CVASPS The Podcast
671 episodes - English - Latest episode: 19 days ago - ★★★★★ - 50 ratingsThanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Episodes
Episode 30: Season 4 Episode 30 David Deets- “Train them for the sport instead of for numbers”
April 01, 2024 00:00 - 31 minutes - 58.2 MBOn this week’s episode I got to sit down and discuss the preparation process with basketball players with a coach that has been on my “wish list” for guests to have on The Podcast, David Deets. David has had a really awesome voyage that to his position now at Tulsa, and this has helped him formulate a unique philosophy and mindset when it comes to all aspects of preparation. Throughout the 30-minute discussion Coach Deets and I get into: 1) Where the origin of his passion f...
Episode 29: Season 4 Episode 29- Federico Pizzuto- “Find the balance between what we want and what they really need"
March 25, 2024 00:00 - 31 minutes - 57.8 MBToday we have a really awesome discussion about connecting the physical aspects within our vocation and how it can be related back to the technical tactical side of the games we work in with Federico Pizzuto. Throughout this sensational 30-plus minute chat, Federico and I get into: 1) The model that he utilizes when connecting the technical tactical side with the physical preparation of the athletes. 2) What he’s looking at to build out his progressions, and the ways i...
Episode 28: Season 4 Episode 28 Tim Kettenring- “How do we make these high outputs more repeatable?”
March 18, 2024 00:00 - 33 minutes - 62.1 MBThis week I’m fired up to sit down and talk conditioning with Tim Kettenring. Tim has been doing some awesome work helping coaches have a better understanding of how they can build bigger engines with the Conditioning Cohort. Throughout the great 30-plus minute chat, Tim and I get into The areas of physiology that he feels are overlooked by coaches and where coaches can look to have a better understanding of what the “cohort” is trying to teach. What are some of the driving questi...
Episode 27: Season 4 Episode 27 Carson Randall- “It’s getting back to the root of what they’re asking”
March 11, 2024 00:00 - 33 minutes - 62.1 MBToday I have the pleasure of sitting down and discussing the development of the physical preparation programming for H2F with Carson Randall. Carson is leading the way with the development of the H2F programming, and all of its branches, helping to better prepare the best of the best, the American Soldier. Throughout the greater then 30-minute discussion Carson and I get into: 1) Where a military background both helps and hinders in the tactical training world 2) Thing...
Episode 26: Season 4 Episode 26 Aaron Abraham- “Energy, Effort, and Intensity”
March 04, 2024 00:00 - 30 minutes - 56.7 MBI am elated to welcome Aaron Abraham to The Podcast this week. Aaron is doing some really awesome work up at Eastern Michigan. His voyage to EMU is one that many have looked at and turned their nose up at, but as a guy who started at a Division III school I have a ton of respect for coaches who start at DII and DIII because of the unique perspectives that you can gain at those levels. 1) Pros of working at a Division II school for a starting point in your professional evolu...
Episode 25: Season 4 Episode 25 Justin Landry- “Before you can check a box you need to know where you’re starting from”
February 26, 2024 00:00 - 31 minutes - 59 MBToday I am so excited to welcome Justin Landry to The Podcast. Justin is doing some absolutely great work with the development of basketball players. He’s had a really great path to get him to Atlanta that has molded a unique philosophy with his training. Throughout this aweseome 30-minute conversation Justin and I get into: 1) Driving factors behind the directions of the programming he utilizes for his athletes 2) Simple evaluations of common sequences that help him dr...
Episode 24: Season 4 Episode 24 Ashley Muschiatti- “Sometimes I have to find the Band-Aids”
February 19, 2024 00:00 - 33 minutes - 63 MBOn this week’s episode of The Podcast I have the pleasure of sitting down and discussing training, nutrition, and the life on the NASCAR Circuit with Ashley Muschiatti. Ashley has a unique background and qualification of being both a Registered Dietitian and Strength and Conditioning Coach, thus qualifying her to both prescribe training and the nutritional requirements for both success in training and performance. The uniqueness of the athlete that she gets to work with, both as a ...
Episode 23: Season 4 Episode 23 2024 Presenter Dr. Charlie Weingroff- “The laws of biology and physics govern everything”
February 12, 2024 00:00 - 56 minutes - 104 MBHe’s baaaaccckkkkkk! I am so excited to welcome my good friend Charlie Weingroff back to The Podcast and to introduce him as a presenter at The Seminar. Charlie has been, and always will be, one of the greatest sound boards to me in the world of performance. It doesn’t matter if we are speaking training or rehab (see what I did there), whenever I have a question or an idea about a direction we are thinking, he’s always been a person that provided some of the most constructive insigh...
Episode 22: Season 4 Episode 22 2024 Presenter Heather Mason- “Transparency Is Gold”
February 05, 2024 00:00 - 31 minutes - 59 MBI could not be more fired up to welcome Heather Mason to The Podcast and introduce her as our 5th presenter for this summer edition of The Central Virginia Sport Performance Seminar. Heather is one of the true trailblazers in the field and one of the best people I’ve had the pleasure of interacting with in the world of performance. Her unique experience has help her develop a great system, not just in developing athletes, but also developing the next generations of coaches. Througho...
Episode 21: Season 4 Episode 21- 2024 Presenter Dr. Aaron Heishman- “What are the questions we need to ask first in order to get to the actual question we have?”
January 29, 2024 00:00 - 31 minutes - 59.4 MBToday I am so happy to welcome Dr. Aaron Heishman back to The Podcast and introduce him as our 4th presenter for The 2024 edition of The Central Virginia Sport Performance Seminar. “Heish” is doing some fantastic work in Vegas with the Golden Knights and is researching with the best of the best in the world at their sport. Throughout the 30-minute discussion Dr. Heishman and I get into: 1) Some of the “challenges” that have reared themselves after the short off season. 2) ...
Episode 20: Season 4 Episode 11- 2024 Presenter Dr. Mike Davis- “You have to ask yourself, why are you here?”
January 22, 2024 00:00 - 58 minutes - 109 MBI could not be more excited to introduce our 3rd presenter for The 2024 edition of The Central Virginia Sport Performance Seminar, Dr. Mike Davis. Mike has one of the most unique thought processes when it comes to performance and rehabilitation that I’ve ever come across. Mike is one of those people who I’ve never had a conversation through any medium that I haven’t walked away and reevaluated something that I’m doing, and that could be professionally or personally. Throughout the f...
Episode 19: Season 4 Episode 19- Introducing 2024 Presenter Dr. Ernie Rimer- “Experience is continuing education
January 15, 2024 00:00 - 37 minutes - 69.7 MBI am so excited to welcome Dr. Ernie Rimer to, not just The Podcast, but to The 2024 Seminar. Dr. Rimer is doing fantastic work for The University of Louisville and his forward-thinking, inquisitive approach, brings a unique perspective on how we can all do better for our athletes with the data that we collect to The Seminar. Throughout the 35-minute discussion Dr. Rimer and I get into: 1) The importance of systems, especially in difficult times of the year, to help streamli...
Episode 18: Season 4 Episode 18- 2024 Presenter Cam Josse- “It’s healthy to frustrate the brain a little bit”
January 08, 2024 00:00 - 43 minutes - 80.4 MBToday we introduce our first presenter for The 2024 edition of The Central Virginia Sport Performance Seminar, Auburn’s Cam Josse. Cam is one of the best practitioners in the world when it comes to bridging the physical preparation process to the sporting activity, and I couldn’t be more excited to not only have him on the show, but to have him as part of The Seminar as well. Throughout the 44-minute discussion Cam and I discuss 1) What drove him to dig to find better ways ...
Episode 17: Season 4 Episode 17- Josh Jirgal- “How they feel is just as important as the X’s and O’s of what we are doing”
January 05, 2024 00:00 - 32 minutes - 59.2 MBToday I’m super excited to sit down and discuss the preparation programming for wrestlers with Josh Jirgal. Combat sports have become more and more of a “sexy” topic in strength and conditioning with different opportunities becoming available, and Josh is doing a lot of great work with the wrestlers he gets to work with every day. After a quick run-down of how he got to Duke Josh and I get into: 1) A wrestler’s mindset and how it impacts his programming decisions. 2) What...
Episode 15: Season 4 Episode 16- Clare Kaufman Quebedeaux- “Be purposeful with not just what you’re teaching but also what you’re learning”
December 26, 2023 00:00 - 31 minutes - 58.9 MBI am fired up to welcome Clare Kaufman Quebedeaux to The Podcast to talk about leadership and developing basketball players. Clare has had a really cool voyage that has brought her to Columbus to work alongside her first boss and mentor. Throughout the 30 plus minute discussion Clare and I get into: 1) Being intentional in developing your staff in leadership 2) A wake-up call that brought her to understand her role as a leader developing coaches 3) Some unique aspects...
Episode 16: Season 4 Episode 15- Keir Wenham-Flatt- “What is the stuff that makes you a really good coach that builds your career”
December 19, 2023 00:00 - 32 minutes - 60.3 MBToday I’m really excited to welcome “Mr. Rugby Strength Coach” Keir Wenham-Flatt back to The Podcast, and discuss a different topic with Keir, and that is ways coaches can do better for themselves with secondary forms of income. This is something that, if you’ve ever heard me get on my soap box about, I’m very passionate about, and really feel that we all, me included, need to take a much deeper look at. Throughout the 30-minute discussion “The Rugby Guy” and I get into: 1) T...
Episode 13: Season 4 Episode 14 Jonathan Dahuya- “How we communicate is the generator for success”
December 11, 2023 00:00 - 31 minutes - 58.6 MBThis week I’m so fired up to welcome Jonathan Dahuya to The Podcast for a unique conversation about how coaching has led him into other great professional endeavors. Jonathan was a Division I strength and conditioning coach who has made a professional pivot into real estate and provides some great insight into how the coaching world has transferred to the “real world”. Throughout the 30 minutes plus conversation, Jonathan and I get into: 1) A voyage that led him to choose an...
Episode 14: Season 4 Episode 13 Connor Schoepp- “It really comes back to systems and principles”
December 04, 2023 00:00 - 28 minutes - 52 MBToday I have the privilege of welcoming Connor Schoepp to The Podcast and discuss return to play. Connor is doing some great work at Liberty within the realm of applied sport science, and he shares a lot of what he does and how he looks at that part of the world of sports. Throughout the 30-minute discussion Connor and I get into: 1) What is applied sport science to him. 2) The roles of systems and principles in his programming 3) Ways being a strength coach impacts h...
Episode 12: Season 4 Episode 12 PJ Vazel- “Improvisation is the most important skill for a coach
November 27, 2023 00:00 - 38 minutes - 70.5 MBThis week’s episode of The Podcast brought me back to some of CVASPS’s roots, talking training with one of the worlds the top and most forward-thinking track and field coaches, PJ Vazel. I’m a huge fan of PJ’s love for history and how it has impacted him as a researcher and a coach. Throughout this fantastic 35-minute plus conversation, PJ and I get into: 1) The role of fine arts studies leading him to dive into the history of sport science 2) Improvisations role in coach...
Episode 11: Season 4 Episode 11- Dan Fichter- “Movement is the window into your brain”
November 20, 2023 00:00 - 39 minutes - 73.2 MBIn a season of “long time coming” guests, I am so excited to get to welcome Wannabefast’s Dan Fichter. Dan is doing absolutely fantastic work in the 585, and is one of (in my opinion) the most forward-thinking practitioners in the world. Though out the nearly 40-minute conversation, Dan and I get into: 1) “What Matters” in strength and conditioning in Dan’s eyes 2) Voluntary movement vs, reflexive, vs anticipatory 3) Where technique fits in movement work 4) If t...
Episode 10: Season 4 Episode 10- Dr. Christian Carter- “It’s fun to be around fun people.”
November 13, 2023 00:00 - 32 minutes - 61 MBThis week we welcome back the OG of The Podcast, Dr. Christian Carter who was on the first “interview show” I did back in the day on YouTube was with Willie Danzer (check it out here https://www.youtube.com/watch?v=wwBjea_f5e0&t=217s). This was a long overdue catch up, and a fantastic 30 plus minute discussion including: 1) Driving factors to why his mindset on our positions has changed over his career. 2) What could be leading to this shift in focus from just programming...
Episode 9: Season 4 Episode 9- Asa Britt- “You do not go from good to great overnight.”
November 06, 2023 00:00 - 35 minutes - 66.6 MBI am really excited to discuss building a program the new world of college athletics with Asa Britt. The evolution to the “new normal” of college sports has led to so many of us needing to evolve how we, not only program, but go throughout our day to day schedule with the athletes. Inside this packed 35-minute discussion Asa and I dive into: 1) The importance and power of routine in an athlete’s life 2) How the landscape of college athletics with the portal has impacted h...
Episode 8: Season 4 Episode 8- Ryan Carroll- “How do we show the return on investment?”
October 30, 2023 00:00 - 31 minutes - 58.4 MBThis week I have the pleasure of sitting down and discussing the management of coaches and administration with the performance director of first special forces command, Ryan Carroll. Throughout the 30-minute discussion Ryan and I get into: 1) The unique challenge of his position and how some challenges cross into both tactical and collegiate strength and conditioning. 2) How implementing things at scale creates great challenges and increases the need for collaboration bet...
Episode 7: Season 4 Episode 7- Carl ‘Shep’ Sheppard- “How important is it for coaches to be educators?”
October 23, 2023 00:00 - 37 minutes - 70.2 MBToday we have an awesome discussion on building a performance program and department with Carl “Shep” Sheppard. Shep has been given the unique challenge of building the new preparation program for Space Force, which is (obviously) an extremely unique branch of the military. Throughout the 37-minute discussion Shep and I dive into: 1) The role a soldier and an educator has driven his professional development 2) How the “average make up” of the operators he works with make...
Episode 6: Season 4 Episode 6- Emmett Van Der Snick- “The Transfer Portal Has Forced This Microwave Approach”
October 16, 2023 00:00 - 32 minutes - 59.8 MBIn this week’s episode of The Podcast I got to sit down and building out a unique staff structure and the development of a yearlong training program with Kennesaw State’s Emmet Van Der Snick. Throughout the 30 plus minute discussion Emmet and I get into: 1) The role of PT school in his development, and how it continues to impact him professionally 2) How having different directors within a department is helping their department progress 3) Where his philosophy of trai...
Episode 5: Season 4 Episode 5- Rodrigo Alvira Isla- “Be Critical of People Who Speak in Absolutes”
October 09, 2023 00:00 - 39 minutes - 73.1 MBIn this week’s episode I get to have a really awesome conversation about finding secondary ways to make money as a coach with Rodrigo Alvira Isla. If you’ve ever had the “privilege” of getting stuck with me during one of my rants about this topic you already know how passionate I am about this topic and how important I think this is, not just for coaches, but for everyone in today’s financial climate. Throughout the nearly 40-minute discussion Rodrigo and I get into: 1) Bein...
Episode 4: Season 4 Episode 4- Amit Vohra "The Only Constant in Life is Change”
October 02, 2023 00:00 - 32 minutes - 59.7 MBThis week I’m so excited to welcome Amit Vohra to The Podcast. Similar to the past few guests we have had on the show I’ve been fortunate to watch Amit’s professional growth from a distance after getting his feet wet in the vocation under my former director Chris Stewart. During the 30+ minute discussion Amit and I get into: 1) How he has formulated his thought process around programming. 2) The role and power of belief in training, programming, coaching, and life. 3) ...
Episode 3: Season 4 Episode 3- Dr. Aaron Heishman " You think differently when you’re expected to ask questions”
September 25, 2023 00:00 - 33 minutes - 62.3 MBI am elated to get to sit down and discuss the role and impact of data in the return to play process with The Las Vegas Golden Knights Director of Sport Science and Reconditioning, Dr. Aaron Heishman. Throughout the 35-minute discussion Heish and I get into: 1) The impact of starting with the right mentor, and how his has left a mark on him professionally and continues to drive him forward. 2) Where he sees the role of “sport science” in their organization 3) The bal...
Episode 2: Season 4 Episode 2- Scott Kuehn "A holistic lens towards how athletes are prepared”
September 18, 2023 00:00 - 42 minutes - 79.1 MBIn this week we welcome LSU’s Scott Kuehn to The Podcast. I’ve been very fortunate to know Scott for what is going on 10 years, and it’s been fantastic to watch him grow professional and into his role with LSU football. Within the 42-minute discussion Scott and I get into: 1) How attending The Seminar impacted his growth and professional trajectory 2) What “the high-performance model” means to him? 3) Where do practitioners need to start when it comes to building thei...
Episode 1: Season 4 Episode 1- John Garrish "What is it that might add value to our program?”
September 11, 2023 00:00 - 48 minutes - 90.5 MBThe Podcast is BACK! In episode 1 of season 4 I had the fortune of being able to sit down and chop it up with North Broward Prep’s Director of Athletic Development and Head Track and Field Coach, John Garrish. Throughout the 45-minute discussion, John and I get into: 1) Even though his path has changed through his career, how his love in training has still been a driving force behind his decisions. 2) How the idea of “Shiny Object Syndrome” impact coaches 3) The role ...
Episode 19: Season 3 Episode 19-Brittney Bearden “Understand where the athlete currently is and make the small changes”
May 30, 2023 00:00 - 34 minutes - 63.4 MBI’m elated to introduce Brittney Bearden to The CVASPS family in this week’s episode of The Podcast. Britt has done some fantastic work with our guys over the past three years helping them to transform their nutrition routines. In the 33-minute discussion Brittney and I get into: 1) What drove her to go into sports nutrition and how the education steps to get licensed impacted how she practices today. 2) What is truly involved in how we select food, and how important i...
Episode 18: Season 3 Episode 18- Andrea Comini “The journey is really what matters”
May 23, 2023 00:00 - 33 minutes - 61.5 MBThis week’s episode of The Podcast is a season review and audit with Andrea Comini. Dre and I have known each other for almost 10 years, and we had the opportunity to sponsor his visa to bring him back to The States to work with us in The Q this year and he was a huge addition. Dre’s a great coach who brought a unique view point to our daily routine, our programming, and our standard. In the 30-minute discussion Dre and I get into: 1) Where his love of basketball and coachin...
Episode 17: Season 3 Episode 17- Dominick Walker “The My Way or The High Way Thing Doesn’t Work Anymore”
May 17, 2023 00:00 - 32 minutes - 61 MBThis week I had the pleasure of getting to catch up with Dominick Walker on this week’s episode of The Podcast. Dom is doing some awesome work down at Mississippi State preparing his Men’s Basketball team, and also providing a ton of great content on the work they’re doing and the results he’s seeing. In the 35-minute chat Dom and I get into: 1) Some adjustments that we see that are needed in this new era of the portal and NIL 2) Picking what battle to fight knowing tha...
Episode 16: Season 3 Episode 16- Dr. Kessa Kuyper “Your Athlete is Not Always Wrong”
May 02, 2023 00:00 - 33 minutes - 61.5 MBI am so excited to welcome Dr. Kessa Kuyper to The Podcast. “K” was a great addition to our staff for the 2021/22 season, helping one of the oldest teams ever in college basketball “survive” the season with her unique perspective on training after going through PT School. In the 30-minute conversation we discuss: 1) Why going to PT school may be a good decision for young coaches coming out of college 2) How having a role within the high-performance team is important, no...
Episode 15: Season 3 Episode 15- Will Ratelle “Expand upon the context where you can improve your outputs”
April 25, 2023 00:00 - 36 minutes - 67.3 MBIn this week’s episode of The Podcast Will Ratelle and I discuss the vernacular of strength and conditioning, and why terms matter. Throughout the 35-minute chat Will and I get into: 1) How all too often we come up with terms that may or may not have an actual definition, and why this is really slowing down our progress as a vocation. 2) His view on the term rotational power, and why there may be some misconceptions around that term 3) The impact of range of motion o...
Episode 14: Season 3 Episode 14- Josh Storms “Be Coach Fed and Player Led”
April 18, 2023 00:00 - 33 minutes - 61.2 MBIn this week’s episode I’m so happy to welcome Josh Storms to The Podcast. Throughout the 30-minute conversation Josh and I get into: 1) The pros of longevity in one place. 2) The transition period between head coaches, what he observed with the players, and how being the “go between” with the new staff and the players helped with the transition. 3) What his evaluation process during Spring Ball consists of, and the impact of “the portal” 4) The importance of ev...
Episode 13: Season 3 Episode 13- Mike Thomson “With experience comes a more streamlined approach”
April 11, 2023 00:00 - 35 minutes - 65.7 MBThis week’s podcast guest is another coach whose name has been dropped on many “My Thoughts Monday’s. I’m so fired up to get to chop it up with my good friend and former co-worker Mike Thomson this week. In the 30-minute chat Mike and I get into: 1) Evaluating players (in this case pitchers), and how looking at their mechanics can improve specificity and drive better training prescription. 2) How they establish variables to look at and use to help drive, not just their ...
Episode 11: Season 3 Episode 11- Steve Georgio “What’s the culture summed up in one word?”
March 28, 2023 00:00 - 33 minutes - 62.7 MBI’m so happy to welcome Steve Georgio to The Podcast this week. Steve has been doing awesome work up at Fordham going through a very unique and trying three years, surviving three different head coaching changes in that time period, leading up to a fantastic season this year. Throughout the 30 plus minute discussion Steve and I talk about 1) The importance of loyalty in a world and vocation that really lacks it at times 2) In a time where specializing in one sport is th...
Episode 10: Season 3 Episode 10- Eric Guthrie “Are we preparing them to prepare better for the game?”
March 21, 2023 00:00 - 33 minutes - 62.6 MBToday I am elated to welcome Eric Guthrie to The Podcast. Many of our listeners who have attended The Seminar have had the pleasure of meeting “Big E” at one of the events and know he’s one of the best people in our vocation. In the 35-minute discussion Eric and I get into: 1) What “improving the department” actually means to each of us, and how following/working under great directors allows you to keep the ball rolling. 2) The importance of a common vision and how communi...
Episode 9: Season 3 Episode 9- Thoughts from Old Graybeard “Please Slow Down”
March 15, 2023 00:00 - 16 minutes - 29.9 MBThis week’s episode of The Podcast is some Thoughts from Old Graybeard where I reflect on this time of the year. All too often coaches suffer from extreme FOMO, and this time of year is one of the greatest culprits for experiencing it. For those whose seasons have come to an end we are, at times, in a rush to get back to training and really crank it up, but that isn’t always what’s best. What may be best for all of us is to do one simple thing that really isn’t that easy to do, and ...
Episode 8: Season 3 Episode 8 Andrew Stuart “We are applied in nature”
March 07, 2023 00:00 - 32 minutes - 60 MBIn this week’s episode of The Podcast I have the pleasure of sitting down and chopping it up with Andrew Stuart. In the 30-minute talk Andrew and I get into: 1) How taking the thought process back to a 5th grade science experiment could save practitioners a lot of headaches. 2) Where he sees an issue with being data driven, and how changing the thought process to data informed could help us be even better for the coaches and athletes we get to work with. 3) What th...
Episode 7: Season 3 Episode 7 Ben Kenyon “Have you maximized now?”
March 01, 2023 00:00 - 44 minutes - 82.7 MBI’m elated to welcome Ben Kenyon to The Podcast and introduce him as one of our presenters for The 2023 Seminar. I have had the fortune to know BK and call him a collogue for the past 18 years so this conversation has been a long time coming. Throughout the 45-minute discussion we get into: 1) How career burn out impacted to him professionally, and how it led to a personal pivot that has allowed him to impact people all over the world. 2) The importance of having your set...
Episode 6: Season 3 Episode 6 Dr. Craig Turner “Data has become the new currency”
February 21, 2023 00:00 - 42 minutes - 78.8 MBThis week we welcome Dr. Craig Turner to The Podcast. Throughout this fantastic 42-minute discussion Dr. Turner goes into: 1) The tactical similarities across team sports and how those similarities have helped both of us progress our careers from soccer to basketball, and create a better understanding of the games. 2) The role of technology in coaching and how important having actionable data and actually acting on it is. 3) Understanding what you are trying to meas...
Episode 5: Season 3 Episode 5 Matt Gildersleeve “Strength is all a definition of how it’s expressed in the sport”
February 14, 2023 00:00 - 40 minutes - 75.1 MBThis week we are joined by 2023 Seminar presenter, Kansas University’s Director of Sports Performance for football, Matt Gildersleeve. Our last discussion with Sleeve was OTR #79, and we catch up right where we left off. Sleeve dives into: What the first off season was like, and how it set up their program moving forward. The impact of the COVID summer and in what ways that continues to impact his program. A simple thing that has helped him not stay “stuck in his ways” and keep p...
Episode 4: Season 3 Episode 4 Dr. Bryan Mann "Be the most impactful with the least touches on the athlete"
February 07, 2023 00:00 - 37 minutes - 69.2 MBIt’s always great to catch up with Dr. Bryan Mann, and this week’s episode of The Podcast is no different. In the 36-minute discussion Doc and I go into: 1) His new position and role at “The U” 2) Force Velocity Profiling, some of the issues and FAQ’s with it, and practical ways to implement it (oh and this is what his presentation is on at The 2023 Seminar) 3) How looking at averages at times is appropriate, but can also hinder development 4) How important m...
Episode 3: Season 3 Episode 3- Boo Schexnayder "The mistakes you make are the greatest vitamin pill you take as a coach"
January 31, 2023 00:00 - 33 minutes - 60.9 MBI couldn’t be more excited to have had the opportunity to sit down and catch up with 2023 presenter Coach Boo Schexnayder on this week’s episode of The Podcast. After a quick catch-up with Coach Boo we get into: 1) The role of science and practical common sense thinking in coaching, and how what is “scientific” vs common sense has come full circle. 2) What the role of research is in his coaching, and how he sees some limitations to research 3) Why he’s very reserv...
Episode 2: Season 3 Episode 2- Molly Binetti "Continuing to raise the bar, and meet the bar, that we’ve set for ourselves"
January 24, 2023 00:00 - 33 minutes - 62.5 MBI am so fired up to welcome Molly Binetti back to The Podcast and introduce her as our 2nd presenter at The 2023 edition of The Seminar. In the 35-minute discussion we talk about: 1) The challenges of the season after winning a championship and how that’s impacted our approaches to not just training, but how we handle our athletes 2) The importance of making sure you’re progressing the younger players on a successful team and not letting them be comfortable riding the ...
Episode 1: Season 3 Episode 1- Jay DeMayo and Chase Campbell "It's peanut butter and jelly for a reason, people tried other things with it"
January 17, 2023 00:00 - 51 minutes - 96.2 MBThe Podcast returns with a sensational conversation with PLAE’s Chase Campbell. Chase and I discuss: 1) The decision to move The Seminar to PLAE HQ 2) What Greybeard’s presentation will be on at CVASPS and different lenses to look at reverse engineering through 3) The role of simplicity in programming and how our view on it has changed as we have gotten older 4) The most valuable aspects of CVASPS to both of us 5) What is one thing outside of work could help...
Episode 11: Season 2- The 2022 Seminar Series- Episode 11- Dr. Adam Petway- “I’ve made enough mistakes in my past to know what not to do in the future.”
April 14, 2022 00:00 - 42 minutes - 79.1 MB“We all live in the same physical world and environment, it’s just the demands of your sport may have some degrees of variant within that.” One of the things I try to do is bring the people doing the research to The Seminar, and after writing the book on biomechanics of basketball, Dr. Petway is the go to in that discipline. During the 42-minute talk we cover: 1) His voyage into sports performance, and what drove him towards researching biomechanics 2) How being ask...
Episode 10: Season 2- The 2022 Seminar Series- Episode 10- Jonas Dodoo- “What is the right proportion of qualities that allows your speed to be best?”
April 11, 2022 00:00 - 41 minutes - 77.1 MB“There are some general principles about how we train and how we could train based on humans first based on how we respond to training.” This episode of The Podcast is a super discussion with Jonas Dodoo. During the 41-minute talk we cover: 1) Principles and systems, the power behind them and why their vital for coaches 2) Different ways that the general impacts the specific in training 3) The rule of thirds, and how it can help us understand programming 4) ...