CVASPS The Podcast
671 episodes - English - Latest episode: 3 months ago - ★★★★★ - 50 ratingsThanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Episodes
The CVASP Podcast Episode 20: Force Plate Round Table
February 08, 2016 00:34 - 1 hour - 103 MBIn this episode of The Podcast we discuss force plates with Wake Forrest's Ryan Horn, Inside Tracker's Carl Valle, and Sparta Sport Science's Mike Hoffmann. In the 75 minute talk we go over jumping and how it impacts programming, return to play and fatigue monitoring and where force plates can help with these, using force plates to build your athlete profile, and how the force plate can help in improving athlete longevity. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH...
The CVASP Podcast Episode 19 Dan Roose, University of Texas Building A Culture
February 01, 2016 00:00 - 36 minutes - 25.3 MBThis week I sit down and talk with University of Texas Basketball Strength Coach Daniel Roose. Coach Roose, in my opinion, is the absolute best out there at building a team and establishing a culture from the weight room out to the realm of competition. In the 35 minute talk Coach Roose shares how they handle being in a new location, what they've learned along the way that has helped improve how they establish their teams identity, the role of their core values in the process, and ...
The CVASP Podcast Episode 18-Building Robustness: David Hamilton, USA Field Hockey
January 24, 2016 00:00 - 35 minutes - 24.3 MBIn this edition of The Podcast, I sit down with USA Field Hockey's Director of Performance Science, David Hamilton. We discuss David's approach and how it differs between the men's and women's side. We then discuss what he's looking for when prescribing training and how he defines work capacity. Next he goes into how he build robustness in these high level athletes, how their evaluations (both preseason and daily) play into it, and competitions role in developing it as well. ENJO...
The CVASP Podcast Episode 17: Athlete Profiling, Henk Kraaijenhof
January 18, 2016 00:00 - 39 minutes - 54.3 MBIn this edition of The Podcast I sit down and talk athlete profiling with Dutch sprint coach Henk Kraaijenhof. Henk discusses what he feels are the three most important things to look at when profiling athletes, the importance of identifying fiber type, why understanding the learning style of the athlete is so important, and the role of genetic testing in profiling athletes. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content ...
The CVASP Podcast Episode 16: Monitoring-Tim Rusbasan, Omegawave
January 11, 2016 16:55 - 45 minutes - 31.1 MBToday we sit down and talk monitoring with Omegawave's Customer Experience Manager, Tim Rusbasan. Tim and I discuss the importance of having a plan when implementing a monitoring program, how vital communication is, making alterations to programming, normalizing the data, and the cost of adaptation. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks...
The CVASP Podcast Episode 16: Monitoring-Tim Rusbasan, Omegawave
January 11, 2016 00:00 - 45 minutes - 31 MBToday we sit down and talk monitoring with Omegawave's Customer Experience Manager, Tim Rusbasan. Tim and I discuss the importance of having a plan when implementing a monitoring program, how vital communication is, making alterations to programming, normalizing the data, and the cost of adaptation. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach...
The CVASP Podcast Episode 15 Individualization, Dr Bryan Mann University of Missouri
January 04, 2016 00:00 - 58 minutes - 80.3 MBIn this episode of The Podcast we sit down with University of Missouri's Dr. Bryan Mann. Dr. Mann discusses individualization of training and reminds us to start with the middle 70% and make changes from there. We then discuss how it's ok to refer out for help when we are out of our wheel house. We then get into discussing how you can get people in your community involved to help you develop your athletes. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! ...
The CVASP Podcast Episode 14 Fluid Periodization, Dr Chris Morris, University of Texas
December 21, 2015 00:00 - 35 minutes - 24.6 MBIn this episode of The Podcast we sit down with University of Texas Sport Scientist Dr. Chris Morris joins us to discuss fluid periodization. Dr. Morris reviews his dissertation from where the idea came from, to the methods, and results. He then dives into communication and it's role in the entire monitoring process, and we finish with a great back and fourth on how we have utilized this method of periodization and what we have done day to day to alter the programming for our student...
The CVASP Podcast Episode 13: Joel Smith, Cal
December 14, 2015 00:00 - 42 minutes - 29.3 MBIn this Episode of The Podcast we sit down with Cal’s Joel Smith and discuss training individual sport athletes. Joel’s views come from a coach who was first a track coach, and he discusses how that has impacted his coaching career. We discuss building from general to specific, exercises that he has seen carry over from, and MAT. Be sure to check that out along with his site: www.just-fly-sports.com https://www.freelapusa.com/3-plyometric-workouts-for-breakthrough-jump-power-part-i...
The CVASP Podcast Episode 12: Coaching with Robert Morris University's Todd Hamer
December 06, 2015 00:00 - 38 minutes - 26.7 MBIn this edition of The Podcast, Robert Morris University's Todd Hamer talks about knowing your strengths and weaknesses, how to contact coaches, understanding what you know and who is better at things than you are, developing relationships with local coaches, and communication. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can a...
The CVASP Podcast Ep 11: Injury Prevention with Michigan Tech's Matt Thome
November 29, 2015 00:00 - 30 minutes - 20.6 MBMichigan Tech's Matt Thome discusses the relationship between the theory of dynamic correspondence and injury prevention in athletes. This is a follow up discussion from his article on the topic that can be found here: http://cvasps.com/dynamic-correspondence-as-a-means-of-injury-prevention-a-guest-post-by-matt-thome-of-michigan-tech/ ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Netw...
The CVASP Podcast Episode 10: Vision Training with DC Sports Training's Jeff Moyer
November 23, 2015 00:00 - 35 minutes - 24.4 MBIn this weeks episode of The Podcast, DC Sports Training's Jeff Moyer discusses how he implements vision training with his athletes in Pittsburgh in a follow up discussion to his article. http://cvasps.com/lessons-learned-from-the-eye-guys-a-guest-post-from-dc-sports-trainings-jeff-moyer/ ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks,...
The CVASP Podcast Episode 9: Ryan Horn, Wake Forest University
November 16, 2015 00:00 - 1 hour - 43.1 MBWake Forest University's Director of Athletic Performance sits down to discuss monitoring and building a monitoring program. We discuss his journey and how it progressed from each of the three institutions he has been at, the growing pains that came along the way, and what it has done to assist and change his programming. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a memb...
The CVASP Podcast Ep 8: Yosef Johnson-Ultimate Athlete Concepts
November 09, 2015 00:00 - 39 minutes - 54.3 MBIn this episode of The Podcast Ultimate Athlete Concepts' Yosef Johnson sits down to discuss the latest from UAC. We discuss the updates to the site, how Yosef hopes to expand the information they put out as blog posts, podcasts, and with a forum and Q and A, and what really matters to Yosef in the coaching world. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of T...
The CVASP Podcast Episode 7-Dan Raimondi, George Washington University
November 01, 2015 00:00 - 36 minutes - 25.3 MBIn this episode of The Podcast, GW Assistant Strength and Conditioning Coach discusses his use of Dr. Dan Baker's Maximal Aerobic Speed concept in his training programs for soccer and lacrosse athletes. Dan discusses the method and mean's utilized, what worked and what didn't with his student athlete's, changes he made to accommodate to their level's of preparedness, and what he will change going forward with using this method. The article referenced can be found here: https://www.f...
The CVASP Podcast Episode 6-Matt Thome, Michigan Tech
October 25, 2015 00:00 - 36 minutes - 49.7 MBIn this edition of The Podcast Matt Thome of Michigan Tech sits down to talk about program management. Matt and I discuss what the "optimal dose" is and how it fits in programming, the progression fromGPP to SPP, and how we look at handling newer athletes. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of...
The CVASP Podcast Episode 5-Keenan Robinson, Arizona State University
October 19, 2015 00:00 - 41 minutes - 28.4 MBArizona State's Head of High Performance Services for Aquatic Sports Keenan Robinson sits down and talks training swimmers in this edition of the podcast. Keenan discusses training swimmers of all levels (youth, to college, to the Olympics), building a training culture that complements the training in the water, the importance of the aerobic system in swimming, and the future of training for the sport. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can...
The CVASP Podcast Ep 4-Carl Valle, Inside Tracker
October 12, 2015 00:00 - 45 minutes - 31.2 MBIn this episode of The Podcast Carl Valle of Inside Tracker and I talk technology and where it's going in sport performance training. He gives his predictions of where technology is going, what technology is available now that is game changing, and where technology is changing coaching today. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networ...
The CVASP Podcast Ep 3 Keir Wenham-Flatt Argentina Rugby
October 04, 2015 22:36 - 35 minutes - 48.7 MBIn this episode of The Podcast Keir Wenham-Flatt holds no punches in discussing the preparation program with UAR. He talks about building the program, how he designs his SST exercises, and some innovative ways he monitors readiness of his athletes. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the hi...
The CVASP Podcast Ep 2 Kevin Dawidowicz, Coach Me Plus
September 28, 2015 00:00 - 34 minutes - 23.9 MBIn this episode Kevin Dawidowicz of Coach Me Plus and I discuss athlete monitoring. Kevin gives some great insight on ways to start monitoring athletes, questions you need to ask yourself, and strategies to utilize. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just...
CVASP The Podcast Ep. 1-Jeff Moyer, DC Sports Training
September 18, 2015 00:00 - 43 minutes - 30 MBIn this episode of The Podcast DC Sports Training's Jeff Moyer discusses the misconceptions of the 1x20 program. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check...