Podcast Episodes featuring Sylvia Tara

The Secret Life of Fat w/Dr. Sylvia Tara

Wealthy Wellthy Podcast - December 06, 2021 23:17 - 44 minutes ★★★★★ - 58 ratings
This week I interviewed Sylvia Tara, biochemist and author of The Secret Life of Fat. Sylvia Tara was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than her slimmer friends throughout her life. Her experiences told her th...

Ep 332 - The Top Keys To Outsmart and Kick Excess Fat To The Curb with Dr. Sylvia Tara

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment - September 22, 2021 07:00 - 50 minutes ★★★★★ - 51 ratings
Are you interested in losing weight for good?  Today, we dive into weight loss and the secrets to how to maintain it. In this episode, I talk with Sylvia Tara. Dr. Sylvia was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than h...

The Science of Body Fat, Cravings, Hormones & Weight Loss with Dr. Sylvia Tara

Dr. Jockers Functional Nutrition - May 25, 2021 07:00 - 1 hour ★★★★★ - 553 ratings
This episode is proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is t...

67. Pudge Won’t Budge? Uncover The Secret Life of Fat with Dr. Sylvia Tara

Reshape Your Health with Dr. Morgan Nolte - April 01, 2021 05:00 - 40 minutes ★★★★★ - 79 ratings
Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed.  In this interview about her bo...

Episode #43: Dr. Sylvia Tara on The Secret Life of Fat

I AM HUMAN - September 16, 2018 12:00 - 49 minutes ★★★★★ - 326 ratings
Sylvia Tara was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than her slimmer friends throughout her life. Her experiences told her there was more to weight loss than just “calorie in, calorie out.” As a biochemist, she was dr...

The Secret Life of Fat with Dr. Sylvia Tara

Well Beyond 40 - October 04, 2017 09:00 - 28 minutes ★★★★★ - 524 ratings
Dr. Sylvia Tara is a biochemist and the author of The Secret Life of Fat. After experiencing her own struggles with weight loss, she spent five years deep diving into the topic of fat in order to learn everything about how it works and how to shed excess body fat. Dr. Tara explains how fat uses ...

107 Dr. Sylvia Tara: The Secret Life of Fat

Wellness + Wisdom Podcast - April 11, 2017 00:37 - 1 hour ★★★★★ - 631 ratings
How can understanding the secret biological and emotional connections hidden deep inside our fat help us let go of old weight, discover individual wellness, and rekindle a trusted relationship with our body? On this episode of Wellness Force Radio, biochemist and author of The Secret Life of...

85: Breaking Down the Science of Weight Management with Sylvia Tara

Get Yourself Optimized - April 06, 2017 16:00 - 56 minutes ★★★★★ - 73 ratings
Sylvia Tara is the author of The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You. In other words, she’s an expert in the topics of fat, digestion, weight management and more. She discusses all of these topics in this episode, diving into how a c...

The Paleo Solution - Episode 353 - Dr. Sylvia Tara - The Secret Life of Fat

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health - February 07, 2017 05:00 - 46 minutes ★★★★★ - 1.4K ratings
Today we have guest Dr. Sylvia Tara on the podcast. She holds a PhD in Biochemistry, and is the author of The Secret Life of Fat. Listen in as we talk all about body fat, and how it really behaves in your body. You'll probably learn some interesting things about fat you didn't know in this one! ...

Episode 231 - The Secret Life of Fat with Dr. Sylvia Tara

Probably Science - December 20, 2016 01:03 - 46 minutes ★★★★★ - 609 ratings
Sylvia Tara (@SylviaTaraPhD) holds a PhD in biochemistry, and in her new book The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means For You she examines the function and behavior of fat, why it's essential to our lives, how our genetics, gender, hormones ...

033: The Secret Life of Fat Author Dr. Sylvia Tara PhD

LIVETHEFUEL - December 19, 2016 16:00 - 1 hour ★★★★★ - 39 ratings
Fat... Understand It, Know It, Beat It:Knowledge is power and a lot of us certainly have not been educated when it comes to understanding Fat. On this episode, we talk with Dr. Sylvia Tara. Sylvia holds a PhD in biochemistry from the The Secret Life of Fat (https://www.amazon.com/Secret-Life-Fat...