I AM HUMAN
708 episodes - English - Latest episode: 12 days ago - ★★★★★ - 326 ratingsYou are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.
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Episodes
307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda
April 14, 2024 12:00 - 51 minutes - 47.3 MBThis episode delves into topics surrounding alcohol, which may be sensitive or triggering for some listeners. Listener discretion is advised. Could ditching the drink be the doorway to a life more authentic and fulfilling? In this episode of I AM HUMAN, I interview Amanda Kuda, author of Unbottled Potential: Break Up With Alcohol and Breakthrough to Your Best Life, about why and how alcohol can be stopping us from reaching our highest potential and living our best lives. We talk about emot...
306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin
April 07, 2024 12:00 - 1 hour - 55.2 MBToday we take a surprising and captivating journey with Maxime Sigouin, the dynamic founder and CEO of Fit Vegan Coaching, as we explore the remarkable transformation achievable through a plant-based diet and mindful fitness. Listen in as Maxime shares his personal evolution from a meat-centric bodybuilder to a high-fashion model to thriving on veganism. We unravel the complexities of body recomposition, especially for individuals aged 45 to 80, underscoring the importance of resistance trai...
305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug
March 31, 2024 12:00 - 43 minutes - 39.5 MBJoin me as I welcome the incredible Carleigh Bodrug, CEO and founder of PlantYou, to discuss her journey in crafting delectable, zero-waste plant-based recipes that can transform how we approach our kitchen habits. Listen in as Carleigh introduces her latest work, "Scrappy Cooking," a cookbook designed to make a tangible impact on our planet by offering over 140 plant-based recipes that are as kind to your wallet as they are to the environment. We tackle the overwhelming statistics of food w...
304: Power Foods for Healthy Weight with Dr. Neal Barnard
March 24, 2024 12:00 - 43 minutes - 40.2 MBThis episode delves into topics surrounding weight loss, which may be sensitive or triggering for some listeners. Listener discretion is advised. Embark on a culinary and nutritional journey with Dr. Neal Barnard as we shine a spotlight on the transformative Power Foods Diet. Forget counting calories and enduring hunger pangs; we're here to introduce you to a world where appetite-taming, calorie-trapping, and metabolism-boosting foods lead the charge in weight management. This episode stri...
303: How to be a Healthy Voyager with Carolyn Scott
March 17, 2024 12:00 - 35 minutes - 32.6 MBAs a vegan traveler myself, I've faced the gauntlet of jet setting on a plant-based diet. But fear not, fellow veggie voyagers, because Carolyn Scott, the Healthy Voyager, joins me to unpack the delights and dilemmas of vegan travel. Together, we swap stories from the road, insights on how vegan options have flourished worldwide, and personal triumphs in maintaining a balanced diet amidst our adventures. From the evolution of airport salads to the veganization of global cuisine, we're dishin...
302: How Faith and Spirituality Can Support Your Pursuit of Health and Wellbeing with Dr. Amanda Adkins
March 10, 2024 12:00 - 43 minutes - 39.8 MBI'm thrilled to share this powerful episode with you, and I'm certain you'll come away moved and motivated. In this episode, I speak with Dr. Amanda Adkins, a double board-certified physician in internal and lifestyle medicine, and a health coach passionate about helping women combat chronic illnesses through plant-based diets and lifestyle changes. Dr. Adkins shares her expertise on how our personal health is not determined by our family history. Listen in as we unravel the significance of...
301: Tolerating Discomfort
March 02, 2024 21:00 - 33 minutes - 30.5 MBSelf-doubt and uncertainty often loom over us like unwelcome shadows, whispering tales of failure and inadequacy. But what if we could transform these foes into allies on our journey towards self-improvement? This episode lays bare the strategies to overcome the internal barriers erected by our own minds, urging listeners to fall in love with the process of growth, rather than obsessing over the destination. Discover the art of expecting and accepting our mind's efforts to shield us from dis...
300: How to Live a JoyFULL life with Radhi Devlukia
February 24, 2024 21:00 - 51 minutes - 46.7 MBWhen Radhi Devlukia agreed to sit down with me, I knew we were in for an illuminating conversation about the intersection of veganism, Ayurveda, and holistic health. As an Ayervedic Health Counselor, Radhi brings a wealth of knowledge that inspires us to examine our relationship with food, and how it extends far beyond mere sustenance. Our exchange, peppered with personal anecdotes and transformative insights, offers a refreshing perspective on how dietary choices can resonate with our highe...
299: What Does it Mean to Be Human?
February 17, 2024 20:00 - 27 minutes - 25 MBHave you ever pondered the sheer scale of your untapped potential or the true meaning of your quest for significance in this world? Join me, Dr. Yami, as we journey through the intricacies of human nature, uncovering the delicate balance between our inherent imperfections and our profound capabilities for transformation. Listen in as we celebrate the resilience, creativity, and empathy that define our species. I challenge you to consider how we might tip the scales towards optimizing our po...
298: Create Your Vision For Life
February 10, 2024 22:00 - 29 minutes - 27.3 MB“Your dreams are yours for a reason…” Ever find yourself at a crossroads, armed with dreams but unsure how to bring them to fruition? In this episode of I AM HUMAN, Dr. Yami will take you through a 4 step process to get clear on your desires and design SMART goals that will help make your dreams a reality. This is a workshop-type episode so have writing materials handy and come ready to take action! This is a great episode if you need a reset as we begin 2024, or if you’re simply ready to ...
297: Longevity, Radical Life Extension and Living to 500 with Marek Piotrowski
February 03, 2024 20:00 - 1 hour - 55 MBImagine the breadth of wisdom we could accumulate and the societal enrichment that might be possible if our lifespans were dramatically extended. Join me, Dr. Yami, as I unlock the secrets of a life that could span centuries, not just decades, with longevity enthusiast Marek Piotrowski. Our enlightening conversation on ‘radical life extension’ with Marek ventures beyond the norm, as he distinguishes between daily health span routines and the audacious goals of life extension, drawing on h...
296: Ultrarunning as a Path to Inner Growth with Sid Garza-Hillman
January 28, 2024 00:00 - 1 hour - 57.8 MBJoin me, Dr. Yami, as I welcome the multifaceted Sid Garza Hillman, an ultra-runner and wellness coach, who enlightens us on the transformative power of ultra-running and the pursuit of discomfort for personal growth. Sid shares the fascinating concept of the motivational triad—our innate drive to avoid pain, seek pleasure, and conserve energy—and how this primal instinct can both sustain us and confine our potential. Listen in as we examine the counterintuitive joys found in pushing beyond ...
295: The incredible Chef Babette on being human and living in the present moment
January 25, 2024 01:00 - 1 hour - 58.7 MBJoin us as we embark on a transformative journey with the vibrant Chef Babette Davis, whose zest for life and culinary expertise has redefined the plant-based dining experience. In our latest podcast, we unravel Babette's story, from her initial steps as a hairstylist to her emergence as a celebrated chef and owner of Stuff I Eat, her trailblazing restaurant in Inglewood, California. At the remarkable age of 73, Babette's daily regimen reflects her profound philosophy on aging and longevity,...
294: The Power of Nature with Doctor Outdoors, Melissa Sundermann
January 14, 2024 13:00 - 1 hour - 57.3 MBAlthough Veggie Doctor Radio has ended, you’ll be happy to hear Dr. Yami again as she returns with her new podcast venture, I AM HUMAN. In this inaugural episode, Dr. Yami welcomes “Doctor Outdoors” Melissa Sundermann, DO, to the show to talk about the many amazing benefits humans reap when they are exposed to nature. From the early research on ‘forest bathing’ in Japan, to the benefits of green and blue spaces, to the importance of accepting your body’s changes as you age, Dr. Sundermann sh...
293: Goodbye Veggie Doctor Radio
January 07, 2024 13:00 - 27 minutes - 25.2 MBIn this final episode of Veggie Doctor Radio, I reflect on the changes and challenges I faced in 2023, including moving to a new office space and opening a multi-purpose teaching area. I share my experience of slipping into depression and making difficult decisions about my podcast. Despite feeling deflated, I surrendered to the universe and started believing in myself. Speaking at a conference reinvigorated me, and I decided to rebrand my podcast to explore deeper topics and promote well-be...
292: Using Lifestyle Medicine to Treat Chronic Fatigue Syndrome and Fibromyalgia with Dr. Tila Kansagra (Veggie Doctor Radio)
December 31, 2023 13:00 - 45 minutes - 41.4 MBExplore the intricacies of chronic fatigue syndrome and fibromyalgia with Dr. Tila Kansagra, an experienced general practitioner. Learn the definitions and diagnostic processes of these conditions, and discover approaches to treatment with lifestyle medicine and a plant-based diet. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace care...
291: Vesanto Melina on her evolution to veganism and how you can be an activist starting today (Veggie Doctor Radio)
December 24, 2023 13:00 - 56 minutes - 51.3 MBVegan legend Vesanto Melina shares her journey to vegetarianism and, subsequently, veganism, her thoughts on the evolution of the vegan diet, and her tips on how we can become activists for plant-based diets. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating...
291: Vesanto Melina on her evolution to veganism and how you can be an activist starting today
December 24, 2023 13:00 - 56 minutes - 51.3 MBVegan legend Vesanto Melina shares her journey to vegetarianism and, subsequently, veganism, her thoughts on the evolution of the vegan diet, and her tips on how we can become activists for plant-based diets. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating...
290: Dr. Monique May wants you to Fix Your Plate (Veggie Doctor Radio)
December 17, 2023 13:00 - 38 minutes - 35.1 MBDr. Monique May shares her journey from board-certified family physician to plant-based chef. She dishes out tips to seamlessly transition to a plant-based diet to support your journey toward a more vibrant, plant-powered life. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or...
290: Dr. Monique May wants you to Fix Your Plate
December 17, 2023 13:00 - 38 minutes - 35.1 MBDr. Monique May shares her journey from board-certified family physician to plant-based chef. She dishes out tips to seamlessly transition to a plant-based diet to support your journey toward a more vibrant, plant-powered life. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or...
289: The Amazing Power of Sprouts with Doug Evans (Veggie Doctor Radio)
December 10, 2023 13:00 - 52 minutes - 47.9 MBSprout evangelist Doug Evans shares his personal story of transitioning from the standard American diet to a raw food diet almost overnight. He also teaches us about the powerful properties of sprouts and how we can start incorporating them into our everyday diet without too much cost or effort. If you've ever been intrigued by the potential health benefits of sprouting, this episode is for you! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The informa...
289: The Amazing Power of Sprouts with Doug Evans
December 10, 2023 13:00 - 52 minutes - 47.9 MBSprout evangelist Doug Evans shares his personal story of transitioning from the standard American diet to a raw food diet almost overnight. He also teaches us about the powerful properties of sprouts and how we can start incorporating them into our everyday diet without too much cost or effort. If you've ever been intrigued by the potential health benefits of sprouting, this episode is for you! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The informa...
288: Soul Food meets Puerto Rico at Black Rican Vegan with Lyana Blount
December 04, 2023 17:10 - 26 minutes - 24.2 MBLyana Blount is taking New York City and beyond by storm with her vegan Puerto Rican and Soul Food creations. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. LYANA BLOUNT https://blackricanvegan.com...
288: Soul Food meets Puerto Rico at Black Rican Vegan with Lyana Blount (Veggie Doctor Radio)
December 04, 2023 17:10 - 26 minutes - 24.2 MBLyana Blount is taking New York City and beyond by storm with her vegan Puerto Rican and Soul Food creations. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. LYANA BLOUNT https://blackricanvegan.com...
287: Can burgers save the world? With Matt de Gruyter, Next Level Burger
November 26, 2023 13:00 - 1 hour - 64.9 MBIn this episode of Veggie Doctor Radio, I interview Matt de Gruyter, the co-founder of Next Level Burger, a plant-based burger joint, on his vegan and entrepreneurial journey, mission, and the future of his restaurant. This episode is sure to inspire and empower! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to rep...
287: Can burgers save the world? With Matt de Gruyter, Next Level Burger (Veggie Doctor Radio)
November 26, 2023 13:00 - 1 hour - 64.9 MBIn this episode of Veggie Doctor Radio, I interview Matt de Gruyter, the co-founder of Next Level Burger, a plant-based burger joint, on his vegan and entrepreneurial journey, mission, and the future of his restaurant. This episode is sure to inspire and empower! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful ...
286: How toxins are affecting your health with Dr. Wendie Trubow (Veggie Doctor Radio)
November 19, 2023 13:00 - 56 minutes - 51.8 MBIn this episode of Veggie Doctor Radio, I interview Dr. Wendie Trubow about toxins: what they are, where they are present, and how we can decrease our exposure to them and heal. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eat...
286: How toxins are affecting your health with Dr. Wendie Trubow
November 19, 2023 13:00 - 56 minutes - 51.8 MBIn this episode of Veggie Doctor Radio, I interview Dr. Wendie Trubow about toxins: what they are, where they are present, and how we can decrease our exposure to them and heal. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or ...
285: The Vegan Society with Andrea Rymer, RD
November 12, 2023 13:00 - 47 minutes - 43.5 MBIn this episode of Veggie Doctor Radio, I interview Andrea Rymer, a seasoned vegan dietitian from The Vegan Society. Andrea shares her personal vegan journey and dishes out practical advice on navigating a plant-based lifestyle. Tune in to discover more and connect with The Vegan Society, and snag some valuable resources. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcas...
285: The Vegan Society with Andrea Rymer, RD (Veggie Doctor Radio)
November 12, 2023 13:00 - 47 minutes - 43.5 MBIn this episode of Veggie Doctor Radio, I interview Andrea Rymer, a seasoned vegan dietitian from The Vegan Society. Andrea shares her personal vegan journey and dishes out practical advice on navigating a plant-based lifestyle. Tune in to discover more and connect with The Vegan Society, and snag some valuable resources. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for info...
284: How tragedy led to a more joyful life with Kate Galli (Veggie Doctor Radio)
November 05, 2023 12:00 - 59 minutes - 54.3 MBIn this episode of Veggie Doctor Radio, I chat with Vegan health coach, Kate Galli about the tragedy that led her to reevaluate her approach as a vegan, and has changed her perspective in life. She also teaches us about self-care, how to get our exercise mojo back, how to overcome overwhelm, and her five tips to make adopting a plant-based lifestyle easy. This is an episode jam-packed with value and pearls of knowledge. Ad-free episode: https://plantscription.substack.com/subsc...
284: How tragedy led to a more joyful life with Kate Galli
November 05, 2023 12:00 - 59 minutes - 54.3 MBIn this episode of Veggie Doctor Radio, I chat with Vegan health coach, Kate Galli about the tragedy that led her to reevaluate her approach as a vegan, and has changed her perspective in life. She also teaches us about self-care, how to get our exercise mojo back, how to overcome overwhelm, and her five tips to make adopting a plant-based lifestyle easy. This is an episode jam-packed with value and pearls of knowledge. Ad-free episode: https://plantscription.substack.com/...
283: Connecting with animals, and finding ourselves with Ellie Laks (Veggie Doctor Radio)
October 29, 2023 12:00 - 1 hour - 63.9 MBContent Warning: This episode contains discussions of sensitive and triggering topics. Listener discretion is advised. In this episode of Veggie Doctor Radio, I interview Ellie Laks, founder of the Gentle Barn Foundation and animal communicator, about her vegan journey, founding an animal sanctuary, discovering cow hug therapy, and communicating with animals. It’s a unique and fascinating episode that you need to hear!! Ad-free episode: https://plantscription.substack.com/su...
283: Connecting with animals, and finding ourselves with Ellie Laks
October 29, 2023 12:00 - 1 hour - 63.9 MBContent Warning: This episode contains discussions of sensitive and triggering topics. Listener discretion is advised. In this episode of Veggie Doctor Radio, I interview Ellie Laks, founder of the Gentle Barn Foundation and animal communicator, about her vegan journey, founding an animal sanctuary, discovering cow hug therapy, and communicating with animals. It’s a unique and fascinating episode that you need to hear!! Ad-free episode: https://plantscription.substack...
282: Advanced Parenting with Dr. Kelly Fradin (Veggie Doctor Radio)
October 22, 2023 12:00 - 43 minutes - 39.9 MBIn this episode of Veggie Doctor Radio, I interview Dr. Kelly Fradin about her book Advanced Parenting and her experience supporting parents of a child with complex healthcare needs. We discuss concepts that would be helpful for any parent or caregiver who has to navigate our complex medical system, take care of their family, and take care of themselves. This is a great episode for all parents to hear! Ad-free episode: https://plantscription.substack.com/subscribe ...
282: Advanced Parenting with Dr. Kelly Fradin
October 22, 2023 12:00 - 43 minutes - 39.9 MBIn this episode of Veggie Doctor Radio, I interview Dr. Kelly Fradin about her book Advanced Parenting and her experience supporting parents of a child with complex healthcare needs. We discuss concepts that would be helpful for any parent or caregiver who has to navigate our complex medical system, take care of their family, and take care of themselves. This is a great episode for all parents to hear! Ad-free episode: https://plantscription.substack.com/subscribe ...
281: Multiple sclerosis was a catalyst to her plant-based journey with Ashley Madden (Veggie Doctor Radio)
October 15, 2023 12:00 - 1 hour - 58.5 MBIn this episode of Veggie Doctor Radio, I chat with plant-based chef, cookbook author, and certified holistic nutrition consultant Ashley Madden about her multiple sclerosis diagnosis and how her plant-based journey has changed the trajectory of her life. We also talk about her radical career change from pharmacist to chef, what it’s like eating a plant-based diet in Taiwan, and her latest cookbook. This is a delightful episode you won’t want to miss! Ad-free episode: https://pl...
281: Multiple sclerosis was a catalyst to her plant-based journey with Ashley Madden
October 15, 2023 12:00 - 1 hour - 58.5 MBIn this episode of Veggie Doctor Radio, I chat with plant-based chef, cookbook author, and certified holistic nutrition consultant Ashley Madden about her multiple sclerosis diagnosis and how her plant-based journey has changed the trajectory of her life. We also talk about her radical career change from pharmacist to chef, what it’s like eating a plant-based diet in Taiwan, and her latest cookbook. This is a delightful episode you won’t want to miss! Ad-free episode: https...
280: Awareness, presence and transformational wellness with Dr. Jeff Crippen (Veggie Doctor Radio)
October 08, 2023 12:00 - 1 hour - 67.6 MBIn this episode of Veggie Doctor Radio, Dr. Jeff Crippen shares his health journey and how it led him to understand the five truths of transformational wellness and holistic healing. We also discuss the real impact of our mood on our health, what to do about it, and how awareness and presence are truly powerful. You have infinite potential! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and ...
280: Awareness, presence and transformational wellness with Dr. Jeff Crippen
October 08, 2023 12:00 - 1 hour - 67.6 MBIn this episode of Veggie Doctor Radio, Dr. Jeff Crippen shares his health journey and how it led him to understand the five truths of transformational wellness and holistic healing. We also discuss the real impact of our mood on our health, what to do about it, and how awareness and presence are truly powerful. You have infinite potential! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog,...
279: How to overcome fear and live a life you love with Mike Oglesbee (Veggie Doctor Radio)
October 01, 2023 12:00 - 1 hour - 65.9 MBIn this episode of Veggie Doctor Radio, I interview transformative coach Mike Oglesbee about the different techniques and tools he uses to help people eradicate their fears and live more effective lives. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or...
279: How to overcome fear and live a life you love with Mike Oglesbee
October 01, 2023 12:00 - 1 hour - 65.9 MBIn this episode of Veggie Doctor Radio, I interview transformative coach Mike Oglesbee about the different techniques and tools he uses to help people eradicate their fears and live more effective lives. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns ...
278: Vegan French cuisine: Hannah Sunderani is making it possible for you! (Veggie Doctor Radio)
September 24, 2023 12:00 - 1 hour - 58.5 MBIn this episode of Veggie Doctor Radio, I have a delightful conversation with popular Canadian blogger Hannah Sunderani of Two Spoons, and discuss her plant-based journey, her experience living in France, her amazing cookbook, being a plant-based parent, and learning how to ask for help. You’ll love this episode! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational...
278: Vegan French cuisine: Hannah Sunderani is making it possible for you!
September 24, 2023 12:00 - 1 hour - 58.5 MBIn this episode of Veggie Doctor Radio, I have a delightful conversation with popular Canadian blogger Hannah Sunderani of Two Spoons, and discuss her plant-based journey, her experience living in France, her amazing cookbook, being a plant-based parent, and learning how to ask for help. You’ll love this episode! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for ...
277: Why we can’t forget about men in the fertility equation with Lisa Simon, RD (Veggie Doctor Radio)
September 17, 2023 12:00 - 46 minutes - 42.2 MBIn this episode of Veggie, Doctor Radio, I interview return guest Lisa Simon RD about her new book, The Plant-Based Dietitian's Guide to Fertility. We discuss the critical preconception period, why we shouldn't neglect men regarding fertility, and how stress impacts the journey. It's a great episode for those on the path to conceiving! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podca...
277: Why we can’t forget about men in the fertility equation with Lisa Simon, RD
September 17, 2023 12:00 - 46 minutes - 42.2 MBIn this episode of Veggie, Doctor Radio, I interview return guest Lisa Simon RD about her new book, The Plant-Based Dietitian's Guide to Fertility. We discuss the critical preconception period, why we shouldn't neglect men regarding fertility, and how stress impacts the journey. It's a great episode for those on the path to conceiving! Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, webs...
276: How to live Your Super life with Kristel de Groot (Veggie Doctor Radio)
September 10, 2023 12:00 - 56 minutes - 51.8 MBIn this episode of Veggie Doctor Radio, I chat with Your Super Foods, co-founder Kristel de Groot about her plant-based transition, her husband’s cancer recovery journey, their latest cookbook, and how motherhood has influenced her life and career. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and ...
276: How to live Your Super life with Kristel de Groot
September 10, 2023 12:00 - 56 minutes - 51.8 MBIn this episode of Veggie Doctor Radio, I chat with Your Super Foods, co-founder Kristel de Groot about her plant-based transition, her husband’s cancer recovery journey, their latest cookbook, and how motherhood has influenced her life and career. Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful ev...
275: Will they reducetarian movement save our planet? with Brian Kateman
September 03, 2023 12:00 - 1 hour - 42.2 MBIn this episode of Veggie Doctor Radio, I interviewed Brian Kateman, the founder of the Reducetarian Foundation, on our meat-eating ways and what the average person can do to help save our planet. We also discuss his new book and documentary, “Meat Me Halfway.” Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to repla...
275: Will the reducetarian movement save our planet? with Brian Kateman
September 03, 2023 12:00 - 1 hour - 67.4 MBIn this episode of Veggie Doctor Radio, I interviewed Brian Kateman, the founder of the Reducetarian Foundation, on our meat-eating ways and what the average person can do to help save our planet. We also discuss his new book and documentary, “Meat Me Halfway.” Ad-free episode: https://plantscription.substack.com/subscribe Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to repla...