CVASPS The Podcast
671 episodes - English - Latest episode: 3 months ago - ★★★★★ - 50 ratingsThanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Episodes
Episode 152-Graeme Morris, Newtown Jets: You Don’t Win Medals For Training Harder
September 25, 2018 00:00 - 35 minutes - 48.5 MB“The main thing we have to do is make sure we are not taking away energy from the guys being able to perform on the field.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-139...
My Thoughts Monday #50- Todd Hamer- Taking Over At A New Job
September 24, 2018 00:00 - 14 minutes - 20.2 MB"Know who was there before you and respect the work they did.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks My Thoughts Monday Todd Hamer shares with us the ups and downs he has seen in transitioning to a new place of employment. Todd discusses his past situation and when he should have g...
Episode 151-Matt Johnson, Butler University- An Instagram live Q and A On Boarding With A New Team
September 18, 2018 00:00 - 53 minutes - 73.1 MB“You can be the greatest motivational strength coach, and you can be great in your space, but if you’re not receiving the testimony and advocacy of the head coach it’s all a waste.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contac...
My Thoughts Monday #49, Jay DeMayo- Simplifying How To Elicit The Adaptation You’re Looking For
September 17, 2018 00:00 - 12 minutes - 17.3 MB“The only way that you’re going to elicit an adaptation is to do more.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks My Thoughts Monday I give my opinion on training programs and the progression of intensity with athletes. All to often I feel we go to things that we deem to be “cool” befo...
Episode 150-Derek Evely, https://www.eveltraksport.com- The Greats Have A Lot In Common
September 11, 2018 00:00 - 50 minutes - 69.2 MB“Over an athlete’s career, it adds up to two extra years of specific training, (adding just) one extra workout every two weeks.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-73...
My Thoughts Monday #48, Jay DeMayo- A Thought When Applying For A Position
September 10, 2018 00:00 - 12 minutes - 16.8 MB“No one likes a cold call.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks My Thoughts Monday I share some thoughts I have as I reflect on the process we just went though of hiring a new assistant and give some advise for coaches looking to get a job. ENJOY THE CONTENT? THEN YOU SHOULD CHE...
Episode 149- Dott. Antonio Squillante, CSCS *D, Velocity Sports Performance- RFD and Its Impact on Improving Performance
September 04, 2018 04:00 - 24 minutes - 33.5 MB“Power is what makes athlete’s better athletes” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel training, please ...
Episode 149- Dott. Antonio Squillante, CSCS *D, Velocity Sports Performance- RFD and Its Impact on Improving Performance
September 04, 2018 00:00 - 24 minutes - 33.4 MB“Power is what makes athlete’s better athletes” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel training...
My Thoughts Monday #47, Jay DeMayo-Teach The Staff To Serve The Players
September 03, 2018 00:00 - 10 minutes - 14.5 MB“If we are going to provide better for their student athletes, we need to educate them more so they understand what we are doing because if they aren’t the key person in our corner, then the athletes will never buy into what we are doing.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html Today’s My Thought...
Episode 147-Joey Bergles, Utah State- You Down With FRC… yeah you know me!
August 28, 2018 00:00 - 28 minutes - 39.4 MB“Every joint in the body should be able to move in some capacity.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-139. All others, or to learn more about the kBox, kPulley an...
My Thoughts Monday #46, Jay DeMayo-Sharing Is Caring
August 27, 2018 00:00 - 35 minutes - 16.6 MB“What I care about is you are willing to share and that you’re putting out what you’re doing, how you’re doing it, and why you’re moving in the direction you’re moving in with your exercises.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This weeks My Thoughts Monday is based around the idea of sharing...
Episode 147-Vernon Griffith, Virginia High Performance- Exploring The Corners
August 21, 2018 00:00 - 25 minutes - 35.3 MB“We should be training every athlete to be a human first.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-139. All others, or to learn more about the kBox, kPulley and flywhe...
My Thoughts Monday #45, Jay DeMayo-Let's Talk About The REAL Problem
August 20, 2018 00:00 - 13 minutes - 18.3 MB“Someone died, that’s the problem, and it’s happening over and over again.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks My Thoughts Monday I dive into my thoughts on the reaction to the latest situation in the strength and conditioning world up at UMD. Of the many things that we have to ...
Episode 146-Ryan Banta, Parkway Central High School- Athlete Dependent Training Take Patience
August 14, 2018 00:00 - 31 minutes - 54.2 MB“Anytime you have an absolute you’re absolutely wrong.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel ...
My Thoughts Monday #44- Jay DeMayo- Educate, Be Flexible, or Stop Doing It
August 13, 2018 00:00 - 13 minutes - 8.97 MB“You have to work harder, you have to find a solution, and not make an excuse.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks My Thoughts Monday I share a conversation I recently had about how sport coaches are looking at monitoring, the analogy used, and how we can better the situation. ...
Episode 145-Bruce Babashan, yourcornerman.com - The Development of Training in The Fight Game
August 07, 2018 00:00 - 35 minutes - 48.4 MB“The strength and conditioning coach is the culture builder” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-139. All others, or to learn more about the kBox, kPulley and flyw...
My Thoughts Monday #42-Jay DeMayo University of Richmond- Why Use A Conditioning Test?
August 06, 2018 00:00 - 10 minutes - 14.4 MB“If it’s important to test it you damn well better get better at it otherwise what are you testing for?” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks My Thoughts Monday I share some thoughts on conditioning tests, evaluations used, and what the goals, in my mind, should be of using these ...
Episode 144-Jake Jensen, Eisbären Berlin-Classifying Exercises In Team Sports
July 31, 2018 00:00 - 22 minutes - 31.4 MB“If it’s not making you confident that they’re going to score more goals or get more yards then it’s not as specific as you think” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-...
My Thoughts Monday #41-Sean Fantuzzi, University of North Dakota- The Importance of Training Partners
July 30, 2018 00:00 - 11 minutes - 15.7 MB“The general benefits of having a training partner are they keep you accountable, they make you push harder, they make you go harder, they challenge you to do more than you signed up for and that’s a good thing.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks My Thoughts Monday we are joine...
Episode 143-Jeff Moyer, DC Sports Training- Looking at Key Movements
July 24, 2018 00:00 - 23 minutes - 32.7 MB“What are the force producing actions and then what are the joint actions that require the most energy in the body? We talk a lot about energy expenditure but what are the ones that require the most?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more...
My Thoughts Monday #40-Jay DeMayo, University of Richmond- Monitor to Help Training First, Readiness
July 23, 2018 00:00 - 14 minutes - 9.65 MB“You would think that when the kids are constantly seeing performance improvements that they’re just going to go along with the program, but that’s not necessarily the case all the time.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks My Thoughts Monday I follow up on Episode 38 discussing ...
Episode 142-Dana Santas, mobilitymaker.com- A Voyage of Amazing Lessons From Real state, to Yoga, to the Dugout and Squared Circle
July 17, 2018 04:00 - 40 minutes - 56.4 MB“We go into this thinking that we’ve got some of the answers, only to find out maybe there are different answers. Maybe there are different questions. ” We are joined by Dana Santas today discussing her unique voyage to becoming the go to person in the world of professional sports when it comes to mobility work and teaching athletes how to breath better. We start out discussing her background, the role of work life balance and how she has found it, and how she got to be The Mobility Maker. W...
Episode 142-Dana Santas, mobilitymaker.com- A Voyage of Amazing Lessons From Real state, to Yoga, to the Dugout and Squared Circle
July 17, 2018 00:00 - 40 minutes - 56.2 MB“We go into this thinking that we’ve got some of the answers, only to find out maybe there are different answers. Maybe there are different questions. ” We are joined by Dana Santas today discussing her unique voyage to becoming the go to person in the world of professional sports when it comes to mobility work and teaching athletes how to breath better. We start out discussing her background, the role of work life balance and how she has found it, and how she got to be The Mobility...
My Thoughts Monday #39-Jay DeMayo, University of Richmond- Monitor to Help Training First
July 16, 2018 00:00 - 11 minutes - 15.6 MB“What I did wrong was how I communicated that, and it was basically taken as we can never do X and Y, so yeah, that was a screw up, and I did that wrong, and it was part of the downfall for it. I think that if we would have kept it to the monitoring heart rate for caloric expenditure to make sure that these guys didn’t wither away in season I think we’d still be doing it, and it’s something that we would have been able to expand upon in a greater positive sense and allow it to contin...
Episode 141-Martin Bingisser, HMMR Media- From The Circle to The Pitch and Back
July 10, 2018 00:00 - 33 minutes - 45.8 MB“That’s the one thing that’s the killer, if you’re athletes get injured it’s not just one step back it’s two-three steps back. A lot of times that can come from overloading athletes or putting to much emphasis on max strength. I think max strength plays a role, it plays a role in every sport, but it’s not that difficult to get, especially over the long term.” Today I have to pleasure of talking training with Martin Bingisser. After a brief intro Martin shares with us his latest proj...
My Thoughts Monday #38-Jay DeMayo, University of Richmond- Let’s Not Make Our Pyramids Trapezoids
July 09, 2018 00:00 - 11 minutes - 15.3 MB“What we don’t know is if building a bigger base is if building a bigger base is actually going to allow the pyramid to be higher, or if all we’re doing is building a bigger base and making it go from a triangle or a pyramid, to a trapezoid.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html In this weeks M...
Episode 140-Matt VanDyke, University of Texas- Actually Applying Sport Science
July 03, 2018 00:00 - 32 minutes - 44.4 MB“When I talk with people, with other strength staffs, athletic training, or nutrition, it’s planting little seeds of discussion to kind of grow upon and then we start to tie a lot of our systems in based on their approach to what the end goal is.” Today we are joined by University of Texas, Associate Director of Applied Sports Science, Matt VanDyke. After an overview of where he’s been, his writings, and how he got to Texas Matt dives into how how relationships have driven him in bo...
Episode 189 My Thoughts Monday #37-Jay DeMayo, University of Richmond- Readiness, or Trainability? What’s Our Role?
July 02, 2018 00:00 - 11 minutes - 16.2 MB“If we were looking at their ability to be trained, their trainability, their actual ability to be able to handle and adapt to stress at that present moment. Then is there the possibility that MAYBE their readiness would be at a better state when you need it to be?” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymawa...
Episode 139-Loren Landow, Denver Bronco’s and Landow Performance- The 20 Second Move
June 26, 2018 00:00 - 35 minutes - 48.4 MB“You have to be fluid and you have to ask a lot of really good questions.” Today we are joined by Denver Broncos strength coach and Landow Performance Loren Landow. After a quick run down of how Loren got to the Bronco’s we get into the transition from the private sector and combine prep to working in The National Football League, what new challenges he sees and what parts are similar. Next, Loren shares with us some of the work he’s done with Mixed Martial Artists, and discusses h...
My Thoughts Monday #36-Jay DeMayo, University of Richmond-An Example of Podcasts Helping Me With My Athletes
June 25, 2018 00:00 - 12 minutes - 16.7 MB“I think that having that chip on your shoulder, especially at our level, when you’re not getting McDonalds All-Americans, when you’re not getting the 4 star, 5 star guys that are automatically going to have some sort of pro career that need to work that need to develop that need to have some sort of kick in the butt at times to to get to where they need to go.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance....
Episode 138-Justin Kavanaugh, Sport and Speed Institute- Sniffing Out The B.S.
June 19, 2018 00:00 - 36 minutes - 49.7 MB“I’m a big believer in intent matters the most. We aren’t judged on our intent, we are judged on our actions, but the intention is what’s going to maintain the relationship for a long period of time. Because even if, for some reason, you’re working with somebody and it doesn’t work out, if your intention was only to help or your intention was always positive then you’ll always be able to fall back on the fact that you did right by them. Maybe the end result wasn’t what you wanted but...
My Thoughts Monday #35-Jay DeMayo, University of Richmond-Stay Off Other People’s Lawns
June 18, 2018 00:00 - 39 minutes - 20.2 MB“We gotta remember is there’s a chance, that that person who’s owning or running or working at that business, that gym or whatever they train people out of, they have to sell that to that kid. So, we need to understand that we need to be more open to talk to those people so we know the language they were speaking with those kids before they came to us.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn mo...
Episode 137-Nate Harvey, EliteFTS- Paying Our Dues To Get Paid What?
June 12, 2018 00:00 - 34 minutes - 47.3 MB“From the top down it’s messed up, I mean, what other profession do you need to have a masters degree and 2 years experience to start out at 12,000 a year.” Today we are joined by Nate Harvey of EliteFTS.com to talk about training. Nate starts out by sharing with us how he got into training at a young age, and how EliteFTS had an impact on him as an athlete, and how his voyage as a coach has led him to working for EliteFTS. We then discuss the learning experiences he has had as a co...
My Thoughts Monday #34-Jay DeMayo, University of Richmond- Staying In Our Professional Lane
June 11, 2018 00:00 - 13 minutes - 18 MB“You do need to stay in your lane because traffic always flows better when people aren’t going in and out of lanes, BUT you have to know what’s going on in those other lanes because if they need help in one of those lanes from you, you need to be able to change lanes and move over there to help them.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring...
Episode 136-Andy McCloy, BCI Sport Performance and Fitness- Culture Can Come Organically
June 05, 2018 00:00 - 30 minutes - 42.3 MB“It’s not like I’m a culture expert, I never set out to develop a cool culture. It just kind of organically happened. Where we have some of the best kids in the world, but we will put them in the same group as kids who are not even close to the same type of athlete as they are, and even in their school they’re not as social intertwined with all the cool stuff going on. I think there’s a unique dynamic there where those kids are able to socially level up. The kids that are studs are p...
My Thoughts Monday #33-Jay DeMayo, University of Richmond-Changing Behavior Is Not A Quick Fix
June 04, 2018 00:00 - 14 minutes - 20.4 MB“When you’re trying to change behavior or something that’s habitual, like eating habits. Eating habits won’t change over night. It’s not like all of a sudden you’re going to talk to an 18-22 year old and you’re going to be like, “alright, so, now you have to get 5 to 7 servings of vegetables every day, OR ELSE, and you’re only going to eat lean protein, OR ELSE. Or else what? Those massive alterations to a habit, to a lifestyle, we all know are consistently unsuccessful. That’s why t...
Throwback Thursday- A Podcast with Danny Raimondi Discussing Post-Activation Potentation
May 31, 2018 00:00 - 22 minutes - 30.9 MBThis Throwback Thursday is a podcast with Danny Raimondi talking with us about his article review on Post-Activation Potentation. Danny discusses why he selected the topic, where he see's it's relevance and how we can incorporate it in the physical preparation of our athlete's. A special thanks to Danny for taking the time to do this. Enjoy. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Co...
Episode 135-Dr.Bryan Mann-Periodization Doesn’t Need An AED
May 29, 2018 00:00 - 46 minutes - 63.4 MB“If we don’t read the tweets. We don’t read these 140 character things that people are putting out, and we go to the actual original works. We see there’s actual brilliance in there, and if we go with their terminology things start to make sense.” Today we are joined by Dr. Bryan Mann to confusion he sees with coaches today. The first thing he discusses is the idea that periodization is dead. Doc breaks down what periodization is and where the confusion is coming form because of ve...
My Thoughts Monday #32-Jay DeMayo, University of Richmond-Using Our Interns Questions To Teach Our Staffs
May 28, 2018 00:00 - 11 minutes - 16 MB“Social media is good and it’s bad. I think that a lot of people look at a lot of things that are put out on social media and then they’ll see a video and they’ll say “oh well that’s all that coach whatever his name or her name is does. He or she just has them do, you know, that one minute video I saw on instagram and that’s everything, or they don’t understand how they got there or they don't understand where they’re going.” This My Thoughts Monday is brought to you by GymAware, th...
Throwback Thursday Podcast From 2012 with UAC's Yosef Johnson
May 24, 2018 00:00 - 25 minutes - 35 MBThis Throwback Thursday is a follow up with Yosef Johnson talking about his article on precision, what it is to him and how important it truly is in the program. He also gives his insite on some of my idea's about it and gives us a sneak peak as to what's to come from Ultimate Athlete Concepts in 2012. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Co...
Episode 134-Chris McCormick, Gardner Webb University-Sunshine and Rainbows on Social Media May Be More Clouds and Dirt in Reality
May 22, 2018 00:00 - 41 minutes - 57.5 MB“A lot of the time, you could win a lot of games and there may not be any impact from strength and conditioning.You might see them one time a week in the in season, but they go undefeated in conference play. OR, we know strength coaches that do an awesome job and then they don’t win a lot of games and they’re not part of a team that wins a lot of games.” Today we are joined by former Gardner-Webb University Director of Athletic Performance Chris McCormick to talk about real world is...
My Thoughts Monday #31-Jay DeMayo, University of Richmond-What We Say We Do May Corner Us
May 21, 2018 00:00 - 13 minutes - 18.6 MB“So that would be like saying, ‘Team X last year had 7 ACL injuries, Team X this year only had 2. Does that mean that the strength coach did a better job with this team this year or the team last year? What if the team last year, even though they had more than triple the injuries had a better record, won a championship, went far in the tournament?” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more ab...
THROWBACK THURSDAY: VIDEO INTERVIEW WITH 2015 PRESENTER, DR. BEN PETERSON
May 17, 2018 00:00 - 28 minutes - 38.9 MBToday's Throwback Thursday is an awesome video podcast with 2015 Presenter Dr. Ben Peterson. During our discussion Ben dives into monitoring, ways we can make it more efficient, and the things that he looks at when discussing monitoring with teams. Every talk I get to have with him is always enlightening, so I really hope you all enjoy this as much as I did. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in T...
Episode 133-Scott Salwasser- Texas Tech- Prepare The Athlete For Where They Need To Be, Not Where Your Progression Says To Be
May 15, 2018 00:00 - 40 minutes - 55.5 MB“I think that’s really where our profession is going, is you’ve got to have a grasp of the sport. That’s not to say that general means aren’t important. Just lifting weights, heavy squats, heavy deadlifts. That’s not to say that that’s not important, but I think that now, to be really great you’ve got to have a working knowledge of your sport.” Today we are talking about developing movement skills that transfer to sport with the Director of Speed and Power Development at Texas Tech...
My Thoughts Monday #30-Jay DeMayo, University of Richmond- Who’s Fault Is It?
May 14, 2018 00:00 - 12 minutes - 17 MB“Understanding what your specific skill set is and what you can provide for someone is one thing, but if they don’t understand it and they don’t understand: A) what the skill set is, or B) how it can be of value, how is it any way shape or form their fault when they look at it and are like “no I don’t want that” or “this isn’t important”?” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The ...
Episode 132-Sean Fantuzzi, University of North Dakota- Cover your mouth when you…train?
May 08, 2018 00:00 - 34 minutes - 47.5 MB“That’s why I preach to the guys as much as I can “go to class, go to study hall” because that kind of stuff it shows coaches that you’re willing to prepare. If you’re willing to prepare for class you’re willing to prepare for practices, and it kind of goes hand and hand.” Today we are joined by University of North Dakota’s Assistant Strength Coach Sean Fantuzzi to talk about training, After a brief introduction Sean starts to break down some of the changes that have been made withi...
My Thoughts Monday #29-Jay DeMayo, University of Richmond- Preparing for What and When?
May 07, 2018 00:00 - 11 minutes - 15.4 MB“We really pride ourselves as a profession when it comes to finding better ways to do things, better ways to prepare kids, periodizing this that and the other thing, and building the best program we can possibly build. Consistently looking to educate ourselves better to provide better for these kids, but there’s a problem. Right? And that problem, when you’re talking about these fall sports teams is that all to often they train in the spring and they leave for the summer.” This My T...
Episode 131: Nate Brookreson, NC State-Developing a Collaborative Environment
May 01, 2018 00:00 - 41 minutes - 57.3 MB“The thing that I think is the limiting factor in the college environment is this idea of lack of understanding of other domains, and that we have this inability to clarify or define terms.” NC State’s Nate Brookreson joins us to discuss the model their athletic department is building in Raleigh. He starts out talking about the developing a standard operating procedure in a collaborative group that includes each department including why they have it set, and what the goals of this g...
My Thoughts Monday #28-Jay DeMayo, University of Richmond- We Need To Change With The Rules
April 30, 2018 00:00 - 11 minutes - 7.74 MB“I’m saying that I think that based upon where we’re at and what we are looking at here with these new rule changes we’re going to need to be even more so a facilitator when it comes to adapting what we do in order to make sure these kids: A) continue to adapt and improve to the training we are providing, and B) are healthy and able to survive now which really is looking like mid May till the end of March where basketball is the priority.” This My Thoughts Monday is brought to you b...
Episode 130-Joe Kenn, Carolina Panthers-His Path and Where We, as Coaches, Are Going.
April 24, 2018 00:00 - 48 minutes - 67 MB“We talk about all these, don’t start to early in sport specific training, be multi dimensional in your training for sports before you specialize. Really, it’s not different in strength and conditioning. I don’t think any of us, when we first started, necessarily were looking at it from the stand point of being a one sport strength coach. I think we all went into it going int thinking we were going to be the strength coach for a university or a high school or whatever setting. The ev...