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CVASPS The Podcast

671 episodes - English - Latest episode: 3 months ago - ★★★★★ - 50 ratings

Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content. 

Fitness Health & Fitness strength conditioning and speed training sports
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Episodes

Podcast 246- An Instagram Live Q and A with Nick DiMarco

July 22, 2020 00:00 - 51 minutes - 71 MB

“Parts of everything are somewhat truthful.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, ...

My Thoughts Monday #146- Be Confident, But Ready To Make Changes

July 20, 2020 00:00 - 13 minutes - 18.4 MB

“If you don’t believe in it yourself, why would anyone else believe in what you’re doing?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com The return ...

Episode 447 Outside The Rack #47- Terrence Kennell

July 16, 2020 00:00 - 15 minutes - 21 MB

“Don’t show your hand on the first day.” What’s up everybody and welcome the 47th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Houston Astros Strength and Conditioning Rehab Coordinator, Terr...

Podcast 245- An Instagram Live Q and A with Chris McCormick

July 14, 2020 00:00 - 54 minutes - 74.9 MB

“There are a lot of things that we can change that don’t require money or anything like that, it’s just a willingness to change your ideas to do that.” “It’s not necessarily the information we have, it’s how we project it to people.” “Just because it’s the best thing doesn’t mean it’s the right thing.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pie...

My Thoughts Monday #145- The What’s And Whys To Our Return To Sport Program

July 13, 2020 00:00 - 16 minutes - 22.4 MB

“We know intent is king, right, so if you are springing fast and jumping high, as explosively or far or whatever as possible, and you just cut the volume and work your way up with that, you’re going to get a heck of a lot more out of that you are if you’re moving 100 pounds, which is 50% of what you should be lifting.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providin...

Outside The Rack #46- Marc Megna

July 09, 2020 00:00 - 25 minutes - 35.1 MB

“There is always a part of us that thinks that we know more than we actually know. You don’t know what you don’t know.” What’s up everybody and welcome the 46th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are...

Podcast 244- An Instagram Live Q and A with Chris Ham

July 07, 2020 00:00 - 39 minutes - 54.5 MB

“Everyday these guys come to the weight room is an assessment to me.” “Once you get these guys to understand self awareness, it’s big. Understanding the decisions they make outside of the weight room, outside the baseball field are going to have a huge impact on what they try to do, especially when it comes to performance. I think you’ll get a lot more guys to start to question, “maybe I’m not doing this right, maybe I need to start just a little bit earlier”.” This episode of The ...

My Thoughts Monday #144- An Idea To Fill The Free Time We Are All Afraid Of

July 06, 2020 00:00 - 13 minutes - 18.3 MB

“We need to make sure that we are doing best by them in this time in every way shape and form, and that may be finding ways to educate them on things that, we know based on our past experiences, the college experience may lack for them.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right i...

Outside The Rack #45- Molly Binetti

July 02, 2020 00:00 - 44 minutes - 61.5 MB

“I used to pride myself on being right and having answers and having all this knowledge and being able to communicate that. I think more than anything right now now I pride myself on asking better questions and not be so concerned about having the answers, but realizing that I don’t have answers.” What’s up everybody and welcome the 45th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper ...

Podcast 243- A Reality Check with Don Day

June 30, 2020 00:00 - 59 minutes - 81.8 MB

“Some people don’t know how to have the conversations because they can’t fathom what we go through.” “It starts with conversation. You can’t have common ground if you don’t have conversations.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info ...

My Thoughts Monday #143- Have a Plan, That Fits Your Principles, Driven With Data

June 29, 2020 00:00 - 13 minutes - 18.1 MB

“If we have to make alterations to the plan, if we don’t have a plan, there is nothing to make alterations too.” “Weather your principles are X, Y, or Z itchy need to be able lead directly into the plan that you have, and if your principles lead into the plan, then how you are monitoring, or how you are evaluating, or what you are monitoring, should fall right into place.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the ...

Outside The Rack #44- Matt DeLancey

June 25, 2020 00:00 - 19 minutes - 26.9 MB

“I used to be great at guarding empty weight rooms.” What’s up everybody and welcome the 44th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The University of Florida’s Associate Director of Streng...

Podcast 242- An Instagram Live Q and A with Zach Dechant

June 23, 2020 00:00 - 56 minutes - 77.2 MB

“What typically is thought of as periodization, to me, doesn’t apply to team sport anymore, if it ever did.” “KPI’s, for me, have to have transfer.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@ex...

My Thoughts Monday #142- Monitoring Is More Then Just Taking Away

June 22, 2020 00:00 - 13 minutes - 18.3 MB

“Our job is to increase performance, and one of the things we have to do to increase performance is increase the athletes resilience to stress. You can not increase the athlete’s resilience to stress if you don’t stress the athlete.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right inform...

Outside The Rack #43-Sean Conaty

June 18, 2020 00:00 - 28 minutes - 38.9 MB

“Every single day I challenge the frame work that I view things” What’s up everybody and welcome the 43rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by University of Buffalo's Director of Strength...

Podcast 241- An Instagram Live Q and A with Aaron DuVall

June 16, 2020 00:00 - 47 minutes - 65.9 MB

“We don’t want to have this abstract mosaic of what the athlete looks like, we want to paint the clearest picture of them as possible.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or...

My Thoughts Monday #140- Self Auditing Your KPI’s To Improve Your Programming

June 15, 2020 00:00 - 13 minutes - 18.1 MB

“We need to be able to have measurements that are going to indicate that we are improving the athlete in some way that will impact their performance.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all the...

Episode 240-Student Athlete Perspectives On Our Social and Political Climate

June 11, 2020 22:13 - 48 minutes - 66.5 MB

In the wake of the death of George Floyd I asked three of the student athletes that I get to work with every day to share their thoughts on the situation. University of Richmond Men’s Basketball players Nathan Cayo, Nick Sherod, and Jacob Gilyard join me to discuss Black Lives Matter, where they see some common misconceptions and mistakes by people, and how we can all be better, together.

Outside The Rack #42- Mike Chatman

June 11, 2020 00:00 - 13 minutes - 9.6 MB

“There is nothing that will ever beat hard work and consistency” What’s up everybody and welcome the 42nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by Stanford University’s Sport Performance Coac...

My Thoughts Monday #139- Get Back To The Basics and Be Savage With Them

June 08, 2020 00:00 - 12 minutes - 8.35 MB

“Can we get savagely good at the things we can do that are simple to build upon?” “Let’s take a big step back where we are right now and do what we say we are worried about, and the is, address the fact that they haven’t been training and completely rebuild them foundation-ally and technically and make them savage lifters again.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their produc...

Outside The Rack #41- Gary Boros

June 04, 2020 00:00 - 12 minutes - 17.8 MB

“At the end of the day we are trying to put the ball in the net.” What’s up everybody and welcome the 41st episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by University of Denver’s Associate Director o...

Podcast 239- An Instagram Live Q and A with Stephanie Mock

June 03, 2020 00:00 - 56 minutes - 77.6 MB

“Everyone talks about all the different silos but at the end of the day I really try to think about us, nutrition, sport psych as performance coaches, and you shouldn’t be pointing fingers at each other.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for ...

My Thoughts Monday #138- How can we impact workloads without interfering with practice

June 01, 2020 00:00 - 13 minutes - 25.2 MB

“If we are really serving both of them (players and coaches) what we really might have to do to be best for all of them is almost step back, and say ok, how can we do things to get better in the least amount of work possible?” How can we support what these young people need to do to be successful for the coaches we are trying to assist?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all thei...

Outside The Rack #40- Joel Reinhardt

May 28, 2020 00:00 - 20 minutes - 28.7 MB

“I try to take my job very seriously without taking myself seriously.” What’s up everybody and welcome the 40th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by University of Massachusetts Sports Per...

Podcast 238- An Instagram Live Conversation with Adam Ringler

May 26, 2020 00:00 - 59 minutes - 81.6 MB

“We better be prepared too, at the least, bridge the gap between where the athletes are and where the coaches want them to be.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739...

My Thoughts Monday #137- How Are We Using What We “Know”?

May 25, 2020 00:00 - 14 minutes - 9.81 MB

“We realize that this is not ideal, we realize this is not where we want to be, but what can we do to make sure that they are best prepared to be able to do what we know they need to do when they get back.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decisi...

Outside The Rack #39- Ryan Gallop

May 14, 2020 00:00 - 25 minutes - 34.8 MB

“The pressure we are feeling now is molding our business for the future.” “If you’re too married to exercises you’re screwed.” What’s up everybody and welcome the 39th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Toda...

Podcast 237- An Instagram Live Conversation with Matt Johnson

May 12, 2020 00:00 - 1 hour - 83.5 MB

“It’s a fist fight to get open, a foot fight to score.” “There’s nothing negative, ever, from being creative.” “In order for your athletes to be different you, as a coach, have to think different.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more ...

My Thoughts Monday #136- Chris Hays- Why Do You Get Out of Bed In The Morning?

May 11, 2020 00:00 - 10 minutes - 7.2 MB

“What do we want to get out of life and what do we want to get out of our time on this Earth?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com Many of u...

Outside The Rack #38- Ryan Nosak

May 07, 2020 00:00 - 14 minutes - 20 MB

“Stop chasing these complex mythical ideas in training, and keep it simple.” What’s up everybody and welcome the 38th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Director of Sports...

Podcast 236- An Instagram Live Conversation with Clay Bewley

May 05, 2020 00:00 - 40 minutes - 56.2 MB

“Intent is king, the quality of what you’re doing is more important of anything else.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about...

My Thoughts Monday #135- Evolving In This Time, To Return To The Basics of Programming

May 04, 2020 00:00 - 13 minutes - 18.7 MB

“What is the one underlying quality that all team sport athletes need to compete? How can we build a robust aerobic system that is going to allow them to adapt, evolve, and move forward?” “What are some ways that we can get the tissues to be resilient and how can we progress that?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performa...

Outside The Rack #37- Andrew Cormier

April 30, 2020 00:00 - 11 minutes - 15.4 MB

“Intensive training is intensive training regardless of if you’re just looking at it as the exercise or the overall training loads.” What’s up everybody and welcome the 37th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today....

Podcast 235- An Instagram Live Conversation with Chase Campbell

April 28, 2020 00:00 - 46 minutes - 64.4 MB

“Muscles don’t know they're stabilizers, they just know to contact and relax.” “One of the hardest things to do is to figure out what to fix and what not to fix.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andre...

My Thoughts Monday #134- What Really Is Experience?

April 27, 2020 00:00 - 12 minutes - 8.91 MB

“The situations you have been exposed to, and things that you have had to work though. That is what experience is.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperfo...

Outside The Rack #36- Mike Rehfeldt

April 23, 2020 00:00 - 12 minutes - 8.75 MB

“The muscle doesn’t have any cognitive ability, all it knows is resistance.” What’s up everybody and welcome the 36th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by University of Cincinnati Men's B...

Podcast 234- An Instagram Live Conversation with Todd Hamer

April 21, 2020 00:00 - 32 minutes - 44.5 MB

“Do not allow perfection to stand in the way of improvement.” “Trust and respect, that’s what you're building, trust and respect. You have to give it and you to earn it back from those people that you’re giving it to. If you can earn trust and respect you can probably have success as a strength and conditioning coach.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology provid...

My Thoughts Monday #132- Redirecting Our Energy To Better Ourselves Long Term

April 20, 2020 04:00 - 16 minutes - 23 MB

“If you knew you had something to fall back on, how much less would you censor yourself?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com We are now in our sixth...

My Thoughts Monday #132- Redirecting Our Energy To Better Ourselves Long Term

April 20, 2020 00:00 - 16 minutes - 22.7 MB

“If you knew you had something to fall back on, how much less would you censor yourself?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com We are now in ...

Outside The Rack #35- Graeme Morris

April 16, 2020 00:00 - 13 minutes - 19.2 MB

“Strength isn’t everything, there’s a lot of different aspects to physical performance. A lot of the stuff we do, we are trying to support athletic development, and sometimes that’s that we just need to get out of the way, and let the athletes do what they do best.” What’s up everybody and welcome the 35th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top pract...

Episode 233- Scott Willgress- Truly Finding How Strong MAY Be Strong Enough

April 14, 2020 00:00 - 31 minutes - 43.4 MB

“Slow cook that process and make sure you build buy and and don’t overwhelm the coaches or the athletes that you’re asking all this information from.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@e...

My Thoughts Monday #131- The Value of a Presentation is The Questions It It Makes You Ask

April 13, 2020 00:00 - 13 minutes - 18.5 MB

“If we all had it figured out we would all be doing the same thing.” “Can you take something from someone, and make it make you think and reevaluate, and breakdown what you are doing?” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time...

Outside The Rack #34- Matt Thome

April 09, 2020 00:00 - 15 minutes - 21.3 MB

“Sometimes you need to slow down and go back and kind of reground yourself and say, ‘What is the most important thing we are doing? How can we accomplish that?’ Rather than, let me add this, and add that, and add this, and before you know it you have three different things that are kind of aimed for one goal.” ‘This puzzle is never ending, which is what makes this field great.” What’s up everybody and welcome the 34th episode of Outside The Rack brought to you by Kinetic Performan...

Episode 232- Felipe Eichenberger- Being an International Coach In The NBA

April 07, 2020 00:00 - 35 minutes - 48.6 MB

“Science is there, the numbers are there, it’s just knowing how to apply and when to apply” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more ...

My Thoughts Monday #130- Lessons From Grey Beard, Don’t Be A Jerk

April 06, 2020 00:00 - 11 minutes - 16.2 MB

“In today’s day and age I don’t feel like you can be respected by kids if they don’t like you” “If you’re going to be a jerk to people you better be exemplary, like out of this world at what you do, period, because people aren’t going to put up with it.” “That’s the most overlooked thing in all of sports. Find you a crew that really wants to work for each other, and really likes each other, and really loves each other, and is willing to do whatever it takes even if that means stepp...

Outside The Rack #33- Rett Larson

April 02, 2020 00:00 - 23 minutes - 31.6 MB

“Not enough coaches think about how you can become irreplaceable.” What’s up everybody and welcome the 33rd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Dutch National Volleyball Team Head o...

Episode 231- Andrew Cormier- An Experiment With Minimal Dose Training

March 31, 2020 00:00 - 33 minutes - 45.9 MB

“If you’re not training at the same intensity and effort level that you would with the sport you’re not going to get as much out of it.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] o...

My Thoughts Monday #129- Chris Hays- You are EXACTLY Where YOU Need To Be

March 29, 2020 15:19 - 10 minutes - 15.1 MB

“If we all were to start at our dream job, our maximum potential to fulfill that job, those roles and responsibilities, wouldn’t be as as high as it could. If we didn’t work our way up the ladder, and go through the trials and tribulations of a lower level position, being able to work through those mistakes and those failures, and those lessons. Where at those bigger levels, power 5. etc., certain mistakes aren’t as forgivable.” This My Thoughts Monday is brought to you by Vald Per...

Outside The Rack #32- Katlyn Haycock

March 26, 2020 00:00 - 24 minutes - 34 MB

“Have I covered all of my bases? Have I done everything I can do to make my reality meet the expectations that I have?” What’s up everybody and welcome the 32nd episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we ar...

Episode 230- Mike Silbernagel- A Coach Building Coaches

March 24, 2020 00:00 - 37 minutes - 51 MB

“You can’t experience the joy of the profession without the struggle of it.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox...

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