FINE is a 4-Letter Word
491 episodes - English - Latest episode: 8 days ago - ★★★★★ - 23 ratingsWasn’t it just a couple years ago you were sitting on the beach at spring break in Ft. Lauderdale – listening to the Pet Shop Boys, U2, and Def Leppard - with your entire life ahead of you? Now you’re looking back 30 plus years and wondering what the hell happened.
Not that it’s been all bad. Of course, there’ve been highs and lows. And today, everything’s fine. It’s just fine. That’s the problem. You don’t really feel like you have anything to complain about. Lots of people might envy what you have. But you’re feeling a deep undercurrent of suck. Like, there must be something more. And you don’t know what to do about it.
Welcome to Fine is a 4-Letter Word, with host Lori Saitz. Each week, you'll hear inspiring stories of self-discovery and courage from people who have said F*ck Being Fine and have transformed their lives and businesses. Plus, get practical tips and takeaways to move you from spinning in place - to forward action - so you can create a life of joy.
None of us knows how much time we have here. So we have to make the most of it. We have to do the things that light us up and bring us joy.
This show will give you hope, help you find your passion and purpose, and dare you to see the life that’s waiting for you. You’ll never hear - or say - the word “fine” in the same way again.
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Episodes
98. Perfection is Not the Goal with Jen Beck
June 22, 2023 09:00 - 51 minutes - 70.7 MBJen Beck is a registered Nutrition Consultant, an Advanced Practitioner of LIIFT UnTherapy, and CEO and founder of Complete Health Revolution. With two decades under her belt guiding people to discover the root cause of their issues and reclaim their health, Jen's mission to empower high achieving professionals and entrepreneurs to create a life they love is awe-inspiring. Besides her significant work with clients, Jen delivers corporate wellness programs to Fortune 500 companies worldwide. ...
97. Embrace the Best You You Can Be with Wendy LeBorgne
June 15, 2023 09:00 - 44 minutes - 60.9 MBDr. Wendy LeBorgne is an expert on voice and communication, which is why Fortune 100 CEOs and Grammy-award winning artists trust her to assess and optimize their voices in high-pressure communication and performance situations. When the company she worked for changed leadership and she no longer felt morally or ethically aligned, she struggled with the decision to leave because it was a comfortable, high-paying job. The pandemic forced her hand and she found herself unemployed and strugglin...
96. His Daughter Saved His Life with Chad Jackman
June 08, 2023 09:00 - 48 minutes - 67 MBToday, we have the indomitable Chad Jackman in our midst - the founder of ThriveCore and the definition of resilience and strength in the face of adversity. An Army veteran, Chad opens up about his religious upbringing and early traumatic experience of molestation as well as the mental health issues he faced after his medical retirement after 21 years of service. He recounts the struggle of finding his footing in the civilian world, and how he told himself everything was “fine” until he was...
95. Life is the Best Virtual Reality Game with Justin Keltner
June 01, 2023 09:00 - 43 minutes - 60 MBIn today's episode, we're stepping into the shoes of 'Email Scientist' Justin Keltner. Apart from supercharging email marketing for coaches with high-ticket programs, Justin leads transformational men’s groups worldwide from his home base of Mexico. You’ll witness his entrepreneurial journey that sprung from the roots of his hardworking immigrant grandparents and business-savvy parents. From becoming a web designer at the age of five and a half to scrutinizing life's patterns through revers...
94. Reclaiming Identity: Amanda JP Brown on Overcoming Shame and Embracing Change
May 25, 2023 09:00 - 39 minutes - 54.7 MBHave you ever reached a point in your life where you simply couldn't accept the status quo anymore? That's where our guest for today's episode, Amanda JP Brown, found herself. As a licensed clinical social worker, transformational life coach, and accomplished author, Amanda has turned her personal struggles into a platform to guide individuals through divorce and help them shed the crippling weight of shame. Her empowering book, "You’re Brave Enough: 8 Daily Practices to Be Your Own HERO," i...
93. A Sabbatical Saved Her Life with Debby Kevin
May 18, 2023 09:30 - 45 minutes - 62.6 MBDebby Kevin is a corporate refugee who turned her life around in an extraordinary way. Balancing a high-stress corporate life as a Six Sigma black belt and working 70 hours a week as a single mom, everything was “fine” until the pivotal moment her son was diagnosed with autism. Forced to pause her corporate career, Debby took a two-year sabbatical, diving headfirst into a world of self-discovery, exploring her own well-being and her son's needs. This period led her to uncover new interests ...
92. (S3E18) Setting Boundaries to Protect Your Passions with Stefanie Joy Muscat
May 11, 2023 09:00 - 46 minutes - 63.8 MBStefanie Joy Muscat is the founder and CEO of Bevara, a consultancy firm that specializes in helping mission-driven organizations reach their full potential by implementing best business practices. Stefanie started her first museum at just six years old. From that point on she would work in museums or similar spaces. When Stefanie’s world as a museum director and parent felt incompatible, she built her own business from the ground up to meet her needs. Though her life was "fine" for a while...
91. (S3E17) The Magic of Letting Things be Easy with Ahuva Hershkop
May 04, 2023 09:00 - 42 minutes - 58.9 MBMeet Ahuva Hershkop, a Toronto-based Anti-diet dietitian and burnout coach for professional women. While raising three children and growing her nutrition practice during the global pandemic, Ahuva realized that while she thought she was “fine,” she was actually far from it. Drawing upon her Orthodox Jewish upbringing, she felt compelled to help other women facing similar challenges, realizing that "fine" is not a worthy goal in life. In our conversation, we delve into Ahuva's experience, ex...
S3E16. Rising Above Addiction, Trauma, and Shame with Kevin White
April 27, 2023 09:00 - 43 minutes - 59.4 MBIn today's episode, I'm thrilled to have Kevin, a former farm kid from north central Iowa, join me for an extremely candid conversation. Kevin has a remarkable story around the shame of his pornography addiction and the freedom he gained through vulnerability. Throughout our discussion, We talk about why he wouldn’t take away one moment of his past pain, why it’s important to honor the process in healing, and how men especially need to do a better job of tapping into their intuition. Get ...
90. (S3E16) Rising Above Addiction, Trauma, and Shame with Kevin White
April 27, 2023 09:00 - 43 minutes - 59.4 MBIn today's episode, I'm thrilled to have Kevin, a former farm kid from north central Iowa, join me for an extremely candid conversation. Kevin has a remarkable story around the shame of his pornography addiction and the freedom he gained through vulnerability. Throughout our discussion, We talk about why he wouldn’t take away one moment of his past pain, why it’s important to honor the process in healing, and how men especially need to do a better job of tapping into their intuition. Get ...
89. (S3E15) Detoxing from Expectations with Aneta Kuzma
April 20, 2023 09:00 - 46 minutes - 63.7 MBI'm excited to have Aneta Kuzma join me. Aneta, an immigrant from the former Yugoslavia, shares her incredible journey of personal growth and self-discovery. Raised with strong values of family and community, Aneta learned English in kindergarten, studied liberal arts in college, and worked in sales and banking for 22 years before feeling the urge to design the life she truly wanted. We dive into Aneta's decision to hire an executive coach, which ultimately led her to start a coaching and c...
S3E15: Detoxing from Expectations with Aneta Kuzma
April 20, 2023 09:00 - 46 minutes - 63.7 MBI'm excited to have Aneta Kuzma join me. Aneta, an immigrant from the former Yugoslavia, shares her incredible journey of personal growth and self-discovery. Raised with strong values of family and community, Aneta learned English in kindergarten, studied liberal arts in college, and worked in sales and banking for 22 years before feeling the urge to design the life she truly wanted. We dive into Aneta's decision to hire an executive coach, which ultimately led her to start a coaching and c...
S3E14. You Get What You Fight For with Christina Langdon
April 13, 2023 09:00 - 46 minutes - 63.9 MBGet ready for an unforgettable conversation with Christina Langdon, a powerhouse entrepreneur, speaker, and executive coach who knows a thing or two about fighting for what you want! We dive into her incredible journey of resilience, from childhood lessons on hard work and money to her time as the Chief Revenue Officer of Fast Company. After a life-changing leukemia diagnosis, Christina channeled her unstoppable spirit to fully launch her coaching business and write her book, "For Success Sa...
88. (S3E14) You Get What You Fight For with Christina Langdon
April 13, 2023 09:00 - 46 minutes - 63.9 MBGet ready for an unforgettable conversation with Christina Langdon, a powerhouse entrepreneur, speaker, and executive coach who knows a thing or two about fighting for what you want! We dive into her incredible journey of resilience, from childhood lessons on hard work and money to her time as the Chief Revenue Officer of Fast Company. After a life-changing leukemia diagnosis, Christina channeled her unstoppable spirit to fully launch her coaching business and write her book, "For Success Sa...
S3E13. From Nonprofit to Nomad: How Dan Clouser Found the Courage to Follow His Inner Voice
April 06, 2023 09:00 - 39 minutes - 54.1 MBAre you feeling stuck in a rut and looking for a way to shake things up? Then you won't want to miss this episode of FINE is a 4-Letter Word, where I chat with Dan Clouser, author, adventurer, and all-around inspiration. You'll hear how Dan left his successful nonprofit youth sports organization behind to travel the country in an RV with his wife and golden retriever. We'll explore how he found the courage to follow his inner voice and the importance of taking time for yourself. And that's...
87. (S3E13) From Nonprofit to Nomad: How Dan Clouser Found the Courage to Follow His Inner Voice
April 06, 2023 09:00 - 39 minutes - 54.1 MBAre you feeling stuck in a rut and looking for a way to shake things up? Then you won't want to miss this episode of FINE is a 4-Letter Word, where I chat with Dan Clouser, author, adventurer, and all-around inspiration. You'll hear how Dan left his successful nonprofit youth sports organization behind to travel the country in an RV with his wife and golden retriever. We'll explore how he found the courage to follow his inner voice and the importance of taking time for yourself. And that's...
S3E12. Finding Worth Beyond Work: How to Separate Identity from Productivity with Dorothy Wisnewski
March 30, 2023 09:00 - 54 minutes - 74.4 MBAre you ready to hear from one of the most inspiring women I've ever met? I am so excited to introduce you to Dorothy Wisnewski. Dorothy is a copywriter and brand messaging strategist who uses her incredible gift of empathy and word alchemy to help inclusive brands do good things and create opportunity and revenue. But that's not all: Dorothy is also a fierce defender of the Oxford comma, and she has a deep and meaningful relationship with artisan bread — which are less random facts than you...
86. (S3E12) Finding Worth Beyond Work: How to Separate Identity from Productivity with Dorothy Wisnewski
March 30, 2023 09:00 - 54 minutes - 74.4 MBAre you ready to hear from one of the most inspiring women I've ever met? I am so excited to introduce you to Dorothy Wisnewski. Dorothy is a copywriter and brand messaging strategist who uses her incredible gift of empathy and word alchemy to help inclusive brands do good things and create opportunity and revenue. But that's not all: Dorothy is also a fierce defender of the Oxford comma, and she has a deep and meaningful relationship with artisan bread — which are less random facts than you...
S3E11. From Dead to Thriving: The Healing Power of Breathwork with Leland Holgate Sr.
March 23, 2023 09:00 - 54 minutes - 62.4 MBAre you looking for a new way to recharge and reset your mind and body? If so, you don't want to miss my latest episode of "Fine is a 4-Letter Word" featuring Leland Holgate Sr., founder of The Willful Warrior. Leland is a former quadriplegic who turned to breathwork and meditation to heal his body and mind, and now he's sharing his unique approach with others. During our conversation, Leland explained the science behind his breathwork program, and how it can help you alkalize your body, ac...
85. (S3E11) From Dead to Thriving: The Healing Power of Breathwork with Leland Holgate Sr.
March 23, 2023 09:00 - 54 minutes - 62.4 MBAre you looking for a new way to recharge and reset your mind and body? If so, you don't want to miss my latest episode of "Fine is a 4-Letter Word" featuring Leland Holgate Sr., founder of The Willful Warrior. Leland is a former quadriplegic who turned to breathwork and meditation to heal his body and mind, and now he's sharing his unique approach with others. During our conversation, Leland explained the science behind his breathwork program, and how it can help you alkalize your body, ac...
S3E10. From Success-Empty to Success-Full with Shelley Paxton
March 16, 2023 09:00 - 50 minutes - 58.3 MBDo you feel like you're just going through the motions in life? In this episode of FINE is a 4-Letter Word, I’m speaking with Shelley Paxton, former Chief Marketing Officer of Harley-Davidson and author of the bestselling book Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life. Shelley shares her personal journey of feeling success-EMPTY rather than success-FULL — despite achieving what many consider to be the pinnacle of success. This awakening led her on a profound journey...
84. (S3E10) From Success-Empty to Success-Full with Shelley Paxton
March 16, 2023 09:00 - 50 minutes - 58.3 MBDo you feel like you're just going through the motions in life? In this episode of FINE is a 4-Letter Word, I’m speaking with Shelley Paxton, former Chief Marketing Officer of Harley-Davidson and author of the bestselling book Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life. Shelley shares her personal journey of feeling success-EMPTY rather than success-FULL — despite achieving what many consider to be the pinnacle of success. This awakening led her on a profound journey...
S3E9. Being True to Yourself with Maria T. Finch
March 09, 2023 09:00 - 38 minutes - 43.7 MBAre you feeling stuck in your job or relationship? In this episode we speak with Maria T. Finch, a life coach who specializes in helping high achievers find greater fulfillment in all aspects of life. Maria's coaching practice, "Silence the Mindcluck," is all about combating the daily battle we all face with mental chatter that can make even the best moments harder. By silencing the mindcluck, you can tune into your inner intelligence, approach life with calm confidence, and break free from ...
83. (S3E9) Being True to Yourself with Maria T. Finch
March 09, 2023 09:00 - 38 minutes - 43.7 MBAre you feeling stuck in your job or relationship? In this episode we speak with Maria T. Finch, a life coach who specializes in helping high achievers find greater fulfillment in all aspects of life. Maria's coaching practice, "Silence the Mindcluck," is all about combating the daily battle we all face with mental chatter that can make even the best moments harder. By silencing the mindcluck, you can tune into your inner intelligence, approach life with calm confidence, and break free from ...
82. (S3E8) Finding a Path to Work-Life Integration with Dawn Mullarney
March 02, 2023 09:00 - 41 minutes - 94.9 MBDawn Mullarney is a business owner, entrepreneur, and an all-around amazing human being. Dawn worked hard in wealth management for 8 years and became a mother. She wanted to set a good example for her son but was sacrificing time with him to build her career. She became a "yes" girl, taking on a lot of work and building her network — even at the expense of her health. After a health scare, she decided to make a change and prioritize her health and family. She started her own business and ask...
S3E8. Finding a Path to Work-Life Integration with Dawn Mullarney
March 02, 2023 09:00 - 41 minutes - 94.9 MBDawn Mullarney is a business owner, entrepreneur, and an all-around amazing human being. Dawn worked hard in wealth management for 8 years and became a mother. She wanted to set a good example for her son but was sacrificing time with him to build her career. She became a "yes" girl, taking on a lot of work and building her network — even at the expense of her health. After a health scare, she decided to make a change and prioritize her health and family. She started her own business and ask...
81. (S3E7) Resilience in the Face of Adversity: A Dad’s Story of Overcoming Loss and Embracing Gratitude with Mike Fister
February 23, 2023 09:00 - 35 minutes - 49.5 MBOn this episode of 'Fine is a Four Letter Word', we have Mike Fister with us to talk about how he and his family have navigated through the difficult time of having two miscarriages within a short period of time and the power of presence and being open with kids about emotional experiences.. Mike and his wife were expecting their fourth child in June 2022 but sadly experienced a miscarriage. A few months later they found out they were pregnant again, but that pregnancy also ended in a misca...
S3E7. Resilience in the Face of Adversity: A Dad’s Story of Overcoming Loss and Embracing Gratitude with Mike Fister
February 23, 2023 09:00 - 35 minutes - 49.5 MBOn this episode of 'Fine is a Four Letter Word', we have Mike Fister with us to talk about how he and his family have navigated through the difficult time of having two miscarriages within a short period of time and the power of presence and being open with kids about emotional experiences.. Mike and his wife were expecting their fourth child in June 2022 but sadly experienced a miscarriage. A few months later they found out they were pregnant again, but that pregnancy also ended in a misca...
80. (S3E6) Slowing Down to Speed Up: Letting Your Inner Voice Guide You with Dr. Amy Baker
February 16, 2023 09:00 - 35 minutes - 48.9 MBDr. Amy Baker is a former pharmacist and healthcare administrator, who left her job as a Director of Pharmacy to follow her true passion. She’s now an empowerment activist and Human(e) Health™️ mentor, and she’s determined to turn our concept of health on its head — one nervous system at a time. Dr. Baker has a message for everyone who’s been told they weren't enough or too much and who is stuck in a job that is sucking their soul. She’s out to inspire them to follow their passion and find t...
S3E6. Slowing Down to Speed Up: Letting Your Inner Voice Guide You with Dr. Amy Baker
February 16, 2023 09:00 - 35 minutes - 48.9 MBDr. Amy Baker is a former pharmacist and healthcare administrator, who left her job as a Director of Pharmacy to follow her true passion. She’s now an empowerment activist and Human(e) Health™️ mentor, and she’s determined to turn our concept of health on its head — one nervous system at a time. Dr. Baker has a message for everyone who’s been told they weren't enough or too much and who is stuck in a job that is sucking their soul. She’s out to inspire them to follow their passion and find t...
79. (S3E5) Tap Into Your Intuition & Own Your True Self with Brigitte Baker
February 09, 2023 09:00 - 43 minutes - 59.7 MBWe're joined by Brigitte Baker, a professional Animal Communicator. Brigitte shares how she uses her intuitive abilities to strengthen the bond between humans and their companion animals. Her journey to embracing her gift was not without its challenges, as being around animals and their pain was initially too much for her to handle. After years of societal pressure and feeling like she didn't fit in, Brigitte had a turning point and found the courage to own her unique qualities. Join us as B...
S3E5. Tap Into Your Intuition & Own Your True Self with Brigitte Baker
February 09, 2023 09:00 - 43 minutes - 59.7 MBWe're joined by Brigitte Baker, a professional Animal Communicator. Brigitte shares how she uses her intuitive abilities to strengthen the bond between humans and their companion animals. Her journey to embracing her gift was not without its challenges, as being around animals and their pain was initially too much for her to handle. After years of societal pressure and feeling like she didn't fit in, Brigitte had a turning point and found the courage to own her unique qualities. Join us as B...
78. (S3E4) The Power of Being Authentically You with Elaine Blais
February 02, 2023 09:00 - 39 minutes - 53.8 MBMeet Elaine Blais, a certified life coach who specializes in empowering women to reclaim their personal power through the art of self-approval. Elaine has a unique perspective on life, having spent much of her own journey pleasing others and trying not to be difficult. Through her own experiences, she has come to understand the power of embracing all aspects of oneself, even those that may be perceived as "difficult." Now, she is passionate about helping others do the same, by writing a new ...
S3E4. The Power of Being Authentically You with Elaine Blais
February 02, 2023 09:00 - 39 minutes - 53.8 MBMeet Elaine Blais, a certified life coach who specializes in empowering women to reclaim their personal power through the art of self-approval. Elaine has a unique perspective on life, having spent much of her own journey pleasing others and trying not to be difficult. Through her own experiences, she has come to understand the power of embracing all aspects of oneself, even those that may be perceived as "difficult." Now, she is passionate about helping others do the same, by writing a new ...
77. (S3E3) From Badge to Behind Bars: How Joe Kelley Turned His Life Around
January 26, 2023 09:00 - 38 minutes - 52.9 MBJoe Kelley is a self-proclaimed life hacker and head honcho at Obtaining Mastery, a company dedicated to helping people reach their potential and achieve true mastery in life. He's a lifelong learner who loves to explore the world and uncover life's secrets. Joe has dedicated his life to helping others unlock their potential and unlock their greatness. His passion for learning and teaching has led him to write books, create courses, and lead seminars and workshops around the world. He loves ...
S3E3. From Badge to Behind Bars: How Joe Kelley Turned His Life Around
January 26, 2023 09:00 - 38 minutes - 52.9 MBJoe Kelley is a self-proclaimed life hacker and head honcho at Obtaining Mastery, a company dedicated to helping people reach their potential and achieve true mastery in life. He's a lifelong learner who loves to explore the world and uncover life's secrets. Joe has dedicated his life to helping others unlock their potential and unlock their greatness. His passion for learning and teaching has led him to write books, create courses, and lead seminars and workshops around the world. He loves ...
76. (S3E2) Self-Care and Self-Compassion: A Conversation with Ileana Rontea
January 19, 2023 09:00 - 38 minutes - 52.4 MBIleana is a master of transformation and a free spirit, world traveler, and pillar of light. With her background in psychology and human resource management, she uses her many challenging life experiences to help others find fulfillment and inner peace. She is an adventurous, loving, passionate speaker, lightworker, and inspiring role model who loves nature and animals. Her greatest joy is helping women become strong, confident, and empowered individuals. Ileana has a strong value base focus...
S3E2. Self-Care and Self-Compassion: A Conversation with Ileana Rontea
January 19, 2023 09:00 - 38 minutes - 52.4 MBIleana is a master of transformation and a free spirit, world traveler, and pillar of light. With her background in psychology and human resource management, she uses her many challenging life experiences to help others find fulfillment and inner peace. She is an adventurous, loving, passionate speaker, lightworker, and inspiring role model who loves nature and animals. Her greatest joy is helping women become strong, confident, and empowered individuals. Ileana has a strong value base focus...
S3E1. Stop Living for Work with Dave Houser
January 12, 2023 09:00 - 38 minutes - 52.3 MBDave Houser calls himself “The Finance Nomad,” and he helps people create a life of fulfillment on their terms. He’s a proponent of taking time away from work, also known as sabbaticals. We discuss how stepping away from work and focusing less on business can actually attract more business opportunities, finding purpose in the things you do every day, and finding the clarity you need to figure out what it is you want to do. He also shares how even the most skeptical workaholics can find the ...
75. (S3E1) Stop Living for Work with Dave Houser
January 12, 2023 09:00 - 38 minutes - 52.3 MBDave Houser calls himself “The Finance Nomad,” and he helps people create a life of fulfillment on their terms. He’s a proponent of taking time away from work, also known as sabbaticals. We discuss how stepping away from work and focusing less on business can actually attract more business opportunities, finding purpose in the things you do every day, and finding the clarity you need to figure out what it is you want to do. He also shares how even the most skeptical workaholics can find the ...
S2E38. 5 Ways to Prepare for an Amazing 2023
December 30, 2022 09:00 - 21 minutes - 16.9 MBThanks for listening to the show in 2022! As we head into a new year, I'm sharing 5 ways to prepare yourself better than setting outdated resolutions. Because resolutions feel like ultimatums, which aren't welcomed by anyone. Consider WHO you'd like to be, instead of what you'd like to accomplish. What are the values you'd prefer to live into? Get the list of values I mentioned HERE. Eliminate the word WANT from your vocabulary. (It's not so easy and you'll hear it slip into my conversa...
74. (S2E38) 5 Ways to Prepare for an Amazing 2023
December 30, 2022 09:00 - 21 minutes - 16.9 MBThanks for listening to the show in 2022! As we head into a new year, I'm sharing 5 ways to prepare yourself better than setting outdated resolutions. Because resolutions feel like ultimatums, which aren't welcomed by anyone. Consider WHO you'd like to be, instead of what you'd like to accomplish. What are the values you'd prefer to live into? Get the list of values I mentioned HERE. Eliminate the word WANT from your vocabulary. (It's not so easy and you'll hear it slip into my conversa...
S2E37. Steve Finds His Way Into the Studio
December 08, 2022 09:00 - 33 minutes - 30.8 MBIs hell freezing over? After 30 years of talking about it, my college friend Steve and I have finally gotten into a studio together and recorded a show. In the premiere of this new segment, which we'll likely name "And That's What Happened," we get Steve's equipment unboxed, meet Cal the cat, and hear about his adventure at Bass Pro Shops. We're also talking World Cup and what it has to do with how Steve and I met. Want to know what your fave college team is not doing if they've having a...
73. (S2E37) Steve Finds His Way Into the Studio
December 08, 2022 09:00 - 33 minutes - 30.8 MBIs hell freezing over? After 30 years of talking about it, my college friend Steve and I have finally gotten into a studio together and recorded a show. In the premiere of this new segment, which we'll likely name "And That's What Happened," we get Steve's equipment unboxed, meet Cal the cat, and hear about his adventure at Bass Pro Shops. We're also talking World Cup and what it has to do with how Steve and I met. Want to know what your fave college team is not doing if they've having a...
S2E36. Season 2 Wrap Up and What's Coming for Season 3
December 01, 2022 09:00 - 24 minutes - 22.7 MBWhy hasn’t there been a new episode in so long? Great question! The real, answer is I got a little burned out on putting it all together every week. I got to the last interview of Season 2 and kept telling myself I had to record this last wrap-up episode and then let a whole bunch of other things get in the way. In Season 1, all the interviews were with very cool women. You got to hear all their vulnerable stories about being stuck in a place where they said everything was fine but it wa...
72. (S2E36) Season 2 Wrap Up and What's Coming for Season 3
December 01, 2022 09:00 - 24 minutes - 22.7 MBWhy hasn’t there been a new episode in so long? Great question! The real, answer is I got a little burned out on putting it all together every week. I got to the last interview of Season 2 and kept telling myself I had to record this last wrap-up episode and then let a whole bunch of other things get in the way. In Season 1, all the interviews were with very cool women. You got to hear all their vulnerable stories about being stuck in a place where they said everything was fine but it wa...
71. (S2E35) Fixing a Broken Model with Keri Sicard
October 20, 2022 09:00 - 37 minutes - 50.9 MBMy guest on today’s show is badass business owner Keri Sicard. For several years, Keri commuted 4 to 7 hours A DAY to her job, where she struggled to fit into a toxic work environment. For most of that time, she thought SHE was the problem. Then she realized the business model was broken. So she set up her own practice and created a healthier, more sustainable atmosphere. In this episode, we’re talking about finding the belief in yourself, the three most valuable people to have in your pos...
S2E35. Fixing a Broken Model with Keri Sicard
October 20, 2022 09:00 - 37 minutes - 50.9 MBMy guest on today’s show is badass business owner Keri Sicard. For several years, Keri commuted 4 to 7 hours A DAY to her job, where she struggled to fit into a toxic work environment. For most of that time, she thought SHE was the problem. Then she realized the business model was broken. So she set up her own practice and created a healthier, more sustainable atmosphere. In this episode, we’re talking about finding the belief in yourself, the three most valuable people to have in your pos...
70. (S2E34) Living a Mindful Midlife with Billy Lahr
October 13, 2022 09:00 - 47 minutes - 65.2 MBFrom the moment I met Billy Lahr, I knew he would be someone I’d want to stay in touch with. I wish he lived locally so we could hang out together because he is inspiring, smart, and hilarious. I’m so happy to have him as a guest on today’s show. He was home in the States when we recorded this, but as you’ll hear, he’s gone back to live in Korea again this month. In this one, we’re talking about finding and settling into a sense of clarity, living and lingering in the gray area of life, an...
Living a Mindful Midlife with Billy Lahr
October 13, 2022 09:00 - 47 minutes - 65.2 MBFrom the moment I met Billy Lahr, I knew he would be someone I’d want to stay in touch with. I wish he lived locally so we could hang out together because he is inspiring, smart, and hilarious. I’m so happy to have him as a guest on today’s show. He was home in the States when we recorded this, but as you’ll hear, he’s gone back to live in Korea again this month. In this one, we’re talking about finding and settling into a sense of clarity, living and lingering in the gray area of life, and ...