“Sometimes we just got to do what we got to do to make sure they’re doing the right thing, without sitting there being combative and being a distraction from what’s most important this time of year, and that’s winning.”

“Is there a lower hanging fruit to what we are arguing over, is there something simpler that may help just as much that we need to make sure we are doing?”

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This weeks My Thoughts Monday is a bit of self reflection of some things that we have done this season based on a conversation with my sports medicine practitioner. This conversation revolved around how the time of year should dictate not just what we are doing in training but also how we are educating the athletes, and what battles we are willing to fight. So I wanted to break down how came to the conclusion that we need to periodize our education, and go from education to support, how we have done just that, and where I feel we have been successful with.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

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