Latest Stress Nutrition Podcast Episodes
Episode 43 | Nitric Oxide Nutrition with Dr. Jay Wilkins of Bionox
Nutrition NUTZ, with Jim Wilk C.N.C. - March 20, 2024 01:00 - 47 minutesIn this episode, Jim will discuss the topic of nitric oxide with Dr. Jay Wilkins, ND, of Bionox. What is nitric oxide? How is it produced in the body? Which foods facilitate its production? How does it contribute to our wellness? These questions and more will be answered along with an exploratio...
EP 267: Six Things I'm Afraid To Tell You with Georgie Collinson
Anxiety Reset Podcast - March 18, 2024 22:41 - 21 minutes ★★★★★ - 53 ratingsIn this episode, from aboard a cruise ship in the Pacific Islands, Georgie shares with you six things she's afraid to share with the listeners of The Anxiety Reset Podcast... Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private cl...
The heart of the wheat kernel: Episode 125
Food Bullying Podcast - March 18, 2024 05:00 - 30 minutes ★★★★★ - 32 ratings“If a food is free from something, then it must be healthy, right?” Dr. Brett Carver, a wheat breeder and researcher at Oklahoma State University for nearly 40 years, has found himself spending more time defending the plant to which he’s devoted his career in recent years. “A huge chunk of o...
Episode 115 - Catch-up & some exciting news....
Health From The Hive Podcast - March 18, 2024 00:41 - 39 minutesIn this episode, we discuss what we've been up to this year. We give an update on the bees and the plan for this year with them. Also, we announce our exciting Farmers Market project coming up next month we are organizing and here is the website link as Karen promised https://mbhomesteadingsho...
216. PMS
Nourished Connections - March 16, 2024 16:00 - 25 minutesEpisode 216 of the Nourished Connections podcast focuses on Premenstrual Syndrome (PMS) with a specific emphasis on its impact on teenage girls. Host Heather delves into the unique challenges and experiences that teenage girls face during their menstrual cycles, exploring the physical, emotion...
#203 The 6 Connections Between HPV and Menstrual Health Issues
How Humans Heal - March 14, 2024 22:49 - 29 minutesIn this episode, I'm going to be talking about menstrual related health issues and how they're connected to testing positive for high-risk HPV virus strains. This is a really important conversation because a lot of times when it comes to testing positive for the HPV virus, women are left with...
215. Intrusive Thoughts
Nourished Connections - March 09, 2024 14:00 - 27 minutesEpisode 215 of the Nourished Connections Podcast delves into the complex world of intrusive thoughts. Join us as we explore the nature of these unwelcome mental intrusions and provide valuable insights into understanding, managing, and overcoming them. From defining what constitutes an intrusi...
#202 How to Improve Your Relationship with Dr. Sarah Salzman
How Humans Heal - March 08, 2024 00:26 - 40 minutesIn this episode I'm going to introduce you to Dr. Sarah Salzman, a leading couples psychologist and the founder and CEO of the Couples Communication Institute. That means she specializes in helping humans to communicate with each other, especially in a relationship with each other. When a coup...
EP 266: Redefining Success & Escaping Wonderhell with Laura Gassner Otting
Anxiety Reset Podcast - March 04, 2024 20:00 - 1 hour ★★★★★ - 53 ratingsIn this episode, join Georgie as she sits down with the incredibly inspiring Laura Gassner Otting. Laura is not just a motivational speaker or a national bestselling author; she's a 'Success Architect', reshaping our societal perspective on success. With a niche for helping individuals navigat...
The art & science of farming citrus: Episode 124
Food Bullying Podcast - March 04, 2024 06:00 - 24 minutes ★★★★★ - 32 ratingsRich in vitamin C and flavonoids, many citrus varieties have earned their place on our breakfast tables, squeezed into our water (and cocktails), and in our favorite American recipes. There is both art and science in growing citrus that is in demand as part of our nutrition. Citrus farmers cont...
214. Blood Type AB
Nourished Connections - March 02, 2024 14:00 - 30 minutesAb blood types, you are a really rare and unique breed of individuals! And today I am going to show you why. Be proud to be AB blood type. As you go through the food list today, don't panic or fret over the foods you can't have. Focus on what you CAN have and create a balanced diet around tha...
#201 The 5 Ways HPV and Leaky Gut are Related
How Humans Heal - February 29, 2024 21:32 - 13 minutesIn this episode I talk about the five ways that HPV and leaky gut are connected. It's not a well known connection, but it is essential to address leaky gut in order to clear HPV and protect yourself from high risk strains of HPV. I want to make sure you understand what leaky gut is and exactly...
EP 265: Am I A Lost Cause? with Georgie Collinson
Anxiety Reset Podcast - February 26, 2024 20:42 - 18 minutes ★★★★★ - 53 ratingsIn this episode, Georgie shares with you the answer to a question she is asked very frequently by women battling anxiety: am I a lost cause? Maybe you've seen your family members never get better. Maybe you've been told by an authority figure or health professional that you're going to be suffer...
213. Blood Type B
Nourished Connections - February 24, 2024 12:00 - 19 minutesCalling all Blood Type B's! This episode is completely for you! Blood Type B is so unique and I want to show you how you can thrive through eating a healthy diet and honoring your individuality and uniqueness with exercises that will light you up. I challenge you to start eating right for you...
#200 The Future of Mental Health with Dr. Srini Pillay
How Humans Heal - February 23, 2024 00:31 - 56 minutesIn today’s episode I'm really excited to introduce you to Dr. Srini Pillay. He is the Chief Medical Officer and co-founder of Reulay, a digital therapeutics company. As a Harvard trained psychiatrist and author of “Tinker Dabble Doodle Try”, he is known for pushing boundaries and looking at ment...
#134: Is Sodium Actually Bad For You?
Lift & Learn - February 21, 2024 19:00 - 12 minutes ★★★★★ - 1 ratingAfter talking about the Super Bowl, and my life for a bit, I talk about sodium intake, and if you really need to eliminate it from your life. Importance of sodium (6:32)
EP 264: Perfectionism vs. Procrastination with The Brain Coach Nawal Mustafa
Anxiety Reset Podcast - February 19, 2024 20:00 - 59 minutes ★★★★★ - 53 ratingsIn this episode, Georgie is joined by the incredible Nawal Mustafa, better known as The Brain Coach over on Instagram. Nawal is a Clinical Neuropsychology PhD candidate and has a dedicated following of 1.5 million individuals who deeply resonate with her insightful content centred around mental ...
Big bad agriculture: a transparent look at their science & safety
Food Bullying Podcast - February 19, 2024 06:00 - 26 minutes ★★★★★ - 32 ratings“The biggest misconception about my work is that agriculture companies place pesticides or biotech products on the market without testing them for safety. The fact is that agriculture is one of the most strictly regulated and thoroughly investigated industries in the world. Agriculture companies...
212. Blood Type "A"
Nourished Connections - February 17, 2024 11:00 - 21 minutesCalling all blood type "A's"!!! I've got you completely covered in this podcast episode from foods you should eat, to exercises you should engage in. Eating right for your blood type is the missing piece to the puzzle for any underlying conditions you might have. Imagine how great you can a...
#199 Healing HPV Before, During and After Pregnancy
How Humans Heal - February 15, 2024 22:44 - 15 minutesIn this episode, I want to talk about HPV virus related to fertility, pregnancy, and breastfeeding. It is actually quite common for me, as a naturopathic doctor and midwife, to be helping women who are hoping for pregnancy soon, or might already be pregnant, and then test positive for HPV, and...
EP 263: Understand Your Inner Critic, Perfectionism and Self-Made Pressure with Georgie Collinson
Anxiety Reset Podcast - February 12, 2024 20:42 - 27 minutes ★★★★★ - 53 ratingsIn this episode, Georgie helps you take care of that mean inner critic driving your anxiety, perfectionism and self-made pressure. She shares where the inner critic comes from and how motivating ourselves and others from shame and judgement never really works. In fact, there's a much better, far...
211. Blood Type O
Nourished Connections - February 10, 2024 11:00 - 25 minutesCalling all my Blood Type O friends! It's time you learn how to eat right for your blood type. I've found that knowing which foods to avoid (without needing to get an allergy test done) is the missing link for a lot of people in figuring out how to get to optimal health. Learning the foods...
#198 Hashimoto’s Disease and The Hashimoto’s Summit with Annie Maldonado
How Humans Heal - February 08, 2024 19:16 - 29 minutesIn today’s episode I'm happy to introduce you to Annie Maldonado. She is the creator of the Hashimoto's summit where she's raising awareness for Hashimoto's and really helping people around the world to feel supported in their journey to reversing Hashimoto's. LINKS FROM THE EPISODE: Sig...
#133: What to Know Before Going to the Gym for the First Time, How to Start the Year Off the Right Way
Lift & Learn - February 07, 2024 19:45 - 22 minutes ★★★★★ - 1 ratingAfter talking about going golfing in the Winter, Alone on Netflix, and reviving my Kindle, I talk about what you need to know before going to the gym for the first time and how you can start this year off the right way. What to know before your first day in the gym (6:00) How to start the year of...
Second Chances: From Surviving to Thriving with Dr. Ken Harris
Inspire Health Podcast - February 07, 2024 11:00 - 52 minutes ★★★★★ - 39 ratingsDr. Ken Harris joins us today to talk about his newest book Second Chances From Surviving to Thriving. This book is incredibly timely and helps us to connect to our own inner courage, resilience and healing in times of challenge and struggle. This is a beautiful conversation from a pioneer in th...
EP 262 The Wonder-Drug MDMA For Healing Anxiety with Jonathan Robinson
Anxiety Reset Podcast - February 05, 2024 20:00 - 51 minutes ★★★★★ - 53 ratingsIn this episode, Georgie is joined by the incredible Jonathan Robinson to delve into the transformative and healing potential of MDMA. Jonathan is a seasoned expert with over thirty years of research in personal development and the human psyche, a career as a psychotherapist, best-selling author...
A.I. in your food (cattle, not computers): Episode 122
Food Bullying Podcast - February 05, 2024 06:00 - 26 minutes ★★★★★ - 32 ratingsBrady Blackett is a 4th generation cattle producer from Utah who’s passionate about the cattle industry and its ability to contribute to a healthy and wholesome food system in the U.S. and abroad. As the co-founder of IGA (Intermountain Genetic Alliance), Blackett is well-versed in the subje...
210. Talking to your children about porn
Nourished Connections - February 03, 2024 13:00 - 27 minutesIt's a heavy topic parents, but you are well equipped to do this! We live in a day and age where we are needing to have these discussions with kids at earlier and earlier ages. We shouldn't be afraid to do it. YES, I know how much we want to protect our children from the world and keep them fr...
#197 HPV Treatment Options: Proven Strategy To Get Rid Of HPV
How Humans Heal - February 02, 2024 02:19 - 25 minutesIn this episode I cover naturopathic treatment for HPV virus. There are over 150 different strains of the HPV virus but I’m particularly interested in the high risk strains associated with cancer risk – cervical, vaginal, and vulvar cancer for women, as well as oral and penile cancer for men. ...
#132: Why You Should Stop Weighing Yourself, Changing Your Eating in 2024
Lift & Learn - February 01, 2024 00:00 - 23 minutes ★★★★★ - 1 ratingAfter talking about the past few weeks which involved a trip to Buffalo for the Chicago Blackhawks game, family parties, and going to Barrie for Snow Tubing, I talk about why you need to stop weighing yourself with a traditional scale and you can change your eating for the better this year. Why y...
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