213. Blood Type B

Nourished Connections

English - February 24, 2024 12:00 - 19 minutes - 13.3 MB
Nutrition Health & Fitness Kids & Family family health recipes nutrition parents kids food coaching mindfulness educate Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 212. Blood Type "A"

Next Episode: 214. Blood Type AB

Calling all Blood Type B's!

This episode is completely for you! Blood Type B is so unique and I want to show you how you can thrive through eating a healthy diet and honoring your individuality and uniqueness with exercises that will light you up.
I challenge you to start eating right for your type for 30 days! YES, 30 days! I want you to see how you feel by the end of those 30 days.
I've created a food list for you AND recipes specifically for your blood type.

CLICK HERE to access the list and recipes.

Let's do some family coaching. CLICK HERE to apply for my family coaching program "Harmony at Home."

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