284: How tragedy led to a more joyful life with Kate Galli (Veggie Doctor Radio)

I AM HUMAN

English - November 05, 2023 12:00 - 59 minutes - 54.3 MB - ★★★★★ - 326 ratings
Health & Fitness Kids & Family habits health family plantbased vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 283: Connecting with animals, and finding ourselves with Ellie Laks

Next Episode: 285: The Vegan Society with Andrea Rymer, RD

In this episode of Veggie Doctor Radio, I chat with Vegan health coach, Kate Galli about the tragedy that led her to reevaluate her approach as a vegan, and has changed her perspective in life. She also teaches us about self-care, how to get our exercise mojo back, how to overcome overwhelm, and her five tips to make adopting a plant-based lifestyle easy. This is an episode jam-packed with value and pearls of knowledge.

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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

KATE GALLI

https://strongbodygreenplanet.com/

https://instagram.com/strongbodygreenplanet/

Mentions:

Plant Positive Journal: https://amazon.com/Plant-Positive-Journal-Plant-Based-Lifestyle/dp/0645658804/

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