Episode 152-Graeme Morris, Newtown Jets: You Don’t Win Medals For Training Harder
CVASPS The Podcast
English - September 25, 2018 00:00 - 35 minutes - 48.5 MB - ★★★★★ - 50 ratingsFitness Health & Fitness strength conditioning and speed training sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“The main thing we have to do is make sure we are not taking away energy from the guys being able to perform on the field.”
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I’m joined by Newtown Jet’s strength and conditioning coach Graeme Morris for today’s episode of The Podcast to discuss all things training and how he handles his rugby league athletes. Graeme starts out sharing with us his voyage and his progression when it comes to building the programming for his athletes. He then shares with us what he has seen in relation of transfer of training with his athlete’s from the gym to the pitch. This leads him right into breaking down his 8 week preseason and how and why he’s progressing and separating his athletes. We close out talking about some of the Bosh methods he’s using, who he’s learning from, and what he’s seeing with his athlete’s from implementing them.
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