Latest Wellness Science Podcast Episodes

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106: Using Internal Family Systems to End Emotional Eating

Feed Your Soul with Kim - April 24, 2024 23:00 - 29 minutes ★★★★★ - 12 ratings
Our special guest is Celia Clark, she is a therapist in Scotland who specializes in eating disorder treatment utilizing Internal Family Systems.  I am new to understanding Internal Family Systems (IFS) and we talked all about what IFS is and how helpful it can be with emotional eating. I was st...

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Yuka App Yummy or Yucky? Let's Dish on Nutrition

Unbiased Science - April 24, 2024 10:00 - 58 minutes ★★★★ - 499 ratings
In this episode, Jess is joined by Dr. Joey Munoz to discuss various topics related to nutrition, including the monetization of expertise, the role of supplements, and the marketing tactics used in the supplement industry. They emphasize the importance of evidence-based claims and the need for in...

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Education Through Autism

Road to Resilience - April 24, 2024 09:00 - 42 minutes ★★★★★ - 190 ratings
Trying to fit in can be a real challenge for autistic children. They may want to be social but lack the necessary skills. Or they may be happy to go it alone but feel tremendous pressure from family and school to be more social. Physician and researcher Alexander Kolevzon, MD, discusses his effo...

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Session 356: Black People & Hospital Neglect

Therapy for Black Girls - April 24, 2024 07:00 - 37 minutes ★★★★★ - 5.4K ratings
It’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance...

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To Share or Not to Share? Deciding When It's Appropriate to Share Your Recovery Story

Black People Die By Suicide Too Podcast - April 24, 2024 04:00 - 54 minutes ★★★★★ - 62 ratings
Introduction T-Kea and Jordan discuss a common dilemma that peer support specialists and loved ones face when providing support to people who are struggling emotionally. When is it appropriate to share our personal stories of recovery? Does sharing our story take away from the individual who nee...

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AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science

Mikkipedia - April 23, 2024 19:00 - 1 hour ★★★★★ - 10 ratings
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Professor Ken Ford, co-founder and director of the Institute of Human and Machine Cognition. They discuss AI, ketogenic d...

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TBG U: Sisterhood in the Divine 9

Therapy for Black Girls - April 23, 2024 07:00 - 47 minutes ★★★★★ - 5.4K ratings
Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage...

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481 Molecular Hydrogen is the most healing substance in the world with Greg The Hydrogen Man Part 2

Optimal Performance - April 22, 2024 21:00 - 59 minutes ★★★★★ - 229 ratings
Part 2 on the IMMENSE healing power of molecular hydrogen.  Greg the Hydrogen Man went from bed ridden with tumors in in spine to THRIVING.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and sched...

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Expanding Your Consciousness With Psychedelics [LIVE] - Jonathan Sabbagh & Ethan Nadelmann | S2 EP40

Into The Multiverse Podcast - April 22, 2024 17:00 - 45 minutes ★★★★★ - 31 ratings
Join Alli and two experts in the realm of psychedelics discuss compounds that alter your consciousness and their use in our world today. On this special live episode of Into the Multiverse, we are joined in New York City by Jonathan Sabbagh & Ethan Nadelmann.  Jonathan Sabbagh is the cofounder ...

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Jake: Sabbaticals to Unlock Potential, Apple Vision Pro, & Bitcoin.

Through Conversations - April 22, 2024 15:07 - 1 hour ★★★★★ - 14 ratings
Hello! A quick note to thank you for listening! If you enjoyed this edition of the podcast, please take 1-minute to rate the show on Spotify or Apple Podcasts -- your support does make a tremendous difference! --- In this episode, Jake, host of the Pod of Jake, joins me as we explore Jake's de...

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Mini Mikkipedia - Coffee, tea and cardiovascular health

Mikkipedia - April 21, 2024 19:00 - 16 minutes ★★★★★ - 10 ratings
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...

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Fall Of The House Of Misinformation: Science At Work

Unbiased Science - April 17, 2024 10:00 - 48 minutes ★★★★ - 499 ratings
On this week's episode of the pod, Jess is joined by Dr. Matthew Facciani, social scientist, to talk about media literacy, misinformation, and polarization. The two kick things off with a conversation about mis- and disinformation and why some people are more susceptible to it. They then shift ge...

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Session 355: The Work of Death Doulas

Therapy for Black Girls - April 17, 2024 07:00 - 41 minutes ★★★★★ - 5.4K ratings
It is guaranteed that everyone on this Earth will eventually die, and yet, the process is made difficult with considerations such as appointing an authorized representative, leaving dependents behind, and other bureaucratic formalities that can be outright cruel to deal with when you’re already ...

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How Austin L. Ray is Fixing Atlanta

Biophilic Solutions: Nature Has the Answers - April 16, 2024 21:00 - 39 minutes ★★★★★ - 28 ratings
Today’s episode is a great example of using your unique skills to amplify your impact. This week, Monica is chatting with Atlanta-based writer Austin Louis Ray, who has contributed to publications like Rolling Stone, GQ, Creative Loafing, and Eater, just to name a few. He is also the publisher o...

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Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training

Mikkipedia - April 16, 2024 19:00 - 1 hour ★★★★★ - 10 ratings
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Jose Antonio about protein, caffeine, myths in sport science and nutrition, and his hot take on protein for endurance ...

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480 How to use the most healing substance on earth Greg the Hydrogen Man Part 1

Optimal Performance - April 16, 2024 00:18 - 52 minutes ★★★★★ - 229 ratings
Part 1 on the IMMENSE healing power of molecular hydrogen.  Greg the Hydrogen Man went from bed ridden with tumors in in spine to THRIVING.  Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and sched...

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Eric Jorgenson: Building Infinity, The Next Industrial Revolution, & Immortality Through Innovation

Through Conversations - April 15, 2024 23:09 - 1 hour ★★★★★ - 14 ratings
In this episode, I sit down with Eric Jorgenson, exploring the concepts of building for infinity and sparking the next Industrial Revolution. We dive deep into how innovation can lead us towards a version of immortality, discussing the impact of long-term thinking versus the prevalent short-term...

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Mini Mikkipedia - Taking ownership of your health habits

Mikkipedia - April 14, 2024 19:00 - 14 minutes ★★★★★ - 10 ratings
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...

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The Longevity Model: Old vs New (Self-Care Saturday)

Livin' The Dream - April 13, 2024 11:00 - 13 minutes ★★★★★ - 55 ratings
In the ever-evolving landscape of scientific understanding, what we once believed to be the gold standard for longevity may not tell the full story. As our knowledge expands, so too does our model of how to live a long and healthy life. In this episode of "Livin' the Dream Podcast," we explore t...

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105: Solar Eclipse: The power of the darkness to lead us to Intuitive Eating

Feed Your Soul with Kim - April 12, 2024 20:00 - 17 minutes ★★★★★ - 12 ratings
Did you watch the Solar Eclipse? It was a pretty big deal here in the states.  Recently, I started to hear about the solar eclipse. Friends of mine traveled to another state just to be in the path of the solar eclipse! I found the on-line Solar Eclipse tracker on-line and tracked its trajectory...

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Eat to be NOURISHED, not thin. (Fuel-Up Friday)

Livin' The Dream - April 12, 2024 11:00 - 41 minutes ★★★★★ - 55 ratings
Today, we will be putting a nice little bow on and discussing this fantastic excerpt I read which we discussed the training part of it on tuesday, the wellness aspect of working out to build and not burn and today we will be addressing the nutrition aspect. It said: Train to be STRONG, not skin...


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Episode 166: Vyvyane Loh and Ken Ford discuss atherosclerotic heart disease

STEM-Talk - April 11, 2024 19:00 - 54 minutes ★★★★★ - 633 ratings
Dr. Vyvyane Loh returns to STEM-Talk for her second appearance to talk about atherosclerotic heart disease. Also known as ASCVD, the disease has been reported to affect 26 million people in the U.S., and annually leads two million hospitalizations and more than 400,000 deaths. Vyvyane is a board...

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Thriving With Down Syndrome

Road to Resilience - April 11, 2024 10:00 - 23 minutes ★★★★★ - 190 ratings
Down syndrome is a genetic condition that carries physical, emotional, and intellectual concerns. But with proper health care, and a dose of realistic optimism, patients and their families can live happy and fulfilling lives. Geneticist Elsharkawi, MD, maintains that collaboration among healthca...

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Working out to BUILD, not burn. (Wellness Wednesday)

Livin' The Dream - April 10, 2024 11:00 - 34 minutes ★★★★★ - 55 ratings
Today, we will be continuing to discuss this amazing excerpt I read recently: Train to be STRONG, not skinny. Eat to be NOURISHED, not thin. Workout to BUILD, not burn. You have one body. Don’t spend your whole life tearing it down in the name of looking better. Direct your effort and energy i...

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Mo' Science, Mo' Problems? (with Mo News!)

Unbiased Science - April 10, 2024 10:00 - 49 minutes ★★★★ - 499 ratings
On this week's episode of the pod, Jess is joined by Emmy-winning Executive Producer and Journalist, Mosheh Oinounou to talk about communication. The two discuss the ways they are both committed to disseminating non-partisan information to the general public. They discuss balancing the credibilit...

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S2 E8: How Does Menopause Affect the Brain? - Dr. Claudia Barth

Women's Health Interrupted - April 10, 2024 07:00 - 15 minutes
Dr. Claudia Barth is joining us to discuss the possible link between your brain health and menopause. She addresses how changes to your estrogen levels during menopause may be causing cognitive declines. Dr. Barth will also address other issues and things you can do to keep your brain healthy whe...

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Session 354: ICYMI, Pregnancy & Postpartum Concerns

Therapy for Black Girls - April 10, 2024 07:00 - 36 minutes ★★★★★ - 5.4K ratings
In honor of Black Maternal Health Week we’re circling back to one of our inventory episodes that so many of you enjoyed. For our new listeners, you’re in for a treat. This episode features Dr. Kristy Christopher-Holloway, a Licensed Professional Counselor (LPC) here in the state of Georgia. In ...

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Anxiety Unfiltered! - Part 2

Black People Die By Suicide Too Podcast - April 10, 2024 04:00 - 54 minutes ★★★★★ - 62 ratings
Introduction T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life. Spotlight Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths dur...

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HRT and Hormone health with Lara Briden and Nicky Keay

Mikkipedia - April 09, 2024 19:00 - 1 hour ★★★★★ - 10 ratings
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki facilitates a discussion between Dr Nicky Keay and Dr Lara Briden about hormones, HRT and women’s health, after crowd sourcing ques...