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Episode 9: Season 3 Episode 9- Thoughts from Old Graybeard “Please Slow Down”
CVASPS The Podcast
English - March 15, 2023 00:00 - 16 minutes - 29.9 MB - ★★★★★ - 50 ratingsFitness Health & Fitness strength conditioning and speed training sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 8: Season 3 Episode 8 Andrew Stuart “We are applied in nature”
This week’s episode of The Podcast is some Thoughts from Old Graybeard where I reflect on this time of the year. All too often coaches suffer from extreme FOMO, and this time of year is one of the greatest culprits for experiencing it. For those whose seasons have come to an end we are, at times, in a rush to get back to training and really crank it up, but that isn’t always what’s best. What may be best for all of us is to do one simple thing that really isn’t that easy to do, and that is, slow down.