SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment Podcast Episodes featuring Sylvia Tara
Health & Fitness Nutrition Education Self-Improvement Alternative Health fitness health nutrition wellness lifestyle
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Ep 332 - The Top Keys To Outsmart and Kick Excess Fat To The Curb with Dr. Sylvia Tara
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment - September 22, 2021 07:00 - 50 minutes ★★★★★ - 51 ratingsAre you interested in losing weight for good? Today, we dive into weight loss and the secrets to how to maintain it. In this episode, I talk with Sylvia Tara. Dr. Sylvia was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than h...
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