CVASPS The Podcast
671 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 50 ratingsThanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Outside The Rack-Pilot with Jay DeMayo
August 15, 2019 00:00 - 19 minutes - 26.6 MBThis episode of Outside The Rack is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html What’s up everybody and welcome the pilot episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport...
Episode 198- Ashely Jones- Working WITH Your Players
August 13, 2019 00:00 - 34 minutes - 47.5 MB“Unless you can give the information to the playing group in as many different modalities as possible you’re going to lose a couple of those players along the way.” “It’s the player we’re working with, and if they’re successful then by association I’m considered successful as well.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budge...
My Thoughts Monday #97- Jay DeMayo- Confirmation Bias Is Our Ceiling
August 12, 2019 00:00 - 14 minutes - 19.9 MB“Let’s try to find people who will do a little less confirmation bias and a little more constructive criticism.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperforma...
Episode 197- Mark Jamison- Fly Wheel Training To Increase Transfer of Training
August 06, 2019 00:00 - 30 seconds - 41.1 MB“When we train for traits we go on the kBox.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training,...
My Thoughts Monday #96- Coaches and Gadgets Are Not Psychics
August 05, 2019 00:00 - 13 minutes - 18.2 MB“Numbers can be very important and can help us find better ways to do things, to be more efficient, and to have better goals to reach for. They can help us decide what we actually need to be training for and why it’s important.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right informatio...
Episode 196- Henry Barrera, Liberty University- Filters and Frame Work
July 30, 2019 00:00 - 31 minutes - 43.3 MB“If I’m only looking at a problem one way, there’s only one solution.” “What you do everyday is more important than what you do once in a while.” “When people act authentically and transparently crazy things happen.” “We don’t base your maturity on your age, we base it on your ownership of responsibility.” Today we are joined by Liberty University’s Director of Olympic Sports, Henry Barrera to discuss how his building blocks to his programming and department. This idea of filters...
My Thoughts Monday #95- Chris Hays, Coppin State University- Professionalism Challenge
July 29, 2019 00:00 - 9 minutes - 12.9 MBPerception is reality, but context is key.” Last weekend was another great time of learning, sharing, and growling, but in every situation people can be better. In this weeks My Thoughts Monday Chris Hays shares with us a story to help us all be better when we communicate about our fellows in this part of the performance world. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the st...
Episode 195- Dr. Meeta Singh- How Can You Help Better Sleep For Your Athletes?
July 23, 2019 00:00 - 41 minutes - 28.7 MB“Peak performance really is an output of a well rested brain and body.” Dr. Meeta Singh joins us to discuss the role and nuances of sleep in athletic performance in this weeks edition of The Podcast. After a brief intro, Dr. Singh breaks down exactly what sleep is by definition, and how we can quantify it to help our athletes with it. This includes the role of naps, how athlete’s can utilize them to improve performance, and some negative impacts they can have. She then runs down the...
My Thoughts Monday #94- Jay DeMayo- Transfer of Training Is Not A Myth
July 22, 2019 00:00 - 30 seconds - 19.6 MB“While you increase their ability to perform you perform, you then will decrease their likelihood of injury because you've put them in situations where they are going to be stressed similarly to not just practice, but competition.” There has been an uptick in the number of people discussing the role of the weight room in athletic development of late. This is awesome because it’s driving some really good conversation, but also some really gross click bait when it comes to people putt...
Episode 194- Jim LaValle- Cortisol, Stress, Health, and Extending a Players Career
July 16, 2019 00:00 - 39 minutes - 53.7 MB“Athletes are ending their careers early because of nutrition.” “Sense the beginning of time, in every medical writing, in history, in every system of healing, the number one herb were herbs for stress response, they were adaptogens.” “More people will research their next refrigerator, their next house, their next purchase, their next care, more than they research their health.’ “Mindset drives decisions” This episode of The Podcast is brought to you by Exxentric, the makers of t...
My Thoughts Monday #93- Jay DeMayo- Seminar Week! Let’s Go!
July 15, 2019 00:00 - 16 minutes - 22.4 MB“This inquisitiveness is very important to me. This is how we’re going to continue to improve. This is how we are going to not just find answer, but actually find better questions because I don’t know if we are every going to really find answers, at least not answers we all agree on.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://ki...
Episode 193- Josh Medler- Building A Whole System That Fits Your Situation
July 09, 2019 00:00 - 36 minutes - 50.5 MB“The whole idea is recover ability, what’s your availability from day 1 to day 2.” “My goal is to be able to peak every play, to be able to peak through the entire game” “At the end of the day if you can’t define and support what you do, then you’re doing it wrong.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to ...
My Thoughts Monday #92- Jay DeMayo- Remembering When You Started To Love Training
July 08, 2019 00:00 - 13 minutes - 18 MB“If you’re going to sit there and ask them to push through, but you don’t remember where those barriers are and how those barriers feel, you may not really understand what they’re pushing too, or if they are or aren’t.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to ...
Episode 192-Mike Potenza- Developing Players During The Season
July 02, 2019 00:00 - 32 minutes - 44.9 MB“Magnesium is the new vitamin D.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go t...
My Thoughts Monday #91- Jay DeMayo- Is It About Selling Our Selves, or Should We Buy In To The Team More?
July 01, 2019 00:00 - 13 minutes - 9.47 MB“If you can’t provide them with what they’re asking for you’re probably in the wrong position.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products provi...
Episode 191- Dr. Chris Morris- In The World of Performance Science We Need To “Take These Small Wins.”
June 25, 2019 00:00 - 36 minutes - 50.7 MB“Without objective data you’re just person with an opinion” “You can always change your methods, you can never change your principles.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] o...
My Thoughts Monday #90- Chris Hays, Coppin State University- You Impact Winning As Much As We Choose
June 24, 2019 00:00 - 9 minutes - 12.7 MB“I really think it is ok for us to believe that we absolutely can have as much of an impact on winning as we choose to.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With...
Episode 190- Tyler Ray- Technique Is Not A Band-Aid
June 18, 2019 00:00 - 32 minutes - 44.9 MB“These principles, no matter who you are, will never ever vary by kind, only by need. Really it’s the application of principles that change, not the principles themselves.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas...
My Thoughts Monday #89- Jay DeMayo- Looking At History May Help Us Find Our Role In Sport
June 17, 2019 00:00 - 18 minutes - 25.8 MB“If we are improving performance then the byproducts of decreased injuries, increased strength, size, power, aerobic, anaerobic endurance, whatever they may be, are going to take care of themselves.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performa...
Episode 189- Steffan Jones- Training For Transfer, Not For The White Board
June 11, 2019 00:00 - 43 minutes - 59.8 MB“The question you should ask, by lifting 20 kilos more are they now improving their performance on the field?” “The guys who go out on the field and put their body’s on the line, those are the one’s that count, and we need to help them get better.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your at...
My Thoughts Monday #88- Jay DeMayo- Sport Performance Is Human Performance, So Handle Their Ups and Downs
June 10, 2019 00:00 - 13 minutes - 19.1 MB“Sport performance is human performance, and everyone involved in sport is a human. They’re going to have their good days and bad days.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and...
Episode 188- Nick DiMarco- Training The 21st Century Football Player
June 04, 2019 00:00 - 31 minutes - 43.4 MB“If I see anything that closely resembles the game in a way that it will improve performance or improve the likelihood of keeping guys healthy then we’re definitely going to try to implement it.” “If 10 out of 10 hated it and I don’t think it’s a huge improvement, and I can do something else, then I’ll do something else if it’s going to give you the same results.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world ...
My Thoughts Monday #87- Jay DeMayo- The Second “Major” Difference With Our Summer Programming
June 03, 2019 00:00 - 13 minutes - 18.6 MB“We talk about doing all this ground based training but typically we don’t address what’s going on with the ground.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all...
Episode 187- Nick Grantham- Standing Shoulder To Shoulder With The Athlete
May 28, 2019 00:00 - 35 minutes - 49.2 MB“You’ve got to historically where that sport has come from.” “Once I realized that there’s only four weird groups of people that like to lift for the sake of lifting, that was a big change in the way I coached.” “The athletes actually often know far more about what they need and how to get themselves in shape and how to keep themselves motivated, so, that two way street, listening, is really important.” “They can spot when you’ve not been in their world a mile off, and that instan...
My Thoughts Monday #86- Jay DeMayo- A Brief Run Down Of Our Progressions and Regressions
May 27, 2019 00:00 - 15 minutes - 21.9 MB“You never really want to be flat footed in sports, so we are working our way to that.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evi...
Episode 186- Daniel Back- The Practical Science of Jumping
May 21, 2019 00:00 - 30 minutes - 41.4 MB“Look at the big picture and try to address everything we can there.” “Think critically and take measurements as you go and let those measurements guide you.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.a...
My Thoughts Monday #85- Jay DeMayo- Identifying The Issues Is Just A Start
May 20, 2019 00:00 - 16 minutes - 22.3 MB“Don’t sit here and tell people what they should do and what the problem is if you’re not will to be part of the solution.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. W...
Episode 185- Anthony Donskov- Respect The Context
May 14, 2019 00:00 - 32 minutes - 44.6 MB“Respect the context because everybody works in a different environment.” “I want our advanced level athletes and our pros to know their DNA is on their program, that’s important to me.” “Our programs are temporary hypotheses, and the goal is not to defend them, the goal is to try and find problems with them, and you can’t find problems if you don’t measure things.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the wor...
My Thoughts Monday #84- Jay DeMayo- You Don’t Have To Intern, But If You Do, BALL OUT
May 13, 2019 00:00 - 16 minutes - 22.5 MB“You’re only going to bet out of it what you put into it. So to sit here and complain before you even start probably isn’t going to help many people to want you to be on their team.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team beh...
Episode 184- Matt Wan- Aren’t All Protein Powders Are Not The Same?
May 07, 2019 00:00 - 35 minutes - 48.3 MB“Focus means being able to say no to good ideas.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel train...
My Thoughts Monday #83- Jay DeMayo- Some Advice For Younger Coaches Going Into The Learning Season
May 06, 2019 04:00 - 14 minutes - 20.5 MB“Find whatever you can that will question your traditional thought.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to per...
My Thoughts Monday #83- Jay DeMayo- Some Advice For Younger Coaches Going Into The Learning Season
May 06, 2019 00:00 - 14 minutes - 20.4 MB“Find whatever you can that will question your traditional thought.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutio...
Episode 183- Tony Stewart- Progressing The High School Athlete
April 30, 2019 00:00 - 28 minutes - 39 MB“You can’t train high school kids like you train college kids.” “As a coach be patient. Do what’s right for kids, not based on what you feel.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentri...
My Thoughts Monday #82- Chris Hays, Copin State University- Reflections From Year One
April 29, 2019 00:00 - 12 minutes - 16.6 MB“What is our purpose as coaches? What is our ultimate goal? .” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to ...
Episode 182- Will Greenberg, Buffalo Bills- Structure Governs Function
April 23, 2019 00:00 - 32 minutes - 44.9 MB“Whatever you find is important, you want to emphasize that so the team can be great at that.” “In your culture, the way that you structure things, governs how things function and how your culture grows.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for...
My Thoughts Monday #81- Jay DeMayo- Is Specialization The Criminal or Victim?
April 22, 2019 00:00 - 17 minutes - 12.2 MB“We are making inferences on things that may or may not be connected.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solu...
Episode 181- Cory Kennedy- Using Monitoring and KPI’s To Drive Training
April 16, 2019 00:00 - 34 minutes - 48.1 MB“There’s always a place to keep pulling back and putting in new tests.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPul...
My Thoughts Monday #80- Jay DeMayo- Let’s Stop Bashing Opinion and Start Qualifying Results
April 15, 2019 00:00 - 11 minutes - 16.2 MB“We can talk about “this can make you faster,” but did it?” “If you’re not giving me hard data, and numbers, to show me that you’re getting better at what you’re training for, the bro who cares man? WHO CARES?” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by V...
Episode 180- Dr. Sean Maloney, Chris Bishop, and Dr. Anthony Turner- Asymmetries, Good Bad or Indifferent?
April 09, 2019 00:00 - 41 minutes - 28.3 MB“The best way to think about an asymmetry is your weaker limb has a bigger window of opportunity for you to develop and get stronger.” “Dominance is task specific” “When you do things out of the ordinary that’s when these imbalances can come out and grab you.” “Good quality training will naturally reduce asymmetries.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology prov...
My Thoughts Monday #79- Jay DeMayo- What Is Necessary For Your Athlete’s Depends On YOU
April 08, 2019 00:00 - 12 minutes - 16.6 MB“We need to take a step back and understand that giving them what they need, not what they can handle is completely dependent upon what you’ve prescribed and how you have developed them as an athlete.” This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Perfor...
Episode 179- Ralph Petrella- Bring Success From Your Failures
April 02, 2019 00:00 - 32 minutes - 22.2 MB“Your failures are your best friend.” “Every day you’re evaluating your kids.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kB...
My Thoughts Monday #78- Jay DeMayo- Be Careful With Our Reactions to Reactions
April 01, 2019 00:00 - 10 minutes - 7.11 MBThis My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information,...
Episode 178- Dr. Nicole Surdyka- The Return To Play Continuum
March 26, 2019 00:00 - 31 minutes - 43.8 MB“Return to sport should not be seen as this one day, it’s more of a continuum, a sliding scale.” “If we get them back to where they were preinjury, we are just putting them back into a state in which they were able to get injured” “There’s always a way to get them in the weight room earlier.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit...
My Thoughts Monday #77- Jay DeMayo- Time To Put Some Focus In The #Grind
March 25, 2019 00:00 - 12 minutes - 17.6 MBThis My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information,...
Episode 177- Gary Boros, University of Denver- It’s All About Them
March 19, 2019 00:00 - 27 minutes - 37.2 MB“That workout card means nothing if they don’t know that you truly care about them.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about t...
My Thoughts Monday #76- Devan McConnell, UMASS Lowell-Handling Your Healthy Scratches
March 18, 2019 00:00 - 8 minutes - 11.5 MBThis My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information,...
Episode 176- Dr. Guy Hornsby, West Virginia University- Monitoring Your Monitoring Within Your Programming
March 12, 2019 04:00 - 51 minutes - 71.2 MB“The population is your team” “How do we know what we are going to change it too is better?” “If we are going to make changes, how can we best maintain our predetermined goals that we already had?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info shou...
Episode 176- Dr. Guy Hornsby, West Virginia University- Monitoring Your Monitoring Within Your Programming
March 12, 2019 00:00 - 51 minutes - 71 MB“The population is your team” “How do we know what we are going to change it too is better?” “If we are going to make changes, how can we best maintain our predetermined goals that we already had?” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more ...
My Thoughts Monday #75-Sean Brown, Rice University- Academic Stress With The 21st Century Athlete
March 11, 2019 00:00 - 15 minutes - 21.2 MBThis My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information,...
Episode 259 Episode 175- Eric Renaghan, St. Louis Blues- Becoming an Applied Practitioner
March 05, 2019 00:00 - 29 minutes - 40.2 MB“At the end of the day, if they don’t trust you, and what you’re telling them and why you’re telling them to do it, the technology doesn’t matter.” “It’s our job to make sure that we give them the resources, that they need, to get better.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. N...