FINE is a 4-Letter Word
491 episodes - English - Latest episode: 8 days ago - ★★★★★ - 23 ratingsWasn’t it just a couple years ago you were sitting on the beach at spring break in Ft. Lauderdale – listening to the Pet Shop Boys, U2, and Def Leppard - with your entire life ahead of you? Now you’re looking back 30 plus years and wondering what the hell happened.
Not that it’s been all bad. Of course, there’ve been highs and lows. And today, everything’s fine. It’s just fine. That’s the problem. You don’t really feel like you have anything to complain about. Lots of people might envy what you have. But you’re feeling a deep undercurrent of suck. Like, there must be something more. And you don’t know what to do about it.
Welcome to Fine is a 4-Letter Word, with host Lori Saitz. Each week, you'll hear inspiring stories of self-discovery and courage from people who have said F*ck Being Fine and have transformed their lives and businesses. Plus, get practical tips and takeaways to move you from spinning in place - to forward action - so you can create a life of joy.
None of us knows how much time we have here. So we have to make the most of it. We have to do the things that light us up and bring us joy.
This show will give you hope, help you find your passion and purpose, and dare you to see the life that’s waiting for you. You’ll never hear - or say - the word “fine” in the same way again.
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Episodes
70. (S2E34) Living a Mindful Midlife with Billy Lahr
October 13, 2022 09:00 - 47 minutes - 65.2 MBFrom the moment I met Billy Lahr, I knew he would be someone I’d want to stay in touch with. I wish he lived locally so we could hang out together because he is inspiring, smart, and hilarious. I’m so happy to have him as a guest on today’s show. He was home in the States when we recorded this, but as you’ll hear, he’s gone back to live in Korea again this month. In this one, we’re talking about finding and settling into a sense of clarity, living and lingering in the gray area of life, an...
Learn and Transform with Joe Bravo
October 06, 2022 09:00 - 43 minutes - 60.3 MBToday’s guest is Joe Bravo. As with many of the fantastic people in my network, Joe and I met through LinkedIn. I’m telling you, it’s not just an online resume place where people pitchslap you all the time. You can make valuable connections there! Joe and I are talking about living through and learning from traumatic situations, how pain is a great communication tool, and the role complaining has in growth. Joe also shares how he’s used authors, historical figures, and fictional characters a...
69. (S2E33) Learn and Transform with Joe Bravo
October 06, 2022 09:00 - 43 minutes - 60.3 MBToday’s guest is Joe Bravo. As with many of the fantastic people in my network, Joe and I met through LinkedIn. I’m telling you, it’s not just an online resume place where people pitchslap you all the time. You can make valuable connections there! Joe and I are talking about living through and learning from traumatic situations, how pain is a great communication tool, and the role complaining has in growth. Joe also shares how he’s used authors, historical figures, and fictional characters...
S2E33. Learn and Transform with Joe Bravo
October 06, 2022 09:00 - 43 minutes - 60.3 MBToday’s guest is Joe Bravo. As with many of the fantastic people in my network, Joe and I met through LinkedIn. I’m telling you, it’s not just an online resume place where people pitchslap you all the time. You can make valuable connections there! Joe and I are talking about living through and learning from traumatic situations, how pain is a great communication tool, and the role complaining has in growth. Joe also shares how he’s used authors, historical figures, and fictional characters...
Your Trauma Doesn’t Define You with Jennifer Ramirez
September 15, 2022 09:00 - 39 minutes - 54 MBMy guest on today’s show grew up in a hostile, abusive environment. So it’s no surprise Jennifer Ramirez developed anger and self-worth issues. She became a single mom in her early twenties and survived domestic, emotionally, and financial abuse as an adult. Then she was introduced to personal development and counseling, which she credits for helping her transform her life. By the time she was 30, she had paid off $25,000 of credit card debt and graduated from college completely debt-free, wh...
S2E32. Your Trauma Doesn’t Define You with Jennifer Ramirez
September 15, 2022 09:00 - 39 minutes - 54 MBMy guest on today’s show grew up in a hostile, abusive environment. So it’s no surprise Jennifer Ramirez developed anger and self-worth issues. She became a single mom in her early twenties and survived domestic, emotionally, and financial abuse as an adult. Then she was introduced to personal development and counseling, which she credits for helping her transform her life. By the time she was 30, she had paid off $25,000 of credit card debt and graduated from college completely debt-free, w...
68. (S2E32) Your Trauma Doesn’t Define You with Jennifer Ramirez
September 15, 2022 09:00 - 39 minutes - 54 MBMy guest on today’s show grew up in a hostile, abusive environment. So it’s no surprise Jennifer Ramirez developed anger and self-worth issues. She became a single mom in her early twenties and survived domestic, emotionally, and financial abuse as an adult. Then she was introduced to personal development and counseling, which she credits for helping her transform her life. By the time she was 30, she had paid off $25,000 of credit card debt and graduated from college completely debt-free, w...
S2E31. Gratitude Through Hard Times with Chris Schembra
September 08, 2022 09:00 - 51 minutes - 70.4 MBThere's a funny story behind the recording of this episode and a lesson in persistence. Tune in to hear what it is. It’s not everyday you meet someone who’s lived on a glacier in Patagonia. Chris Schembra has done that and a whole lot more on his rollercoaster hero’s journey. He’s been a kayak tour guide, he’s run a theater company, he’s created a pasta sauce. He’s won accolades and awards for his work. He also has non suicidal self-injury, depression, jail and rehab on his resume. Chr...
67. (S2E31) Gratitude Through Hard Times with Chris Schembra
September 08, 2022 09:00 - 51 minutes - 70.4 MBThere's a funny story behind the recording of this episode and a lesson in persistence. Tune in to hear what it is. It’s not everyday you meet someone who’s lived on a glacier in Patagonia. Chris Schembra has done that and a whole lot more on his rollercoaster hero’s journey. He’s been a kayak tour guide, he’s run a theater company, he’s created a pasta sauce. He’s won accolades and awards for his work. He also has non suicidal self-injury, depression, jail and rehab on his resume. Chr...
Gratitude Through Hard Times with Chris Schembra
September 08, 2022 09:00 - 51 minutes - 70.4 MBThere's a funny story behind the recording of this episode and a lesson in persistence. Tune in to hear what it is. It’s not everyday you meet someone who’s lived on a glacier in Patagonia. Chris Schembra has done that and a whole lot more on his rollercoaster hero’s journey. He’s been a kayak tour guide, he’s run a theater company, he’s created a pasta sauce. He’s won accolades and awards for his work. He also has non suicidal self-injury, depression, jail and rehab on his resume. Chris ...
The Minister of Dance with Karen Oeser
September 01, 2022 09:00 - 39 minutes - 54.8 MBEnergized is seemingly Karen Oeser’s natural state, as you will hear. A big part of Karen’s story is about turning trauma into triumph. It’s pretty cool to hear a revelation she gets in real time, as we’re talking, about a past incident. I love when this happens on the show! Karen’s also sharing her journey through several serious health conditions that she’s managed through alternative modalities. There’s a big focus on a favorite topic of gratitude in this one too. And how to use it – as w...
S2E30.The Minister of Dance with Karen Oeser
September 01, 2022 09:00 - 39 minutes - 54.8 MBEnergized is seemingly Karen Oeser’s natural state, as you will hear. A big part of Karen’s story is about turning trauma into triumph. It’s pretty cool to hear a revelation she gets in real time, as we’re talking, about a past incident. I love when this happens on the show! Karen’s also sharing her journey through several serious health conditions that she’s managed through alternative modalities. There’s a big focus on a favorite topic of gratitude in this one too. And how to use it – as...
66. (S2E30) The Minister of Dance with Karen Oeser
September 01, 2022 09:00 - 39 minutes - 54.8 MBEnergized is seemingly Karen Oeser’s natural state, as you will hear. A big part of Karen’s story is about turning trauma into triumph. It’s pretty cool to hear a revelation she gets in real time, as we’re talking, about a past incident. I love when this happens on the show! Karen’s also sharing her journey through several serious health conditions that she’s managed through alternative modalities. There’s a big focus on a favorite topic of gratitude in this one too. And how to use it – as...
65. (S2E29) Co-Creating with the Infinite with Brian Muka
July 28, 2022 09:00 - 48 minutes - 38.7 MBA special treat for you today with guest Brian Muka. Over the past couple of years, Brian and I have had a number of deep, thought-provoking conversations. We finally decided to record one so you can learn his wisdom and experience too. We’re discussing fear, self-worth, and self-sabotage. We’re talking about manifesting the exact situations, circumstances and people you need on your journey. And we’re covering forgiveness and self-love. It’s a lot. This one is a little longer than usual a...
S2E29. Co-Creating with the Infinite with Brian Muka
July 28, 2022 09:00 - 48 minutes - 38.7 MBA special treat for you today with guest Brian Muka. Over the past couple of years, Brian and I have had a number of deep, thought-provoking conversations. We finally decided to record one so you can learn his wisdom and experience too. We’re discussing fear, self-worth, and self-sabotage. We’re talking about manifesting the exact situations, circumstances and people you need on your journey. And we’re covering forgiveness and self-love. It’s a lot. This one is a little longer than usual a...
Co-Creating with the Infinite with Brian Muka
July 28, 2022 09:00 - 48 minutes - 38.7 MBA special treat for you today with guest Brian Muka. Over the past couple of years, Brian and I have had a number of deep, thought-provoking conversations. We finally decided to record one so you can learn his wisdom and experience too. We’re discussing fear, self-worth, and self-sabotage. We’re talking about manifesting the exact situations, circumstances and people you need on your journey. And we’re covering forgiveness and self-love. It’s a lot. This one is a little longer than usual and...
S2E28. People First Mentality with Ashley Harmon
July 21, 2022 09:00 - 35 minutes - 32.5 MBToday you get to hear from Ashley Harmon about the time in her life - after a series of miscarriages - when she was doing ok enough to fool everyone around her, but really, barely keeping her head above water. And then how she pulled herself out of that dark place. And when I say pulled herself out, it wasn’t something she did alone. Plus we’re talking about lying to yourself, re-finding your motivation and the importance of having a support system in place. Ashley Harmon is a Regional S...
64. (S2E28) People First Mentality with Ashley Harmon
July 21, 2022 09:00 - 35 minutes - 32.5 MBToday you get to hear from Ashley Harmon about the time in her life - after a series of miscarriages - when she was doing ok enough to fool everyone around her, but really, barely keeping her head above water. And then how she pulled herself out of that dark place. And when I say pulled herself out, it wasn’t something she did alone. Plus we’re talking about lying to yourself, re-finding your motivation and the importance of having a support system in place. Ashley Harmon is a Regional S...
People First Mentality with Ashley Harmon
July 21, 2022 09:00 - 35 minutes - 32.5 MBToday you get to hear from Ashley Harmon about the time in her life - after a series of miscarriages - when she was doing ok enough to fool everyone around her, but really, barely keeping her head above water. And then how she pulled herself out of that dark place. And when I say pulled herself out, it wasn’t something she did alone. Plus we’re talking about lying to yourself, re-finding your motivation and the importance of having a support system in place. Ashley Harmon is a Regional Sale...
Less Busy, More Intentional with Sedruola Maruska
July 14, 2022 09:00 - 38 minutes - 35.1 MBToday’s awesome guest is Sedruola Maruska. She brings such an amazing energy to this conversation – and to her life overall. We’re talking about questioning the rules of your upbringing and growing into your own person. Being intentional with your time and what happens when you say NO to people who just want to be nice to you. Sedruola Maruska is a social justice, equity, inclusion and diversity consultant and coach. She hosts the award-winning podcast Diversity Dish, and she’s a speaker and...
63. (S2E27) Less Busy, More Intentional with Sedruola Maruska
July 14, 2022 09:00 - 38 minutes - 35.1 MBToday’s awesome guest is Sedruola Maruska. She brings such an amazing energy to this conversation – and to her life overall. We’re talking about questioning the rules of your upbringing and growing into your own person. Being intentional with your time and what happens when you say NO to people who just want to be nice to you. Sedruola Maruska is a social justice, equity, inclusion and diversity consultant and coach. She hosts the award-winning podcast Diversity Dish, and she’s a speaker a...
S2E27. Less Busy, More Intentional with Sedruola Maruska
July 14, 2022 09:00 - 38 minutes - 35.1 MBToday’s awesome guest is Sedruola Maruska. She brings such an amazing energy to this conversation – and to her life overall. We’re talking about questioning the rules of your upbringing and growing into your own person. Being intentional with your time and what happens when you say NO to people who just want to be nice to you. Sedruola Maruska is a social justice, equity, inclusion and diversity consultant and coach. She hosts the award-winning podcast Diversity Dish, and she’s a speaker a...
S2E26. Help Them Fly with Mike Sackmary
July 07, 2022 09:00 - 39 minutes - 36.4 MBMy guest on this episode is Mike Sackmary. And as you’ll hear, he has a great sense of humor. He calls himself a recovering rocket engineer. So it makes sense we’re talking about building rockets. Turns out you can incorporate what he learned when doing that, into your everyday life. Want to motivate people better? He’s got some ideas for you. And hear how he smartly and intentionally created the corporate culture at his company. At an early age, Mike learned his brain loves to inhabit re...
62. (S2E26) Help Them Fly with Mike Sackmary
July 07, 2022 09:00 - 39 minutes - 36.4 MBMy guest on this episode is Mike Sackmary. And as you’ll hear, he has a great sense of humor. He calls himself a recovering rocket engineer. So it makes sense we’re talking about building rockets. Turns out you can incorporate what he learned when doing that, into your everyday life. Want to motivate people better? He’s got some ideas for you. And hear how he smartly and intentionally created the corporate culture at his company. At an early age, Mike learned his brain loves to inhabit re...
Help Them Fly with Mike Sackmary
July 07, 2022 09:00 - 39 minutes - 36.4 MBMy guest on this episode is Mike Sackmary. And as you’ll hear, he has a great sense of humor. He calls himself a recovering rocket engineer. So it makes sense we’re talking about building rockets. Turns out you can incorporate what he learned when doing that, into your everyday life. Want to motivate people better? He’s got some ideas for you. And hear how he smartly and intentionally created the corporate culture at his company. At an early age, Mike learned his brain loves to inhabit regi...
S2E25. Tolerations
June 30, 2022 09:00 - 16 minutes - 15.3 MBGoing solo for today’s episode to talk about tolerations. One definition of toleration is the allowing, permitting, or accepting of an action, idea, object, or person you dislike or disagree with. I’m talking about the things that irritate you, but you put up with them anyway. Maybe because you don’t see a way around them. Or maybe because they’re irritating, but not enough to do something. First I’m going to share some places in your life where you might be tolerating. Then I’ll talk a b...
Tolerations
June 30, 2022 09:00 - 16 minutes - 15.3 MBGoing solo for today’s episode to talk about tolerations. One definition of toleration is the allowing, permitting, or accepting of an action, idea, object, or person you dislike or disagree with. I’m talking about the things that irritate you, but you put up with them anyway. Maybe because you don’t see a way around them. Or maybe because they’re irritating, but not enough to do something. First I’m going to share some places in your life where you might be tolerating. Then I’ll talk a bit ...
61. (S2E25) Tolerations
June 30, 2022 09:00 - 16 minutes - 15.3 MBGoing solo for today’s episode to talk about tolerations. One definition of toleration is the allowing, permitting, or accepting of an action, idea, object, or person you dislike or disagree with. I’m talking about the things that irritate you, but you put up with them anyway. Maybe because you don’t see a way around them. Or maybe because they’re irritating, but not enough to do something. First I’m going to share some places in your life where you might be tolerating. Then I’ll talk a b...
S2E24. Sleepless Nights and Prayer Journals with Jenn Wallace
June 16, 2022 09:00 - 38 minutes - 52.9 MBIt’s my honor to chat with Jenn Wallace today about the ups and downs of running your own business without any real business experience and what it means to have great confidence and faith in what God, the Universe, Spirit has called you to do. Jenn’s sharing the tools that worked for her as she managed through the unexpected end of a big dream. And she may have dropped a hint about what’s coming next. Jenn Wallace has always felt her calling is to help people, and she loves doing that thro...
60. (S2E24) Sleepless Nights and Prayer Journals with Jenn Wallace
June 16, 2022 09:00 - 38 minutes - 52.9 MBIt’s my honor to chat with Jenn Wallace today about the ups and downs of running your own business without any real business experience and what it means to have great confidence and faith in what God, the Universe, Spirit has called you to do. Jenn’s sharing the tools that worked for her as she managed through the unexpected end of a big dream. And she may have dropped a hint about what’s coming next. Jenn Wallace has always felt her calling is to help people, and she loves doing that thro...
Sleepless Nights and Prayer Journals with Jenn Wallace
June 16, 2022 09:00 - 38 minutes - 52.9 MBIt’s my honor to chat with Jenn Wallace today about the ups and downs of running your own business without any real business experience and what it means to have great confidence and faith in what God, the Universe, Spirit has called you to do. Jenn’s sharing the tools that worked for her as she managed through the unexpected end of a big dream. And she may have dropped a hint about what’s coming next. Jenn Wallace has always felt her calling is to help people, and she loves doing that throug...
S2E23. The ABCs of Life with Gina Lemon
June 09, 2022 09:00 - 39 minutes - 54.6 MBOn today’s show, I get to talk with human kindness leader and possibility coach Gina Lemon. Gina’s parents divorced when she was 6 and she and her mom moved around throughout her childhood. Like many Gen-Xers, she was given a lot of independence, which translated into a constant striving for excellence, which translated into the belief that accomplishments get you appreciation. She was 17 when her dad died of AIDS, which, as you’ll hear, has informed her purpose today. We chat all about ...
59. (S2E23) The ABCs of Life with Gina Lemon
June 09, 2022 09:00 - 39 minutes - 54.6 MBOn today’s show, I get to talk with human kindness leader and possibility coach Gina Lemon. Gina’s parents divorced when she was 6 and she and her mom moved around throughout her childhood. Like many Gen-Xers, she was given a lot of independence, which translated into a constant striving for excellence, which translated into the belief that accomplishments get you appreciation. She was 17 when her dad died of AIDS, which, as you’ll hear, has informed her purpose today. We chat all about ...
The ABCs of Life with Gina Lemon
June 09, 2022 09:00 - 39 minutes - 54.6 MBOn today’s show, I get to talk with human kindness leader and possibility coach Gina Lemon. Gina’s parents divorced when she was 6 and she and her mom moved around throughout her childhood. Like many Gen-Xers, she was given a lot of independence, which translated into a constant striving for excellence, which translated into the belief that accomplishments get you appreciation. She was 17 when her dad died of AIDS, which, as you’ll hear, has informed her purpose today. We chat all about ABC...
S2E22. Thriving on Change with Amy Flo-Yo
June 02, 2022 09:00 - 39 minutes - 53.9 MBMy guest today is someone who was raised with a strong sense of independence and a feeling of responsibility for taking care of others. Amy Flores-Young, known as Flo-Yo, learned early on that everything in life is figureoutable so there’s no need to get your panties in a bunch. We’re talking about that trap of tying your personal identity to your work, the new sense of self-awareness sweeping the world right now, and viewing change as an opportunity for growth and learning. A full-time ...
58. (S2E22) Thriving on Change with Amy Flo-Yo
June 02, 2022 09:00 - 39 minutes - 53.9 MBMy guest today is someone who was raised with a strong sense of independence and a feeling of responsibility for taking care of others. Amy Flores-Young, known as Flo-Yo, learned early on that everything in life is figureoutable so there’s no need to get your panties in a bunch. We’re talking about that trap of tying your personal identity to your work, the new sense of self-awareness sweeping the world right now, and viewing change as an opportunity for growth and learning. A full-time ...
Thriving on Change with Amy Flo-Yo
June 02, 2022 09:00 - 39 minutes - 53.9 MBMy guest today is someone who was raised with a strong sense of independence and a feeling of responsibility for taking care of others. Amy Flores-Young, known as Flo-Yo, learned early on that everything in life is figureoutable so there’s no need to get your panties in a bunch. We’re talking about that trap of tying your personal identity to your work, the new sense of self-awareness sweeping the world right now, and viewing change as an opportunity for growth and learning. A full-time tra...
S2E21. Achievement as a Love Language with Dr. Liz DuBois
May 26, 2022 09:00 - 47 minutes - 65.6 MBMy guest today is Dr. Liz DuBois. Our conversation covers a lot of ground – from being raised in a church that taught her who she is, was not ok, to her quest to find a world with more diversity and acceptance. From the similarities between addicts and high achievers, and how it’s a combination of belief systems and brain chemistry driving them. To owning and investigating your pain instead of keeping it buried deep inside. For the past 14 years, Dr Liz DuBois has worked with high performe...
Achievement as a Love Language with Dr. Liz DuBois
May 26, 2022 09:00 - 47 minutes - 65.6 MBMy guest today is Dr. Liz DuBois. Our conversation covers a lot of ground – from being raised in a church that taught her who she is, was not ok, to her quest to find a world with more diversity and acceptance. From the similarities between addicts and high achievers, and how it’s a combination of belief systems and brain chemistry driving them. To owning and investigating your pain instead of keeping it buried deep inside. For the past 14 years, Dr Liz DuBois has worked with high performers...
57. (S2E21) Achievement as a Love Language with Dr. Liz DuBois
May 26, 2022 09:00 - 47 minutes - 65.6 MBMy guest today is Dr. Liz DuBois. Our conversation covers a lot of ground – from being raised in a church that taught her who she is, was not ok, to her quest to find a world with more diversity and acceptance. From the similarities between addicts and high achievers, and how it’s a combination of belief systems and brain chemistry driving them. To owning and investigating your pain instead of keeping it buried deep inside. For the past 14 years, Dr Liz DuBois has worked with high performe...
56. (S2E20) Meditation: Unhooking from Thoughts
May 19, 2022 09:15 - 9 minutes - 10.9 MBThoughts are part of the human experience. You don’t need to push them away in order to be good at meditation. Learning to bring your mind back from its thoughts is an integral part of practicing meditation. But how do you let go of those thoughts once they’ve pulled you in? This exercise offers you a way to “unhook” yourself from those thoughts and simply let them be. Without pushing your thoughts away or denying their presence, you can be aware of the thinking mind while remaining unatt...
S2E20. A Dream of Heart Soul Heat with Raoul Benavides
May 19, 2022 09:00 - 35 minutes - 48.9 MBOn today’s episode, my guest is a man who is the very definition of someone who wears many hats. Raoul Benavides is a lifelong entrepreneur who has proudly never had a job where he had to answer to someone else, which has allowed him to live a life of freedom on his terms. We’re talking about balancing feminine and masculine energy, accepting failure as part of the dance, and seeing a vision so clearly that you know in your heart it’s already a reality. I’m eager for you to hear his philan...
A Dream of Heart Soul Heat with Raoul Benavides
May 19, 2022 09:00 - 35 minutes - 48.9 MBOn today’s episode, my guest is a man who is the very definition of someone who wears many hats. Raoul Benavides is a lifelong entrepreneur who has proudly never had a job where he had to answer to someone else, which has allowed him to live a life of freedom on his terms. We’re talking about balancing feminine and masculine energy, accepting failure as part of the dance, and seeing a vision so clearly that you know in your heart it’s already a reality. I’m eager for you to hear his philanth...
56. (S2E20) A Dream of Heart Soul Heat with Raoul Benavides
May 19, 2022 09:00 - 35 minutes - 48.9 MBOn today’s episode, my guest is a man who is the very definition of someone who wears many hats. Raoul Benavides is a lifelong entrepreneur who has proudly never had a job where he had to answer to someone else, which has allowed him to live a life of freedom on his terms. We’re talking about balancing feminine and masculine energy, accepting failure as part of the dance, and seeing a vision so clearly that you know in your heart it’s already a reality. I’m eager for you to hear his philan...
S2E20. Meditation: Unhooking from Thoughts
May 19, 2022 08:55 - 9 minutes - 10.9 MBThoughts are part of the human experience. You don’t need to push them away in order to be good at meditation. Learning to bring your mind back from its thoughts is an integral part of practicing meditation. But how do you let go of those thoughts once they’ve pulled you in? This exercise offers you a way to “unhook” yourself from those thoughts and simply let them be. Without pushing your thoughts away or denying their presence, you can be aware of the thinking mind while remaining unatt...
Meditation: Unhooking from Thoughts
May 19, 2022 08:55 - 9 minutes - 10.9 MBThoughts are part of the human experience. You don’t need to push them away in order to be good at meditation. Learning to bring your mind back from its thoughts is an integral part of practicing meditation. But how do you let go of those thoughts once they’ve pulled you in? This exercise offers you a way to “unhook” yourself from those thoughts and simply let them be. Without pushing your thoughts away or denying their presence, you can be aware of the thinking mind while remaining unattach...
Owning Your Truth with Tina Kadish
May 12, 2022 09:00 - 32 minutes - 44.8 MBOn today’s episode, Tina Kadish and I are talking about her definition of freedom, what happens when you don’t keep promises to yourself, and why you’ll only take action when you’re ready. Growing up an Italian immigrant family with a scarcity mindset, Tina stayed in a marriage and then a job for longer than she would have liked because she was afraid of not having or making enough money. Listen to learn how she overcame that challenge. Today, she lives with joy, fulfillment, and freedom. Af...
S2E19. Owning Your Truth with Tina Kadish
May 12, 2022 09:00 - 32 minutes - 44.8 MBOn today’s episode, Tina Kadish and I are talking about her definition of freedom, what happens when you don’t keep promises to yourself, and why you’ll only take action when you’re ready. Growing up an Italian immigrant family with a scarcity mindset, Tina stayed in a marriage and then a job for longer than she would have liked because she was afraid of not having or making enough money. Listen to learn how she overcame that challenge. Today, she lives with joy, fulfillment, and freedom. ...
55. (S2E19) Owning Your Truth with Tina Kadish
May 12, 2022 09:00 - 32 minutes - 44.8 MBOn today’s episode, Tina Kadish and I are talking about her definition of freedom, what happens when you don’t keep promises to yourself, and why you’ll only take action when you’re ready. Growing up an Italian immigrant family with a scarcity mindset, Tina stayed in a marriage and then a job for longer than she would have liked because she was afraid of not having or making enough money. Listen to learn how she overcame that challenge. Today, she lives with joy, fulfillment, and freedom. ...
S2E18. Superpowers of HSPs with Cathy Spaas
May 05, 2022 09:00 - 37 minutes - 51.8 MBOn today’s episode, my guest is walking, talking, and jumping proof that you can make being sensitive your superpower. Cathy Spaas and I are talking about her career as an elite international showjumper, transforming relationships by working on yourself, and the X-men superpowers that come with being a highly sensitive person. Cathy is a world-class coach to professional performers, artists, and creatives. Through her groundbreaking Claim Your Shine modality she supports these highly sensi...