Gratitude Through Hard Times with Chris Schembra

There's a funny story behind the recording of this episode and a lesson in persistence. Tune in to hear what it is.
It’s not everyday you meet someone who’s lived on a glacier in Patagonia. Chris Schembra has done that and a whole lot more on his rollercoaster hero’s journey. He’s been a kayak tour guide, he’s run a theater company, he’s created a pasta sauce. He’s won accolades and awards for his work. He also has non suicidal self-injury, depression, jail and rehab on his resume.
Chris is the Wall Street Journal bestselling author of "Gratitude Through Hard Times" and "Gratitude and Pasta.” USA Today calls Chris their "Gratitude Guru."
He's a Founding Member of Rolling Stone Magazine's Culture Council, and he sits on the Executive Board at Fast Company Magazine.
Chris is the Founder of the 7:47 Gratitude Experience™ and he's used the principles of gratitude to spark over 500,000 relationships around the dinner table, serving Fortune 50 CEO's, Olympians, Academy and Grammy Award winners, Superbowl Champions as well as thousands of others who are not well-known names.
I’m honored to have a conversation about gratitude with Chris in this episode. The impact it has on you as the giver and the recipient. Where gratitude fits in the discussion of addiction. And it’s importance as a pro-social act.
We’re also talking about ingratitude. Because in all honesty, those of us who talk and teach about gratitude are not immune from falling victim to it. Chris openly shares his shocking cry for help when he was riding on the top of the world, less than 9 months ago.
Website: https://www.747club.org/ (https://www.747club.org/)
LinkedIn: https://www.linkedin.com/in/schembra/ (https://www.linkedin.com/in/schembra/)
Instagram: https://www.instagram.com/chris.schembra/ (https://www.instagram.com/chris.schembra/)
Today’s episode is sponsored by Zen Rabbit. If you’d like to find peace of mind amidst the chaos and no matter what’s going on around you, get on a complimentary call with me. In less than 30 minutes, you’ll get insight on any issue you’d like to bring to the table. And you’ll leave the conversation with clarity and renewed energy. https://calendly.com/zenrabbit/call-to-connect-45 (Find the booking link HERE). Or text me at 571.317.1463.
And if you’re not into chatting just yet, you can go to https://zenrabbit.com/ (ZenRabbit.com) to find free resources, like meditations and articles.

There's a funny story behind the recording of this episode and a lesson in persistence. Tune in to hear what it is.

It’s not everyday you meet someone who’s lived on a glacier in Patagonia. Chris Schembra has done that and a whole lot more on his rollercoaster hero’s journey. He’s been a kayak tour guide, he’s run a theater company, he’s created a pasta sauce. He’s won accolades and awards for his work. He also has non suicidal self-injury, depression, jail and rehab on his resume.

Chris is the Wall Street Journal bestselling author of "Gratitude Through Hard Times" and "Gratitude and Pasta.” USA Today calls Chris their "Gratitude Guru."

He's a Founding Member of Rolling Stone Magazine's Culture Council, and he sits on the Executive Board at Fast Company Magazine.

Chris is the Founder of the 7:47 Gratitude Experience™ and he's used the principles of gratitude to spark over 500,000 relationships around the dinner table, serving Fortune 50 CEO's, Olympians, Academy and Grammy Award winners, Superbowl Champions as well as thousands of others who are not well-known names.

I’m honored to have a conversation about gratitude with Chris in this episode. The impact it has on you as the giver and the recipient. Where gratitude fits in the discussion of addiction. And it’s importance as a pro-social act.

We’re also talking about ingratitude. Because in all honesty, those of us who talk and teach about gratitude are not immune from falling victim to it. Chris openly shares his shocking cry for help when he was riding on the top of the world, less than 9 months ago.

Website: https://www.747club.org/

LinkedIn: https://www.linkedin.com/in/schembra/

Instagram: https://www.instagram.com/chris.schembra/

Today’s episode is sponsored by Zen Rabbit. If you’d like to find peace of mind amidst the chaos and no matter what’s going on around you, get on a complimentary call with me. In less than 30 minutes, you’ll get insight on any issue you’d like to bring to the table. And you’ll leave the conversation with clarity and renewed energy. Find the booking link HERE. Or text me at 571.317.1463.

And if you’re not into chatting just yet, you can go to ZenRabbit.com to find free resources, like meditations and articles.