Emotional eating Podcasts

Breaking Up With Binge Eating  artwork

Breaking Up With Binge Eating

92 episodes - Latest episode: 20 days ago - ★★★★★ - 133 ratings
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and ...
Overcoming Emotional Eating artwork

Overcoming Emotional Eating

333 episodes - Latest episode: 10 months ago - ★★★★★ - 120 ratings
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eat...
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss artwork

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

276 episodes - Latest episode: 1 day ago - ★★★★★ - 56 ratings
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down bod...
Weight Loss Mindset artwork

Weight Loss Mindset

173 episodes - Latest episode: about 1 month ago - ★★★★ - 6 ratings
Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs...
Binge & Overeating Recovery Podcast from Underground Confidence artwork

Binge & Overeating Recovery Podcast from Underground Confidence

338 episodes - Latest episode: 3 months ago - ★★★★★ - 3 ratings
BACP Accredited Somatic Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom". This podcast is about disrupting harmful habits, from binge eating to self-criticism. Shelley...
Abundantly You artwork

Abundantly You

31 episodes - Latest episode: 8 days ago - ★★★★★ - 3 ratings
The Abundantly You podcast, hosted by Emily Geris, is a space for radical transformation and growth. This is a space for the woman who desires to shift her perspective, dream bigger, and create a l...
Creating Unshakeable Self Confidence artwork

Creating Unshakeable Self Confidence

118 episodes - Latest episode: 3 days ago
This podcast teaches women just like you to have the self confidence to express who you are so that the world KNOWS you just by looking at you. Style is the outward expression of the way you feel a...