#134: Is Sodium Actually Bad For You?

Lift & Learn

English - February 21, 2024 19:00 - 12 minutes - 8.71 MB - ★★★★★ - 1 rating
Fitness Health & Fitness Nutrition gym bodybuilding exercise weight loss fitness health healthy nutrition stress sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #133: What to Know Before Going to the Gym for the First Time, How to Start the Year Off the Right Way

After talking about the Super Bowl, and my life for a bit, I talk about sodium intake, and if you really need to eliminate it from your life.
Importance of sodium (6:32)

After talking about the Super Bowl, and my life for a bit, I talk about sodium intake, and if you really need to eliminate it from your life.

Importance of sodium (6:32)