Get Yourself Optimized Podcast Episodes featuring Sylvia Tara
Health & Fitness Nutrition Education Self-Improvement Alternative Health fitness health nutrition wellness lifestyle
85: Breaking Down the Science of Weight Management with Sylvia Tara
Get Yourself Optimized - April 06, 2017 16:00 - 56 minutes ★★★★★ - 73 ratingsSylvia Tara is the author of The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You. In other words, she’s an expert in the topics of fat, digestion, weight management and more. She discusses all of these topics in this episode, diving into how a c...
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