CVASPS The Podcast
671 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 50 ratingsThanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Episodes
My Thoughts Monday #128- The Value of Valuing Each Other
March 23, 2020 00:00 - 14 minutes - 20 MB“You gotta be willing to value their opinion, you’ve gotta be willing to value what they tell you matters and what doesn’t because when you value them and everyone values each other then a lot of really good things happen and it makes things really roll easy.” “That’s the most overlooked thing in all of sports. Find you a crew that really wants to work for each other, and really likes each other, and really loves each other, and is willing to do whatever it takes even if that means ...
Outside The Rack #31- Mike Hill
March 19, 2020 00:00 - 18 minutes - 25.6 MB“It’s about giving that gift away and trying to make everyone else better.” What’s up everybody and welcome the 31st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Associate Athletics Director ...
Episode 229- Bill DeLongis- Getting Athletes Outside Their Comfort Zone To Build Teams
March 17, 2020 00:00 - 29 minutes - 40.2 MB“Let the kids surprise themselves here and there.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel trai...
My Thoughts Monday #127- Let’s Grow Together In This Tough Time
March 16, 2020 00:00 - 12 minutes - 8.57 MB“As we look at these times and we consider these times an area where we can take a step back and we really grow, and we can really develop, and we can really share, don’t keep it from everyone else.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at ...
Outside The Rack #30- Justin Kavanaugh
March 12, 2020 04:00 - 21 minutes - 29.1 MB“You don’t know about what you do until it’s tested.” What’s up everybody and welcome the 30th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Sport and Speed Institute’s, Justin Kavanaugh. Kav, thanks ...
Outside The Rack #30- Justin Kavanaugh
March 12, 2020 00:00 - 21 minutes - 28.9 MB“You don’t know about what you do until it’s tested.” What’s up everybody and welcome the 30th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Sport and Speed Institute’s, Justin Kavanaugh. Kav...
Episode 228- Matt Nein- Building A Program With Your Largest Resource, Students
March 10, 2020 00:00 - 45 minutes - 62.1 MB“Do what you can, and do what you have to do to make it as great as you can.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox...
My Thoughts Monday #126- The Jane’s and Joe’s Are Bigger then The X’s and O’s
March 09, 2020 00:00 - 13 minutes - 19.2 MB“At the end of the day, or goal is to ensure they perform at their highest level.’ This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com Continuing with the s...
Outside The Rack #29- Dr. John Wagle
March 05, 2020 00:00 - 14 minutes - 9.98 MBWhat’s up everybody and welcome the 29th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Director of Performance Science/Player Development with the Kansas City Royals, Dr. John Wagle. Doc, thank...
Episode 227- Martin Rooney- Talking Evolution of Our Field “Coach To Coach”
March 03, 2020 00:00 - 43 minutes - 60.2 MB“Just because you were a great athlete doesn’t mean you can coach.” “Instead of majoring in even more minor stuff, start majoring in the big stuff that you’re not even doing.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact And...
My Thoughts Monday #125-The Power of Routine
March 02, 2020 00:00 - 12 minutes - 16.8 MB“At the end of the day, I feel like we can all do al little bit better at making sure that we are there to help support the routines of the athletes that we get to work with, and we are able to build out these routines by teaching them and empowering them because of what we have been able to do in the past.’ This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-b...
Outside The Rack #28- Stephanie Mock
February 27, 2020 00:00 - 23 minutes - 31.6 MB“One of my core values for myself is deserve nothing, earn everything.” What’s up everybody and welcome the 28th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Director of Olympic Sports Streng...
Episode 226- Ed Streit- Developing The 21 Century Athletes In The NBA
February 25, 2020 00:00 - 29 minutes - 40.8 MB“Do the simple stuff, do the basics, do them well, and teach guys over time why you’re doing what you’re doing.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All othe...
MY THOUGHTS MONDAY #124- Periodizing From Educating To Supporting
February 24, 2020 00:00 - 14 minutes - 20.6 MB“Sometimes we just got to do what we got to do to make sure they’re doing the right thing, without sitting there being combative and being a distraction from what’s most important this time of year, and that’s winning.” “Is there a lower hanging fruit to what we are arguing over, is there something simpler that may help just as much that we need to make sure we are doing?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the G...
Outside The Rack #27- Randy Ballard
February 20, 2020 00:00 - 24 minutes - 33.3 MB“I would challenge people, if they see things as an escape, I think you should be asking yourself, ‘how am I doing with the harmony in my life? Why do I need an escape?’.” What’s up everybody and welcome the 27th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and ...
Episode 225- Kris Borthwick- Working Above and Below The Demands of the Sport
February 18, 2020 00:00 - 34 minutes - 47.8 MB“I take an approach of working above and below the demands of the sport.” “We are there to make them a master in their sport.” “First and foremost, within all of this, it’s an education program before you get into the sets and reps and any of that. It’s making these guys understand that these are the boxes you’ve got to tick.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technol...
MY THOUGHTS MONDAY #123- The Psychological Side of Peaking
February 17, 2020 00:00 - 13 minutes - 18.7 MB“Instilling that confidence comes from positive reinforcement based on the communication you’ve had all season, and plugging and playing, allowing them to auto regulate.” “Making sure that the athletes know that we believe in them, and really, the best thing they can do is believe in themselves as much as we do because the minute that happens is when the magic happens.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the Groi...
Outside The Rack #26- Bob Alejo
February 13, 2020 00:00 - 25 minutes - 35.4 MB“Context has been lost in several areas in our profession.” What’s up everybody and welcome the 26th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Senior Associate Athletics Director for Perf...
Episode 224- Don Day- Transform Your Mindset and Be Humble
February 11, 2020 00:00 - 37 minutes - 51.3 MB“You got to know who you are, you’ve got to know how to fix what your weaknesses are and your blind spots are.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All other...
MY THOUGHTS MONDAY #122- Is Changing Volume and Intensity, and the Exercise Necessary?
February 10, 2020 00:00 - 13 minutes - 9.19 MB“If we are constantly changing the exercises are we ever actually getting better at the exercises that we are saying get us better at the sporting exercise?” “If we are altering the sets and reps and intensity of the exercise, if we are cutting volume and increasing intensity is there really a need to change the exercise? And if we are changing the exercise is there really a need to change the volume and intensity?” This My Thoughts Monday is brought to you by Vald Performance, the...
Outside The Rack #25- Mike Snowden
February 06, 2020 00:00 - 12 minutes - 17.5 MB“What do you do when what you do well isn’t going well for ya?” “When your career is your hobby, sometimes you don’t need an escape.” What’s up everybody and welcome the 25h episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at toda...
Episode 223- Aaron Heishman- Finding ways to monitor peripheral or distal fatigue in sport
February 04, 2020 00:00 - 29 minutes - 41.1 MBThis episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentr...
MY THOUGHTS MONDAY #121- Finding a “Model” For a Performance Team
February 03, 2020 00:00 - 14 minutes - 19.3 MB“The more you make it about us, and not me vs you, the more that relationship will flourish and the better you’ll be for the kids.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products a...
Outside The Rack #24- Megan Young
January 30, 2020 00:00 - 15 minutes - 10.5 MB“Different sports require different capacities, mentally and physically.” “If you need to reset and you’re seeking that more then once a month you need to change your environment.” What’s up everybody and welcome the 24th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actuall...
Episode 222- Ryan Gallop- Communication and Evaluations To Drive Higher Performance
January 28, 2020 00:00 - 36 minutes - 50.1 MB“The team that can have higher energy and get around the pitch better is always going to win.” “A lot of elite guys get to the elite level because of what they were born with.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact An...
Outside The Rack #23- Nate Brookreson
January 23, 2020 00:00 - 16 minutes - 23.1 MB“Sometimes the novelty of changing up who’s delivering the message can sometimes make it even more powerful.” What’s up everybody and welcome the 23rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined...
Episode 221- Ryan Nosak- Evaluation Driven Return To Play
January 21, 2020 00:00 - 32 minutes - 45.2 MB“Knowing that you’re actually having this “test/retest process” and knowing where to go next is going to be a great step for coaches.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or ...
MY THOUGHTS MONDAY #120- A Few Thoughts On Return To Play
January 20, 2020 00:00 - 13 minutes - 19.2 MB“The more they heal, the more aggressive you can be in rehab.”-Adam Smith This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com Return to play is a super sexy...
Outside The Rack #22- Jake Jensen
January 16, 2020 00:00 - 23 minutes - 31.7 MB“Just be on time, professionals aren’t late.” “The things that make a team sport athlete great at their competitive event, are not what make a track athlete great at their competitive event.” What’s up everybody and welcome the 22nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who t...
Episode 220- Jeremy Golden- Lessons Learned From Rebuilding At Multiple Stops
January 14, 2020 00:00 - 34 minutes - 47.6 MB“Within a team is a bunch of individuals and you have got to find what works for each individual” “It’s just about being available, it’s about being a resource to the athletes.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact A...
MY THOUGHTS MONDAY #119- Confidence, the ultimate byproduct of training?
January 13, 2020 00:00 - 13 minutes - 9.3 MB“Knowing that you’ve put in the work to be prepared for the situation allows you to be more prepared for the situation.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.vald...
Outside The Rack #21- Brijesh Patel
January 09, 2020 00:00 - 14 minutes - 20.4 MBWhat’s up everybody and welcome the 21st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Head Strength and Conditioning Coach at Quinnipiac University, Brijesh Patel. B, thanks for being with us....
Episode 219- William Wayland- Driving Change In The Training Culture For Golfers
January 07, 2020 00:00 - 34 minutes - 23.4 MB“The rule of thumb we use is this right now, if their strength is improving, but their club head speed isn’t changing we’ve probably hit a bit of a ceiling.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahl...
MY THOUGHTS MONDAY #118- Getting Coached To Become a Better Coach
January 06, 2020 00:00 - 13 minutes - 18.2 MB“How do you know it’s not going to be worth your time until you do it?” “The only way that you’re going to be able to really figure out how to fit someone else’s ideas into your principles is to sit down and talk to those people about their ideas and your principles.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance profession...
Outside The Rack #20- Anthony Donskov
January 02, 2020 00:00 - 15 minutes - 21.5 MBOutside The Rack #20- Anthony Donskov “As I’ve aged as a coach, I live in cognitive dissonance.” “Let the micro fit the macro.” What’s up everybody and welcome the 20th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. To...
Episode 218- Joel Reinhardt- Reverse Engineering Your Return To Play
December 31, 2019 00:00 - 30 minutes - 64.9 MB“In reality, slow running looks nothing like fast running.” “If it’s not filling that end goal bucket, I’m probably not going to include it.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric...
MY THOUGHTS MONDAY #117- I’m Sorry, But There Is No Magic Number
December 30, 2019 00:00 - 12 minutes - 17.4 MB“Doing what the game demands means taking a step back and understanding what that individual needs to be the best that individual can be.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great pro...
Outside The Rack #19- Ron McKeefery
December 26, 2019 00:00 - 16 minutes - 22 MBWhat’s up everybody and welcome the 19th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Vice President of Performance and Education at PLAE, Ron McKeefery. Mac, thanks for being with us. Before...
Episode 217- Sean Light- Complexity Is The Enemy Of Execution
December 24, 2019 00:00 - 30 minutes - 42 MB“The best athletes in the world do not work as hard as you think they do.” “Performing a task is one thing, performing that same exact task in front of 20,000 people is a whole new ball game.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info s...
MY THOUGHTS MONDAY #116- Be Where You’re At
December 23, 2019 00:00 - 7 minutes - 11 MB“The best present we can give ourselves right now is to be present where we are.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com The vocation of sport ...
Outside The Rack #18- Dr. Bryan Mann
December 19, 2019 00:00 - 28 minutes - 39 MB“If you just use physics, you can gain a lot more information with you program.” What’s up everybody and welcome the 18th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Professor of ...
Episode 216- Keith Scruggs- Tear Down The Wall Between The Weight Room and The Lab, Literally
December 17, 2019 00:00 - 36 minutes - 49.5 MB“Strengths not always the answer, but more times then not, getting generally stronger, for most collegiate athletes, is going to be a good thing.’ This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxen...
MY THOUGHTS MONDAY #115- LOREN LANDOW- Progressing Your Return To Play Protocols
December 16, 2019 00:00 - 9 minutes - 12.6 MB“Ultimately, it’s a progression of tissue tolerance.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com We are joined by Denver Bronco’s Head Strength an...
Outside The Rack #17- Scott Caulfield, Colorado College
December 12, 2019 00:00 - 13 minutes - 18.8 MBWhat’s up everybody and welcome the 17th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Director of Strength and Conditioning at Colorado College, Scott Caulfield. Scott, thanks for being with u...
Episode 215- Josh Ford- Engagement Drives Compliance
December 10, 2019 00:00 - 39 minutes - 53.9 MB“Things don’t always go our way” “Compliance doesn’t equal engagement and engagement doesn’t equal compliance all the time.” “In general, we don’t ask for feedback enough.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andre...
My Thoughts Monday #114- Dr. John Wagle- Physiology Impacts Rationale Impacting Programming
December 09, 2019 00:00 - 8 minutes - 12.1 MBThis My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com This weeks My Thoughts Monday brings us Dr. John Wagle sharing with us a little bit about his topic for...
Outside The Rack #16- Todd Hamer, Union Fitness
December 05, 2019 00:00 - 17 minutes - 24.1 MB“There’s so many ways to do it.” What’s up everybody and welcome the 16th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the General Manager of Union Fitness Pittsburgh, Todd Hamer. Todd, thanks fo...
Episode 214- Simone Morin- Have A Melting Pot Of Mentors To Be Best For Your Athletes
December 03, 2019 00:00 - 30 minutes - 42.1 MB“I personally, as a coach, have to develop to make sure that I’m best helping them” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about th...
My Thoughts Monday #113- Justin Kavanaugh- How and Why Do You Make Decisions?
December 02, 2019 00:00 - 8 minutes - 6.11 MB“The data is in the end result.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com We are joined by The Sport and Speed Institute’s Justin Kavanaugh to di...
Outside The Rack #15- Matt Johnson, Butler University
November 28, 2019 00:00 - 16 minutes - 22.4 MB“Train the walk-on as hard as the MVP” “The difference between winning and losing is quantifying things.” What’s up everybody and welcome the 15th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by St...