CVASPS The Podcast
671 episodes - English - Latest episode: 3 months ago - ★★★★★ - 50 ratingsThanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
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Episodes
Episode 532: Episode 279- Guillermo Blanco- Make Them Want To Be There
March 09, 2021 00:00 - 33 minutes - 46 MB“I’m not going to train those kids like powerlifters, I’m going to take some principles from the powerlifting side and apply it.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-7...
Episode 532: My Thoughts Monday #179- Jay DeMayo- Evolving Our Individualization in the Team Setting
March 08, 2021 00:00 - 14 minutes - 19.6 MB“Having progressions and regressions allows you to take a step back and have a conversation based on what they are really good at and having success with and what stye maybe are having a hard time with.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdper...
Episode 531: Outside The Rack #80- Antonio Squillante
March 04, 2021 00:00 - 19 minutes - 26.5 MB“I got to see how much I didn’t know as a practitioner, and that really motivated me to somehow find a way to give back to the community.” What’s up everybody and welcome the 80th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at ...
Episode 530: Episode 278- Mike Kelly- Finding The Best and Being Positive In All Situations
March 02, 2021 00:00 - 40 minutes - 55.4 MB“Why do The Seals go through hard training? It’s not to make guys mentally tough, it’s to find out who is mentally tough.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All ot...
Episode 530: Episode 278- Michael Kelley- Finding The Best and Being Positive In All Situations
March 02, 2021 00:00 - 40 minutes - 55.4 MB“Why do The Seals go through hard training? It’s not to make guys mentally tough, it’s to find out who is mentally tough.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391...
Episode 529: My Thoughts Monday #178- Jay DeMayo- Identifying Direction in Programming
March 01, 2021 00:00 - 12 minutes - 16.8 MB“When you have an actual why, and you have your direction, and you have your goals, and you make them known, you now can have legitimate conversations with people and truly audit every aspect of the program.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.va...
Episode 528: Outside The Rack #79- Matt Gildersleeve
February 25, 2021 00:00 - 27 minutes - 37.1 MB“If you love them you’ll tell them the truth.” What’s up everybody and welcome the 79th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by University at Buffalo’s Head Football Strength and Conditionin...
Episode 528: Episode 277- Frank Barone- Going In Reverse To Move Forward
February 23, 2021 00:00 - 32 minutes - 44.5 MB“If your principle is always to allow them to get better at their sport than sometimes we have to take a step back from what we find to be important.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@e...
Episode 528: My Thoughts Monday #177- Jay DeMayo- Your Focus Leads To Success or Failure
February 22, 2021 00:00 - 12 minutes - 17.2 MB“The more you focus on things in a positive manner, the better chance you have of getting to them.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com In this weeks My Thoughts Monday I reflect on the last book I read during this round of t...
Episode 527: Outside The Rack #78- Chris Ham
February 18, 2021 00:00 - 36 minutes - 49.9 MB“I was so science oriented that there had to be a reason for everything, but come to realize that kids wanted things to get them to buy in, to buy into those reasons I was doing certain things.” What’s up everybody and welcome the 78th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who ...
Episode 527: Episode 276- Daniel Guzman- Meet The Athlete Where They Thrive
February 16, 2021 00:00 - 41 minutes - 56.6 MB“You have to have patience to allow them (the athletes) to figure out what works best for them.” “What are the things that can actually anchor me down in a time of complete uncertainty?” “How are you going to be the best coach that you can be for your athletes? I don’t think that’s going to be on low sleep or being over worked because, like we said, our seasons are long.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is t...
Episode 527: My Thoughts Monday #176- Jay DeMayo- Improving Through Improv
February 15, 2021 00:00 - 16 minutes - 23 MB“There’s a reason people do things for as long as they have, and that is because they work.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com I’ve spoken many times about how 75 Hard has helped me improve, but it has been really important...
Episode 526: Outside The Rack #77- Mike Tucker
February 12, 2021 00:00 - 11 minutes - 16.4 MB“Are you being intentional with your time away from the facility?” What’s up everybody and welcome the 77th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by Villanova Football’s Strength and Conditio...
Episode 525: Episode 275- Tim Caron- Tactics are for amateurs, logistics are for masters
February 09, 2021 00:00 - 49 minutes - 68.4 MB“The real master the one that can master logistics, and not just talk about what to do in therapy and hypotheticals.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All...
Episode 524: My Thoughts Monday #175- Jay DeMayo- How the Mentor/Mentee Relationship Can Improve
February 08, 2021 00:00 - 15 minutes - 20.6 MB“As powerful as the phrase, and as real as the phrase is, your network is your net worth, what you provide is even more important.” “At the end of the you keep growing from your mentors, and you keep growing from your mentees because they’re the most important person to your career development, and they’re the most impactful person to how you can diversify your education?" This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find bett...
Episode 523: Outside The Rack #76- Kaiti Jones
February 04, 2021 00:00 - 25 minutes - 34.4 MB“Human beings would be a whole lot better off if we all had something we were so obsessed about that we would be willing to do whatever it took to do it.” What’s up everybody and welcome the 76th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to wh...
Episode 522: Episode 274- Vinnie Calautti- Diversify Your Education Like Your Portfolio
February 02, 2021 00:00 - 1 minute - 47.8 MB“Part of what we do is figuring things out, you just figure out a way to do it.” “If you don’t invest in yourself you’re not going to get paid later.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@...
Episode 521: My Thoughts Monday #174- Jay DeMayo- The Confusion Around Aerobic Exercise
February 01, 2021 00:00 - 13 minutes - 19.1 MB“If we’re going to say, and we’re going to mean, that we are trying to provide the minimal effective dose, and we are trying to pick the low hanging fruit off the tree first then what we can’t do is take the simplest, easiest, least stressful forms of activity and say ‘we will never do that’.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this...
Episode 520: Outside The Rack #75- Ashleigh Beaver
January 28, 2021 00:00 - 22 minutes - 31.3 MB“Before I can accomplish most of my goals and what I need to do I need them to trust me as well, so how is my relationship and relationship building with these coaches different then it was before?” What’s up everybody and welcome the 75th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about ...
Episode 519: Episode 273- Ali Kershner- Riding The Grey
January 26, 2021 00:00 - 46 minutes - 63.8 MB“So often in life we look at things as binary, black or white. In reality, there is not a single thing that’s black or white, and if you have a black or white mentality I’d really love to hear how your COVID has gone.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customer...
Episode 518: My Thoughts Monday #173- Jay DeMayo- It Is Not Unsolicited Advice, It’s An Insult
January 25, 2021 00:00 - 10 minutes - 14.7 MB“Let’s work together more to get through this because we can do better.” “We’re trying to ask question for people that don’t know those questions exist at times, and then we are turning around and getting upset when people aren’t willing to listen to the answers to the questions that they didn’t even know existed.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second ...
Episode 517: Outside The Rack #74- Dr. Marc Bubbs
January 21, 2021 00:00 - 19 minutes - 26.7 MB“When you look at it from 30,000 feet we are just trying to help people.” What’s up everybody and welcome the 74th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by Performance nutritionist and the au...
Episode 517: Episode 272- Andrew Langford- How the Principles of Science are Important To Coaches
January 19, 2021 00:00 - 36 minutes - 49.9 MB“We do collect enough data, it’s often that we don’t really use it or look at it or use it properly.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to l...
Episode 517: My Thoughts Monday #172- Yes, We Have A Long Way to Go, But How Far Have We Come?
January 18, 2021 00:00 - 14 minutes - 19.4 MB“We need to take a step back and look at the entire situation so that we know, ‘hey you know what it’s not ideal, it’s not perfect, but it’s better than it was in 2004’.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this week’s Metric Minute and make sure to go check out all their great products at: www.valdperformance.com There is a common...
Episode 516: Outside The Rack #73- Steffan Jones
January 14, 2021 00:00 - 26 minutes - 35.9 MB“Have the capacity to question the status quo.” “You’ve got to do your skill. You’ve either got to do your skill: overloaded, underloaded, or in parts.” What’s up everybody and welcome the 73rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to whe...
Episode 516: Episode 271- Courtney Walden- Providing a Stimulus To Impact Movement Quality
January 12, 2021 00:00 - 33 minutes - 45.4 MB“If they haven’t tapped that out at all, why switch it?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywhee...
Episode 516: My Thoughts Monday #171- Jay DeMayo- Has the Pendulum Swung Too Far…Again?
January 11, 2021 00:00 - 15 minutes - 20.9 MB“If we are being entrusted for the physical preparation of the student athletes, or of the young people we get to work with, shouldn’t we allow the coaches, and shouldn’t we provide them the trust to develop the special preparation for their athletes?” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this week’s Metric Minute and make sure to go ...
Episode 515: Outside The Rack #72- Clay Bewley
January 07, 2021 00:00 - 22 minutes - 30.4 MB“When good people are put in the right places good things tend to happen.” What’s up everybody and welcome the 72nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Strength, Speed, and Condition...
Episode 514: Episode 270- Jason Crutchfield- Task Specificity of Mental Toughness and Your Training
January 05, 2021 00:00 - 33 minutes - 45.8 MB“I need them to perform on Saturday’s, and I can’t get them to perform on Saturday’s if I break them on Monday.” “You can’t just throw somebody into a situation without any prior training and then say, “well if you didn’t do it well you’re just not mentally tough.” No that just doesn’t work.” “Trying to grossly apply mental toughness to specific situations makes for broken athletes.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Ex...
Episode 513: My Thoughts Monday #170- Molly Binetti- Coloring Outside The Lines
January 04, 2021 00:00 - 17 minutes - 24.1 MB“There are certainly more things that I’ve had to unlearn as I’ve gone through out my career though out my career then I’ve had to learn.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this week’s Metric Minute and make sure to go check out all their great products at: www.valdperformance.com Sense we were kids we were taught to color ins...
Episode 512: Outside The Rack #71- Dr. Chris Morris
December 31, 2020 00:00 - 35 minutes - 49.1 MB“Often times our biggest stressor is our own mind.” What’s up everybody and welcome the 71st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Director of Applied Sports Science at The University ...
Episode 512: Episode 269- Robb Hornett- Making The Best Of What You Can Control
December 29, 2020 00:00 - 25 minutes - 34.5 MB“Can I control his practice time? No. So what can I do on the other part of the days to help our guys?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to...
Episode 512: My Thoughts Monday #169- Jay DeMayo- My Personal New Year’s Resolutions
December 28, 2020 00:00 - 13 minutes - 19 MB“Don’t wait until you’re 40, jaded, grey, tired all the time, and kind of beaten and worn down looking if I look at myself in the camera right now, to sit here and start this because the most powerful thing in the world is compounding interest.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check ou...
Episode 511: Outside The Rack #70- Steve Schween
December 24, 2020 00:00 - 24 minutes - 33.6 MB“You can’t just be the guy who just yells at people.” What’s up everybody and welcome the 70th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Strength & Conditioning Coach at Cienega High Schoo...
Episode 511: Episode 268- Dr. Tim Suchomel- Building Athlete Profiles To Improve Performance
December 22, 2020 00:00 - 33 minutes - 45.8 MB“We get ourselves in trouble because we try to train the sport in the weight room when in reality we’re training movements in the weight room.” “Sports Aren’t Played Slowly.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andr...
Episode 511: My Thoughts Monday 168- Chris Hays - A Reminder on Being Growth-Minded
December 21, 2020 00:00 - 11 minutes - 16.3 MB“We love to say we are growth minded but when we are questioned we get defensive.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com Chris Hays rejoins us in this weeks My Thoughts Monday to discuss the idea of having a growth mindset. All...
Episode 510: Outside The Rack #69-Sean Smith
December 17, 2020 00:00 - 12 minutes - 16.5 MB“There is not a mold or a template to be a strength coach, I think the best strength coach, or the best coach in general, is a genuine one.” What’s up everybody and welcome the 69th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are a...
Episode 510: Episode 267- David Kitchen- Finding The Edge In Leadership
December 15, 2020 00:00 - 27 minutes - 38 MB“Culture is something you have to maintain consistently and then it protects you when you need it most.” “As leaders, it’s our job to be the constant, not the variable in people lives.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should c...
Episode 510: My Thoughts Monday #167- Jay DeMayo- Flexibility is More Then Touching Your Toes Today
December 14, 2020 00:00 - 11 minutes - 15.9 MB“How quickly and willingly are you going to be able to adapt to what is going on?” “We need to be proactive in order to be reactive.” “If you’re willing to do what the game demands, it may be something you’ve never done before, but to do what you’ve never done before in a time we’ve never experienced before, really should be the status quo.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more ed...
Episode 509: Outside The Rack #68- Dennis Kerstetter
December 10, 2020 00:00 - 21 minutes - 29.3 MB“We’re going to keep it super simple, and we are going to get the most out of it.” What’s up everybody and welcome the 68th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Head Strength and Cond...
Episode 508: Episode 266- Candice Walls- Redefine What Your Wins Are
December 08, 2020 00:00 - 38 minutes - 52.4 MB“You grow the most when you’re uncomfortable, and it makes you uncomfortable it’s probably where you need to be in that moment.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-73...
Episode 507: My Thoughts Monday #166- Jay DeMayo- We Are Life Long Learners, Until You Question Us…
December 07, 2020 00:00 - 13 minutes - 18.2 MB“If we’re not will to share one on one then we’re never gonna share as a bigger group.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com In this weeks My Thoughts Monday I share my thoughts on this recent uptick in Twitter wars over coach...
Episode 506: Outside The Rack #67- Claus Souza
December 03, 2020 00:00 - 28 minutes - 38.9 MB“When I really try to impose my idea of what it is to be right on them, big clash, but when I lower my level and I learn from them, or I coach with them vs. coaching them, I became so much better as a professional.” What’s up everybody and welcome the 67th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn ...
Episode 506: Episode 265-Eric Potter- Making It To Complicated Leads To Failure
December 01, 2020 00:00 - 33 minutes - 63 MB“We don’t have to guard the weight room the whole day, you should spend time working yourself.” “If we want a certain thing, we have to set ourselves up for success. So, if you want a certain guy to jump higher he needs to jump more. If you want a certain guy to shoot better he needs to shoot more. And trying to make it more complex than it actually needs to be is just setting everyone up for failure.” This episode of The Podcast is brought to you by Exxentric, the makers of the kB...
Episode 505: My Thoughts Monday #165- Jay DeMayo- Novel Training Ideas for a Novel Time
November 30, 2020 05:00 - 14 minutes - 26.3 MB“What we are trying to do is find ways and unique stimulus for these guys that can help elicit and adaptation with minimal CNS strain while still allowing us to still having those improvements, those adaptations, and not be beat up.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this week’s Metric Minute and make sure to go check out all their...
Outside The Rack #66- Scott Salwasser
November 26, 2020 00:00 - 23 minutes - 32.2 MB“You should be coaching moment, you should be coaching speed. All that is just as important, if not more important, than the weight room.” What’s up everybody and welcome the 66th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at ...
Episode 264- Josh Washington- Start Small, Build On It, Get To A Point It’s Automatic
November 24, 2020 00:00 - 39 minutes - 54.3 MB“I’m always trying to remind the guys, ‘it’s hard, but remember why we’re doing it’.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about ...
My Thoughts Monday #164- Jay DeMayo- Push Yourself To Be Better For Yourself This Season
November 23, 2020 00:00 - 10 minutes - 13.9 MB“The time it takes to do something little for yourself to make sure that you set yourself up for the best day possible is worth it’s weight in gold.” This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com This past 8 or so months has been a whi...
Outside The Rack #65- Jason Dierking
November 19, 2020 00:00 - 30 minutes - 41.8 MB“It’s easy to talk about your beliefs, it’s easy to talk about faith, it’s easy to talk about your values but when you actually have to live it out then it becomes is it real or not?” What’s up everybody and welcome the 65th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actual...
Episode 263- Vincent Williams- Always Think of Yourself as an Intern
November 17, 2020 00:00 - 34 minutes - 47.5 MB“I want to be able to do my job, I want to be able to feed my family, and then I’m going home” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn mo...