZ. In this episode, we cover a lot of ground and you get to hear about the absolutely fascinating and meandering career path Nicole’s walked. We talk about being in control of your own experience, creating your own reality. And the fastest way to change anything is to change your perspective. Taking inspired action to put one foot in front of the other and keep going. To use your values as a compass to know which direction to go. And her definition of failure as the ...
S1E26. Using Your Values As A Filter with Nicole BZ
October 21, 2021 09:00 - 36 minutes - 49.9 MBToday’s guest is Nicole BZ. In this episode, we cover a lot of ground and you get to hear about the absolutely fascinating and meandering career path Nicole’s walked. We talk about being in control of your own experience, creating your own reality. And the fastest way to change anything is to change your perspective. Taking inspired action to put one foot in front of the other and keep going. To use your values as a compass to know which direction to go. And her definition of failure as th...
26. (S1E26) Using Your Values As A Filter with Nicole BZ
October 21, 2021 09:00 - 36 minutes - 49.9 MBToday’s guest is Nicole BZ. In this episode, we cover a lot of ground and you get to hear about the absolutely fascinating and meandering career path Nicole’s walked. We talk about being in control of your own experience, creating your own reality. And the fastest way to change anything is to change your perspective. Taking inspired action to put one foot in front of the other and keep going. To use your values as a compass to know which direction to go. And her definition of failure as th...
Sending Love to Your Community
October 21, 2021 08:55 - 10 minutes - 12.6 MBIn this meditation, you'll bring thoughts of love and light to the community where you live and the people who live and work there. Then expand that energy to your entire country and worldwide. If you enjoy this meditation and you’d like to find out how you can create a personalized meditation for yourself, go to http://customizedmeditation.com/ (customizedmeditation.com).
Meditation: Sending Love to Your Community
October 21, 2021 08:55 - 10 minutes - 12.6 MBIn this meditation, you'll bring thoughts of love and light to the community where you live and the people who live and work there. Then expand that energy to your entire country and worldwide. If you enjoy this meditation and you’d like to find out how you can create a personalized meditation for yourself, go to http://customizedmeditation.com/ (customizedmeditation.com).
S1E26. Meditation: Sending Love to Your Community
October 21, 2021 08:55 - 10 minutes - 12.6 MBIn this meditation, you'll bring thoughts of love and light to the community where you live and the people who live and work there. Then expand that energy to your entire country and worldwide. If you enjoy this meditation and you’d like to find out how you can create a personalized meditation for yourself, go to customizedmeditation.com.
25. (S1E25) Meditation: Heart Coherence
October 14, 2021 09:15 - 10 minutes - 12.8 MBThis is a heart coherence meditation, based on research by the HeartMath Intitute, to help you release stress and increase your vibration. When you’re in a coherent state, all your body’s systems are working together in harmony and ease. You’ll focus on breathing slowly and deeply through your heart and then turn your attention to activating a higher vibrational frequency through which you experience peace and an increased ability to manifest positive feelings and effects. If you enjoy th...
S1E25. Turning The Tables-Janette Interviews Lori
October 14, 2021 09:00 - 48 minutes - 66.7 MBWe’ve got a celebration going on today! Break out the cupcakes. This is episode 25, so I’m changing things up for this one. My friend Janette Gallardo asks ME the questions I’m usually asking my guests. This was her idea because she wanted to know more of my story and thought you, the listener, would want to know too. She does an outstanding job and even gets me to cry. Clearly you want to hear that part, right? We chat about the difference between learning and implementing. We can study...
25. (S1E25) Turning The Tables-Janette Interviews Lori
October 14, 2021 09:00 - 48 minutes - 66.7 MBWe’ve got a celebration going on today! Break out the cupcakes. This is episode 25, so I’m changing things up for this one. My friend Janette Gallardo asks ME the questions I’m usually asking my guests. This was her idea because she wanted to know more of my story and thought you, the listener, would want to know too. She does an outstanding job and even gets me to cry. Clearly you want to hear that part, right? We chat about the difference between learning and implementing. We can study...
Turning The Tables-Janette Interviews Lori
October 14, 2021 09:00 - 48 minutes - 66.7 MBWe’ve got a celebration going on today! Break out the cupcakes. This is episode 25, so I’m changing things up for this one. My friend Janette Gallardo asks ME the questions I’m usually asking my guests. This was her idea because she wanted to know more of my story and thought you, the listener, would want to know too. She does an outstanding job and even gets me to cry. Clearly you want to hear that part, right? We chat about the difference between learning and implementing. We can study an...
Heart Coherence
October 14, 2021 08:55 - 10 minutes - 12.8 MBThis is a heart coherence meditation, based on research by the HeartMath Intitute, to help you release stress and increase your vibration. When you’re in a coherent state, all your body’s systems are working together in harmony and ease. You’ll focus on breathing slowly and deeply through your heart and then turn your attention to activating a higher vibrational frequency through which you experience peace and an increased ability to manifest positive feelings and effects. If you enjoy this ...
S1E25. Meditation: Heart Coherence
October 14, 2021 08:55 - 10 minutes - 12.8 MBThis is a heart coherence meditation, based on research by the HeartMath Intitute, to help you release stress and increase your vibration. When you’re in a coherent state, all your body’s systems are working together in harmony and ease. You’ll focus on breathing slowly and deeply through your heart and then turn your attention to activating a higher vibrational frequency through which you experience peace and an increased ability to manifest positive feelings and effects. If you enjoy th...
Meditation: Heart Coherence
October 14, 2021 08:55 - 10 minutes - 12.8 MBThis is a heart coherence meditation, based on research by the HeartMath Intitute, to help you release stress and increase your vibration. When you’re in a coherent state, all your body’s systems are working together in harmony and ease. You’ll focus on breathing slowly and deeply through your heart and then turn your attention to activating a higher vibrational frequency through which you experience peace and an increased ability to manifest positive feelings and effects. If you enjoy this ...
24. (S1E24) Meditation: Reaching Goals
October 07, 2021 09:15 - 10 minutes - 11.7 MBThis meditation is designed to help you achieve your goals. If you can dream it, you can achieve it. Because you are not given dreams or goals that don’t also have a path to them. You may not know the exact path yet, but know that it does exist. Your job at this stage is to trust and believe that you can and will get there. Use this meditation regularly to stay on track and infuse yourself with a sense of certainty around reaching your goals. If you enjoy this meditation and you’d like t...
Life by Design, Not Default with Christy Metcalf
October 07, 2021 09:00 - 38 minutes - 52.2 MBIn this episode, I’m talking with Christy Metcalf. Christy is the founder and President of C.E.O. Learning Systems. A family tragedy shaped her life, teaching her the importance of courage and perseverance. It also presented her with what she called a planned or arranged career. And she followed that plan, executed it perfectly and ended up miserable. So she used the courage that had been instilled in her and became an entrepreneur. We chat about who supports you when you make decisions that...
24. (S1E24) Life by Design, Not Default with Christy Metcalf
October 07, 2021 09:00 - 38 minutes - 52.2 MBIn this episode, I’m talking with Christy Metcalf. Christy is the founder and President of C.E.O. Learning Systems. A family tragedy shaped her life, teaching her the importance of courage and perseverance. It also presented her with what she called a planned or arranged career. And she followed that plan, executed it perfectly and ended up miserable. So she used the courage that had been instilled in her and became an entrepreneur. We chat about who supports you when you make decisions th...
S1E24. Life by Design, Not Default with Christy Metcalf
October 07, 2021 09:00 - 38 minutes - 52.2 MBIn this episode, I’m talking with Christy Metcalf. Christy is the founder and President of C.E.O. Learning Systems. A family tragedy shaped her life, teaching her the importance of courage and perseverance. It also presented her with what she called a planned or arranged career. And she followed that plan, executed it perfectly and ended up miserable. So she used the courage that had been instilled in her and became an entrepreneur. We chat about who supports you when you make decisions th...
Meditation: Reaching Goals
October 07, 2021 08:55 - 10 minutes - 11.7 MBThis meditation is designed to help you achieve your goals. If you can dream it, you can achieve it. Because you are not given dreams or goals that don’t also have a path to them. You may not know the exact path yet, but know that it does exist. Your job at this stage is to trust and believe that you can and will get there. Use this meditation regularly to stay on track and infuse yourself with a sense of certainty around reaching your goals. If you enjoy this meditation and you’d like to f...
S1E24. Meditation: Reaching Goals
October 07, 2021 08:55 - 10 minutes - 11.7 MBThis meditation is designed to help you achieve your goals. If you can dream it, you can achieve it. Because you are not given dreams or goals that don’t also have a path to them. You may not know the exact path yet, but know that it does exist. Your job at this stage is to trust and believe that you can and will get there. Use this meditation regularly to stay on track and infuse yourself with a sense of certainty around reaching your goals. If you enjoy this meditation and you’d like t...
Reaching Goals
October 07, 2021 08:55 - 10 minutes - 11.7 MBThis meditation is designed to help you achieve your goals. If you can dream it, you can achieve it. Because you are not given dreams or goals that don’t also have a path to them. You may not know the exact path yet, but know that it does exist. Your job at this stage is to trust and believe that you can and will get there. Use this meditation regularly to stay on track and infuse yourself with a sense of certainty around reaching your goals. If you enjoy this meditation and you’d like to f...
23. (S1E23) Meditation: Creativity
September 30, 2021 09:15 - 9 minutes - 12.2 MBToday we’re exploring and enhancing your creativity. People often claim they’re not creative because they think of creativity in one very specific way – like the artistry of Picasso or Monet. The truth is, everyone is creative in some way or another. And you probably use your creativity almost every day. Use this meditation when you want to strengthen your creative abilities. If you enjoy this meditation and you’d like to find out how you can create a personalized meditation for yoursel...
23. (S1E23) The Pain of Transformation vs the Pain of Regret with Jess Lilly
September 30, 2021 09:00 - 43 minutes - 59.1 MBToday’s guest is Jess Lilly. Jess is a Heart-Centered Leadership Coach and coach trainer who is committed to creating a world full of empathetic, courageous leaders that understand it’s way more effective to play "heartball" than "hardball". She lives in Washington, DC with her loyal steed Aidan the dog, whom I’ve met and he is adorable. There’s a lot in this conversation that hasn’t been covered in other episodes. I love that we talk about the difference between therapy and coaching, beca...
The Pain of Transformation vs the Pain of Regret
September 30, 2021 09:00 - 43 minutes - 59.1 MBToday’s guest is Jess Lilly. Jess is a Heart-Centered Leadership Coach and coach trainer who is committed to creating a world full of empathetic, courageous leaders that understand it’s way more effective to play "heartball" than "hardball". She lives in Washington, DC with her loyal steed Aidan the dog, whom I’ve met and he is adorable. There’s a lot in this conversation that hasn’t been covered in other episodes. I love that we talk about the difference between therapy and coaching, becaus...
S1E23. The Pain of Transformation vs the Pain of Regret with Jess Lilly
September 30, 2021 09:00 - 43 minutes - 59.1 MBToday’s guest is Jess Lilly. Jess is a Heart-Centered Leadership Coach and coach trainer who is committed to creating a world full of empathetic, courageous leaders that understand it’s way more effective to play "heartball" than "hardball". She lives in Washington, DC with her loyal steed Aidan the dog, whom I’ve met and he is adorable. There’s a lot in this conversation that hasn’t been covered in other episodes. I love that we talk about the difference between therapy and coaching, beca...
The Pain of Transformation vs the Pain of Regret with Jess Lilly
September 30, 2021 09:00 - 43 minutes - 59.1 MBToday’s guest is Jess Lilly. Jess is a Heart-Centered Leadership Coach and coach trainer who is committed to creating a world full of empathetic, courageous leaders that understand it’s way more effective to play "heartball" than "hardball". She lives in Washington, DC with her loyal steed Aidan the dog, whom I’ve met and he is adorable. There’s a lot in this conversation that hasn’t been covered in other episodes. I love that we talk about the difference between therapy and coaching, becaus...
Meditation: Creativity
September 30, 2021 08:55 - 9 minutes - 12.2 MBToday we’re exploring and enhancing your creativity. People often claim they’re not creative because they think of creativity in one very specific way – like the artistry of Picasso or Monet. The truth is, everyone is creative in some way or another. And you probably use your creativity almost every day. Use this meditation when you want to strengthen your creative abilities. If you enjoy this meditation and you’d like to find out how you can create a personalized meditation for yourself, g...
Creativity
September 30, 2021 08:55 - 9 minutes - 12.2 MBToday we’re exploring and enhancing your creativity. People often claim they’re not creative because they think of creativity in one very specific way – like the artistry of Picasso or Monet. The truth is, everyone is creative in some way or another. And you probably use your creativity almost every day. Use this meditation when you want to strengthen your creative abilities. If you enjoy this meditation and you’d like to find out how you can create a personalized meditation for yourself, g...
S1E23. Meditation: Creativity
September 30, 2021 08:55 - 9 minutes - 12.2 MBToday we’re exploring and enhancing your creativity. People often claim they’re not creative because they think of creativity in one very specific way – like the artistry of Picasso or Monet. The truth is, everyone is creative in some way or another. And you probably use your creativity almost every day. Use this meditation when you want to strengthen your creative abilities. If you enjoy this meditation and you’d like to find out how you can create a personalized meditation for yoursel...
Move Your Bananas To The Belt And Say Goodbye To Anxiety
September 23, 2021 10:00 - 42 minutes - 58.1 MBMy guest in this episode is Stephanie Dalfonzo. In her past life as an on-air radio personality – she was known as Stevie Knox. She was also the first automated voice back in the day. Stephanie and I have a lot of mutual connections, but we didn’t cross paths until recently. And I’m so glad we did. Our conversation ranges from her use of the Law of Attraction before she even knew what it was, to learning how to cope with anxiety, which for her, started with beating the crap out of a bag of C...
22. (S1E22) Meditation: Acceptance
September 23, 2021 09:15 - 9 minutes - 12.3 MBIf you’re like most people, you’re great at reliving the past over and over while worrying about what might happen tomorrow. This meditation is about acceptance. Acceptance of what actually IS, even if everything isn’t exactly as you’d like it to be. You may have heard the phrase, “what you resist, persists.” Add to that, “what you accept, you can change.” Listen to this meditation when you’re struggling to accept a person, situation, or circumstance as it is and are frustrated because it’s...
22. (S1E22) Move Your Bananas To The Belt And Say Goodbye To Anxiety with Stephanie Dalfonzo
September 23, 2021 09:00 - 42 minutes - 58.1 MBMy guest in this episode is Stephanie Dalfonzo. In her past life as an on-air radio personality – she was known as Stevie Knox. She was also the first automated voice back in the day. Stephanie and I have a lot of mutual connections, but we didn’t cross paths until recently. And I’m so glad we did. Our conversation ranges from her use of the Law of Attraction before she even knew what it was, to learning how to cope with anxiety, which for her, started with beating the crap out of a bag of...
S1E22. Move Your Bananas To The Belt And Say Goodbye To Anxiety with Stephanie Dalfonzo
September 23, 2021 09:00 - 42 minutes - 58.1 MBMy guest in this episode is Stephanie Dalfonzo. In her past life as an on-air radio personality – she was known as Stevie Knox. She was also the first automated voice back in the day. Stephanie and I have a lot of mutual connections, but we didn’t cross paths until recently. And I’m so glad we did. Our conversation ranges from her use of the Law of Attraction before she even knew what it was, to learning how to cope with anxiety, which for her, started with beating the crap out of a bag of...
Move Your Bananas To The Belt And Say Goodbye To Anxiety with Stephanie Dalfonzo
September 23, 2021 09:00 - 42 minutes - 58.1 MBMy guest in this episode is Stephanie Dalfonzo. In her past life as an on-air radio personality – she was known as Stevie Knox. She was also the first automated voice back in the day. Stephanie and I have a lot of mutual connections, but we didn’t cross paths until recently. And I’m so glad we did. Our conversation ranges from her use of the Law of Attraction before she even knew what it was, to learning how to cope with anxiety, which for her, started with beating the crap out of a bag of C...
S1E22. Meditation: Acceptance
September 23, 2021 08:55 - 9 minutes - 12.3 MBIf you’re like most people, you’re great at reliving the past over and over while worrying about what might happen tomorrow. This meditation is about acceptance. Acceptance of what actually IS, even if everything isn’t exactly as you’d like it to be. You may have heard the phrase, “what you resist, persists.” Add to that, “what you accept, you can change.” Listen to this meditation when you’re struggling to accept a person, situation, or circumstance as it is and are frustrated because it’s...
Meditation: Acceptance
September 23, 2021 08:55 - 9 minutes - 12.3 MBIf you’re like most people, you’re great at reliving the past over and over while worrying about what might happen tomorrow. This meditation is about acceptance. Acceptance of what actually IS, even if everything isn’t exactly as you’d like it to be. You may have heard the phrase, “what you resist, persists.” Add to that, “what you accept, you can change.” Listen to this meditation when you’re struggling to accept a person, situation, or circumstance as it is and are frustrated because it’s n...
Acceptance
September 23, 2021 08:55 - 9 minutes - 12.3 MBIf you’re like most people, you’re great at reliving the past over and over while worrying about what might happen tomorrow. This meditation is about acceptance. Acceptance of what actually IS, even if everything isn’t exactly as you’d like it to be. You may have heard the phrase, “what you resist, persists.” Add to that, “what you accept, you can change.” Listen to this meditation when you’re struggling to accept a person, situation, or circumstance as it is and are frustrated because it’s n...
21. (S1E21) Meditation: Loving Kindness
September 16, 2021 09:15 - 8 minutes - 9.85 MBIn this meditation, we’re going to practice sending thoughts of loving-kindness, to both others and to ourselves. You may sometimes hear this type of meditation referred to as a Metta meditation. The goal of this type of meditation is to reinforce positive feelings toward yourself and all beings. If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to [email protected] with the subject line “meditation idea.”
21. (S1E21) Creating From Your Own Heart with Lisa Winneke
September 16, 2021 09:00 - 40 minutes - 55.2 MBMy guest in today’s episode is known as The Wholehearted Woman and you’ll hear why when you listen. Lisa Winneke is a Visionary and Leader who is passionate about supporting women - and men - to cultivate the commitment, compassion and courage required to transform their lives and relationships, so they can embody their authentic selves and create a life, from their hearts, that lights them up from the inside out! In the first few minutes, I ask Lisa a very personal question I thought twice...
S1E21. Creating From Your Own Heart with Lisa Winneke
September 16, 2021 09:00 - 40 minutes - 55.2 MBMy guest in today’s episode is known as The Wholehearted Woman and you’ll hear why when you listen. Lisa Winneke is a Visionary and Leader who is passionate about supporting women - and men - to cultivate the commitment, compassion and courage required to transform their lives and relationships, so they can embody their authentic selves and create a life, from their hearts, that lights them up from the inside out! In the first few minutes, I ask Lisa a very personal question I thought twice...
Creating From Your Own Heart with Lisa Winneke
September 16, 2021 09:00 - 40 minutes - 55.2 MBMy guest in today’s episode is known as The Wholehearted Woman and you’ll hear why when you listen. Lisa Winneke is a Visionary and Leader who is passionate about supporting women - and men - to cultivate the commitment, compassion and courage required to transform their lives and relationships, so they can embody their authentic selves and create a life, from their hearts, that lights them up from the inside out! In the first few minutes, I ask Lisa a very personal question I thought twice a...
S1E21. Meditation: Loving Kindness
September 16, 2021 08:55 - 8 minutes - 9.85 MBIn this meditation, we’re going to practice sending thoughts of loving-kindness, to both others and to ourselves. You may sometimes hear this type of meditation referred to as a Metta meditation. The goal of this type of meditation is to reinforce positive feelings toward yourself and all beings. If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to [email protected] with the subject line “meditation idea.”
Loving Kindness
September 16, 2021 08:55 - 8 minutes - 9.85 MBIn this meditation, we’re going to practice sending thoughts of loving-kindness, to both others and to ourselves. You may sometimes hear this type of meditation referred to as a Metta meditation. The goal of this type of meditation is to reinforce positive feelings toward yourself and all beings. If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to [email protected] with the subject line “meditation idea.”
Meditation: Loving Kindness
September 16, 2021 08:55 - 8 minutes - 9.85 MBIn this meditation, we’re going to practice sending thoughts of loving-kindness, to both others and to ourselves. You may sometimes hear this type of meditation referred to as a Metta meditation. The goal of this type of meditation is to reinforce positive feelings toward yourself and all beings. If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to [email protected] with the subject line “meditation idea.”
20. (S1E20) Meditation: Intuition
September 09, 2021 09:15 - 7 minutes - 9.58 MBThe focus of today’s meditation is on heightening your intuition so you can make better decisions. We all have intuitive abilities. Some people are more in tune with them than others. All the answers you need are within you. You just need to adjust the dial to tune into them and get quiet enough to hear them. So if you haven’t tapped into yours lately, invite them back into your world now. If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an...
She Put An “H” On Her Chest And Handled It with Sparkle Lindsay
September 09, 2021 09:00 - 41 minutes - 57.5 MBSparkle Lindsay is a woman of many strengths. She joins me in today’s episode to discuss her journey from WNBA prospect to corporate executive to influential speaker and addictions coach. As the oldest of five children, Sparkle started taking care of everyone else right from the beginning, in what she calls the “fix it role.” She carried that responsibility around and played that part so well, no one knew she was using drugs and alcohol to mask her pain. There are several places in her story...
20. (S1E20) She Put An “H” On Her Chest And Handled It with Sparkle Lindsay
September 09, 2021 09:00 - 41 minutes - 57.5 MBSparkle Lindsay is a woman of many strengths. She joins me in today’s episode to discuss her journey from WNBA prospect to corporate executive to influential speaker and addictions coach. As the oldest of five children, Sparkle started taking care of everyone else right from the beginning, in what she calls the “fix it role.” She carried that responsibility around and played that part so well, no one knew she was using drugs and alcohol to mask her pain. There are several places in her sto...
S1E20. She Put An “H” On Her Chest And Handled It with Sparkle Lindsay
September 09, 2021 09:00 - 41 minutes - 57.5 MBSparkle Lindsay is a woman of many strengths. She joins me in today’s episode to discuss her journey from WNBA prospect to corporate executive to influential speaker and addictions coach. As the oldest of five children, Sparkle started taking care of everyone else right from the beginning, in what she calls the “fix it role.” She carried that responsibility around and played that part so well, no one knew she was using drugs and alcohol to mask her pain. There are several places in her sto...
S1E20. Meditation: Intuition
September 09, 2021 08:55 - 7 minutes - 9.58 MBThe focus of today’s meditation is on heightening your intuition so you can make better decisions. We all have intuitive abilities. Some people are more in tune with them than others. All the answers you need are within you. You just need to adjust the dial to tune into them and get quiet enough to hear them. So if you haven’t tapped into yours lately, invite them back into your world now. If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an...
Meditation: Intuition
September 09, 2021 08:55 - 7 minutes - 9.58 MBThe focus of today’s meditation is on heightening your intuition so you can make better decisions. We all have intuitive abilities. Some people are more in tune with them than others. All the answers you need are within you. You just need to adjust the dial to tune into them and get quiet enough to hear them. So if you haven’t tapped into yours lately, invite them back into your world now. If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an e...
Intuition
September 09, 2021 08:55 - 7 minutes - 9.58 MBThe focus of today’s meditation is on heightening your intuition so you can make better decisions. We all have intuitive abilities. Some people are more in tune with them than others. All the answers you need are within you. You just need to adjust the dial to tune into them and get quiet enough to hear them. So if you haven’t tapped into yours lately, invite them back into your world now. If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an e...