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43: Dr. Sylvia Tara on The Secret Life of Fat (Veggie Doctor Radio)
I AM HUMAN
English - September 16, 2018 12:00 - 49 minutes - 45 MB - ★★★★★ - 326 ratingsHealth & Fitness Kids & Family habits health family plantbased vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sylvia Tara was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than her slimmer friends throughout her life. Her experiences told her there was more to weight loss than just “calorie in, calorie out.” As a biochemist, she was driven to get to the bottom of fat’s mysteries and the reasons it vexes us. In her best-selling book, The Secret Life of Fat, she reveals the complex biology of fat, how it resists loss, and what it means for each of us.
Dr. Tara holds a PhD in biochemistry from the University of California at San Diego and an MBA from the Wharton School of the University of Pennsylvania. She was a consultant with McKinsey & Company and has worked at the world's largest biotechnology companies.
RELATED ARTICLES
Article about the "obesity paradox"
https://www.nature.com/news/the-big-fat-truth-1.13039
Abstract on body fat, fitness and fertility
https://www.ncbi.nlm.nih.gov/pubmed/3117838
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Apple Podcasts: http://bit.ly/vdritunes
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DR. SYLVIA TARA
https://twitter.com/sylviataraphd
https://facebook.com/sylviataraphd
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